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Florida's best

Boxing and weight lifting gyms

Made for those who want to combine high-intensity ring work with heavy-duty strength training in a single session.

Based on 924 Opinions
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Updated May 2026
01
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Boxing gym

Boxing gym combines nightclub-style lighting and high-energy music to create an electric atmosphere. Classes blend boxing and strength training, offering a full-body workout with expert instructors. The space feels welcoming and clean, with equipment designed for effective and safe training.

High-intensity boxing workouts combine strength training and core work for a full-body challenge. Classes teach proper jabs, hooks, uppercuts, punch combos, and defensive moves with an energetic vibe.

Classes mix boxing and strength training with high-intensity intervals. Coaches guide workouts step-by-step using pear-shaped water heavy bags for effective punches and hand protection.

People are saying

"The boxing coaches are so professional, inspiring, and genuinely care about your progress."

"The classes here feel like a high-energy club with electric vibes."

"It's a fun mix of boxing and weight lifting workouts."

Good to know

1

Classes are available for all skill levels, including beginners.

2

Membership options include unlimited access for a monthly fee.

3

Reservations are recommended for popular class times to secure a spot.

02
TronFit image 1

Gym combines quality equipment with a judgment-free zone and supportive community. Atmosphere feels cozy and welcoming, with members encouraging each other and celebrating progress. Programs include strength training, boxing, and youth classes focused on discipline and self-esteem.

Classes focus on endurance and strength training rather than just cardio. Youth programs suit most ages and offer solid training from experienced coaches. Equipment is quality and clean, supporting boxing, lifting, and grappling well.

Quality equipment and a clean layout support boxing, lifting, and grappling workouts. The gym fosters a friendly community where members help each other and trainers customize weight use during intense classes.

People are saying

"This gym feels like a welcoming, judgment-free community."

"I felt so welcomed into the boxing community from day one."

"This weight lifting gym feels like joining a supportive family."

Good to know

1

There is ample parking at TronFit.

2

The gym offers a variety of programs for all ages.

3

TronFit now opens on Sundays.

03
Fight Fit Wellington image 1
Fitness center

Fitness center combines boxing and functional strength training with a supportive community atmosphere. Environment feels welcoming and empowering, encouraging whole body health beyond just boxing. Facilities are top-notch, catering to all fitness levels and goals.

An incredible coach breaks down boxing techniques clearly, making learning easier. The gym offers a comprehensive boxing experience that improves form, balance, and supports fitness goals.

Workouts focus on strength training and functional fitness tailored to individual goals. Guidance emphasizes whole body health beyond just boxing.

People are saying

"Patrick's boxing coaching made me stronger and more balanced."

"This gym's trainer is knowledgeable and inspiring."

"This weight lifting gym made me stronger and more balanced."

Good to know

1

Fight Fit Wellington offers a range of classes for different fitness levels and goals.

2

The training program is diverse and led by knowledgeable professionals.

3

Expect a supportive community atmosphere that encourages all fitness levels.

04
Gotham Gym Miami image 1

Spacious boxing gym with ample natural light and a vibrant decor creates an energetic and positive atmosphere. The layout supports smooth movement and prevents crowding during busy times. World-class boxing coaches and a friendly, upscale vibe attract a community focused on effective, intense workouts.

World-class boxing coaches lead classes that mix bag work, weights, and sparring. Sessions suit all levels and include unique options like a boxing and booty class for fitness and skill.

Spacious layout with cutting-edge equipment like Keiser machines and sleds supports smooth movement and varied workouts. Trainers design personalized programs and offer expert guidance, blending weight lifting with boxing and bag work.

People are saying

"The staff at these gyms are so helpful and welcoming."

"The boxing coaches here are so professional and patient."

"The coaches at this weight lifting gym are so knowledgeable and helpful."

Good to know

1

Boxing classes are available for all skill levels, from beginners to advanced.

2

Trainers are professional boxers with extensive experience in the sport.

3

Facilities include clean washrooms, showers, and lockers for convenience.

05
Brawlerz Box image 1

Gym combines boxing and weight training with urban art on spacious walls. Atmosphere feels like family-oriented community with supportive, motivating energy and no typical gym intimidation. Amenities include 24/7 access, saunas, and cold plunge for recovery.

Offers top-tier boxing equipment and comprehensive weightlifting gear. Combines a dedicated boxing facility with a full gym setup for training.

Offers 24-hour access with excellent weight lifting equipment and clean facilities including sauna and cold plunge. Trainers provide solid support without any meathead vibes.

People are saying

"The boxing coaches here are genuinely focused on teaching you."

"I found the gym to be super clean."

"This weight lifting gym is always super clean."

Good to know

1

Brawlerz Box is open 24/7 for all your training needs.

2

The gym offers a variety of classes including boxing, CrossFit, and kickboxing.

3

Expect a clean environment with high-quality equipment available.

06
Lion Heart Boxing Gym image 1

Spacious gym with experienced trainers and intense, varied classes creates an electric, supportive atmosphere where all skill levels train together. Friendly environment feels like a second home with motivating music and respectful encouragement.

Classes combine boxing and cardio for a solid workout. Trainers have proven professional boxing careers and include real champions.

Facilities stay clean and well equipped for both strength and cardio training. Classes mix boxing and weight training with varied music styles, offering a challenging workout suitable for all levels.

People are saying

"These gym classes offer a great, intense workout."

"CJ and Glen are stellar trainers with extensive experience at this Martial Arts Gym."

"The boxing trainers here really push you to your maximum effort."

Good to know

1

Classes are accessible for every fitness level.

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All workouts can be adjusted based on individual skill levels.

3

The gym is clean and well maintained.

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INFINITY, beyond fitness - Pinecrest image 1

Fitness center combines dim and red lighting with high-energy music to create a unique, motivating atmosphere. Classes mix HIIT and boxing with structured training plans, supported by advanced recovery amenities like infrared sauna and massage chairs. Community feels supportive and inclusive, welcoming all levels from beginners to athletes.

Sessions include four rounds mixing boxing with cables, free weights, and treadmill. Boxing gloves are available to borrow for free at the front. Classes focus on changing both mind and body.

Structured training phases guide workouts with clear intent. Recovery section offers a relaxing space after intense sessions. Classes focus on effective programming and community vibe.

People are saying

"The structured training phases at this gym really build your foundation."

"The recovery and sauna rooms are perfect for relaxing."

"This weight lifting gym's structured training phases really set it apart."

Good to know

1

Parking at Wellhouse Collective is easy with plenty of spaces available.

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Booking classes through the app is quick and user-friendly.

3

The facility is clean and well-maintained, providing a pleasant workout environment.

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Next Level Fitness Lab image 1
Personal trainer

Small gym space fosters a family atmosphere with supportive trainers who motivate all skill levels. Positive energy fills the room, making workouts feel personal even in group settings. Programs focus on fitness for all ages with an emphasis on progress and confidence.

Classes include Cardio Boxing and happen twice a week. Workouts combine boxing with Strength Training and HIIT Bootcamp, making sessions intense and varied.

Cleanliness stands out with a super clean and well-organized space. High-quality equipment supports every type of workout, making it easy to see amazing progress over time.

People are saying

"The trainers at this gym really care about your goals and form."

"This place is so Kid Friendly; my child gained confidence and strength."

"The trainers at this weight lifting gym really care about your progress and form."

Good to know

1

The gym offers flexible schedules for early morning and evening workouts.

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Boxing classes are included twice a week at no extra cost.

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Weekly progress evaluations help keep members motivated and accountable.

09
BTB Boxing & Human Performance image 1

Facility offers state-of-the-art equipment and world-class coaching in a clean, well-maintained space. Energy stays positive and motivating with a welcoming community eager to learn and improve. Workouts are tough and designed for serious athletes aiming for high performance.

Training focuses on boxing skills and athletic performance with expert coaching. The gym offers a clean environment and intense workouts suitable for beginners and experienced boxers alike.

State-of-the-art equipment and world-class coaching create an intense training environment. The gym fosters a strong community focused on growth and discipline, welcoming both beginners and seasoned athletes.

People are saying

"The coaches at this gym are amazing and really care about your progress."

"Kyle was an amazing boxing coach who helped me improve."

"The trainers here are amazing and professional."

Good to know

1

The gym is open from 7 AM to 7 PM, but check for afternoon closures.

2

All equipment is modern and well-maintained for various workouts.

3

Trainers are experienced and provide personalized coaching for all levels.

10
South Beach Boxing image 1

Gym combines gritty, authentic energy with a welcoming, family atmosphere. Walls display rich history, and music fuels an electric, motivating vibe. Members share a strong sense of community and serious work ethic.

An electric energy fills the gym, creating a strong sense of community beyond just workouts. Coaches teach boxing and Muay Thai with classes for all levels, including kickboxing and strength training.

Spacious gym with well-equipped areas for weight lifting and strength training. Offers a variety of classes combining boxing, kickboxing, and strength workouts suitable for all levels.

People are saying

"You'll feel welcomed and part of the family at this boxing gym."

"This martial arts gym offers phenomenal coaching and an amazing workout."

"This weight lifting gym has a welcoming, energetic atmosphere."

Good to know

1

The gym offers boxing, kickboxing, and strength classes for all levels.

2

Classes are available throughout the week to fit any schedule.

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No reservations are needed for drop-in classes.

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Level Up Boxing and Fitness image 1

Gym combines professional fighters as coaches with a family-like atmosphere and hard-working energy. Space includes a boxing ring and multiple heavy bags, supporting both beginners and experienced fighters. Classes focus on technical work and high-intensity cardio without ego or showmanship.

Boxing classes form the core of workouts here, combined with strength training, HIIT, and functional movements. Trainers offer expert guidance in boxing and holistic fitness, supporting consistent progress in the sport.

Workouts combine boxing, strength training, and HIIT for a full-body challenge. Equipment includes heavy bags, speed bags, dumbbells, and cardio machines like a stationary bike and stair master.

People are saying

"The boxing coaches here are fantastic and genuinely here to help you improve."

"The trainers at this Martial Arts Gym are true experts who customize your workouts."

"I loved how my technique improved with every session at this weight lifting gym."

Good to know

1

They offer a free class for newcomers to try out.

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Classes include core boxing exercises, technical work, and high-intensity cardio.

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The gym has morning classes starting at 6 am and evening sessions.

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Boxfit Fort Lauderdale image 1

Boxing gym offers a welcoming atmosphere with a strong sense of community and encouragement. Classes focus on proper technique and combine boxing with strength and conditioning for a balanced workout. Trainers provide patient, detailed coaching suitable for all skill levels.

Classes focus on boxing fitness with clear, simple instruction. Andrew stands out as a top coach who helps beginners learn basic moves comfortably.

A well-equipped gym offers tailored workouts focusing on strength training and conditioning. Private training includes attention to goals and mixes technique, cardio, and strength effectively.

People are saying

"The boxing class trainers explain technique clearly and pay attention."

"The boxing trainers here explain technique clearly and make you feel comfortable."

"The coaches at this weight lifting gym are so knowledgeable and motivating."

Good to know

1

Boxfit offers a blend of boxing, strength, and conditioning classes.

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The gym is suitable for both beginners and experienced boxers.

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Classes focus on proper technique to avoid injury.

13
One Punch Fitness image 1
Fitness center

Spacious fitness center with sophisticated machines and varied class schedules including boxing, MMA, and boot camp. The atmosphere is family-friendly and welcoming, fostering motivation and discipline without wait times for equipment.

Classes include boxing and MMA training with a focus on bootcamp and cardio boxing. They also provide a nutritional guide alongside the workouts.

Spacious layout and fully equipped machines support all workout regimes without wait times. Boxing and MMA classes add variety, while the lack of air conditioning creates a unique atmosphere.

People are saying

"I thought this was the best gym I had ever seen."

"I found the boxing trainers to be very competent."

"This weight lifting gym is the best I've ever seen."

Good to know

1

One Punch Fitness offers boxing and MMA classes for all skill levels.

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They provide a 3-day pass for newcomers to try out the gym.

3

Classes are available for kids and adults, including self-defense training.

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BOXR GYM image 1
Boxing gym

Raw, open-air gym with state-of-the-art equipment and spacious boxing rings creates a hard-core warehouse atmosphere. High-energy environment buzzes with motivated community vibes that push training intensity. Unique art and design elements set it apart from typical gyms.

Instructors deliver top tier boxing training alongside Muay Thai and jiu-jitsu options. Membership includes access to specialized athletic and focus classes plus recovery amenities.

Offers a complete gym experience with calisthenics, hypertrophy training, and martial arts. Maintains a competitive atmosphere alongside a supportive team environment.

People are saying

"The staff at this gym were so professional and welcoming."

"The staff at this Weight Lifting Gym are super helpful and welcoming."

"The staff here is so welcoming and helpful with boxing."

Good to know

1

The gym offers classes and events for members, all included in the membership.

2

BOXR organizes fitness challenges and events.

3

The gym hosts regular social events for members.

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KO ZONE image 1

Gym combines top-notch training equipment with a welcoming, supportive community that fosters grit and determination. Energy stays high with focused martial arts classes like boxing, Muay Thai, and Jujitsu. Clean, well-maintained facilities include a large weight room and dedicated training areas.

Full gym facilities support boxing training alongside Muay Thai, Martial Arts, BJJ, and MMA. The gym offers professional-level equipment and space for both boxing and weight training.

Facility offers well maintained equipment and a top-notch setup for weight lifting. Training sessions include expert guidance, making it a solid spot for strength workouts.

People are saying

"The trainers here are amazing and help you reach your goals."

"The weight lifting gym here has excellent equipment."

"You'll learn how to box and spar from expert trainers."

Good to know

1

KO ZONE offers Brazilian Jiu-Jitsu, MMA, Muay Thai, Taekwondo, and gym services all in one place.

2

The gym is impressively clean, making workouts a refreshing experience.

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Membership includes access to various workout methods and classes.

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The KickBox Club image 1

Boxing gym combines martial arts, HIIT classes, and weightlifting with a 24-hour access setup. Atmosphere stays fun and welcoming with a strong sense of community. Coaches bring varied fighting styles, keeping workouts engaging for all fitness levels.

Instructors with real boxing experience lead classes that cover boxing, kickboxing, strength, and self-defense. Training suits all levels, focusing on technique improvement and overall fitness.

Weights mix well with bags and a sparring ring. Classes blend martial arts, HIIT, and weightlifting under guidance from a world champion kickboxer.

People are saying

"The trainers at this gym are knowledgeable and passionate."

"The boxing trainers here are extraordinary and highly knowledgeable."

"The trainers at this weight lifting gym are extraordinary and knowledgeable."

Good to know

1

The gym is accessible 24 hours a day.

2

No prior boxing or kickboxing experience is needed to join.

3

Classes include kickboxing, boxing, strength training, and self-defense.

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Kazgan Fight and Fitness image 1

Gym combines modern design with a clean, well-maintained environment. Energy stays upbeat and motivating, balancing friendliness with serious training. Classes suit all skill levels and feature real fighter coaches offering solid, technique-focused instruction.

Highly skilled trainers guide clients through boxing, MMA, and kickboxing techniques step by step. The gym focuses on teaching real fighting skills alongside fitness.

High quality equipment and plenty of weights support solid training with no fluff. The gym stays very clean and combines sports and entertainment for a focused workout environment.

People are saying

"The trainers here are phenomenal and genuinely care about your progress."

"This boxing class forces growth and you don't walk out the same person."

"The boxing trainers here are phenomenal and teach technique."

Good to know

1

The gym offers morning and evening classes that fit into any schedule.

2

Kazgan Fight and Fitness caters to all skill levels, from beginners to advanced fighters.

3

The facility is always clean and well-maintained.

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Method X Fitness Coral Gables image 1

Gym offers a supportive community with a family-like atmosphere that encourages members. Energy stays positive and uplifting, driven by motivating coaches who push participants in varied, fun workouts like kickboxing and bootcamp. Clean, well-equipped space balances strength and fitness classes effectively.

Classes include boxing with weight training, kickboxing, and bootcamps. Trainers like Cristian and Cris lead sessions focused on self-defense techniques and strength. Workouts combine cardio, boxing, and stretching for a full routine.

Workouts include high-energy kickboxing, bootcamp sessions, and strength training with quality equipment. Staff and members create a supportive and engaging environment that pushes you to improve.

People are saying

"This weight lifting gym feels like a supportive fitness family."

"The workouts are intense and really fun."

"The Boxing coaches here are so motivating and attentive."

Good to know

1

Parking is easy for all classes before 9:30.

2

They offer bootcamp, boxing, and pilates classes.

3

Classes are taught by knowledgeable and instructive professionals.

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Box IQ Fitness + Knowledge image 1

Spacious gym with state-of-the-art equipment offers a motivating atmosphere and positive energy vibes. Coaching focuses on correct boxing technique and combines science with motivation for all skill levels. Clean, well-maintained space supports both solo workouts and community classes.

Sessions focus on practical boxing techniques combined with intense group workouts. The environment supports beginners learning the basics of boxing while improving fitness.

Plenty of state-of-the-art equipment supports workouts focused on free weights, resistance, and core training. Coaches offer expert guidance, and classes challenge strength and endurance for all levels.

People are saying

"The coaches here teach proper form and push you to your limits."

"This weight lifting gym changed my body, mindset, and confidence."

"The boxing instructors really care about teaching technique."

Good to know

1

The gym offers classes suitable for all skill levels, from beginners to advanced.

2

Expect a clean and well-maintained facility with plenty of equipment.

3

Kids' sessions are available on Sundays, which are popular among families.

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MMA MASTERS image 1
Martial arts school

Spacious gym with top-notch facilities including two large mats and a UFC-sized cage. Atmosphere feels like a supportive family that motivates and pushes everyone to improve. Community combines friendly, competitive energy with clean, well-maintained equipment and an in-house nutrition shop.

Strong focus on boxing and Muay Thai with classes that build strength and mindset. Coaches are knowledgeable and patient, offering cardio boxing classes for women that foster a supportive community.

A separate gym area offers weightlifting equipment with expert coaching. Workouts challenge both beginners and seasoned athletes, supported by a team that pushes for physical and mental growth.

People are saying

"The coaches at this gym are knowledgeable and genuinely care about your progress."

"Coach Lola is amazing and supportive during boxing classes."

"The coaches at this Weight Lifting Gym are amazing and super helpful."

Good to know

1

BJJ classes are held every Tuesday and Thursday from 5-7 pm.

2

MMA MASTERS hosts MMA events every couple of months.

3

Classes cater to all skill levels, from beginners to advanced fighters.

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Raw Kickboxing and Fitness image 1

Gym combines serious training with a family-like atmosphere and tight-knit community. Environment stays positive and energizing, welcoming all fitness levels and conditions. Coaches provide individual attention during group classes, supporting diverse needs including Parkinson's programs.

Classes focus on boxing and kickboxing techniques with high-intensity workouts. A specialized program supports the Parkinson's community by improving mobility and managing symptoms through boxing and exercise.

Clean, spacious gym offers weightlifting combined with kickboxing and conditioning classes. Trainers provide personalized attention and adapt workouts for injuries, creating a friendly, family atmosphere.

People are saying

"The coaches at this gym are so motivating and patient."

"This weight lifting gym feels like family; everyone is so kind."

"The boxing coaches here are so knowledgeable and inspiring."

Good to know

1

Rock Steady Boxing Program is available for the Parkinson's community to improve mobility.

2

The gym offers a variety of classes that combine conditioning with weightlifting.

3

Group classes provide individual attention with coaches monitoring and adjusting form.

22
Freedom Fitness image 1
Fitness center

Fitness center offers small class sizes with a variety of workouts including boxing and HIIT. The atmosphere stays positive and motivating, welcoming all fitness levels. Thoughtful design features include strategic lighting and mirror placement to enhance the workout experience.

Classes include boxing and HIIT with instructors who actively participate and give real world feedback. The gym maintains a clean environment and offers effective training that teaches solid boxing skills.

Instructors focus on correcting form and keeping workouts safe. The gym offers a variety of exercises like bag, floor, and dumbbell workouts that change each session. Thoughtful lighting and mirror placement support effective training in a clean space.

People are saying

"The gyms here offer a great variety of dynamic classes."

"The instructors at this Weight Lifting Gym are so knowledgeable and supportive."

"PJ's boxing class was a game-changer, focusing on technique."

Good to know

1

Registering for class is easy in the app.

2

Class sizes are small, ensuring personalized attention.

3

The gym offers a variety of workouts suitable for all levels.

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B three Zero Five image 1
Women's personal trainer

Space combines judgment-free atmosphere with empowering energy and a strong sense of community support among women. Classes blend dance and workouts to foster strength, motivation, and fun. The environment feels safe and uplifting, encouraging personal growth and connection.

Coaches guide participants in boxing techniques and nutrition. Classes combine boxing with exercise and dancing for a varied workout.

Coaches provide strong support that stands out from other gyms. The gym offers a powerful training environment that helps build confidence and body strength.

People are saying

"This gym's energy makes you want to train all the time."

"This weight lifting gym feels like home, full of energy and support."

"The coaches guide you through boxing with empathy and professionalism."

Good to know

1

Classes are often rescheduled, so check the schedule frequently for updates.

2

Payment methods can change, so confirm before your visit.

3

The studio promotes a supportive community for women to connect and grow.

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Delray Beach Boxing & Fitness image 1

Boxing gym combines clean, well-equipped spaces with experienced coaches and a supportive community. Atmosphere stays welcoming and motivating with classes for all levels and ages. Facility includes sauna, cold plunge, and diverse boxing equipment for skill development and recovery.

Classes combine boxing fundamentals with cardio, suitable for beginners and intermediate levels. Trainers are highly qualified and supportive, with plenty of boxing equipment available for training.

A weights room with brand new equipment sits at the back, included in the membership. The gym also offers cardio machines, a sauna, and a cold plunge for recovery.

People are saying

"The trainers here are outstanding and push you to your limits."

"The training at this Martial Arts Gym is great and the coaches are experienced."

"The trainers at this weight lifting gym are outstanding and push you."

Good to know

1

The gym offers classes for all ages and skill levels, from beginners to advanced.

2

Membership pricing is reasonable, making it accessible for most fitness enthusiasts.

3

The facility is clean and well-maintained, ensuring a pleasant workout environment.

25
WOLF GYM BOCA image 1

Large fitness center blends old school vibe with modern equipment and a high energy environment. Layout includes a dedicated turf area for functional training and a spacious childcare space. Group classes, cold plunge, and sauna add variety to workouts.

Pop (Brandon) offers private boxing lessons with a focus on personal development. The gym features a full boxing and UFC training cage along with various boxing setups and equipment.

24/7 access and a boxing area support diverse weight lifting routines. The gym offers an excellent selection of hand-picked equipment and plenty of space for workouts.

People are saying

"The gym staff here is super friendly and helpful."

"I learned so much boxing with Pop, he really cares about correct form."

"The staff at this weight lifting gym are super friendly and helpful."

Good to know

1

The gym operates 24/7, including weekends.

2

Membership costs $60/month, with a $99 registration fee for reactivation.

3

Parking is reserved for the owner, limiting availability for members.

26
Instinct Muay Thai image 1
Muay Thai boxing gym

Muay Thai gym with spacious, well-equipped facilities and padded floors creates a safe training environment. Atmosphere is welcoming and supportive, encouraging growth for all skill levels. Walls display anime posters and signed memorabilia, adding unique character to the space.

Coaches provide knowledgeable instruction focused on boxing and Muay Thai fundamentals. The environment stays supportive and encouraging, helping people improve skills safely.

Unlimited access to gym equipment supports all levels of weight lifting. Personal training options help tailor workouts, while classes range from beginners to advanced.

People are saying

"The Muay Thai coaches genuinely care about your individual progression."

"The boxing coaches are so supportive and challenging."

"You'll feel so welcomed at this weight lifting gym."

Good to know

1

Yoga classes are held on Wednesdays to improve flexibility.

2

Beginner Muay Thai classes are available in the evenings.

3

Classes are scheduled at 6 or 6:30 pm and at 8 pm.

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