Atly Logo
New Yorkers 1st Choice
Guide to New Haven

Lunch spots

A dedicated lunch break is the only way to break up the workday.

Based on 751 Opinions
+748
User
User
User
Updated May 2026
01
Kung Fu Kitchen image 1
Kung Fu Kitchen image 2
Kung Fu Kitchen image 3
View all
Asian restaurant

Spacious Asian restaurant shines with quick solo lunch and efficient service. Rich burgundy walls and warm woven lights create a cozy yet lively vibe. Open kitchen and long booths add charming energy to the space.

Offers a quick solo lunch option with great food and efficient service.

People are saying

"The Chinese food here, especially the soup dumplings, is incredible."

"You have to try the cucumber salad; it's amazing."

"The soup dumplings at this Lunch Spot are some of the best I've had."

Good to know

1

Parking is available in a lot across the street.

2

Expect long wait times during peak hours.

3

The restaurant maintains a clean and tidy environment.

02
Sabor Sajoma Kitchen & Market image 1

Cozy spot with a bodega vibe offers authentic Dominican and Cuban dishes. Lunch features a well-seasoned Pernil with sweet plantains and rice. Warm, community feel with affordable prices and a mix of vegan and meat options.

Fast, fresh lunch options include a lunch special with rice, beans, and roasted pork. The Pernil is well seasoned and comes with sweet plantains and a generous portion of rice.

People are saying

"This lunch spot has amazing, fresh, and tasty food."

"The food at this grocery store is delicious and authentically Dominican."

"You have to try the Cuban sandwich; it's the best."

Good to know

1

Expect a variety of vegan and meat options on the menu.

2

The lunch special offers large portions at a great price.

3

The market has a well-curated selection of grocery items.

03
Poké OLi image 1
Japanese restaurant

Bright, spacious interior with modern decor creates a cozy vibe. Friendly staff ensure a clean, welcoming space. Easy ordering and healthy food make it perfect for lunch or quick meetups. Eco-friendly practices and clear vegetarian options stand out.

Easy ordering and healthy food make it a solid spot for lunch. It works well for quick meals or catching up with friends.

People are saying

"I thought the poke bowls here were so delicious."

"I loved the fresh poke bowls and ramen here."

"This Lunch Spot's poke bowls are delicious and filling."

Good to know

1

The portion size of the bowls is small for the $18-$20 price range.

2

Everything is eco-friendly, including the gloves the staff wears.

3

The restaurant offers clearly marked vegetarian and vegan options.

04
THE CROokED GOAT KITCHEN & BAR image 1

Irish pub style meets New Orleans vibes in a welcoming neighborhood bar with lively music. Lunch features hearty options like gumbo and meatloaf. Modern updates keep the space clean and inviting for a friendly crowd.

Offers cutlet special, meatloaf, and gumbo for lunch. Open during lunch hours with options for dinner and late-night food.

People are saying

"The American food here, especially the fried chicken tenders, is outstanding."

"This new neighborhood bar is a perfect place to grab a drink."

"This Lunch Spot's gumbo was warm with a nice little kick."

Good to know

1

Happy hour runs from 4-6pm on weekdays with discounted drinks.

2

The restaurant hosts a hot wing eating contest every month for charity.

3

Kids' meals are available, and plain fries can be requested.

05
Dozo Asian Bistro & Sushi image 1

Asian restaurant shines with personal atmosphere perfect for dates and fair prices that welcome all. Lunch features a bento box offering variety and value. Specialty dishes like chicken katsu stand out despite some sushi inconsistency.

Lunch offers a variety of options that suit different tastes. The lunch bento box provides good value and satisfies well.

People are saying

"The sushi here is so fresh and the quality is great."

"This Lunch Spot's food tasted so fresh and delicious."

"The chicken katsu here is the best I ever had."

Good to know

1

Reservations are not required but recommended during peak hours.

2

Lunch menu offers a variety of options for different tastes.

3

Prices are generally fair and affordable for most diners.

06
Atticus Market image 1

Renovated space with high ceilings buzzes with remote workers and families. Outdoor seating offers a pleasant patio vibe perfect for lunch with semolina roll sandwiches and fresh baked goods. Loud music inside contrasts the calm outside, making it lively yet casual.

Lunch features sandwiches on semolina rolls and a variety of bakery items. Outdoor seating offers a casual spot for a quick meal with solid breakfast and lunch choices.

People are saying

"I thought the bread was incredible, with a nice char."

"The outdoor seating here is delightful when the weather is nice."

"It's a great lunch spot with plenty of outdoor seating."

Good to know

1

There is very little inside seating at Atticus Market.

2

The prices are high, which may discourage frequent visits.

3

Good vegetarian options are available at Atticus Market.

07
South Bay Mediterranean Kitchen image 1

Modern, clean space with prix fixe lunch offers great value and quick meals. Jazz music sets a relaxed atmosphere perfect for casual lunches or dinners. Enjoy swordfish special and oysters in a cozy, classy setting that suits groups and couples.

Offers a $25-$26 prix fixe lunch menu with great value. The space feels clean and modern, suitable for quick or relaxed meals. Includes options like a swordfish special over couscous and oysters.

People are saying

"The food here is delicious, especially the melt-in-your-mouth steak."

"The service at these dinner spots is friendly and attentive."

"This lunch spot's food is fresh and flavorful."

Good to know

1

The $25 lunch deal offers great value for a full meal.

2

Happy hour runs on Fridays with special drink prices.

3

The restaurant validates parking tickets for the garage across the street.

08
Munchies image 1
Restaurant

Tiny sandwich shop offers innovative sandwiches with unique flavors and unbelievably low prices. Outdoor seating creates a chill atmosphere perfect for casual dining or takeout. Cheesesteaks shine as a popular lunch choice, drawing crowds from nearby towns.

Cheesesteaks stand out as a popular lunch choice here. The spot draws people from nearby towns looking for a solid midday meal.

People are saying

"The Canadian Tux sandwich's bacon jam is amazing."

"I loved the creative, dairy-free sandwiches and fresh bread."

"This Lunch Spot has some of the best sandwiches I ever had."

Good to know

1

Munchies offers vegan options for those with dietary restrictions.

2

There is only outdoor seating available at Munchies.

3

Parking in the area is decent considering it's in downtown New Haven.

09
Chidori Revolving Sushi image 1

Rotating conveyor belts and motorized sushi trolleys create a lively atmosphere perfect for lunch. Quick service suits solo meals or casual dates. Bright, clean space with interactive technology and authentic Japanese decor keeps dining fun and engaging.

Quick service and a lively atmosphere make it a solid choice for lunch. The spot works well for both solo meals and casual lunch dates, offering a fun vibe and efficient dining.

People are saying

"I loved watching the sushi parade around on the motorized rail."

"The sushi here is surprisingly good quality for the cost."

"This lunch spot has phenomenal food."

Good to know

1

Sushi starts to line up on the lane from around 5pm.

2

Each plate costs between $3 and $6, with most around $4.

3

The restaurant is kid-friendly and offers a fun dining experience.

10
Scarpellino's Restaurant and Catering image 1

Offers bold flavors in a cozy, family-owned setting. Perfect for a quick, solid meal with a friendly vibe. Combines classic Italian sandwiches with unique, scratch-cooked dishes.

Lunch here feels like a mix of high-end and greasy spoon Italian counter vibes. The spot works well for a quick, solid meal with a friendly, local atmosphere.

People are saying

"I found the food here to be extremely good and flavorful."

"I found the breakfast sandwich to be fabulous."

"The Joe Mortali Bomb is like a spicy cheesesteak on a sub roll."

Good to know

1

Expect higher prices compared to traditional delis and chain restaurants.

2

Scarpellino's offers unique menu items not found elsewhere.

3

Peppers are available to add extra spice to your meal.

11
Icaru Peruvian Restaurant image 1
Peruvian restaurant

Cozy spot with authentic Peruvian dishes and a family-friendly vibe. Lunch specials include a quarter chicken option offering great value. Enjoy drinks like pisco sour in a warm, welcoming space with good music.

Lunch offers a quarter chicken option and a lunch special that provides good value. Both lunch and dinner menus have excellent options.

People are saying

"The fish here is so fresh, especially in the classic ceviche."

"I found the authentic Peruvian flavors incredible and the portions huge."

"The quarter chicken at this Lunch Spot was excellent."

Good to know

1

The prices at Icaru Peruvian Restaurant are reasonable for the quality offered.

2

Portions served at Icaru Peruvian Restaurant are just right for a satisfying meal.

3

Reservations are recommended during peak hours to avoid long wait times.

12
Hot Murga image 1
Indian restaurant

Small space blends modern elegance with traditional Indian touches in a bright, cozy setting. Lunch features satisfying sandwiches that stay fresh even after reheating, offering great value. Outdoor seating and tall stools add a lively, welcoming vibe perfect for a casual meal.

Lunch offers extremely satisfying sandwiches that hold up well even after reheating. Food quality matches the price, making it worth taking home for dinner too.

People are saying

"The food here is amazing and flavorful."

"The Mac and Cheese is gooey, cheesy, and has tikka masala sauce."

"This lunch spot's Murga Masala Sandwich is the best fried chicken sandwich."

Good to know

1

The menu includes spicy chicken sandwiches with Indian flavors.

2

Parking is limited and can be difficult on weekends.

3

Online ordering is quick and easy for takeout.

13
Rice Pot Thai Restaurant image 1

Cozy space with 4-person booths offers a quiet spot for lunch. Lunch specials like green curry chicken provide great value and large portions. Free parking adds convenience to this authentic Thai experience.

Lunch specials offer good value and come in large portions. Options like the green curry chicken and Cashew shrimp stand out, often served with rice and fresh fruit.

People are saying

"The food here is genuinely authentic and delicious."

"I loved the drunken noodles; they were so tasty."

"The lunch specials here offer excellent value."

Good to know

1

They have their own parking lot.

2

Parking is easy and free.

3

The lunch specials offer good value for money.

14
Carmines di Vega image 1

Warm, inviting spot with an old school ambience and large portions that satisfy both lunch and dinner. Generous salads and plenty of bread make lunch hearty and affordable. Weekend evenings shine with an Italian singer, adding charm to the relaxed yet refined vibe.

Generous salads and plentiful lunch portions come with lots of bread served alongside oil, butter, and spices. Meals are large enough for a full lunch with leftovers for a second meal.

People are saying

"The food here is outstanding and authentically flavorful."

"The Italian food here is off the hook amazing, especially the pasta."

"The Lunch Spot portions are plentiful and delicious."

Good to know

1

The meal cost $20 for an entrée, which is quite affordable nowadays.

2

The portions are large, often leaving guests with leftovers.

3

Food should never take more than 45 minutes to arrive at a table.

15
Siena Ristorante New Haven image 1

Italian bistro offers an intimate dining room and a lively rooftop. Lunch shines with excellent food and attentive service from staff like Andre. Cozy, dim lighting sets a warm setting perfect for groups or quiet meals.

Lunch features excellent food and attentive service from staff like Andre. Meals suit groups, making it a solid spot for a midday break.

People are saying

"The pasta dishes here are excellent, especially the spicy rigatoni."

"The cocktails were unique, tasty, and presented beautifully."

"I loved the excellent food at this lunch spot."

Good to know

1

On Mondays, they have 50% off all wine bottles.

2

Reservations are recommended for larger groups to ensure seating.

3

Valet parking is not available; use nearby garages instead.

16
Blue Orchid Pan Asian Cuisine and BAR image 1

Offers a queer-friendly atmosphere with local art on the walls. Lunch specials come at a good price and space suits large groups well. Evenings bring a lively nightlife with karaoke and a welcoming vibe.

Offers a lunch special at a good price. Accommodates large groups well, making it suitable for office lunches.

People are saying

"The food here was amazing and delicious."

"I felt so safe and welcomed here as LGBTQ+."

"I loved the pride support displayed at this lunch spot."

Good to know

1

Karaoke runs from 9 PM to midnight, with signup closing around 11:15 PM.

2

Drinks are only $4 during Happy Hour from 4 to 7 PM, Monday to Saturday.

3

They host community events such as art exhibitions, queer mixers, trivia nights, and karaoke.

17
Fepo Cafe image 1
Coffee shop

Spacious coffee shop features massive windows with views of historic buildings, creating a calm, quiet atmosphere perfect for work or study. Lunch menu offers varied, tasty dishes that complement breakfast and desserts well. Seating ranges from comfortable couches to private tables.

Lunch options include a variety of delicious dishes that pair well with breakfast and dessert choices. The menu offers great variety for midday meals with consistently tasty results.

People are saying

"I found the coffee here to be good and fresh."

"This lunch spot has delicious breakfast and lunch options."

"It's a cozy spot downtown with lots of light for reading."

Good to know

1

Fepo Cafe is open from 7 AM to 4 PM on weekdays and from 8 AM to 4 PM on weekends.

2

They offer delivery through DoorDash.

3

Fepo Cafe has a varied selection of food and beverages.

18
Ladle and Loaf - Glatt Kosher Catering & Restaurant image 1

Kosher meat lunch options shine with low prices perfect for groups. Cozy atmosphere blends rustic vibe and warm Israeli tunes. Clean, calm space suits travelers and families seeking a pleasant dining experience.

Offers kosher meat lunch options at a low price for groups around four. Serves delicious lunch and dinner meals suitable for travelers and family outings.

People are saying

"I found the food to be fresh and truly delicious."

"I found the kosher food here to be delicious and bursting with flavor."

"This Lunch Spot's food is so fresh and delicious."

Good to know

1

Reservations are recommended during peak hours to avoid long wait times.

2

The restaurant offers a variety of kosher meat dishes and fresh salads.

3

Takeout is available, especially during busy lunch hours.

19
Westville Seafood image 1
Seafood restaurant

Small seafood spot shines with fresh fried seafood and nautical decor. Lunch is quick with fried clams and shrimp specials. Quiet back seating offers a calm spot away from the main area.

Lunch features fried clams and fried shrimp specials served quickly. The spot suits casual midday meals with simple seafood options.

People are saying

"I found the food here to be really good."

"I was impressed by how fresh the seafood tasted."

"This lunch spot has the best clam strips I've ever had."

Good to know

1

Pricing is very fair, with some of the cheapest fish and chips in the area.

2

Spacious parking is available right off the highway.

3

The restaurant stays open past usual closing time on Christmas Eve.

20
Pho Ketkeo image 1
Laotian restaurant

Pho Ketkeo serves flavorful pho broth in a casual, noisy space with authentic Thai decor. Lunch specials offer generous servings of spicy noodles with fresh veggies. Moderate prices and a family-owned vibe make it a solid lunch spot.

Generous servings of flavorful, spicy noodles come with fresh vegetables in the lunch specials. The menu offers great options that make it a solid spot for lunch.

People are saying

"The pho broth here is liquid gold."

"The fish Khaopoon here is delicious."

"The drunken noodles lunch special is flavorful and spicy."

Good to know

1

The restaurant automatically charges an 18% gratuity on all bills.

2

Extra rice noodles cost $5.

3

Lunch specials are available and offer great value.

21
Lazeez Indian Cuisine image 1
Indian restaurant

Small, cozy space with vibrant decor and cozy lighting creates a warm vibe. Lunch specials like Butter Chicken and Tandoori Roti offer budget-friendly options. Quiet and relaxing, perfect for casual outings or date nights.

Prix fixe and lunch specials offer budget-friendly options. Dishes like Malai Kebab, Butter Chicken, and Tandoori Roti feature on the lunch menu.

People are saying

"The Indian food here is amazing, truly some of the best I've had."

"The food here is so flavorful and the portions are generous."

"This Lunch Spot has the best Indian food."

Good to know

1

The restaurant is fully halal.

2

On-street parking is limited, but there is a pay lot nearby.

3

Entrees are priced between $18-22, with smaller portions than average.

22
Louis' Lunch image 1
Hamburger restaurant

Small, historic spot offers classic burgers cooked on a cast-iron griddle visible to diners. Cozy, packed space with generations-old graffiti creates timeless charm. Friendly, fast staff serve satisfying lunch with potato salad.

Burgers here stand out as a historic and classic experience, with potato salad complementing the meal. The staff are friendly and fast, making lunch both satisfying and efficient.

People are saying

"You have to try the original hamburger sandwich here."

"You have to try the potato salad; it's a must-try."

"This lunch spot is the birthplace of the burger, a real piece of history."

Good to know

1

Louis' Lunch does not serve fries or ketchup, only their traditional burger.

2

There is a small free parking lot behind Louis' Lunch.

3

Expect long wait times during peak hours due to popularity.

23
Junzi Kitchen 君子食堂耶鲁店 Yale University, New Haven CT|Healthy Authentic Chinese image 1

Industrial-style space with a hip hop soundtrack sets a relaxed vibe. Healthy, customizable bowls with strong vegan options make meals fresh and filling. Small, clean setting offers quick, affordable lunches with a comforting atmosphere perfect for a weekly stop.

Lunch features fresh, filling dishes served at an industrial style counter with a hip hop soundtrack. The vibe resembles Xi’an Famous Foods, making it a solid weekly stop.

People are saying

"I found the food here to be flavorful and delicious."

"I found the food to be healthy and delicious."

"Elizabeth provided six-star service and helped with allergy issues."

Good to know

1

The restaurant offers a 10% discount for students.

2

Customers can create their own bowl or choose from a template.

3

The ordering process is convenient and straightforward.

24
Atelier Florian image 1
Seafood restaurant

French bistro style shines with white marble comptoir and burgundy banquettes. Live jazz adds lively energy during brunch. Lunch is tasty but slightly pricey, with staff warmly engaging kids by giving candy.

Lunch offers really good food with a slightly pricey tag. Staff engage with kids, giving them candy after meals.

People are saying

"The food here is delicious, especially the moules frites."

"The service during Brunch was friendly and attentive."

"The Lunch Spot staff are so attentive and kind."

Good to know

1

Happy hour runs daily from 3:00 p.m. to 6:00 p.m. with great deals.

2

Social hour offers two-dollar Blue Points and one-dollar oysters after 9:30 PM.

3

Reservations are recommended for private events to ensure availability.

25
Olmo image 1
Bagel shop

Small bagel shop buzzes with modern kiosks and a friendly vibe. Known for best bagels, it offers quick, tasty lunch options like breakfast sandwiches and BLTs. Outdoor seating is dog-friendly, perfect for casual dining.

Offers great bagels and solid options like breakfast sandwiches and BLTs for lunch. Serves quick, casual meals suitable for breakfast and lunch hours.

People are saying

"I thought Olmo had the best bagels in New Haven."

"I had the greatest egg sandwich I ever tasted."

"This lunch spot has creative and inventive bagels and sandwiches."

Good to know

1

Parking can be challenging, especially during peak morning hours.

2

Ordering ahead is advised due to high demand in the mornings.

3

The establishment has outdoor seating only, so dress accordingly for the weather.

26
El Coqui Restaurants image 1
Puerto Rican restaurant

Puerto Rican restaurant serves affordable dishes with quick lunch service. Casual vibe fits a straightforward midday meal. Staff speaks Spanish, adding to the authentic feel.

Offers a solid lunch menu with quick service. The spot suits those looking for a straightforward midday meal.

People are saying

"I found the food here to be good and authentic."

"This Lunch Spot has delicious food that's a great value."

Good to know

1

The restaurant offers a large variety of Puerto Rican dishes.

2

Prices are reasonable, with meals averaging around $11.

3

Seating is available for customers to enjoy their meals.

27
bb.q Chicken New Haven image 1

Cozy spot with K-pop music videos and authentic Korean vibe draws many Korean guests. Lunch offers a secret sauce special and boneless combo for quick, tasty meals even on Sundays. Clean, modern decor adds to the lively energy.

Lunch features a secret sauce lunch special and a boneless combo golden original option. Quick stops for lunch happen even on Sundays.

People are saying

"I found the food here to be really tasty and amazing."

"This Korean fried chicken is crispy, flavorful, and some of the best I've ever had."

"This lunch spot's chicken is hot, moist, and delicious."

Good to know

1

Prices are higher compared to other locations of the same franchise.

2

Some menu items are halal, catering to diverse dietary needs.

3

The portion sizes are generous without being overwhelming.

28
New Haven's Taste of China image 1
Chinese restaurant

Elegant Chinese restaurant shines with authentic Sichuan dishes and Chinese-style decor. Lunch specials offer student discounts and a satisfying meal. Seating is tight but fits upscale dining and special occasions.

Lunch specials include discounts for students and offer a taste of authentic Chinese cuisine. The specials provide a straightforward, satisfying meal option.

People are saying

"The Chinese food here is surprisingly good and authentic."

"I found the Sichuan food here to be very authentic."

"This Lunch Spot has a really classy atmosphere."

Good to know

1

Reservations are recommended, especially during peak dining hours.

2

Lunch specials are available, and students receive a 20% discount.

3

Dishes come with rice, so no need to order it separately.

29
Ricotta New Haven - Kosher Dairy Restaurant image 1

Small kosher dairy spot serves authentic falafel and Israeli milk products. Lunch is delicious and timely, best ordered early to avoid crowds. Casual, cramped seating creates a lively atmosphere with a vibe like Jerusalem.

Lunches arrive on time and taste delicious. Ordering early helps avoid the lunch rush in a mostly empty setting.

People are saying

"The food here is really tasty, especially the sushi and pizza."

"I loved the delicious kosher pizza and baked goods."

"I loved that their Lunch Spot was kosher; it's a real community service."

Good to know

1

The restaurant is kosher, offering dairy dishes suitable for dietary laws.

2

They serve Israeli milk, a unique feature among local dairy restaurants.

3

Catering options are available for large events, including platters for parties.

Discover more

New Haven, Connecticut

Area guide
Loading Map...