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Local picks in Florida

Gyms with spas

A facility that bridges the gap between a heavy-duty weight lifting gym and a spa that actually helps you recover.

Based on 751 Opinions
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Updated June 2026
01
CrossFit Total Control- Gym & Personal Training image 1
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Facility combines indoor and outdoor spaces with a spacious layout and artwork that adds character. Atmosphere feels like a welcoming community with supportive members and excellent coaching. Unique features include an outdoor sauna and cold plunge that enhance recovery and energy.

Sauna and cold plunge offer contrast therapy with an outdoor setup including a shower. Staff provide guidance on using the ice bath and sauna effectively for inflammation and energy benefits.

Huge facility offers both indoor and outdoor workout areas with ice bath and sauna. CrossFit classes provide an exciting workout environment suitable for all experience levels.

People are saying

"The people at this gym are so friendly and welcoming."

"The weight lifting gym has such a friendly and welcoming community."

"The spa's sauna and cold plunge are well maintained."

Good to know

1

The gym offers coach-led group fitness classes suitable for all levels.

2

Scheduling a trial class is easy and recommended for newcomers.

3

Expect a welcoming community with no judgment from trainers or members.

02
Perform24 image 1
Personal trainer

Personal training gym combines customized workout plans with an uncluttered, never crowded space. Atmosphere stays welcoming and supportive, blending serious fitness with approachable energy. Facilities include sauna and cold plunge for recovery, enhancing the overall experience.

Sauna and cold plunge rooms offer strong recovery and relaxation benefits. Elite coaching supports wellness alongside these spa features.

Trainers create custom workouts tailored to individual fitness levels and goals. Training plans stay flexible, adjusting for injuries, travel, and lifestyle changes to keep progress steady.

People are saying

"The trainers here create challenging, custom weight lifting plans that are fun."

"I loved using the sauna after a hard workout for recovery."

"I loved how my training program was tailored to my goals and lifestyle."

Good to know

1

Membership requires a commitment of at least six months for personalized training.

2

The gym offers flexible training schedules throughout the day to accommodate all members.

3

Custom workout plans are designed for each member based on their fitness goals.

03
Diesel Optimization image 1
Athletic club

Facility combines state-of-the-art equipment with extensive recovery amenities like saunas and cold plunges. Atmosphere fosters a motivating community that supports both serious training and family-friendly engagement. Open-air design and tailored workout plans create a versatile space for performance and longevity.

Recovery options include Nomad sauna, cold plunges, and a 12-person wood-burning barrel sauna heated to 230 degrees. Ice baths, red light therapy, and Normatech boots support performance and longevity.

Training focuses on personalized, individually tailored workouts with staff skilled in the latest functional methods. Facilities include advanced recovery options like Ice Baths, Red Light Therapy, and multiple saunas to support both intense lifting and recovery.

People are saying

"This weight lifting gym is the best fitness facility I've ever visited."

"The cold plunge here is next level for performance and longevity."

"The spa's saunas were always hot and the cold tubs were always cold."

Good to know

1

The facility is equipped with state-of-the-art recovery programs and equipment.

2

Trainers provide tailored workout plans that are updated every three weeks.

3

The gym maintains a clean environment for all users.

04
KODIAK FITNESS CENTER - GOLD image 1

Spacious gym with brand-new machines and top-quality free weights creates a modern, premium feel. Motivating atmosphere blends warmth and community, welcoming both beginners and experienced lifters. Recovery area offers infrared sauna, cold plunge, and compression boots for post-workout relaxation.

Recovery focuses on infrared sauna, cold plunge, and compression sleeves. Amenities include a cold pool, sauna, and recovery boots for wellness and recovery.

Offers a top-tier weight lifting environment with excellent equipment and facilities. Known for its strong community vibe and consistent quality that stands out in the area.

People are saying

"The gym here is always spotless and organized."

"The gym's equipment and design are top-notch and brand new."

"This weight lifting gym is always spotless and organized."

Good to know

1

The gym features top-of-the-line equipment for all fitness levels.

2

The facility maintains a high standard of cleanliness throughout.

3

A wide range of workout options is available to meet diverse needs.

05
Ncognito Wellington: Massage & Fitness image 1

Massage spa combines clean, spa-like design with uplifting, calming energy to create a welcoming and relaxing atmosphere. Skilled therapists offer therapeutic massages alongside fitness services, making it a one-stop wellness destination. Equipment and space maintain high standards, supporting both recovery and fitness needs.

Massages here provide lasting pain relief and leave you feeling lighter and refreshed. Therapists like Diana and Erica offer therapeutic and enjoyable sessions that improve health and well-being.

Training sessions run three times a week with personalized coaching from trainers who help push limits. Workouts include a five-minute professional stretch after each session to aid recovery and prevent injury.

People are saying

"The massage therapists here are so knowledgeable and skilled."

"I left feeling renewed, relaxed, and pain-free."

"The trainers here are knowledgeable and treat clients like family."

Good to know

1

Reservations are recommended for massage appointments, especially on weekends.

2

Parking is easy and convenient at the location.

3

Membership options are available at reasonable prices.

06
All Inclusive CrossFit image 1

Gym combines spacious, beautifully designed layout with supportive, inclusive community. Energy stays positive and easygoing, creating a welcoming atmosphere for all fitness levels. Amenities include cold plunge, sauna, and attached coffee bar, enhancing recovery and social experience.

Recovery and massage area offers top-notch facilities. Sauna and cold plunge provide solid options for relaxation and recovery.

Workouts offer modifications for all levels and accommodate specific needs like postpartum bodies. Coaches provide personalized guidance and foster a welcoming community that supports fitness goals.

People are saying

"The CrossFit community here is so supportive and welcoming."

"The coaches at this weight lifting gym guide, train, and motivate you."

"The Spa's relaxing atmosphere and beautiful, plant-filled space are amazing."

Good to know

1

The gym has three levels, allowing options for all fitness levels.

2

All coaches are certified and provide personalized instruction.

3

The gym offers a user-friendly app for managing reservations and tracking progress.

07
Rift Fitness image 1

Gym offers high-end equipment and a spacious, clean layout with a modern, aesthetic design. Atmosphere feels welcoming and supportive, creating a private, family-like environment. Amenities include multiple saunas, cold plunge tubs, and biohacking services rarely found in other gyms.

Unlimited access to a cold plunge and sauna sets this gym apart. It also features a red light therapy booth, adding to its unique spa amenities.

Unlimited access to a cold plunge and sauna sets this gym apart from others. It also offers a red light therapy booth and personal training services with a strong focus on real training.

People are saying

"The trainers at this weight lifting gym truly go above and beyond to help."

"I found this gym to be the best I have ever visited."

"I found the spa here to be the best I have ever visited."

Good to know

1

Rift Fitness has top-of-the-line equipment for all fitness levels.

2

The gym is clean and well-organized, ensuring a pleasant workout environment.

3

Rift Fitness offers personalized training and wellness amenities.

08
Sukha Club image 1

Boutique gym with top-tier amenities including sauna and cold plunge offers a complete wellness experience. Energy is unmatched and community support is strong and encouraging. Outdoor spaces provide variety and the programming is thoughtfully designed for all levels.

A wood burning stove heats the sauna, creating a warm, inviting space. The facility includes a cold plunge and trainers who support recovery through sauna and cold plunge sessions.

Workouts focus on weight lifting with strong support from experienced trainers. Facilities offer a complete gym experience that feels like more than just a place to exercise.

People are saying

"This gym is more than a place to work out; it's a community."

"I thought this weight lifting gym was the best I had ever encountered."

"The community and coaching at this spa are truly special."

Good to know

1

Bingo night is held at Sukha Club every February.

2

The gym features a supportive and encouraging community.

3

Sukha Club offers expert training and recovery services.

09
Game of Fitness - Personal Training & Recovery image 1

Personal training space combines supportive community with comprehensive recovery amenities including sauna and cold plunge. Atmosphere feels like a family environment, welcoming all fitness levels without judgment. Offers a one-stop wellness hub with fitness, nutrition, and therapy services under one roof.

A large barrel sauna and a cold plunge tub create a strong recovery spot here. This area supports workouts with sauna and ice bath sessions that aid in pain relief and recovery.

Workouts feature kickass coaching and a unique gym atmosphere. Sessions often end with time in the sauna and cold plunge tub.

People are saying

"The gym coaches personalize workouts and correct your form."

"The coaches at this weight lifting gym offer personalized advice and correct your form."

"The community here feels like family, making it more than just a spa."

Good to know

1

The gym hosts themed workouts during holidays for added fun.

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Members enjoy a holiday party and bike crawl events throughout the year.

3

Workouts are personalized to fit individual fitness levels and needs.

10
Sila Miami image 1
Wellness center

Wellness center blends luxurious design with peaceful outdoor spa areas featuring cold plunge pools and dry saunas surrounded by lush nature. Atmosphere feels like a serene oasis, offering a calm and refined space for relaxation and recovery. Regular yoga and bio-hacking classes attract those seeking a balanced and intentional wellness experience.

Outdoor spa area feels like a jungle sanctuary with sauna and cold plunge surrounded by lush nature. Offers full spectrum red light therapy, yoga classes, and a Palapa space for workshops and healing experiences. Staff is professional and attentive, creating a calm and refined atmosphere for complete wellness.

Workouts focus on strength training and kettlebell classes that build both power and mobility. Recovery options include a cold plunge and sauna to support body reset and wellness.

People are saying

"I found Sila Spa to be a hidden gem and an amazing experience."

"It's a beautifully designed, peaceful oasis that helps you reset."

"This weight lifting gym has an amazing recovery area with cold plunge and sauna."

Good to know

1

Sila Miami offers unique workouts and recovery amenities not found elsewhere.

2

Cold plunge and sauna facilities are available for recovery and relaxation.

3

Reservations are recommended for spa treatments to ensure availability.

11
Privai Spa + Fitness at Kimpton EPIC Hotel image 1

Spa and health club offers luxurious, serene ambiance with infrared sauna, Himalayan salt chamber, and a rooftop pool with city views. Spaces feel clean, elegant, and peaceful, supporting deep relaxation and restoration. Innovative features like a prototype automated massage table add a unique touch to the experience.

Luxurious facilities and a talented team create an exceptional spa experience. Skilled therapists deliver amazing massages and professional service that promote real rejuvenation.

Facilities include a full gym setup and a pool that complement workouts. Sessions offer VIP treatment and effective routines that promote weight loss.

People are saying

"Victoria gave me an amazing, heavenly massage."

"Victoria's spa massage left me feeling restored and grounded."

"Heidi's expertise delivered remarkable therapeutic results."

Good to know

1

Reservations are recommended to ensure availability for treatments.

2

Expect a mandatory tip added to your bill; cash for change is not available.

3

Parking can cost $35, so consider alternative options to avoid high fees.

12
Rift Fitness & Recovery image 1

Bright, clean space combines minimalist design with spa-like atmosphere. Energy stays positive and uplifting, with community-driven vibe and moderate music volume. Offers world-class recovery amenities including red light therapy, cold plunge, sauna, and massage chairs.

Cold plunge and sauna options stay spotless and never crowded. Wellness gear includes infrared sauna, red light therapy, and massage chairs for recovery.

State of the art weight lifting equipment fills a spacious gym that stays uncrowded. Trainers customize workouts to individual goals, and the facility includes sauna and cold plunge recovery services.

People are saying

"The coaches here are fantastic and super encouraging."

"The staff here are great and super encouraging for weight lifting."

"The spa's cold plunge and sauna are lifesavers for recovery."

Good to know

1

The gym is always clean and well-maintained.

2

Rift offers a variety of recovery options, including cold plunge and sauna.

3

The gym has state-of-the-art equipment available for all fitness levels.

13
Bayshore Fit image 1

Gym combines boutique atmosphere with expansive outdoor turf area for workouts and recovery. Energy stays focused and motivating without feeling crowded, welcoming all ages and fitness levels. Amenities include infrared sauna, cold plunge, and private showers, supporting a sharp, clean environment for serious training.

Infrared saunas stand out as a key feature, fitting well into morning wellness routines. Private sauna rooms, a cold plunge, massage guns, and leg compression machines support comprehensive recovery.

A boutique gym with a serious, professional vibe offers contemporary athletic training. It feels like a community of like-minded individuals focused on weight lifting.

People are saying

"I found this to be the best gym I ever trained in."

"I found this weight lifting gym to be the best I ever trained in."

"I found this gym to be the best I've ever been a member of."

Good to know

1

Bayshore Fit caps members at 1,000 to avoid overcrowding.

2

The gym offers great classes including HIIT, glutes, and abs.

3

Bayshore Fit provides both indoor and outdoor training options.

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VALJALAH image 1
Fitness center

Spacious, clean environment combines infrared saunas, cold plunges at multiple temperatures, and red light therapy for holistic recovery. Atmosphere stays chill and friendly with a relaxed pace and social vibe. Advanced wellness technologies and no time limits create a deluxe recovery sanctuary beyond typical gyms.

Wellness circuit includes cold plunge, sauna, and red light therapy for holistic recovery. Infrared beds and compression therapy add to the health and wellness experience.

Workouts combine EMS technology with intense sessions that challenge strength and endurance. Recovery options include cold plunge and red light therapy, enhancing post-workout wellness.

People are saying

"The sauna and cold plunge combo here is next level for recovery."

"You'll love the spa's red light bed and sauna for recovery."

"I loved the EMS workout and red light therapy."

Good to know

1

First appointment costs $30, making it an affordable option to try.

2

No time limit on visits allows for extended recovery sessions.

3

The facility offers a wellness circuit including EMS workouts and cold plunges.

15
INFINITY, beyond fitness - Pinecrest image 1

Fitness center combines dim and red lighting with high-energy music to create a unique, motivating atmosphere. Classes mix HIIT and boxing with structured training plans, supported by advanced recovery amenities like infrared sauna and massage chairs. Community feels supportive and inclusive, welcoming all levels from beginners to athletes.

Recovery spaces include a red light infrared sauna and a dedicated wellness room. Massage chairs and massage guns add to the relaxation options after workouts.

Structured training phases guide workouts with clear intent. Recovery section offers a relaxing space after intense sessions. Classes focus on effective programming and community vibe.

People are saying

"The structured training phases at this gym really build your foundation."

"This weight lifting gym's structured training phases really set it apart."

"The trainers here are fantastic and genuinely care about your progress."

Good to know

1

Parking at Wellhouse Collective is easy with plenty of spaces available.

2

Booking classes through the app is quick and user-friendly.

3

The facility is clean and well-maintained, providing a pleasant workout environment.

16
TRXN Chiropractic, Fitness and Lifestyle Medicine image 1

Wide open space with big garage doors creates an inviting gym feel. Energy stays high and friendly, fostering a supportive community that feels like family. Amenities include sauna, cold plunge, and red light therapy, blending fitness with recovery and wellness.

Facility includes sauna, cold plunge, and red light therapy for recovery. Services cover acupuncture, massage, hyperbaric chamber, decompression, and a full gym.

An incredible workout facility with a knowledgeable team supports strength training and form improvement. Coaching builds confidence in lifts, making it a solid spot for weight lifting and recovery.

People are saying

"This weight lifting gym is the best I've ever been to."

"I felt like myself again after Dr. Nate's Red Light Therapy."

"The knowledgeable team here really knows their stuff about the body."

Good to know

1

Classes are available early in the morning and late at night.

2

Group classes require advance registration to secure a spot.

3

Personal training sessions can be booked in advance.

17
CrossFit SoFlow image 1

Large gym space offers diverse equipment like TrueForm runners, air bikes, and a Zeus Rogue stand. Positive, ego-free atmosphere encourages all fitness levels with supportive community energy. Extras include sauna and cold plunge enhancing the workout experience.

Sauna and ice bath come at no extra cost and offer great relaxation options. Sauna sometimes requires a wait to heat up and lacks supervision.

Coaches provide knowledgeable guidance and cheer on during workouts, helping with scaling and pushing limits. The gym offers top tier equipment for lifting and recovery, plus nutrition and lifting programs beyond typical CrossFit.

People are saying

"The coaches at this CrossFit Gym are so knowledgeable and truly care about your progress."

"The coaches at this weight lifting gym are so supportive and attentive."

"The spa's sauna and cold plunge tubs were great additions."

Good to know

1

Classes are available for all fitness levels, ensuring inclusivity.

2

The gym is air-conditioned, providing comfort during hot summer months.

3

Nutrition programs and lifting challenges are offered to enhance fitness.

18
South Orlando Crossfit image 1

Spacious gym with modern equipment and garage doors open for fresh air. Atmosphere feels welcoming and supportive, fostering a family-friendly community where workouts are motivating and inclusive. Recovery amenities like sauna and cold plunge enhance the experience.

An impressive Recovery Station offers rest and sports massage therapy. A nearby recovery room includes a sauna, cold plunge, and various recovery tools with guidance on best use.

Workouts focus on CrossFit and physical exercises with a friendly atmosphere. The gym stays extremely clean and well organized, featuring a recovery room that helps with healing between sessions.

People are saying

"This weight lifting gym's community is so welcoming and supportive."

"It's so Kid Friendly; the coaches' kids play with yours."

"I felt at home here with the amazing, family-friendly coaching staff."

Good to know

1

The gym offers flexible open hours and personalized training sessions.

2

Workouts can be modified to suit all fitness levels, from beginners to advanced.

3

The facility is clean and well-organized, providing a welcoming environment.

19
G21 Fitness image 1
Personal trainer

Facility combines state-of-the-art equipment with luxurious amenities like sauna, cold plunge, and red light therapy. Atmosphere stays private and energizing, fostering a supportive and positive environment. Layout and design emphasize modern cleanliness and comfort for focused workouts.

Private showers, a red light sauna, and a cold plunge stand out among the amenities. The ambiance includes music and scent that support relaxation, while compression gear aids recovery.

Personal training stands out with focused workouts and expert guidance. The gym offers a private, well-equipped environment ideal for serious weight lifting.

People are saying

"This weight lifting gym has trainers who personalize workouts and care about you."

"The equipment here is top-of-the-line and the space feels luxurious."

"This spa is perfect for recovery and getting back into a strong routine."

Good to know

1

G21 Fitness has state-of-the-art equipment available for all members.

2

The gym is known for its cleanliness and well-maintained facilities.

3

Membership can be canceled anytime without hassle.

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Element Five Fitness Studio image 1

Boutique gym combines personalized training with a welcoming, judgment-free atmosphere that feels like a supportive family. Clean, updated space includes a Recovery Suite with sauna and cold plunge for holistic wellness. Energy stays positive and motivating, encouraging strength and confidence.

The recovery suite offers a cold plunge, infrared sauna, and red light therapy that support stress reduction and better sleep. Massage sessions focus on professionalism and respect, creating a relaxing atmosphere.

Personal training focuses on proper form and understanding exercise purpose. Trainers provide judgment-free guidance that helps achieve fitness goals effectively.

People are saying

"The personal training here is amazing, with supportive and skilled coaches."

"The trainers here are knowledgeable, supportive, and motivating."

"The recovery suite's cold plunge and sauna feel like a true spa experience."

Good to know

1

All coaches at Element Five Fitness are NASM certified.

2

Element Five offers personalized training programs that change monthly.

3

The Recovery Suite helps with muscle recovery and reduces soreness.

21
ADAPT image 1

Spacious gym with modern equipment and large basketball court offers a clean, well-designed environment. Energy stays motivating and focused, supported by a welcoming community vibe. Unique amenities include sauna and cold plunge, enhancing recovery and wellness experiences.

An open air gym offers all essentials including a sauna and cold plunge. ADAPT Recharge combines stretches, physical therapy, and massage therapy for a tailored wellness experience.

Facilities include an open gym that stays well-maintained and fully equipped for weight lifting. Trainers show professional knowledge and invest in progress from day one.

People are saying

"This gym's staff and members make you feel so welcome."

"This weight lifting gym makes you feel welcome from day one."

"The spa's sauna and cold plunge are great additions."

Good to know

1

ADAPT gym hosts a Murph Workout event every Memorial Day Weekend.

2

Monthly challenges keep members engaged and motivated.

3

Members can book limited time slots in the app for amenities.

22
Burg CrossFit image 1

Massive gym space with high ceilings and great airflow hosts a supportive community focused on success and self-improvement. Amenities include recovery rooms, cold plunge, sauna, and a kids room with visibility to workout areas. Energy stays motivating and positive with fun music and a welcoming vibe.

Many amenities support recovery like a cold plunge, sauna, and a recovery room. Physical therapy and dry needling services also complement the spa offerings.

Offers free weights, yoga, cold plunges, and sauna alongside weight lifting. The gym has a great setup and a welcoming vibe with caring individuals.

People are saying

"The coaches at this weight lifting gym are so supportive and knowledgeable."

"The Crossfit community here is so welcoming and encouraging."

"The coaches at this spa are so supportive and helpful."

Good to know

1

Burg CrossFit has a large facility with plenty of equipment for all fitness levels.

2

The coaching staff is highly qualified and provides excellent guidance.

3

Membership plans are flexible, accommodating both locals and out-of-towners.

23
Uplifted image 1
Wellness center

Small, boutique wellness center combines adaptive resistance training, red light therapy, and vibrating meditation chairs for efficient workouts and relaxation. Bright, energetic atmosphere supports focused sessions that reset the nervous system and promote recovery. Friendly community and modern design create a welcoming, high-energy space.

Massage chairs with guided meditation create an immersive, deeply relaxing experience. Shiftwave and red light beds support recovery and promote mindfulness.

Workouts last about 20 minutes and deliver a full body workout that builds strength efficiently. Adaptive resistance training is well-coached and challenges you smartly while keeping it fun.

People are saying

"This weight lifting gym offers a world-class workout for gaining strength."

"The spa's technology offers a deeply relaxing and effective experience."

"The vibrating chairs at the Meditation Spot felt like a deep massage combined with meditation."

Good to know

1

Appointments are required for personalized sessions at this wellness facility.

2

The facility offers a unique combination of personal training, red light therapy, and meditation.

3

Expect a full body workout in just 20 minutes with fun, engaging activities.

24
Omega Wellness Club image 1

Facility combines modern design with indoor and outdoor spaces featuring top-of-the-line equipment. Atmosphere stays clean and motivating, filled with focused individuals and a strong community vibe. Amenities include sauna, cold plunge, and a juice bar enhancing recovery and overall experience.

Sauna and cold plunge provide a strong recovery reset after workouts. Omega Wellness Club includes IV drips, nutrition programs, and an outdoor spa for a full lifestyle experience.

Offers a top-tier weight lifting gym with a strong reputation for quality. Equipment and facilities support serious training and consistent results.

People are saying

"I thought this gym was top tier and the best in Miami."

"The staff at this weight lifting gym is amazing and genuinely cares."

"The spa's equipment is top-tier and state of the art."

Good to know

1

The gym has both indoor and outdoor training areas for diverse workouts.

2

The training areas are spacious, well organized, and well maintained.

3

Parking is available, but the situation can be problematic at times.

25
Brawlerz Box image 1

Gym combines boxing and weight training with urban art on spacious walls. Atmosphere feels like family-oriented community with supportive, motivating energy and no typical gym intimidation. Amenities include 24/7 access, saunas, and cold plunge for recovery.

Sauna and cold plunge offer solid recovery options. Upstairs and downstairs spaces include these spa features for post-training relaxation.

Offers 24-hour access with excellent weight lifting equipment and clean facilities including sauna and cold plunge. Trainers provide solid support without any meathead vibes.

People are saying

"The boxing coaches here are genuinely focused on teaching you."

"This weight lifting gym is always super clean."

"I loved the sauna and cold plunge here."

Good to know

1

Brawlerz Box is open 24/7 for all your training needs.

2

The gym offers a variety of classes including boxing, CrossFit, and kickboxing.

3

Expect a clean environment with high-quality equipment available.

26
Flex & Flow Fitness image 1

Gym offers state-of-the-art equipment and a full-spectrum recovery area including cryotherapy and infrared sauna. Atmosphere feels inclusive and welcoming, with a clean, spacious design and a strong sense of community. Energy stays positive and inviting, supporting both serious training and relaxation.

Access to a full-spectrum recovery room includes cryotherapy, infrared sauna, compression boots, and cold plunge. Massage chairs and a hyperbaric chamber complement available massage therapist appointments for wellness.

Facility offers all the equipment needed for weight lifting. The gym stays organized and clean with a respectful atmosphere among members.

People are saying

"The owners here are great and really care about the gym."

"The spa's recovery equipment, like cryo chambers and cold plunges, is excellent."

"The owners here are great and really care about the gym."

Good to know

1

Membership fees are higher than at other gyms in the area.

2

The gym is always clean and well-maintained.

3

Flex & Flow Fitness has the latest equipment available.

27
Summit Health & Fitness image 1

Small format gym offers a private, peaceful atmosphere with modern equipment and thoughtful design. Spacious sauna and cold plunge create a top-notch recovery area that complements the workout space. Cleanliness and quiet energy support a relaxed yet motivating environment.

Cold plunge and sauna offer a top-notch recovery experience. The recovery room combines these features for effective health and wellness support.

A state of the art facility offers a calm environment with a perfect layout and just the right amount of equipment for effective weight lifting workouts.

People are saying

"The gym's equipment is amazing and the whole place is super clean."

"This weight lifting gym has amazing, new equipment and is always spotless."

"The spa's sauna and cold plunge combo was incredible."

Good to know

1

The gym is open 24 hours for members.

2

They have an app to book a time to enjoy the sauna alone.

3

Expect zero stress of crowding or waiting for machines.

28
Cold Plunge Florida image 1
Wellness center

Facility combines cold plunge tubs, infrared and traditional saunas, and a well-equipped gym in a sleek, open layout. Atmosphere stays calming and welcoming with a cozy, private vibe. Visitors include athletes and gym goers seeking recovery and therapy services.

Cold plunge and sauna offer a strong recovery combo. The gym includes a shower and sauna, supporting wellness and recovery effectively.

A cozy, private gym with lifting and personal training services. It includes a cold plunge tub, shower, and sauna for recovery.

People are saying

"The cold plunges are always very clean."

"The spa's cold plunges and saunas are invigorating and amazing."

"This weight lifting gym helped my recovery and prepared me for race days."

Good to know

1

Cold Plunge Florida offers a 3-in-1 facility: gym, sauna, and cryotherapy.

2

The prices for services are very affordable.

3

There are two cold plunge tanks available for use.

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