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Guide to Colorado

Fun sauna activities

Made for those who balance their high-energy weekend adventures with a dedicated ritual of heat-based relaxation.

Based on 751 Opinions
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Updated May 2026
01
Oakwell Beer Spa Highlands Ranch image 1
Oakwell Beer Spa Highlands Ranch image 2
Oakwell Beer Spa Highlands Ranch image 3
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Large private suites feature massive soaking tubs and infrared saunas designed for relaxation and intimacy. The atmosphere is quiet and romantic, encouraging connection with soft lighting and elegant decor. Unique beer-infused baths and zero-gravity massage chairs create a distinctive spa experience focused on comfort and indulgence.

Private rooms include an infrared sauna, shower, and a button for more drinks. The sauna features infrared red light technology and offers a beer bath option.

Fun and relaxing experiences set a welcoming tone. Activities offer a unique vibe that stands out in the area.

People are saying

"I had a super relaxing day at the spa."

"I enjoyed the infrared sauna and the private hot tub room."

"The staff here is so friendly and attentive during all the fun activities."

Good to know

1

Reservations are recommended for spa treatments to ensure availability.

2

The beer-infused baths are a unique experience that pairs relaxation with enjoyment.

3

Expect a clean and spacious environment throughout the facility.

02
Ember & Ice image 1

Outdoor sauna sits beside a river with stunning views and nature immersion. Atmosphere feels peaceful and primal, blending heat with cold plunges in a creek. Visitors enjoy a thoughtfully curated space with a welcoming community vibe.

Offers a high quality wood sauna with views and a cold plunge that stands out. Combines sauna and cold plunge for a strong sense of belonging and relaxation.

Sauna and cold plunge sessions create a calming and fun atmosphere. The spot offers a community vibe that makes connecting with new people enjoyable.

People are saying

"The sauna and creek cold plunge here is next-level."

"The saunas here have an amazing view."

"The sauna and cold plunge are such fun activities for a refreshing vibe."

Good to know

1

Reservations are required to participate in activities at Ember & Ice.

2

The creek cold plunge has easy access with stone steps.

3

Ember & Ice is located near Boulder Creek for easy cold plunges.

03
Red Rock Sauna image 1

Rustic barrel-style sauna offers high heat with steam and refreshing cold plunge tubs in a well-designed, spacious setup. The atmosphere feels serene and community-oriented, creating a calm and welcoming retreat. Small group settings encourage relaxed conversations and a laid-back vibe.

Offers a great combination of sauna and cold plunge for recovery. Staff are friendly and knowledgeable, creating a strong sense of community.

Steam and cedar scent create a lively and refreshing atmosphere. Group events feel thoughtfully coordinated and the vibe stays welcoming and fun throughout.

People are saying

"The sauna community here is so welcoming and laid-back."

"This cold plunge experience was the highlight of my week."

"I had an awesome time and found it a fun way to spend the day."

Good to know

1

Red Rock Sauna offers 45-minute sessions, which may feel short for some visitors.

2

The sauna is cleaned between each session to maintain high hygiene standards.

3

Red Rock Sauna is attached to a brewery, making it convenient for post-session drinks.

04
RΓ–K SPAS image 1

Sauna space offers huge, hot sauna, steam room, and cold plunge in a beautiful, spotless facility. Atmosphere stays calm and relaxing with a quiet, welcoming vibe. Layout feels modern and spacious, designed for peaceful recharging.

Sauna sessions feature ample space and maintain an actually hot temperature. An ice-cold overhead water bucket outside offers quick cool-downs after the heat.

Clean facilities offer a fun activity that helps you feel better after a day in the mountains. It supports getting healthier while enjoying yourself.

People are saying

"The staff here makes you feel so welcome and treated like a member."

"The sauna and steam room were top notch."

"It's a perfect place to have fun and feel better."

Good to know

1

RΓ–K SPAS hosts community-driven events that foster connection and wellness.

2

A bathing suit is required and can be purchased on-site.

3

The facility is always clean and well-maintained for a relaxing experience.

05
R3 Spa: Sauna + Cold Plunge image 1

Sauna and cold plunge facility offers spotless, well-maintained spaces with a friendly community vibe and upbeat music. The sauna heats properly hot while the cold plunges provide multiple temperature options. The atmosphere stays relaxing and inviting without feeling crowded.

Sauna offers a perfectly heated, spacious, and clean environment with a peaceful atmosphere. It pairs the hottest sauna with the coldest cold plunge and provides plenty of changing rooms, lockers, and seating.

A 20-person sauna offers a social and welcoming atmosphere that makes the experience fun. Private hour sessions add a community vibe and a lively touch to health routines.

People are saying

"The sauna here is legit hot and super clean."

"I loved the sauna and cold plunge here."

"The sauna is super hot and a fun, social activity."

Good to know

1

The facility has three changing rooms, two showers, and plenty of lockers.

2

The sauna is set to 190 degrees Fahrenheit for a true Finnish experience.

3

Cold plunge tanks are sanitized twice a week for cleanliness.

06
PORTALΒ° Thermaculture image 1

Wood-fired saunas and frosty cold plunges create a unique wellness experience in an open-air, modern space. Warm, inviting atmosphere fosters a social, connective vibe where people relax and rejuvenate together. Clean, well-designed environment features vibey music and scenic views, enhancing the overall sense of community.

Hardwood burning saunas reach over 215Β°F using apple wood, offering intense heat. Cold plunges range from 33Β°F to 50Β°F, complementing the sauna with benefits like detoxification and stress reduction.

Easy and fun process makes activities enjoyable. Outdoor setting and friendly community create a relaxing vibe. Great for date nights or hanging out with friends.

People are saying

"The sauna community and staff here are so welcoming."

"The cold plunges here are dialed in and among the best I've experienced."

"The wood-fired sauna and cold plunge were such fun activities."

Good to know

1

PORTAL offers a hot sauna and ice plunge for detoxification and stress reduction.

2

The sauna reaches temperatures of 215 degrees Fahrenheit for an intense experience.

3

Cold plunges range from 37 to 46 degrees Fahrenheit for optimal recovery.

07
Fire & Ice Wellness Cryotherapy image 1

Luxury spa atmosphere blends spa-like elegance with innovative biohacking treatments like cryotherapy, infrared sauna, and cold plunge. Space feels immaculately clean and thoughtfully designed for relaxation and wellness. Warm, welcoming vibe encourages both individual rejuvenation and socializing.

Three wavelengths of infrared heat target detox and healing in the sauna. The Fire & Ice room combines infrared sauna with a cold plunge for a nurturing, rejuvenating experience.

A Fire & Ice room offers a beautiful setting with a fun concept. Treatments here feel like fun activities that make spending time enjoyable.

People are saying

"The spa staff here is so welcoming and knowledgeable."

"The infrared sauna and cold plunge left me feeling revitalized."

"The staff here is so welcoming and friendly."

Good to know

1

The facility offers a variety of wellness treatments including cryotherapy and red light therapy.

2

Staff members are knowledgeable and can help you choose the right treatments.

3

The space is designed for cellular wellness and is exceptionally clean.

08
HOTWORX - Lakewood, CO - Green Mountain image 1

Infrared sauna studios offer 24/7 access with pre-recorded instructor-led classes that combine heat and workouts for health benefits and functional training. The environment stays clean and spacious, fostering a supportive community with friendly staff and members. Workouts vary in intensity and include options for private sessions, making it convenient for different schedules and fitness levels.

Infrared saunas offer private sessions with options for workouts or just relaxing. Monthly unlimited access makes it more affordable than single appointments elsewhere.

Clean saunas create a refreshing workout environment. Fun staff and nice members make activities enjoyable and welcoming.

People are saying

"The infrared sauna really helps with workouts and chronic pain."

"I had a fun time with the friendly staff and wonderful people."

"I found the private membership offered way more value than other places."

Good to know

1

The studio is open 24/7, allowing access at any time.

2

Membership includes unlimited access to various classes.

3

A free workout session is available for first-time visitors.

09
Eden Health Club image 1
Medical spa

Medical spa combines luxurious, serene space with modern wellness amenities like infrared sauna and red light therapy. Atmosphere stays relaxed yet elevated, offering a peaceful retreat with thoughtful design and nurturing energy.

Modern, top-notch sauna offers both dry and infrared options. Sessions include red light therapy and a back support for easy resting, leaving you feeling lighter and more relaxed.

Classes offer high energy workouts with a fun upbeat vibe. Workouts feel amazing and keep the energy lively throughout.

People are saying

"The spa staff are warm, professional, and intentional in every interaction."

"I had the best facial experience ever and will not hop around anymore."

"The workout classes are fun and high energy."

Good to know

1

Free classes are available this month for new visitors.

2

Eden offers a variety of wellness services including gym, spa, and aesthetic treatments.

3

The facility features state-of-the-art equipment and a clean environment.

10
5 Star Salt Caves Wellness Center image 1

Salt cave features Himalayan salt-lined floors and walls with fiber optic starry night lighting, creating an immersive, peaceful atmosphere. Infrared sauna and massage add to the relaxing wellness experience. Ambient music and creative lighting enhance the calming vibe throughout.

Offers an infrared sauna that provides a deep detoxifying experience. Combines the sauna with an ionic foot soak and cooling off in a salt cave for a full wellness routine.

Salt cave and sauna offer a fun and relaxing experience. Events like bachelorette parties provide a unique and enjoyable alternative.

People are saying

"The salt cave was so relaxing, I wanted to unplug and unwind."

"The infrared sauna was instantly relaxing after the salt cave."

"The salt cave experience was fun and relaxing."

Good to know

1

Visitors should bring a sweatshirt or use two of the provided blankets to stay warm in the salt cave.

2

The hallway waiting area has limited seating and can get crowded.

3

Expect long lines for the two available bathrooms during peak times.

11
Longmont Climbing Collective image 1

Climbing gym offers 60-foot walls indoors and outdoors with auto belays for solo climbing. Spacious layout supports bouldering and training areas including hang boards and retractable walls. Atmosphere stays welcoming and chill with a strong community vibe and diverse route options.

A sauna sits alongside a cold plunge for post-workout recovery. Sitting in the sauna for 20 minutes offers a solid way to rejuvenate after exercise.

Creative and fun bouldering routes use volumes to add challenge. Kids have their own lines to enjoy while parents climb. Staff make first-timers feel welcome. Competitions are chill and enjoyable.

People are saying

"The climbing gym has sky-high walls and fun routes."

"The climbing routes here are so fun and challenging."

"I cannot imagine a better gym, it's an amazing space."

Good to know

1

Expect the gym to be crowded from 5 to 7 PM, especially on weekdays.

2

Parking can be difficult during peak hours due to high attendance.

3

Bring a towel for the sauna and cold plunge facilities.

12
VASA Fitness image 1

Huge, spacious gym with well-maintained equipment and multiple amenities like a pool, sauna, and basketball courts creates a supportive atmosphere. Energy stays consistent and welcoming, with a friendly vibe and plenty of room to work out.

Sauna stays consistently operational and opens early at 4am. It pairs well with the steam room and other wellness features like massage chairs and light therapy booths.

Classes like BodyPump, Mixxed Fit, and RED Class offer workouts that are both fun and effective. Trainers like Emily, April, and Cassie make sessions engaging and focused on personal goals.

People are saying

"The staff at this gym are so friendly and attentive."

"The classes here are so fun and the trainers really care about your goals."

"I loved the sauna; it was a great way to wind down."

Good to know

1

Cassie's Zumba classes on Tuesday and Thursday at 6:30 pm are always full.

2

The classes include Zumba and HIIT.

3

VASA Fitness can definitely get busy during peak hours.

13
Traverse Fitness image 1

Gym offers a high-energy atmosphere with a strong sense of community and camaraderie that makes workouts feel like shared victories. Facilities include sauna, cold plunge, and coworking space, creating a human optimization hub beyond typical fitness centers.

Amenities include a sauna and cold plunge area alongside various recovery devices. The space also offers a coworking and social area near the sauna.

Coaches provide supportive guidance and focus on proper form. Workouts include hiit and altitude sessions that are challenging and exciting. Special events add variety and fun throughout the year.

People are saying

"I found this gym to be the best I had ever been to."

"Chad's HIIT class pushed me to work my hardest."

"The community here makes the fun activities feel like home."

Good to know

1

Traverse Fitness hosts free park workouts for community members.

2

Happy hours are organized regularly to foster social connections among members.

3

Run clubs meet weekly, providing a fun way to stay active together.

14
Westminster Swim & Fitness Center image 1

Sports complex offers eight-lane pool with diving board, hot tub, steam and dry saunas. Atmosphere stays quiet and supportive, with mostly focused workouts and occasional socializing by older men. Facility features newly remodeled gym equipment and clean, spacious locker rooms.

Facilities include a steam sauna, dry sauna, and a hot tub.** All sauna-related areas are fully functional and complement the swimming pool and gym equipment.

Waters feel nice and the pool is consistently fun. The environment stays clean and inviting for activities.

People are saying

"The staff here is so friendly and helpful, it's really Kid Friendly."

"I enjoyed the sauna and steam room."

"It's nice and clean, and the fun activities are great."

Good to know

1

Local residents can access these facilities for a mere six dollars.

2

The facility is kept really clean.

3

The summer breakfast and lunch programs for kids 18 and under are available for free with no sign-up required.

15
The Trails Recreation Center image 1

Spacious recreation center combines upscale spa vibe with family-friendly pools featuring slides, splash toys, and a lazy river. Gym includes hot tub, steam room, and sauna, offering a clean and relaxing environment. Busy yet comfortable atmosphere attracts both kids and adults for workouts and play.

Sauna and steam room are available for adults and see heavy use. They complement the hot tub and gym, forming a solid set of recreation facilities.

Slides offer a super fun area for kids. The center feels clean and has friendly staff that add to the fun atmosphere for both kids and adults.

People are saying

"Lindsey's swimming lessons helped me overcome my fear of water."

"It's a great spot for birthday parties, especially for kids."

"The sauna and steam room are a great plus here."

Good to know

1

The facility is clean and well-maintained, ensuring a pleasant experience.

2

The gym offers a good variety of workout equipment for all fitness levels.

3

Birthday parties can be hosted at the recreation center with ample space.

16
Margaret W. Carpenter Recreation Center image 1

Indoor space includes large pool complex with a wave pool, lazy river, and water slides suited for all ages. Atmosphere stays relaxing and fun with friendly people and well-maintained facilities. Variety of activities like gymnastics, racquetball, and exercise equipment create a versatile recreation environment.

A large sauna sits alongside a steam room and hot tub, all kept clean daily. These areas offer a great way to unwind and are in excellent shape.

Fun comes from the pool with slides and unique items for all ages. The center offers a safe and relaxing spot for swimming, exercise, and parties.

People are saying

"It's so kid friendly, my children played for hours."

"It's a fun place with amazing pools and slides."

"The sauna and steam room were always kept clean."

Good to know

1

The recreation center opens for night swimming at 7:00 PM and closes at 8:30 PM.

2

Children under 18 must use a floaty in the lazy river.

3

The recreation center offers multiple payment options, including daily and monthly passes.

17
Basecamp Boulder image 1

Hotel offers unique camping-themed rooms with eclectic decor and a cozy, sporty vibe. Communal spaces include a climbing wall rec room, hot tub, sauna, and a bar serving local beers and coffee. Atmosphere feels laid-back and friendly, attracting families and adventure seekers alike.

A large sauna sits on the premises alongside a spacious hot tub. Both offer a relaxing spot to unwind after activities.

A fun game room with a rock wall offers unique activities. The hotel combines amazing amenities with adventure for a comfortable, entertaining stay.

People are saying

"The staff here is so friendly and helpful."

"The staff here is so friendly and helpful with everything."

"I loved their fantastic sauna."

Good to know

1

Happy hour drinks are available, making it a great spot for socializing.

2

The hotel is dog-friendly, allowing guests to bring their pets.

3

Parking can be tight, so arrive early to secure a spot.

18
Life Time image 1

Facility combines upscale country club vibe with spa-like amenities including sauna, cold plunge, and pools. Atmosphere feels relaxed and balanced, offering family-friendly childcare and spaces for all ages. Layout separates gym, classes, and lounge areas efficiently, supporting a clean and spacious environment.

Ultra dim lights create a calm atmosphere in the sauna. A cold plunge pool sits right next to the hot tub. The sauna, cold plunge, hot tub, and steam room are all non co-ed and well maintained.

A family-friendly environment offers fun workouts for adults and kids. Classes are challenging and fun, and the pool bar features a friendly, hospitable staff member named Jason.

People are saying

"The gym's equipment is excellent and the facilities are clean."

"The sauna and cold plunge alone are a big plus."

"It's a family-friendly place with great childcare and fun activities."

Good to know

1

Membership costs nearly $500 per month for a family membership.

2

The pool closes for adults-only parties at 6:30 pm.

3

An app is required to enter as a guest.

19
Crunch Fitness - Boulder image 1

Spacious gym with spectacular layout and a wide range of Nautilus and Hammer Strength machines fills with high energy and a friendly, judge-free atmosphere. Sauna and recovery amenities add to the experience, while the environment stays welcoming and never overcrowded even at peak times.

A recently rebuilt sauna stands out with its well maintained and refreshed look. The temperature could be higher, but the updated sauna and sinks feel great and add value to the facility.

Zumba classes offer knowledgeable, fun instructors in a judge-free environment. Heavy bags add a fun workout option.

People are saying

"The gym staff here is so friendly and helpful."

"I wish the sauna temperature was higher."

"The group fitness classes are so fun, and the instructors are great."

Good to know

1

The gym closes at 9pm on Saturdays and Sundays.

2

Membership cancellation process is difficult and may incur fees.

3

Expect a crowded environment during peak hours.

20
Parker Recreation Center image 1
Recreation center

Indoor pools include therapy pool, lazy river, and water slides alongside a rock climbing wall with a pool below. The atmosphere stays friendly and family-oriented, with many classes and activities for all ages. Facilities remain clean and modern, supporting a wide range of fitness and recreational pursuits.

Steam room and sauna offer a relaxing finish after workouts. Both spaces provide a consistent way to unwind and recover.

Zumba classes offer energetic workouts that keep the mood lively. A clean environment and a slide suitable for all ages add to the fun. Kids enjoy swimming activities that engage them actively.

People are saying

"The gym here has plenty of room and quality equipment."

"The pools here are awesome, especially the lazy river and kid's pool."

"I loved the steam room and sauna."

Good to know

1

Admission fees apply for adults watching children in the pool area.

2

The facility includes pools for adults, kids, and a lazy river.

3

The gym is well-equipped with quality equipment and free weights.

21
Villa Sport Athletic Club image 1

Huge facility with updated equipment and beautiful mountain views offers a clean, non-intimidating atmosphere. Pools include tall slides and warm water, with lifeguards present and amenities like hot tubs, sauna, and spa areas. Child care services and varied fitness classes create a welcoming space for families and individuals alike.

Separate dry and wet saunas for men and women offer a hot and fairly clean experience. Unlimited access to infrared saunas and other recovery amenities comes with a $50 add-on.

Pickup pickleball happens a few times a week on the courts. Pools offer splash fun for all ages, and spin classes bring a fun workout twist. Locker rooms have plenty of space and amenities.

People are saying

"The gym staff here are so nice and encouraging."

"It's really kid friendly with tons of activities for them."

"The classes here are fantastic and effective, especially The Trip."

Good to know

1

The gym has reported cleanliness issues in locker rooms and facilities.

2

Childcare hours are limited, especially on weekends.

3

Expect varying enforcement of pool rules, which can change frequently.

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