Outdoor sauna sits beside a river with stunning views and nature immersion. Atmosphere feels peaceful and primal, blending heat with cold plunges in a creek. Visitors enjoy a thoughtfully curated space with a welcoming community vibe.
Cold plunge sessions include a timer started by staff to help manage the cold. The plunge offers a unique style and pairs well with sauna use for a strong decompression experience.
Offers a high quality wood sauna with views and a cold plunge that stands out. Combines sauna and cold plunge for a strong sense of belonging and relaxation.
"The sauna and creek cold plunge here is next-level."
"The saunas here have an amazing view."
"I found the best sauna and cold plunge here."
Good to know
Reservations are required to participate in activities at Ember & Ice.
The creek cold plunge has easy access with stone steps.
Ember & Ice is located near Boulder Creek for easy cold plunges.
Indoor space offers huge saunas, three cold plunges at varied temperatures, and areas for stretching and resting. Atmosphere stays cozy and tranquil, supporting both quiet reflection and social interaction. Facility maintains exceptional cleanliness and fosters a strong sense of wellness and community.
Three temperature options make the cold plunges adjustable. The tanks and saunas stay clean and well maintained. The plunges feel intense and challenging but leave you feeling good afterward.
Exceptionally clean saunas and cold plunge tanks create a refreshing environment. The sauna sessions offer a deep sense of relaxation and mental clarity, making it easy to unwind or chat with others.
Good to know
Monthly passes are available and offer good value for frequent visitors.
Yoga classes are included in the membership and are of high quality.
The facility includes three different temperature options for cold plunges.
Sauna and cold plunge facility offers spotless, well-maintained spaces with a friendly community vibe and upbeat music. The sauna heats properly hot while the cold plunges provide multiple temperature options. The atmosphere stays relaxing and inviting without feeling crowded.
Three cold plunges offer varied temperatures for different experience levels. The coldest plunge sits at 32 degrees, providing a notably intense chill after the hottest sauna sessions.
Sauna offers a perfectly heated, spacious, and clean environment with a peaceful atmosphere. It pairs the hottest sauna with the coldest cold plunge and provides plenty of changing rooms, lockers, and seating.
Good to know
The facility has three changing rooms, two showers, and plenty of lockers.
The sauna is set to 190 degrees Fahrenheit for a true Finnish experience.
Cold plunge tanks are sanitized twice a week for cleanliness.
Wood-fired saunas and frosty cold plunges create a unique wellness experience in an open-air, modern space. Warm, inviting atmosphere fosters a social, connective vibe where people relax and rejuvenate together. Clean, well-designed environment features vibey music and scenic views, enhancing the overall sense of community.
Super cool aesthetic with fancy cold plunge tubs and wood-fired saunas create a vibey spot. Cold plunges feel excellent and leave you with a unique, great sensation afterward.
Hardwood burning saunas reach over 215°F using apple wood, offering intense heat. Cold plunges range from 33°F to 50°F, complementing the sauna with benefits like detoxification and stress reduction.
Good to know
PORTAL offers a hot sauna and ice plunge for detoxification and stress reduction.
The sauna reaches temperatures of 215 degrees Fahrenheit for an intense experience.
Cold plunges range from 37 to 46 degrees Fahrenheit for optimal recovery.
Rustic barrel-style sauna offers high heat with steam and refreshing cold plunge tubs in a well-designed, spacious setup. The atmosphere feels serene and community-oriented, creating a calm and welcoming retreat. Small group settings encourage relaxed conversations and a laid-back vibe.
Cold plunge features a super clean setup with new cold plunges that complement the sauna well. Staff provide engaging and helpful guidance to maximize health benefits through hot to cold transitions.
Offers a great combination of sauna and cold plunge for recovery. Staff are friendly and knowledgeable, creating a strong sense of community.
Good to know
Red Rock Sauna offers 45-minute sessions, which may feel short for some visitors.
The sauna is cleaned between each session to maintain high hygiene standards.
Red Rock Sauna is attached to a brewery, making it convenient for post-session drinks.
Facility offers multiple unique saunas including infrared and salt options alongside varied cold plunge tubs with different temperatures. Atmosphere stays calm and minimalist, creating a welcoming and relaxing vibe that supports quiet, intentional recovery sessions.
Three cold plunges sit at 50, 45, and 40 degrees Fahrenheit, offering a range of icy options. Transitioning from these plunges to the sauna and hot tub creates a refreshing cycle that leaves you alert and relaxed.
Infrared saunas with Himalayan Salt mist create a unique atmosphere. Cold plunges and hot tubs offer a strong contrast therapy experience. Bluetooth hookups let you customize your session with music.
Good to know
Booking is easy and can be done online.
Parking is easy and available nearby.
The facility is clean and well-maintained.
Sauna space offers huge, hot sauna, steam room, and cold plunge in a beautiful, spotless facility. Atmosphere stays calm and relaxing with a quiet, welcoming vibe. Layout feels modern and spacious, designed for peaceful recharging.
Cold plunges offer a consistent availability with no wait times. They pair well with the Circuit sauna and steam room, creating a challenging and authentic Nordic experience with eucalyptus infusion.
Sauna sessions feature ample space and maintain an actually hot temperature. An ice-cold overhead water bucket outside offers quick cool-downs after the heat.
Good to know
RÖK SPAS hosts community-driven events that foster connection and wellness.
A bathing suit is required and can be purchased on-site.
The facility is always clean and well-maintained for a relaxing experience.
Sauna club offers beautifully designed, clean and spacious interiors with a tranquil outdoor area featuring multiple cold plunge options. Atmosphere stays calm and relaxing, never crowded or rushed, with soft lighting and peaceful music. Visitors experience a zen-like vibe ideal for contrast therapy and quiet rejuvenation.
Cold plunges sit outside on the patio under trees and feel freezing but incredible after sauna sessions. Cycling through sauna and cold plunge rounds boosts blood flow and metabolism.
Plenty of room to sit with others creates a spacious sauna experience. The sauna stays at a perfect temperature with a nice wood scent. Cold plunges are freezing but refreshing after sauna cycles. Cleanliness and an outdoor area add to the appeal.
Good to know
The sauna sessions are limited to avoid overcrowding and ensure a good experience.
Quiet hours are designated for meditation and relaxation.
The facility maintains a high standard of cleanliness throughout.
Spacious rooms offer private sauna, cold plunge, and red light therapy in a clean, well-curated environment. Atmosphere stays quiet, calming, and serene, ideal for relaxation and health. Attention to detail creates a luxurious and peaceful experience.
Cold plunge pairs with infrared salt sauna and red light therapy in a private, well put together room. It offers a mix of peace and exhilaration that complements relaxation and recovery.
Infrared sauna sessions combine salt therapy and red light therapy in a private room with a cold plunge tub. The heat is progressive and comfortable, allowing longer stays and a rejuvenating experience.
Good to know
The facility is very clean and private, ensuring a comfortable experience.
Appointments are easy to schedule through a user-friendly interface.
One hour is the ideal duration to enjoy the experience without feeling drained.
Yoga studio offers a serene and welcoming environment with a calming aesthetic and clean, modern amenities. Unique hot and cold therapy features include an ice bath and infrared sauna that enhance relaxation and recovery. The space fosters a genuine community focused on wellness and personal growth.
Offers a unique ice bath and cold plunge therapy not found elsewhere in the area. Combines cold plunge with infrared sauna for a full wellness retreat experience.
An infrared sauna room pairs with an ice bath for a hot and cold therapy experience. Workshops and guided sessions support this unique wellness offering.
Good to know
Ohana offers unique cold plunge and infrared sauna experiences not found elsewhere in Denver.
The studio hosts various workshops and community events to enhance your practice.
Classes cater to all experience levels, ensuring a welcoming environment for everyone.
Private wellness space offers infrared sauna with red light and salt therapy, cold plunge at 40 degrees, and vitamin C steam shower for a full-body reset. Thoughtful design includes live plants and curated details creating a calming, fresh atmosphere. Energy stays peaceful and restorative, ideal for recovery and stress relief.
Water chills down to 40 degrees, hitting the right mark for a true therapeutic effect. The cold plunge feels invigorating and offers a solid full-body reset in a well-maintained private spa setting.
A private room offers an infrared sauna with red light therapy and salt therapy that helps with scalp psoriasis and improves circulation. The session includes a cold plunge and Vitamin C steam shower, enhancing breathing and relaxation.
Good to know
Cold plunge therapy reaches temperatures as low as 40 degrees for effective recovery.
Elemental Escape offers heat therapy, salt therapy, and vitamin C steam showers.
Reservations are recommended to ensure availability for treatments.
Well-designed wellness center offers infrared saunas, cold plunges, compression therapy, and red light therapy in a clean, peaceful space. Atmosphere feels calm and welcoming, encouraging relaxation and recovery. Visitors often experience a smooth flow through amenities that create a spa-like reset.
Cold plunge sessions feel invigorating and leave a refreshed sensation. The sequence pairs well with sauna and compression boots, creating a mini spa experience.
Impeccably maintained sauna delivers deep, soothing heat that melts stress. The experience includes a cold plunge, compression boots, hot tub, and red light therapy for a full circuit.
Good to know
The $25 intro offer provides a great deal for first-time visitors.
Unlimited membership costs about $5 per day, making it affordable.
Sessions include 15 minutes of compression boot therapy and infrared sauna.
Spa space offers zen calm and soothing atmosphere with infrared sauna and zero gravity massage chair. Energy feels inviting and elevated, creating a relaxing retreat. Therapists provide unique, effective therapeutic flows for recovery and soreness relief.
Cold plunge offers a refreshing experience that leaves you feeling completely renewed. It pairs well with the sauna for a balanced spa session.
Infrared and color light saunas offer unique heat experiences. Cold plunge pools complement the sauna sessions for contrast therapy.
Good to know
Symmetry 360 accepts HSA cards for payment.
They have plenty of availability for last-minute appointments.
Fire and ice sessions are available and effective for reducing inflammation.
Luxury spa atmosphere blends spa-like elegance with innovative biohacking treatments like cryotherapy, infrared sauna, and cold plunge. Space feels immaculately clean and thoughtfully designed for relaxation and wellness. Warm, welcoming vibe encourages both individual rejuvenation and socializing.
Cold plunge pairs with an infrared sauna for a rejuvenating experience. The Fire & Ice room combines these elements with red light therapy for added benefits.
Three wavelengths of infrared heat target detox and healing in the sauna. The Fire & Ice room combines infrared sauna with a cold plunge for a nurturing, rejuvenating experience.
Good to know
The facility offers a variety of wellness treatments including cryotherapy and red light therapy.
Staff members are knowledgeable and can help you choose the right treatments.
The space is designed for cellular wellness and is exceptionally clean.
Private suites combine infrared sauna, cold plunge, and Vitamin-C shower in a modern, spotless setting. Atmosphere stays calm and relaxing with customizable lighting and sound. Guests enjoy privacy and a spa-like vibe designed for total rejuvenation.
Private suites include a cold plunge, infrared sauna, and shower with vitamin C infused water. The setup allows for contrast therapy at your own pace, benefiting both mind and body.
Suites include a private infrared sauna with a glass front that avoids feeling closed in. Each suite pairs the sauna with a cold plunge and a Vitamin C infused shower, creating a refreshing and calming experience at your own pace.
Good to know
The first-time fee for new customers is $40 for a one-hour session.
A 6-month limit on pre-paid sessions is limiting and atypical for businesses.
The cold plunge water is not changed out after every use, but is filtered and chlorinated like a pool or hot tub.
Private rooms and cold plunge with sauna create a serene, relaxing atmosphere. Space feels clean, beautiful, and inviting with a calm, welcoming vibe. Guests enjoy a peaceful experience enhanced by thoughtful amenities and refreshments.
Cold plunge water stays frigid enough to trigger endorphin release. The experience feels exhilarating and invigorating after the hour-long sauna sessions.
The sauna offers a perfect balance of warmth and relaxation with a clean and well constructed space. It pairs with a cold plunge room for a refreshing contrast.
Good to know
Booking a head spa or a facial requires advance scheduling.
The spa is known for its clean and modern facilities.
Services include waxing, facials, and specialized skincare treatments.
Salt cave features custom salt carvings and comfortable recliners with blankets, creating a peaceful retreat with soft lighting and soothing music. Sauna and cold plunge rooms offer well-designed contrast therapy that feels private and relaxing. The space combines intentional, restorative design with a calm, welcoming atmosphere.
A well designed cold plunge room offers privacy and comfort without feeling exposed. Staff provide coaching and breathing techniques to help with the experience and explain treatment benefits.
Sessions include an infrared sauna heated to 166 degrees Fahrenheit paired with a cold plunge at 48 degrees. The facility also offers a salt cave and red light therapy to complement sauna treatments.
Good to know
Booking an appointment is recommended to secure your preferred treatment time.
The wellness center offers a variety of treatments tailored to individual needs.
Shirodhara treatments are available and provide deep relaxation for the mind.
Float rooms offer spacious, tub-style design that feels open and comfortable, unlike typical pods. The environment stays quiet, clean, and calming, supporting deep relaxation and sensory deprivation. A Fire & Ice Room combines sauna heat with cold plunge for an invigorating contrast.
A combined fire and ice room offers a cold plunge alongside a sauna. Staff provide detailed explanations about the cold plunge experience.
A unique fire and ice room combines a hot sauna with a cold plunge for contrast therapy. Bluetooth connectivity lets you play your own music while relaxing in the sauna.
Good to know
The price for a float session is $54, including all amenities.
Towels, body wash, shampoo, conditioner, and ear plugs are provided.
The float session lasts for an hour and a half.
Quaint cabin-style lodging blends rustic charm with unbeatable mountain views and a quiet, tucked-away setting near downtown. Unique Ember & Ice sauna and cold plunge amenities offer a refreshing wellness experience. The atmosphere feels cozy and peaceful, with vintage touches and easy access to hiking and local attractions.
A wood-fired sauna sits in a lush backyard alongside a refreshing cold plunge that feels totally renewing. The setup is well cared for and offers a unique way to unwind and feel energized after outdoor activities.
A wood-fired cedar sauna sits in a lush green backyard, paired with a cold plunge that offers a sharp contrast to the heat. The setup creates a refreshing and energizing experience surrounded by mountain air and nature.
Good to know
Breakfast is included but often starts later than advertised, around 7:18.
Free parking is available despite confusing signage.
The motel is within walking distance to Pearl Street Mall and local hiking trails.
Sanctuary space offers cold plunges, steam room, dry sauna, and salt room alongside a hot tub and forest rain shower. Atmosphere stays calm, peaceful, and serene with intentional design details like constellation-shaped lights. Visitors find it clean, beautiful, and well laid out for relaxation and healing.
Three cold plunge tubs sit alongside a dry sauna and salt room, creating a soothing circuit. The setup feels inviting and deeply transformative, especially after time in the sauna or salt room.
A dry sauna and steam room with eucalyptus offer strong heat therapy options. Multiple cold plunge tubs and a Himalayan salt room provide refreshing contrasts and salt therapy.
Good to know
Parking is easy and available on the sanctuary's property.
The Sanctuary Session requires rinsing off in their luxury forest rain shower before using the amenities.
The sanctuary costs $20 with a one-hour massage.
Older multi-story building with historic charm and wooden floors hosts a quiet, relaxing atmosphere with a queer friendly vibe. Infrared sauna and cold plunge offer unique wellness options before massages. Space feels clean, inviting, and thoughtfully designed with a boutique-like check-in area.
Cold plunge pairs well with the infrared sauna and red light sauna options. Sessions often include time in both the cold plunge and sauna for a balanced experience.
Infrared sauna offers a relaxing experience with thoughtful design. Cold plunge and ice bath complement the sauna for recovery and wellness.
Good to know
The spa offers a monthly membership program with added perks like a 30-minute massage.
Street parking is available, but there is no free parking on-site.
Expect a calm and clean environment that promotes relaxation.
Fitness center combines welcoming atmosphere with supportive community and science-driven programs. Facility includes cold plunge, sauna, and recovery rooms for wellness and injury prevention. Energy stays motivating and non-judgmental, welcoming all ability levels.
Facilities include a state-of-the-art cold plunge room that is exceptionally clean. The cold plunge is part of a recovery area that also features an infrared sauna and stretch room.
Infrared saunas and a state-of-the-art cold plunge offer solid recovery options. The sauna area stays exceptionally clean and complements other recovery tools like compression sleeves and a stretch room.
Good to know
Mobility classes are offered every Sunday at Fit House.
Kickboxing classes are popular and available for enthusiasts.
The facility includes recovery options like cold plunge and infrared sauna.
Spacious fitness center with state-of-the-art Technogym equipment and a full court featuring six rims. Atmosphere stays quiet and supportive, fostering a competitive yet fun community vibe. Amenities include sauna, cold plunge, pool, and a dedicated recovery room for post-workout relaxation.
New cold plunge machines stand out for their cleanliness and frequent water exchange. The facility includes a cold plunge alongside a pool, sauna, and hot tub.
Sauna heats up properly and feels genuinely hot. Facilities include a hot tub, cold plunge, and a steam room alongside the sauna.
Good to know
The facility has a wide range of modern equipment for all fitness levels.
The gym is known for its cleanliness and well-maintained environment.
Individualized training programs are available for both athletes and casual gym-goers.
Spa offers elegant design with soaring ceilings and a calming, luxurious vibe that feels clean and welcoming. Amenities include a Remedy Room featuring sauna, cold plunge, compression boots, and LED light therapy for recovery and relaxation. Staff provide skilled, professional treatments in a boutique, thoughtfully curated space.
Cold plunge pairs with a sauna to create a strong contrast that targets inflammation. The Remedy Room offers this alongside compression boots and red light therapy for a varied recovery experience.
A sauna pairs with a cold plunge for a strong contrast that helps with inflammation. It fits well before massages and complements other treatments like red light therapy and compression boots.
Good to know
Reservations are recommended, especially for popular treatments like the robotic massage.
The spa offers a unique robotic massage that is exclusive to this location.
Parking is available nearby, but it can be challenging during peak hours.
Gym space feels open and organized with state-of-the-art equipment including infrared sauna and cold plunge. Atmosphere stays relaxing and community-focused without feeling crowded. Staff and environment maintain a clean, welcoming vibe throughout.
Facilities include a cold plunge alongside an infrared sauna. Equipment supports healing and recovery with these features.
Facilities include a sauna and infrared sauna paired with a cold plunge for recovery. These features support healing and relaxation after workouts.
Good to know
Ajax Fitness is easy to access and located right in town.
The gym is always clean and organized.
Ajax Fitness has a great variety of new, state-of-the-art equipment.
Spa combines modern features with European traditional elements like sauna, steam room, and cold plunge. Atmosphere feels elegant and relaxing with soothing decor including stone and candles. Space stays quiet and peaceful during treatments, offering a rejuvenating experience.
Quick dips in the cold plunge follow sessions in the Finnish sauna and steam room. Cycling between these helps regulate the nervous system and reduce inflammation.
A giant dry sauna offers a relaxing space often enjoyed alone. Cycling between the traditional Finnish sauna, steam room, and cold plunge helps regulate the nervous system and inflammation.
Good to know
Red Rocks Spa offers a wide range of services including sauna, steam, cold plunge, massage, facial, and body scrub.
Bring waterproof flip flops or sandals if you're a germaphobe person.
The spa usually has same or next day availability for appointments.
Spa space features beautiful design and impeccable cleanliness, creating a calm and peaceful atmosphere. Heated blankets, fresh kombucha, and an infrared salt sauna add thoughtful comfort. Sessions focus on deep tissue and Ashiatsu massages, offering lasting relief from muscle tension.
Cold plunge features optimal temperatures monitored by attentive staff. It aids muscle recovery and pairs well with the meditative sauna experience.
Meditative music plays in the sauna while a kind attendant keeps temperatures optimal and provides water and towels. The cold plunge eases sore muscles, making warming up in the sauna feel heavenly.
Good to know
Camino Massage Therapy offers a variety of massage options including ashiatsu.
Sauna sessions are available before massages for added relaxation.
Appointments are recommended to ensure availability.