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Red light therapy saunas in Colorado

A sauna that integrates red light therapy as a core part of the recovery, not just a tacked-on gimmick.

Based on 727 Opinions
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Updated May 2026
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Infrared Salt Therapy image 1
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Spacious rooms offer private sauna, cold plunge, and red light therapy in a clean, well-curated environment. Atmosphere stays quiet, calming, and serene, ideal for relaxation and health. Attention to detail creates a luxurious and peaceful experience.

Infrared sauna sessions combine salt therapy and red light therapy in a private room with a cold plunge tub. The heat is progressive and comfortable, allowing longer stays and a rejuvenating experience.

Sessions combine red light therapy with an infrared salt sauna and sometimes a cold plunge. Private rooms include both sauna and red light setups. Treatments focus on skin benefits and overall rejuvenation.

People are saying

"This place is a truly relaxing spot; I always feel so refreshed."

"Todd was so friendly and informative during my Sauna session."

"I felt amazing and energized after my Red Light Therapy session."

Good to know

1

The facility is very clean and private, ensuring a comfortable experience.

2

Appointments are easy to schedule through a user-friendly interface.

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One hour is the ideal duration to enjoy the experience without feeling drained.

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beemยฎ Light Sauna - Briargate image 1

Personal saunas offer a clean, modern, and minimalistic space designed with intentional details that create a luxurious atmosphere. The environment feels calm and serene, providing a peaceful retreat that refreshes and rejuvenates.

Each person gets their own infrared sauna for privacy and comfort. Sessions combine red light therapy with sauna time, leaving you feeling refreshed and energized after each visit.

Sessions combine red light therapy with infrared saunas for recovery and skin glow. Regular use shows benefits like improved vision and fits into busy schedules easily.

People are saying

"It's a truly relaxing spot that leaves you feeling rejuvenated."

"The Red Light Therapy here feels like a warm, radiant sanctuary."

"I felt rejuvenated and relaxed after my sauna here."

Good to know

1

The facility offers packages to save money on multiple sessions.

2

Each person gets their own sauna for privacy and comfort.

3

The app is easy to use for scheduling appointments.

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Elemental Escape image 1

Private wellness space offers infrared sauna with red light and salt therapy, cold plunge at 40 degrees, and vitamin C steam shower for a full-body reset. Thoughtful design includes live plants and curated details creating a calming, fresh atmosphere. Energy stays peaceful and restorative, ideal for recovery and stress relief.

A private room offers an infrared sauna with red light therapy and salt therapy that helps with scalp psoriasis and improves circulation. The session includes a cold plunge and Vitamin C steam shower, enhancing breathing and relaxation.

Peaceful and restorative red light therapy sessions combine with infrared sauna and salt therapy to treat conditions like scalp psoriasis and PCOS. The therapy offers calming relief and pairs well with steam rooms and vitamin C showers.

People are saying

"The spa's cold plunge is invigorating after the infrared sauna."

"The infrared sauna with salt was so relaxing."

"The red light therapy felt so peaceful and restorative."

Good to know

1

Cold plunge therapy reaches temperatures as low as 40 degrees for effective recovery.

2

Elemental Escape offers heat therapy, salt therapy, and vitamin C steam showers.

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Reservations are recommended to ensure availability for treatments.

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Fire & Ice Wellness Cryotherapy image 1

Luxury spa atmosphere blends spa-like elegance with innovative biohacking treatments like cryotherapy, infrared sauna, and cold plunge. Space feels immaculately clean and thoughtfully designed for relaxation and wellness. Warm, welcoming vibe encourages both individual rejuvenation and socializing.

Three wavelengths of infrared heat target detox and healing in the sauna. The Fire & Ice room combines infrared sauna with a cold plunge for a nurturing, rejuvenating experience.

Sessions include red light therapy that reduces inflammation and improves skin. It also helps with back and neck pain and boosts mood.

People are saying

"The spa staff here is so welcoming and knowledgeable."

"The staff here is amazing and makes it a truly relaxing spot."

"The infrared sauna and cold plunge left me feeling revitalized."

Good to know

1

The facility offers a variety of wellness treatments including cryotherapy and red light therapy.

2

Staff members are knowledgeable and can help you choose the right treatments.

3

The space is designed for cellular wellness and is exceptionally clean.

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iCRYO - IV Drip, GLP-1, Body Sculpting, & more image 1

Facility offers full immersion cryotherapy, infrared sauna, and red light therapy in a modern, clean space. Atmosphere feels relaxing and friendly, with a vibe that supports healing and wellness. Visitors often experience a soothing, spa-like environment that aids recovery and rejuvenation.

Infrared sauna sessions combine with cryotherapy and red light treatments to support injury recovery and reduce inflammation. Regular use improves skin health, mood, and overall well-being.

Sessions include a red light therapy bed that supports injury recovery, reduces inflammation, and improves mood. Regular use helps with sleep, anxiety, rosacea, and overall attitude.

People are saying

"The staff's knowledge about Red Light Therapy made my experience amazing."

"The staff made me feel so comfortable and supported."

"Piper made our infrared sauna sessions feel so comfortable and educational."

Good to know

1

The facility offers a variety of treatments including cryotherapy, red light therapy, and IV drips.

2

Same-day appointments are available for most services.

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The facility maintains a high standard of cleanliness throughout.

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Aspen Aesthetics + Wellness image 1

Medical spa offers wellness circuit with cryotherapy chamber, sauna, and IV therapy in a clean, modern space. Atmosphere feels welcoming and peaceful, with staff providing expert, personalized care. Treatments focus on natural, subtle results and emphasize corrective skin and longevity medicine.

Infrared sauna sessions combine with cryotherapy and red light therapy for a multi-step recovery routine. Treatments focus on pain relief and include dry sauna and hip compression boots.

Immediate relief follows sessions combining red light therapy with cryotherapy. Treatments reduce pain levels and complement other wellness services like sauna and IV therapy.

People are saying

"I felt welcomed, cared for, and completely at ease here."

"Red Light Therapy here truly balanced my face and felt so caring."

"The staff made my sauna experience relaxing and enjoyable."

Good to know

1

The facility is very clean and comfortable for treatments.

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Aspen Aesthetics + Wellness offers flexible scheduling for appointments.

3

The membership program allows clients to save monthly fees for future treatments.

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Reset Mind & Body - Denver (LoHi) image 1

Well-designed wellness center offers infrared saunas, cold plunges, compression therapy, and red light therapy in a clean, peaceful space. Atmosphere feels calm and welcoming, encouraging relaxation and recovery. Visitors often experience a smooth flow through amenities that create a spa-like reset.

Impeccably maintained sauna delivers deep, soothing heat that melts stress. The experience includes a cold plunge, compression boots, hot tub, and red light therapy for a full circuit.

Rooms offer red light therapy as part of a circuit including compression boots, sauna, cold plunge, and hot tub. The therapy rooms provide a welcoming and relaxing environment.

People are saying

"The staff, especially Drew, made my sauna experience welcoming and informative."

"It's so peaceful and quiet, you can really disconnect."

"I felt so reset and relaxed after my Red Light Therapy session."

Good to know

1

The $25 intro offer provides a great deal for first-time visitors.

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Unlimited membership costs about $5 per day, making it affordable.

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Sessions include 15 minutes of compression boot therapy and infrared sauna.

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Restore Hyper Wellness image 1

Medical spa offers infrared sauna, cryotherapy, and red light therapy with state-of-the-art equipment in a clean, calm, and welcoming environment. Sessions are quick and effective, supporting recovery and wellness without pressure for memberships. Private showers and heated towels add convenience to the experience.

Sessions include Cryo, Infrared, and Red Light saunas with temperatures adjustable around 160ยฐ. Saunas run about 30 minutes and offer relief for arthritis with a comfortable heat level.

Sessions include red light therapy combined with infrared sauna for recovery. Staff explain the process clearly, highlighting benefits like increased energy and mental clarity.

People are saying

"The staff makes your cryotherapy session feel fun and welcoming."

"The estheticians here are so knowledgeable and friendly during your facial."

"The sauna staff are so friendly and helpful."

Good to know

1

Cryotherapy sessions are quick and produce significant results.

2

The facility is very clean and comfortable for visitors.

3

Prices are affordable, making wellness accessible.

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Renoja Wellness image 1
Wellness center

Facility offers cutting-edge therapies like cryotherapy, red light therapy, and a hyperbaric chamber in a modern, clean space. Atmosphere stays calm and inviting, supporting recovery and relaxation. Equipment includes a large infrared sauna and a dry float tank for soothing experiences.

A cocoon infrared sauna offers a unique, enveloping heat experience. A dry sauna at 165 degrees Fahrenheit and a large sauna provide traditional heat therapy options.

Full-body red light therapy uses a hands-free bed that outperforms typical facial or stand-up options. Sessions help with pain relief and skin healing, especially for sunburns.

People are saying

"The spa staff here is so friendly and knowledgeable."

"The staff here are so caring and knowledgeable about the sauna."

"I was immediately obsessed with the Red Light Therapy bed."

Good to know

1

Renoja Wellness offers affordable wellness packages that provide great value.

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After-hours access allows members to schedule treatments around busy lifestyles.

3

Online scheduling is available for easy booking of services.

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Palm Beach Tan image 1
Tanning salon

Facility offers infrared sauna, medical grade red light therapy, and a wide range of tanning beds and sunless options. Environment feels very comfortable and clean. Wellness package includes cutting edge treatments that ease the mind.

Infrared sauna and medical grade red light therapy offer strong wellness benefits. The sauna helps ease the mind and complements various tanning options.

Sessions include medical grade red light therapy alongside a variety of tanning beds. Wellness options feature an infrared sauna and super tan bed for enhanced benefits.

People are saying

"I loved my Red Light Therapy sessions here."

"The sauna and red light therapy options are amazing."

"The spa staff here are so great and welcoming."

Good to know

1

The wellness package includes advanced tanning and red light therapy options.

2

The tanning beds are well-maintained and regularly cleaned.

3

Membership packages offer discounts on multiple visits.

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The Rock Salt Spa image 1

Salt therapy rooms with soothing lighting and fresh air create a calm, peaceful atmosphere ideal for relaxation. Facilities include sauna, cold plunge, and red light therapy, offering a comprehensive wellness experience. Elegant, clean design and quiet energy make it a place for healing and stress relief.

Sessions include infrared sauna and red light sauna options. The experience pairs sauna time with salt cave therapy and cold plunge for relaxation and allergy relief.

Sessions include red light therapy combined with sauna and cold plunge treatments. Packages often pair therapy with a salt cave experience featuring vibrating beds and surround sound music.

People are saying

"The massage at this spa was next level, the best I've ever had."

"The VIP salt room and Thai massage were the best I've ever had."

"I loved the red light therapy after my massage."

Good to know

1

Reservations are recommended to ensure availability for treatments.

2

The cost for a 90-minute massage and additional services is $299.

3

The VIP package includes a salt room experience and private patio access.

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Colorado Salt Cave Wellness Center image 1

Salt cave features custom salt carvings and comfortable recliners with blankets, creating a peaceful retreat with soft lighting and soothing music. Sauna and cold plunge rooms offer well-designed contrast therapy that feels private and relaxing. The space combines intentional, restorative design with a calm, welcoming atmosphere.

Sessions include an infrared sauna heated to 166 degrees Fahrenheit paired with a cold plunge at 48 degrees. The facility also offers a salt cave and red light therapy to complement sauna treatments.

Sessions combine red light therapy with sauna and salty stretch treatments. The therapy stands out as a must-try alongside halo therapy. Visitors often plan to return for more.

People are saying

"The salt cave massage left me feeling completely calm and refreshed."

"The salt cave is a peaceful escape with soft lighting and calming music."

"I felt so restorative and intentionally crafted after my Red Light Therapy."

Good to know

1

Booking an appointment is recommended to secure your preferred treatment time.

2

The wellness center offers a variety of treatments tailored to individual needs.

3

Shirodhara treatments are available and provide deep relaxation for the mind.

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Eden Health Club image 1
Medical spa

Medical spa combines luxurious, serene space with modern wellness amenities like infrared sauna and red light therapy. Atmosphere stays relaxed yet elevated, offering a peaceful retreat with thoughtful design and nurturing energy.

Modern, top-notch sauna offers both dry and infrared options. Sessions include red light therapy and a back support for easy resting, leaving you feeling lighter and more relaxed.

Red light therapy sessions happen in a room kept at a comfortable temperature. They pair well with infrared sauna and other recovery options, letting you combine treatments efficiently in one visit.

People are saying

"The spa staff are warm, professional, and intentional in every interaction."

"I had the best facial experience ever and will not hop around anymore."

"I found the red light therapy and infrared sauna delightful."

Good to know

1

Free classes are available this month for new visitors.

2

Eden offers a variety of wellness services including gym, spa, and aesthetic treatments.

3

The facility features state-of-the-art equipment and a clean environment.

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Woodhouse Spa - Broomfield image 1

Spa offers quiet room, sauna, and relaxation areas with drinks and snacks. Interior features soft lighting, cozy lounge chairs, and a modern, clean design. Atmosphere feels serene and calming, inviting stress to drain away.

Infrared sauna and red light therapy stand out in the women's area. Amenities also include a salt room and a red light therapy chamber, creating a full wellness retreat vibe.

An infrared sauna and a red light therapy chamber sit in the women's area alongside a salt room, creating a focused wellness spot for light therapy and heat treatments.

People are saying

"I had an amazing massage; the pressure was perfect."

"I enjoyed the infrared sauna experience."

"The Red Light Therapy here is amazing for your skin."

Good to know

1

Reservations are recommended, especially for weekends and peak times.

2

The spa offers a variety of treatments, including massages and facials.

3

Expect a maximum of three people in the sauna for comfort.

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THE Athletic Club image 1
Fitness center

Spacious fitness center with natural light and state-of-the-art equipment creates a luxurious, motivating atmosphere. Quiet environment hosts high-quality amenities like sauna, hydro massage chairs, and red light therapy. Layout supports a welcoming, uncrowded workout experience.

Sauna offers high heat and stands out for its cleanliness and quality equipment. It pairs well with amenities like red light therapy and massage chairs for a full relaxation experience.

Red light therapy comes with saunas in each locker room and massage chairs nearby. It complements a range of amenities like hydro massage and cardio equipment.

People are saying

"The gym is amazing and packed with great equipment."

"The dry sauna in the locker room is a nice bonus."

"The Red Light Therapy staff here are so friendly and know my name."

Good to know

1

The gym offers a variety of group fitness classes, including yoga and reformer Pilates.

2

The Athletic Club features top-of-the-line equipment for all fitness levels.

3

Expect a clean environment with well-maintained facilities throughout the gym.

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