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Red light therapy

Red light therapy is a quiet way to reset and focus on physical recovery.

Based on 739 Opinions
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Updated May 2026
01
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Fitness center

Red light therapy offers calming warmth that soothes skin and mind. Equipment like Power Plate and Pilates reformers boost mobility and reduce inflammation. Clean, professional space draws those seeking pain relief and body healing.

Sessions offer full body red light therapy that feels calming and rejuvenating. Treatments support relaxation and skin benefits with a soothing atmosphere.

People are saying

"The Red Light Therapy staff here is so welcoming and genuinely caring."

"The red light therapy here is so relaxing, it almost made me fall asleep."

"The staff's warmth made my sleep experience feel like family."

Good to know

1

The studio offers 25-minute red light therapy sessions and 15-minute Power Plate workouts.

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Membership includes access to red light therapy, Power Plate, and Pilates reformer sessions.

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It is recommended to attend three sessions a week for optimal results.

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beemยฎ Light Sauna - Gilbert image 1

Private infrared sauna rooms offer Netflix and surround sound for a relaxing session. Red light therapy combines with sauna heat for enhanced effects. Staff provide clear guidance to ensure easy, enjoyable wellness experiences.

Sessions include red light therapy combined with infrared sauna for enhanced effects. Staff provide clear guidance throughout the experience, making it easy to follow.

People are saying

"The sauna staff makes you feel so comfortable and right at home."

"This relaxing spot leaves you feeling refreshed and rejuvenated."

"The staff here is so helpful and makes you feel comfortable."

Good to know

1

Membership options are available to suit different budgets and needs.

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The facility is very clean and well-maintained for a relaxing experience.

3

Booking an appointment is easy and the process is clearly explained.

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Wellness center

Infrared saunas and 24-hour access create a calm, clean space for wellness. Quantum Red's cutting-edge devices aid recovery and skin health. Staff like Jake offer clear science guidance, making sessions affordable and convenient for regular use.

Quantum Red offers cutting-edge devices for red light therapy that support recovery from surgery and improve skin, muscle, and overall health. Staff like Jake and Jared provide detailed science explanations and guidance, making it an affordable and convenient option for regular sessions.

People are saying

"I learned so much about Red Light Therapy from Jake; he's super knowledgeable."

"Jake's sauna sessions are so informative and patient."

"I felt so relaxed, stress-free, and pain-free after my session."

Good to know

1

Quantum Red offers 24-hour access for flexible scheduling.

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Sessions last only ten minutes, making it easy to fit into your day.

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Grounding pads are provided during sessions for added benefits.

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Restore Hyper Wellness image 1

Facility blends modern design with infrared sauna and cryotherapy for wellness. Red light therapy smooths skin and boosts youthfulness. Compression treatments aid relaxation and improve sleep quality.

Sessions include red light therapy that improves skin texture, making it smoother and more youthful. Treatments combine cryotherapy and compression therapy to aid relaxation and support better sleep.

People are saying

"The staff here are so welcoming, kind, and genuinely care."

"I enjoyed the IV drip therapy here for recovery."

"The staff here is super friendly and explains Red Light Therapy well."

Good to know

1

Cryotherapy sessions help with inflammation and recovery after workouts.

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Membership options are available for discounted future visits.

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The facility offers a variety of wellness services including IV Drip Therapy.

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Desert Body Contour - Medical Spa image 1

Medical spa offers a clean, private environment with cold, dark rooms for deep relaxation. Red light therapy provides inflammation reduction and noticeable inch loss through treatments like Lipomelt. Facials target cellulite and support weight loss in a warm, inviting space.

Red light therapy delivers inflammation reduction and noticeable weight loss results. Sessions like Lipomelt show measurable inch loss after just a few treatments.

People are saying

"I lost inches after the treatment at this Relaxing Spot."

"The Red Light Therapy staff here is so friendly and welcoming."

"My skin felt tighter and healthier after the Spa treatments."

Good to know

1

The spa offers a variety of treatments for weight loss and skin improvement.

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Red light therapy is popular for reducing inflammation and cellulite.

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The facility maintains high cleanliness standards throughout.

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Medical spa

Medical spa blends serene atmosphere with advanced treatments like red light therapy for skin rejuvenation. Guests enjoy tailored massages in a clean, spacious setting. Friendly vibe ensures comfort and thoughtful care throughout visits.

A full-body red light therapy pod offers sessions that promote skin rejuvenation and collagen production. The experience feels very calm and comes with clear instructions for use.

People are saying

"The staff made me feel so comfortable and welcomed."

"The Rejuvenation Pod is a relaxing spot that melts stress away."

"I got Red Light Therapy and Ludi was so nice and helpful."

Good to know

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Appointments are recommended to ensure availability for treatments.

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Monthly specials are available for various services.

3

The clinic prioritizes cleanliness and comfort during visits.

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Beauty salon

Space blends serene atmosphere with upbeat energy and a clean environment. Red light therapy sessions use specialized products for facials, creating a relaxing and beautiful experience. Natural products enhance treatments and leave a strong impression.

Sessions use red light therapy devices combined with specialized products for facials. The experience feels beautiful and leaves a strong impression.

People are saying

"My face felt great after the facial massage."

"I found the facials and the spa here to be very relaxing."

"Briana's Red Light Therapy sessions were so knowledgeable and attentive."

Good to know

1

The spa offers natural products for all treatments.

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Red light therapy is available and highly recommended.

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Facials are known to be very relaxing.

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Zen Vitality Wellness & Longevity Center image 1

Facility offers contrast therapy with cold plunges and saunas in a serene atmosphere scented with eucalyptus. Red light therapy sessions boost skin clarity and combine with compression for full recovery. Visitors leave feeling rejuvenated and relaxed.

Sessions include red light therapy aimed at skin clarity and rejuvenation. Treatments often combine this with compression therapy and contrast therapy for a full recovery experience.

People are saying

"This relaxing spot left me feeling refreshed, recharged, and restored."

"The staff guided me through the cold plunge with breathing exercises."

"I felt ultimate Zen and totally restored with the Red Light Therapy."

Good to know

1

The center offers various therapies including compression suits and red light therapy.

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The spa maintains a high standard of cleanliness throughout the facility.

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Personalized experiences are provided, with staff explaining the benefits of each therapy.

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Wellness center

Wellness center offers cryotherapy at -200 degrees and infrared sauna for full-body recovery. Sessions include Whole Body Red Light Therapy combined with other treatments. Clean, calm space supports tailored healing plans with compression therapy.

A dedicated room offers Whole Body Red Light Therapy alongside other options like Cryotherapy and Infrared Sauna. Sessions combine red light therapy with other treatments for a varied experience.

People are saying

"This spa is my go-to for relaxation and rejuvenation."

"I tried cryotherapy here and felt much lighter and energized."

"The Red Light Therapy staff, Kevin and Colin, are amazing and knowledgeable."

Good to know

1

Cryo Tempe offers a variety of therapies including Cryotherapy and Infrared Sauna.

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Each therapy session lasts approximately three minutes for cryotherapy.

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Pricing for therapies is considered fair and accessible.

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The Wellness Bar Cryotherapy image 1

Health spa offers private infrared saunas with TVs and compression therapy for circulation. Red light therapy at the Wellness Bar combines vibration and sound therapy to ease soreness. Clean, relaxing space supports detoxification and stress relief with natural treatments.

Sessions include red light therapy, vibration, and sound therapy at the Wellness Bar. Staff provide helpful advice on using red light therapy alongside halotherapy and infrared sauna. Treatments aim to address soreness and complement Cryo and Sauna sessions.

People are saying

"The spa staff here are so helpful and make you feel like family."

"The sauna left me feeling recharged and amazing."

"The staff here makes you feel like family during Red Light Therapy."

Good to know

1

Booking an appointment online is easy and recommended for preferred time slots.

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The Wellness Bar offers a variety of therapies including cryotherapy and infrared sauna.

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Prices for treatments are reasonable and competitive within the wellness industry.

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Rest Recovery Chandler image 1
Wellness center

Well-organized wellness center offers infrared sauna and cold plunge tubs for recovery. Red light therapy pairs with compression boots to boost wellness. Spacious, calming design creates a restorative atmosphere unmatched locally.

Sessions include red light therapy combined with compression boots, infrared sauna, and cold plunge. The circuit supports recovery and wellness with consistent use three times a week.

People are saying

"The owners cheered me through my first cold plunge!"

"I felt amazing after the Red Light Therapy treatments."

"It's the most affordable recovery place in the valley with the most modalities."

Good to know

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The first visit is free, allowing testing of most services before committing financially.

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They offer unlimited access for a low monthly fee, not pay-by-session.

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The price for an unlimited membership is currently $85.

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Reset Mind & Body - Paradise Valley image 1

Well designed space offers infrared saunas and cold plunges for deep relaxation. Red light therapy boosts skin tone and energy. Spotless, calm atmosphere supports wellness and recovery.

Sessions use red light therapy alongside compression, sauna, and cold plunge to aid recovery. Benefits include improved skin tone, better sleep, and increased energy.

People are saying

"This is the perfect relaxing spot to destress and feel refreshed."

"I felt amazing and refreshed after the hot tub session."

"I couldn't believe my scars faded with the Red Light Therapy."

Good to know

1

The facility is very clean, enhancing the overall experience.

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There is plenty of easy parking, making access convenient.

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The variety of therapies offered caters to different wellness needs.

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Perspire Sauna Studio image 1

Infrared sauna studio offers private rooms with red light therapy that aids joint pain and calorie burn. Quiet, clean space promotes deep relaxation and health. Flexible memberships make it easy to enjoy soothing heat and detox benefits.

Sessions combine red light therapy with sauna and detox treatments. This approach supports joint pain relief and helps with calorie burning.

People are saying

"This relaxing spot left me feeling rejuvenated and calm."

"The sauna staff is so friendly and helpful."

"I felt great after the red light therapy session."

Good to know

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The facility is extremely clean and well-maintained.

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Booking appointments is easy through their user-friendly app.

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Members can freeze their accounts for up to 3 months while traveling.

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Dolce Medical Spa - Old Town image 1

Beautiful boutique space offers a calming atmosphere with pleasant scents and relaxing music. Red light therapy sessions boost collagen production and ease pain, combined with facials and lymph massage for a soothing effect.

Red light therapy boosts collagen production and eases pain. Sessions combine facials with lymph massage for a soothing effect.

People are saying

"I had an excellent, professional facial and learned so much."

"Carly at the spa made me feel so comfortable and cared for."

"I highly recommend the Red Light Therapy here."

Good to know

1

Dolce Medical Spa is open on Sundays for added convenience.

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Appointments are recommended to ensure availability for treatments.

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Signature Facials are popular and highly recommended by clients.

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Wellness center

Wellness center offers red light therapy combined with full body compression and infrared sauna for effective recovery. Calm, family-oriented atmosphere supports both athletes and everyday users. Affordable pricing and clear guidance make wellness accessible and rejuvenating.

Sessions include red light therapy combined with compression, sauna, and cold plunge treatments. The therapy integrates with full body compression and infrared sauna for recovery.

People are saying

"They're so Kid Friendly, explaining everything so my daughter could understand."

"I highly recommend the Red Light Therapy experience here."

"I loved the infrared sauna and cold plunge combo."

Good to know

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The first session costs only $25 and includes multiple recovery therapies.

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They offer heat, compression, and cold therapy at affordable prices.

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Expect a clean facility with top-of-the-line recovery equipment.

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Chandler Wellness & Recovery image 1

Wellness center features infrared sauna and cryotherapy chamber for deep relaxation and recovery. Red light therapy uses an adjustable red light bed to ease pain effectively. Spotless, modern interiors create a spa-like atmosphere that feels welcoming and calm.

Sessions use a bed that emits adjustable red light frequencies to target pain, similar to a tanning bed but with red light. The therapy pairs well with other treatments like cryotherapy and compression boots for noticeable effects.

People are saying

"The staff's knowledge made my cryotherapy experience so beneficial."

"I felt incredible and slept like a baby after the Sauna."

"The staff here is so caring and knowledgeable about Red Light Therapy."

Good to know

1

The facility is extremely clean and well organized.

2

Cryotherapy sessions last about three minutes and offer significant benefits.

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Infrared sauna therapy is available and helps relieve pain.

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Bellagio Med Spa Cave Creek image 1

Modern facility offers a calm, relaxing atmosphere with warm decor and soothing music. Jocelyn provides excellent facial care and red light therapy including a face lift treatment. Experience feels like a mini retreat focused on care and harmony.

Red light therapy includes a face lift treatment and a complementary session during numbing cream application. Jocelyn provides excellent facial and red light therapy services.

People are saying

"I felt so relaxed during and after my treatments here."

"The spa staff here is so friendly and professional."

"My skin was left glowing after Red Light Therapy."

Good to know

1

Booking an appointment is easy and can be done online or by phone.

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Membership packages are available, allowing two different services per session.

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The spa maintains a clean and modern environment for all treatments.

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Alchemy IV and Med Bar image 1

Medical spa offers a professional atmosphere with a welcoming vibe and detailed skin care. Red light therapy includes calming sessions explained clearly and combined with treatments like PRP microneedling and B12 injections. Pricing stays reasonable for all services.

Sessions include calming red light treatments with clear explanations before starting. Treatments span multiple weeks and integrate with other therapies like PRP microneedling and B12 injections.

People are saying

"My face felt smooth, moisturized, and like a million bucks after my facial."

"The staff here are super friendly and make you feel comfortable."

"The staff explained Red Light Therapy so well; they're so knowledgeable."

Good to know

1

They offer waxing, teeth whitening, Botox, and fillers, making it a one-stop shop.

2

The pricing is very reasonable.

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They offer many services and have monthly memberships for convenience.

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Reconnect Mind Body image 1
Wellness center

Well-equipped wellness center offers red light therapy combined with compression and infrared sauna for skin health and pain relief. Calm, peaceful atmosphere with soft lighting and soothing music creates a serene vibe. Guided breathwork sessions support mind-body reconnection and stress relief.

Sessions include red light therapy combined with compression and infrared sauna. This therapy improves skin health and provides relief from autoimmune symptoms and pain.

People are saying

"This spa experience felt life-changing for my health and healing."

"The sauna experience here is life-changing and energizing."

"The Red Light Therapy sessions here are guided and grounding."

Good to know

1

Reconnect Mind Body offers unique breathwork classes that enhance mental clarity and reduce stress.

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The facility is known for its clean environment, ensuring a safe experience for all visitors.

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Cold plunge experiences are available, which can significantly aid in physical recovery.

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RESET Mind & Body - Uptown Phoenix image 1

Wellness center offers red light therapy to reduce pain and improve skin. Enjoy compression therapy and a cold plunge for physical recovery. Relax in a quiet, welcoming space that supports mental calm and community.

Sessions include red light therapy alongside compression, infrared sauna, cold plunge, and hot tub. Red light therapy helps reduce swelling and arthritis pain while improving skin condition.

People are saying

"I left feeling completely refreshed mentally and physically after my sauna session."

"The hot tub left me feeling amazing and full of energy."

"My skin has been a million times better from the Red Light Therapy."

Good to know

1

First-time clients receive special deals, making it affordable to try services.

2

The facility is always clean and well-maintained for a pleasant experience.

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Compression therapy and hot/cold therapy are available for effective recovery.

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Renoja Wellness image 1
Wellness center

Wellness center offers red light therapy beds that boost energy and improve sleep. It features cryotherapy and hyperbaric oxygen treatments in a calming, spa-like space. Guests enjoy a clean, modern environment focused on healing and self-care.

Red light therapy uses a special bed that helps boost energy during the day and improves sleep at night. It pairs well with cryotherapy and hyperbaric oxygen treatments available at the facility.

People are saying

"I felt totally refreshed and glowing after my cryotherapy session."

"I found the Red Light Therapy experience here amazing and vital for self-care."

"The staff at these wellness centers are so knowledgeable and kind."

Good to know

1

Renoja Wellness offers cryogenic therapy, red light therapy, and hyperbaric oxygen.

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The membership is very reasonably priced.

3

Reservations are recommended for popular treatments to avoid long wait times.

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Flourish Wellness image 1

Medical spa blends calm atmosphere with red light therapy sessions using grounding and PEMF mats. Sauna and cold plunge add to the whole-body care experience. Modern, clean design enhances relaxation and rejuvenation.

Sessions include a 30-minute red light therapy combined with a grounding mat and PEMF mat. The setup offers a relaxing experience that complements cold plunge and sauna benefits.

People are saying

"This relaxing spot's facials left my skin feeling refreshed and glowing."

"Rachel made me feel so comfortable and cared for."

"I felt regenerated and relaxed after red light therapy."

Good to know

1

Memberships are affordable and provide great value for regular visitors.

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The first session is 50% off for new clients.

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Flourish Friday features a happy hour with special deals.

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Wellness center

Wellness center blends red light therapy with deep tissue massage and gentle stretching. Soft lighting and soothing music create a peaceful ambiance. Athletes benefit from improved flexibility and advanced recovery tools like the PEMF chair.

Multiple recovery tools include red light therapy alongside stretching and massage. The setup also features sound and light healing for a varied healing experience.

People are saying

"This massage felt like a complete physical reset."

"She used special tools to help my tight neck and plantar fasciitis."

"Kyna's stretch therapy helped my body recover in ways I didn't realize I needed."

Good to know

1

The Stretch Ninja offers a variety of healing modalities including stretching and massage.

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Sessions include unique tools like red light therapy and targeted vibration tools.

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Mobile services are available for added convenience.

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Medical spa

Medical spa shines with spotless design and a tranquil atmosphere. Red light therapy bed offers relaxing sessions that boost skin rejuvenation. Treatments are detailed and affordable, making visits both soothing and effective.

Sessions use a red light therapy bed and facial that feel very relaxing. Treatments deliver noticeable results and add a pleasant bonus to visits.

People are saying

"I had the most amazing facial experience here."

"The staff here makes you feel so comfortable and relaxed."

"The red light therapy here is so relaxing and professional."

Good to know

1

The facial is advertised at $69, but a service fee is added.

2

They offer reasonable prices and are willing to work with your budget.

3

The treatment is excellent and very relaxing.

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