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Personal training in San Jose

A personal trainer who builds a program around your specific goals instead of forcing you into a generic routine.

Based on 628 Opinions
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Updated May 2026
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Mind Pump Personal Training image 1
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Personal training features customized coaching with trainers who adapt to your needs. The app is user-friendly, making workouts easy to follow. Sessions blend practical training and nutrition guidance for efficient, balanced results.

Personal training offers customized coaching with trainers who listen and adapt to individual needs. The process feels seamless and trainers deliver consistent results through 1:1 coaching.

People are saying

"My personal training plan was tailored to my crazy schedule and life."

"I loved the personalized approach and individualized workouts at this weight lifting gym."

Good to know

1

Mind Pump offers personal training through vetted trainers for all fitness levels.

2

Training sessions are conveniently managed through a user-friendly app.

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The app allows tracking of workouts and progress easily.

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Oasis Wellness Collective image 1
Physical fitness program

Cozy studio offers personalized coaching with trainers like Kathy and Hieu who push clients hard. Sessions blend mindful movement and mobility work in a calm, supportive space. Focus on holistic wellness fosters strength, flexibility, and breath connection.

Trainers like Kathy and Hieu provide personalized coaching that motivates and pushes clients hard. The environment supports mobility work alongside training, creating a focused space for progress.

People are saying

"This Yoga Spot makes you feel supported, motivated, and committed."

"I felt truly seen and supported, creating a calm and connected space."

"This personal training really kicked me into gear with knowledgeable guidance."

Good to know

1

Oasis hosts various yoga styles and events to explore new practices.

2

Mini retreats are available in locations like Santa Cruz and Costa Rica.

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Classes are suitable for all levels, from beginners to experienced yogis.

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Gym features a spotless space with many free weights for serious lifting. Semi-private sessions with Ivan offer focused attention and clear guidance. Friendly atmosphere creates a community vibe that welcomes all skill levels.

Semi-private sessions offer focused attention while keeping the group small. Ivan provides excellent personal training with clear guidance and support.

People are saying

"I made noticeable progress with my trainer at the gym."

"The trainers here really care about your progress and well-being."

"I made real progress with my personal training and felt more confident."

Good to know

1

Free 1.5-hour parking is available in the garage across the street.

2

The gym hosts multiple community events for members to network.

3

The gym is clean and well-organized, with members encouraged to re-rack weights.

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Method3 Fitness image 1
Physical fitness program

Fitness program for over 40s offers small group classes and personalized coaching in a friendly, distraction-free space. Workouts challenge both body and mind with varied routines. Nutritional guidance and community support boost functional health and balanced well-being.

Small semi-private sessions push past embarrassment and old fears. Personal training focuses on regaining old skill sets and strengths with dedicated time and space.

People are saying

"The coaches here are knowledgeable and focus on correct form."

"Personal Training here focuses on correct form and tailored workouts."

"My private training sessions were tailored to my specific needs."

Good to know

1

Class and personal training sessions are available only by appointment.

2

They offer many different workout options, including group and personal training.

3

Method3 Fitness provides nutritional guidance to support a healthier lifestyle.

05
GYMGUYZ Silicon Valley image 1
Personal trainer

Mobile gym vans bring convenient workouts right to your home with all needed equipment. Trainers like Mike and Elijah offer motivated coaching blending fitness, nutrition, and lifestyle advice. Progress is tracked with data-driven assessments for tailored sessions that fit your schedule.

Personal training features motivated trainers like Mike and Elijah who bring the right attitude and approach. The GYMGUYZ model offers a structured and effective training experience.

People are saying

"It's so Kid Friendly; my son gained confidence and discipline."

"Sheyda's yoga instruction adapted to my ability and strength."

"My personal trainer understood me and inspired me to achieve my goals."

Good to know

1

GYMGUYZ offers customized fitness programs tailored to individual needs.

2

Personal training sessions can be scheduled three times a week.

3

Nutrition coaching is available alongside fitness training for better results.

06
Anytime Fitness image 1

Gym has 24-hour access and clean, spacious interiors with QR-coded machines for guidance. Trainers are friendly and offer goal-focused support that boosts motivation. Atmosphere stays judgment-free and welcoming, perfect for focused workouts.

Personal training sessions offer knowledgeable and friendly trainers who create a positive atmosphere. Trainers provide extra motivation and help with specific goals built into the membership.

People are saying

"I found the gym to be incredibly clean."

"I got stronger and progressed towards my goals with Personal Training."

"The gym's 24-hour access makes it a great late night spot."

Good to know

1

The gym is open 24 hours for convenience.

2

The gym is always clean and well-maintained.

3

The equipment is well-kept and available.

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Hyper Strength and Conditioning image 1

Gym offers a supportive community with small class sizes and a nonjudgmental atmosphere. Friendly people encourage each other, creating a fun and inclusive vibe. Equipment and coaching focus on strength training with attention to individual progress.

People are saying

"I loved my private training sessions with Gabe; he was super personable and corrected my form."

"Strength training here helped my back issues and healed my fear of weight lifting."

"Personal training here is patient and encouraging, especially for beginners."

Good to know

1

The gym offers a free trial session that includes a body assessment.

2

Anthony hosts boot camps throughout the year for all fitness levels.

3

Training times are flexible, accommodating various schedules.

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Mama Flow Studio image 1
Pilates studio

Studio creates a warm atmosphere with a strong community of mothers. It offers supportive amenities like toys and changing areas for babies. Private sessions with Cat focus on back pain relief and pregnancy support, available in person or via Zoom.

Private training sessions with Cat focus on back pain relief and support during pregnancy. Sessions are available both in person and over Zoom.

People are saying

"This prenatal yoga class helped me prepare mentally and physically for labor."

"My private sessions with Cat gave me confidence during pregnancy and postpartum."

"This personal training cured my back pain and built my confidence."

Good to know

1

Mama Flow Studio offers a variety of prenatal and postpartum classes.

2

Classes focus on breath work and pelvic movement, essential for birthing.

3

The studio fosters a supportive community of mothers and their children.

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Grappling Strength & Performance image 1

Facility offers specialized training with tailored programs for sports like jiu jitsu and hockey. Atmosphere feels like a supportive community with positive energy and friendly coaching. Environment suits all levels, combining professionalism with an encouraging vibe.

People are saying

"I feel stronger and more explosive lifting weights here."

"This gym feels like a supportive community where everyone cares."

"Personal Training focuses on your overall capacity, not just strength."

Good to know

1

The seminar on April 13th focuses on better mobility for BJJ practitioners.

2

Grappling Strength & Performance offers tailored strength and conditioning programs for grapplers.

3

VSS conducts thorough baseline fitness assessments for all new clients.

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City Sports Club image 1

Gym features well-lit spaces and clean equipment for diverse workouts including pool and sauna. Kiran Singh's motivating personal training builds strength and confidence. Atmosphere stays comfortable with organized areas and minimal crowding.

Kiran Singh offers motivating personal training that helps build physical strength and pushes workouts further. Sessions provide knowledge and encouragement for those new to personal training.

People are saying

"Personal Training here made me feel stronger and more motivated."

"The trainers at this gym personalize your workout plan and motivate you."

"This weight lifting gym's trainers guide you safely and effectively."

Good to know

1

The gym is clean and well-maintained, providing a pleasant workout environment.

2

Expect busy hours around midday; consider visiting during off-peak times.

3

The gym has plenty of strength machines, minimizing wait times for equipment.

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HIIT School image 1
Physical fitness program

Facility offers state-of-the-art equipment and a welcoming atmosphere that suits all fitness levels. Classes blend group fitness vibe with personal training attention, making habit formation effective. Luxurious recovery amenities like sauna and cold plunge enhance the experience.

Classes have a perfect size that blends a group fitness vibe with personal training attention. Adding a personal trainer like Ariana helps form new habits effectively.

People are saying

"The HIIT coaches here are knowledgeable and motivating."

"The community at this gym is so welcoming and vibrant."

"Personal Training helped me lose weight and become fit."

Good to know

1

The gym hosts community events like BBQs and Happy Hours to foster camaraderie.

2

Stretch sessions and yoga classes are offered, including Sunday morning yoga.

3

Trainers provide personalized attention and tailored workout plans.

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Crunch Fitness - San Jose image 1

Gym features a spacious layout with varied equipment and a friendly community. Personal training shines with energetic trainers like Hadji Yono-Cruz and Coach Adrian. Lighting and EDM music boost focus and energy during workouts.

Energetic and witty trainers like Hadji Yono-Cruz and Coach Adrian lead personal training sessions. Staff are friendly and personal training is a standout feature here.

People are saying

"The staff at this gym are always super friendly and helpful."

"Personal training with Diana helped me lose weight and gain muscle."

"Personal training with Adrian made workouts engaging and helped me reach my fitness goals."

Good to know

1

The gym has no pool or sauna facilities available.

2

Expect some machines to be out of order during your visit.

3

The gym sometimes closes early without prior notice.

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Forma Gym San Jose - Personal Training & Fitness Classes image 1

Facility blends indoor and outdoor spaces with palm trees for a resort feel. Trainers like Erin C. offer expert guidance for all fitness levels. Amenities such as pool and sauna support both workouts and relaxation in a welcoming community.

Personal training features well-educated trainers like Erin C. who understand body and muscle mechanics. Bernadette works effectively with all ages and fitness levels, making her a popular choice for ongoing sessions.

People are saying

"Natalie goes above and beyond with the Gyms here."

"The jacuzzi here is always clean."

"My personal trainer knew exactly how to push me to my potential."

Good to know

1

Yoga classes are held every Tuesday at 7:30 pm.

2

The gym offers a free masters swim program for swimmers.

3

The summer class Glide Fit is popular and takes place in the pool.

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24 Hour Fitness image 1

Gym features unique machines and multiple squat racks for varied workouts. Trainers like Geo and David offer strong support and clear guidance. Friendly atmosphere with great group classes keeps energy positive and workouts enjoyable.

Personal trainers here are knowledgeable and informative, offering solid guidance. Trainers like Geo and David provide strong support and help with health improvements.

People are saying

"The gym staff here is super friendly and helpful."

"I love Rossy's U-Jam classes; it feels like family."

"My personal trainer Giovanni supported my workout routine during pregnancy."

Good to know

1

The gym has a large variety of machines and plenty of open space.

2

Membership promotion offers the first month for $1, but watch for hidden fees.

3

Expect a $50 annual fee in addition to the monthly membership charge.

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San Jose, California

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