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Top picks in Florida

Gyms with spas

The physical exhaustion of a workout balanced by the quiet recovery of a spa.

Based on 702 Opinions
+699
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Updated April 2026
01
INFINITY, beyond fitness - Pinecrest image 1
INFINITY, beyond fitness - Pinecrest image 2
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Fitness center combines dim and red lighting with high-energy music to create a unique, motivating atmosphere. Classes mix HIIT and boxing with structured training plans, supported by advanced recovery amenities like infrared sauna and massage chairs. Community feels supportive and inclusive, welcoming all levels from beginners to athletes.

Programs feature intentional training phases that guide workouts effectively. The gym offers a welcoming community and includes wellness features that support overall fitness.

Recovery spaces include a red light infrared sauna and a dedicated wellness room. Massage chairs and massage guns add to the relaxation options after workouts.

People are saying

"The structured training phases at this gym really build your foundation."

"The recovery and sauna rooms are perfect for relaxing."

"The trainers here are fantastic and genuinely care about your progress."

Good to know

1

Parking at Wellhouse Collective is easy with plenty of spaces available.

2

Booking classes through the app is quick and user-friendly.

3

The facility is clean and well-maintained, providing a pleasant workout environment.

02
Privai Spa + Fitness at Kimpton EPIC Hotel image 1

Spa and health club offers luxurious, serene ambiance with infrared sauna, Himalayan salt chamber, and a rooftop pool with city views. Spaces feel clean, elegant, and peaceful, supporting deep relaxation and restoration. Innovative features like a prototype automated massage table add a unique touch to the experience.

Facilities include a pool and a gym with all the equipment needed to stay fit. The place offers VIP treatment and relaxation massages by skilled masseuses, creating a sanctuary-like atmosphere.

Luxurious facilities and a talented team create an exceptional spa experience. Skilled therapists deliver amazing massages and professional service that promote real rejuvenation.

People are saying

"Victoria gave me an amazing, heavenly massage."

"Victoria's spa massage left me feeling restored and grounded."

"The masseuses here are amazing and provide outstanding deep tissue massages."

Good to know

1

Reservations are recommended to ensure availability for treatments.

2

Expect a mandatory tip added to your bill; cash for change is not available.

3

Parking can cost $35, so consider alternative options to avoid high fees.

03
KODIAK FITNESS CENTER - GOLD image 1

Spacious gym with brand-new machines and top-quality free weights creates a modern, premium feel. Motivating atmosphere blends warmth and community, welcoming both beginners and experienced lifters. Recovery area offers infrared sauna, cold plunge, and compression boots for post-workout relaxation.

Facilities offer a top-tier workout environment with a strong reputation for quality. Staff and members appreciate the clean, well-equipped spaces that support various fitness routines.

Recovery focuses on infrared sauna, cold plunge, and compression sleeves. Amenities include a cold pool, sauna, and recovery boots for wellness and recovery.

People are saying

"The gym here is always spotless and organized."

"The gym's equipment and design are top-notch and brand new."

"The gym has an infrared sauna and cold plunge for recovery."

Good to know

1

The gym features top-of-the-line equipment for all fitness levels.

2

The facility maintains a high standard of cleanliness throughout.

3

A wide range of workout options is available to meet diverse needs.

04
VALJALAH image 1
Fitness center

Spacious, clean environment combines infrared saunas, cold plunges at multiple temperatures, and red light therapy for holistic recovery. Atmosphere stays chill and friendly with a relaxed pace and social vibe. Advanced wellness technologies and no time limits create a deluxe recovery sanctuary beyond typical gyms.

Advanced technology powers workouts with EMS therapy, cold plunges, and saunas. Sessions combine fitness and wellness efficiently, often within the time of a traditional gym hour.

Wellness circuit includes cold plunge, sauna, and red light therapy for holistic recovery. Infrared beds and compression therapy add to the health and wellness experience.

People are saying

"The sauna and cold plunge combo here is next level for recovery."

"The EMS workout at this gym felt like next level training."

"You'll love the spa's red light bed and sauna for recovery."

Good to know

1

First appointment costs $30, making it an affordable option to try.

2

No time limit on visits allows for extended recovery sessions.

3

The facility offers a wellness circuit including EMS workouts and cold plunges.

05
Ncognito Wellington: Massage & Fitness image 1

Massage spa combines clean, spa-like design with uplifting, calming energy to create a welcoming and relaxing atmosphere. Skilled therapists offer therapeutic massages alongside fitness services, making it a one-stop wellness destination. Equipment and space maintain high standards, supporting both recovery and fitness needs.

Cleanliness stands out with the gym always being spotless. It offers everything needed for a good and enjoyable workout.

Massages here provide lasting pain relief and leave you feeling lighter and refreshed. Therapists like Diana and Erica offer therapeutic and enjoyable sessions that improve health and well-being.

People are saying

"The massage therapists here are so knowledgeable and skilled."

"I left feeling renewed, relaxed, and pain-free."

"The personal training here is effective and guides you through every workout."

Good to know

1

Reservations are recommended for massage appointments, especially on weekends.

2

Parking is easy and convenient at the location.

3

Membership options are available at reasonable prices.

06
Element Five Fitness Studio image 1

Boutique gym combines personalized training with a welcoming, judgment-free atmosphere that feels like a supportive family. Clean, updated space includes a Recovery Suite with sauna and cold plunge for holistic wellness. Energy stays positive and motivating, encouraging strength and confidence.

A judgment-free environment sets this gym apart, making it welcoming for all fitness levels. It offers a unique experience that feels like a clear step up from typical gyms.

The recovery suite offers a cold plunge, infrared sauna, and red light therapy that support stress reduction and better sleep. Massage sessions focus on professionalism and respect, creating a relaxing atmosphere.

People are saying

"The personal training here is amazing, with supportive and skilled coaches."

"The sauna and cold plunge combo helped my muscle fatigue and recovery."

"The recovery suite's cold plunge and sauna feel like a true spa experience."

Good to know

1

All coaches at Element Five Fitness are NASM certified.

2

Element Five offers personalized training programs that change monthly.

3

The Recovery Suite helps with muscle recovery and reduces soreness.

07
ADAPT image 1

Spacious gym with modern equipment and large basketball court offers a clean, well-designed environment. Energy stays motivating and focused, supported by a welcoming community vibe. Unique amenities include sauna and cold plunge, enhancing recovery and wellness experiences.

Facilities include an open gym that stays well-maintained and fully equipped. Staff show professionalism and genuine investment in progress, offering personal training support.

An open air gym offers all essentials including a sauna and cold plunge. ADAPT Recharge combines stretches, physical therapy, and massage therapy for a tailored wellness experience.

People are saying

"This gym's staff and members make you feel so welcome."

"The sauna and cold plunge here are great."

"The spa's sauna and cold plunge are great additions."

Good to know

1

ADAPT gym hosts a Murph Workout event every Memorial Day Weekend.

2

Monthly challenges keep members engaged and motivated.

3

Members can book limited time slots in the app for amenities.

08
Summit Health & Fitness image 1

Small format gym offers a private, peaceful atmosphere with modern equipment and thoughtful design. Spacious sauna and cold plunge create a top-notch recovery area that complements the workout space. Cleanliness and quiet energy support a relaxed yet motivating environment.

An exclusive gym with modern equipment and a spotless layout. Open 24 hours, it offers semi-private spaces and a quality sauna.

Cold plunge and sauna offer a top-notch recovery experience. The recovery room combines these features for effective health and wellness support.

People are saying

"The gym's equipment is amazing and the whole place is super clean."

"The sauna and cold plunge combo here is unmatched."

"The spa's sauna and cold plunge combo was incredible."

Good to know

1

The gym is open 24 hours for members.

2

They have an app to book a time to enjoy the sauna alone.

3

Expect zero stress of crowding or waiting for machines.

09
G21 Fitness image 1
Personal trainer

Facility combines state-of-the-art equipment with luxurious amenities like sauna, cold plunge, and red light therapy. Atmosphere stays private and energizing, fostering a supportive and positive environment. Layout and design emphasize modern cleanliness and comfort for focused workouts.

Offers more than workouts with personal training, physical therapy, and guided stretching tailored to individual needs. Functions as a private gym focused on balance and recovery.

Private showers, a red light sauna, and a cold plunge stand out among the amenities. The ambiance includes music and scent that support relaxation, while compression gear aids recovery.

People are saying

"This weight lifting gym has trainers who personalize workouts and care about you."

"The trainers at this gym helped me get in shape and feel heard."

"This spa is perfect for recovery and getting back into a strong routine."

Good to know

1

G21 Fitness has state-of-the-art equipment available for all members.

2

The gym is known for its cleanliness and well-maintained facilities.

3

Membership can be canceled anytime without hassle.

10
Brawlerz Box image 1

Gym combines boxing and weight training with urban art on spacious walls. Atmosphere feels like family-oriented community with supportive, motivating energy and no typical gym intimidation. Amenities include 24/7 access, saunas, and cold plunge for recovery.

Boxing training stands out with expert coaching and a welcoming vibe for all skill levels. Staff provide personalized attention and the gym maintains a strong focus on boxing techniques.

Sauna and cold plunge offer solid recovery options. Upstairs and downstairs spaces include these spa features for post-training relaxation.

People are saying

"The boxing coaches here are genuinely focused on teaching you."

"I found the gym to be super clean."

"I loved the sauna and cold plunge here."

Good to know

1

Brawlerz Box is open 24/7 for all your training needs.

2

The gym offers a variety of classes including boxing, CrossFit, and kickboxing.

3

Expect a clean environment with high-quality equipment available.

11
Omega Wellness Club image 1

Facility combines modern design with indoor and outdoor spaces featuring top-of-the-line equipment. Atmosphere stays clean and motivating, filled with focused individuals and a strong community vibe. Amenities include sauna, cold plunge, and a juice bar enhancing recovery and overall experience.

Offers a top-tier gym experience with great vibes and consistent results. Recognized as a standout gym in the area with a strong reputation for quality.

Sauna and cold plunge provide a strong recovery reset after workouts. Omega Wellness Club includes IV drips, nutrition programs, and an outdoor spa for a full lifestyle experience.

People are saying

"I thought this gym was top tier and the best in Miami."

"The cold plunge is the perfect reset for recovery after workouts."

"The spa's equipment is top-tier and state of the art."

Good to know

1

The gym has both indoor and outdoor training areas for diverse workouts.

2

The training areas are spacious, well organized, and well maintained.

3

Parking is available, but the situation can be problematic at times.

12
Palm Beach Sports Club - Gardens image 1

Gym combines modern facilities with an old school vibe in a luxurious, beautifully renovated space. Atmosphere feels inviting and motivating, supported by advanced equipment and amenities like a cold plunge, sauna, and steam room. Daycare offers a fun, safe environment for kids with activities like basketball and gymnastics.

Offers a child care service with a dedicated caregiver named Belinda who has been part of the gym for over 10 years. Known for a strong community feel and consistent member satisfaction.

Facilities include a steam room, sauna, and cold plunge. Locker rooms and bathrooms stay clean and modern. A protein bar and child care add convenience.

People are saying

"The staff at this gym always greeted me with a warm, welcoming smile."

"The childcare here is amazing; Belinda is wonderful with the kids."

"The spa's cold plunge, sauna, and steam room were a game changer."

Good to know

1

The gym offers a wide variety of clean equipment for all fitness levels.

2

Childcare services are available, making it convenient for parents to work out.

3

The gym maintains a high standard of cleanliness throughout its facilities.

13
INFRASPACE image 1

Cozy studio with infrared fitness technology offers a warm, sauna-like atmosphere that feels relaxing and energizing. Modern, clean space features vacuum treadmill and wellness pods for quick, effective workouts that burn many calories in 30 minutes. The environment combines positive energy with a beautiful view, creating a unique gym experience.

A modern, clean gym with a warm, sauna-like atmosphere offers a unique workout experience. Sessions last 30 minutes and can burn over 1,000 calories, making it efficient for those who avoid long gym times.

Standout treatments include the VacuTherm Treadmill, Body Roll Infrared, and Cocoon Wellness Pod. The sauna pod and body rollers offer deep relaxation and full-body massage benefits.

People are saying

"This spa's infrared fitness technology is truly revolutionary."

"It's a unique workout experience with amazing energy."

"This gym workout was surprisingly effective and burned so many calories."

Good to know

1

Sessions last only 30 minutes, making it ideal for those short on time.

2

The infrared workout helps burn over 1,000 calories in a single session.

3

Reservations are recommended to secure a spot for the popular sessions.

14
Euphoria Aesthetics image 1

Medical spa offers a clean and calming environment with a super cute waiting area featuring free inbody scans. Treatments are painless and effective, including laser hair removal and non-invasive body sculpting. The atmosphere feels comfortable and relaxing, with quick, timely visits.

Smart Gym offers a workout without physical exercise by toning and contracting muscles using the EMS Sculpt Neo device. Sessions include treatments like lymphatic massages, laser therapy, and cellulite reduction.

Exceptional laser treatments deliver noticeable results. Lymphatic massages and smart gym machine therapies complement the experience in a gorgeous setting.

People are saying

"The facial was customized for my skin concerns."

"They made sure I was always comfortable and cared for."

"The spa staff here is so nice and professional."

Good to know

1

The studio is very clean and organized, ensuring a hygienic experience.

2

Appointments are flexible if you call in advance.

3

The laser treatment is painless and effective.

15
EลS Fitness image 1

Gym offers a modern, spacious layout with a second-floor cardio area and a unique turf section. Atmosphere stays friendly and energetic despite frequent crowding. Amenities include extensive recovery facilities like cold plunge and massage rooms.

Offers a clean and well-equipped environment with everything you could want and more for fitness. Provides a comprehensive gym experience that stands out in the area.

Offers a mix of infrared sauna, cold plunge, and cryotherapy chairs alongside a hot tub and steam room. Recovery room features massage chairs and cryo loungers for relaxation and therapy.

People are saying

"The gym staff here are so friendly and helpful."

"The spa's cold plunge and sauna are a game changer for recovery."

"It's a great Late Night Spot because it's open 24 hours."

Good to know

1

EลS Fitness is open 24 hours for members.

2

The gym offers a seven-day free trial for local residents aged 18 and older.

3

Expect to pay a yearly fee even for short-term memberships.

16
CrossFit SoFlow image 1

Large gym space offers diverse equipment like TrueForm runners, air bikes, and a Zeus Rogue stand. Positive, ego-free atmosphere encourages all fitness levels with supportive community energy. Extras include sauna and cold plunge enhancing the workout experience.

Air-conditioning keeps workouts comfortable even in heat. Nutrition, lifting, and cardio programs add variety beyond typical CrossFit. Coaches provide personalized workouts during open gym sessions.

Sauna and ice bath come at no extra cost and offer great relaxation options. Sauna sometimes requires a wait to heat up and lacks supervision.

People are saying

"The coaches at this CrossFit Gym are so knowledgeable and truly care about your progress."

"The coaches here really care about your progress and push you."

"The spa's sauna and cold plunge tubs were great additions."

Good to know

1

Classes are available for all fitness levels, ensuring inclusivity.

2

The gym is air-conditioned, providing comfort during hot summer months.

3

Nutrition programs and lifting challenges are offered to enhance fitness.

17
Uplifted image 1
Wellness center

Small, boutique wellness center combines adaptive resistance training, red light therapy, and vibrating meditation chairs for efficient workouts and relaxation. Bright, energetic atmosphere supports focused sessions that reset the nervous system and promote recovery. Friendly community and modern design create a welcoming, high-energy space.

Cozy, boutique setting offers appointment sessions for a personalized workout. Machines focus on boosting performance and energy while the friendly community adds a welcoming vibe.

Massage chairs with guided meditation create an immersive, deeply relaxing experience. Shiftwave and red light beds support recovery and promote mindfulness.

People are saying

"This weight lifting gym offers a world-class workout for gaining strength."

"The spa's technology offers a deeply relaxing and effective experience."

"I was able to leg press close to 550 lbs at this gym."

Good to know

1

Appointments are required for personalized sessions at this wellness facility.

2

The facility offers a unique combination of personal training, red light therapy, and meditation.

3

Expect a full body workout in just 20 minutes with fun, engaging activities.

18
Planet Fitness image 1

Gym offers a clean, modern space with calm lighting and a relaxing atmosphere. Music stays contained to workout areas, keeping noise levels moderate. Equipment is well maintained and generally available, supporting casual fitness routines.

Very clean gym with wonderful service and positive environment. Offers a personal experience from entry to exit.

Hydro beds and massage chairs offer deep relaxation. Hydro massage provides a soothing experience before leaving.

People are saying

"The gym staff here is so friendly and helpful."

"The bathrooms here are really clean and well kept."

"I loved the spa, especially the hydro massage beds."

Good to know

1

Patrons need to bring their own locks for lockers.

2

The gym is very clean and well-maintained.

3

Equipment is always in working order and available.

19
LEGACY image 1

Gym combines modern design with a strong community vibe where people support each other without egos. Energy stays high with loud music and an atmosphere that motivates intense workouts. Facilities include cold plunge and sauna, enhancing recovery and wellness experiences.

Strong focus on great equipment, expert instructors, and a supportive community shapes the gym experience. Coaches invest in personal growth beyond workouts, creating a motivating environment.

Sauna and cold plunge offer a solid recovery routine. The ice plunge and sauna ritual stand out as key features.

People are saying

"The trainers here are amazing and push you hard."

"The sauna here is so motivating and the music choices always fired!"

"The spa staff are genuinely good vibes and super friendly."

Good to know

1

Trial classes are not available; you must join right away.

2

To cancel the membership, you must pay for two months in advance.

3

Mondays and Thursdays are 'strength' days with fewer reps and heavier weights.

20
Crunch Fitness - Sunrise image 1

Gym offers a spacious layout with high-quality equipment including multiple cable towers and Olympic racks. Atmosphere is upbeat but features loud music that can affect workout comfort. Facility includes diverse amenities like sauna, hot studio, and a large boxing room.

Offers a welcoming atmosphere with a great workout experience at a good price. Facilities attract people willing to travel far for quality gym time.

Clean and comfortable spa facilities include massage chairs, a hydro massage bed, and a sauna. Steam room and tanning booths add to the relaxation options.

People are saying

"I found this gym to be the best I could ever go to."

"The spa's massage chairs and hydro-massage beds are epic."

"The Cycling Gym instructors bring such great energy and keep you motivated."

Good to know

1

On Mondays, the gym turns into a marketplace with food stands and vendors.

2

You have to go on Wednesday to do pilates with @lifecoachdarly.

3

Expect busy hours during the evening, especially after 5pm.

21
Cold Plunge Florida image 1
Wellness center

Facility combines cold plunge tubs, infrared and traditional saunas, and a well-equipped gym in a sleek, open layout. Atmosphere stays calming and welcoming with a cozy, private vibe. Visitors include athletes and gym goers seeking recovery and therapy services.

Cozy and private, the gym combines a well-equipped workout area with a sauna and a cold plunge tub at the back. It functions as a 3-in-1 facility offering gym, sauna, and cryotherapy options.

Cold plunge and sauna offer a strong recovery combo. The gym includes a shower and sauna, supporting wellness and recovery effectively.

People are saying

"The cold plunges are always very clean."

"The spa's cold plunges and saunas are invigorating and amazing."

"I felt refreshed and energized after my cold plunge."

Good to know

1

Cold Plunge Florida offers a 3-in-1 facility: gym, sauna, and cryotherapy.

2

The prices for services are very affordable.

3

There are two cold plunge tanks available for use.

22
Pini Health Club image 1

Spacious gym offers boxing, spinning, sauna, and cold plunge amenities. Warm, welcoming atmosphere creates a supportive community that feels like family. Clean, well-maintained space hosts diverse classes for all fitness levels.

Strong focus on group training with a standout trainer named Carl. Offers a great vibe and all the equipment needed to reach fitness goals.

A sauna and a cold plunge pool offer a strong contrast for recovery and wellness. A wellness and recovery office supports these facilities for a full spa experience.

People are saying

"The gym staff here are amazing and super friendly."

"This boxing gym has such a welcoming and inclusive atmosphere."

"Carl, the trainer, is the heart and soul of this place."

Good to know

1

Spinning classes are available and known for being enjoyable and engaging.

2

The gym offers a variety of workout options including boxing, spinning, and weightlifting.

3

The facility is always clean and well-maintained for a pleasant workout experience.

23
Anatomy image 1

Gym offers luxurious amenities like cold plunge pools and saunas alongside cutting-edge facilities. Atmosphere stays positive and professional with a welcoming vibe that energizes workouts. Locker rooms feel open and public, which may affect privacy for some.

Offers a fantastic selection of equipment and classes for various workouts. Facilities include sauna and cold plunge, and the space stays clean and fresh with competitive pricing.

Cold plunge and sauna stand out as luxurious amenities. Clean gym areas add to the overall spa experience. No steam room available.

People are saying

"The staff at this weight lifting gym makes you feel like part of the community."

"Ashley's welcome at the gym made me feel comfortable and informed."

"I love the cold plunge and sauna at this spa."

Good to know

1

The day pass costs $50, which is considered pricey.

2

Parking is validated next door, which is a nice bonus.

3

The gym is very clean and well-maintained.

24
Posh Fit image 1
Fitness center

Bright, spacious fitness center designed exclusively for women offers luxury amenities like sauna and cold plunge. Atmosphere feels like a private sanctuary with supportive community of energetic, inspiring women. Classes combine personal training touch with diverse, challenging workouts suitable for all levels.

A boutique gym designed exclusively for women offers privacy and elegance with a super clean environment. It features a 12-week transformation program including personalized nutrition, glam photoshoots, and unlimited infrared sauna sessions.

Facility stays immaculate and super clean with modern showers, a sauna, and a cold plunge. Amenities include a glam station in the female-exclusive, class-based luxury fitness studio.

People are saying

"This gym feels like a private sanctuary for self-care."

"The sauna here is a luxurious escape for self-care."

"The spa staff makes you feel like family."

Good to know

1

Posh offers a 12-week transformation program with personalized nutrition and unlimited infrared sauna sessions.

2

The gym provides HIIT Booty & Bands classes for a 500-calorie burn.

3

They organize exclusive socials and fun challenges with prizes for clients.

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