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Saunas and gyms in Florida

A gym sauna that is actually maintained for recovery, not just a neglected room tucked away in the locker area.

Based on 788 Opinions
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Updated April 2026
01
HOTWORX - Deerfield Beach, FL - Shoppes at Deerfield image 1
HOTWORX - Deerfield Beach, FL - Shoppes at Deerfield image 2
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Infrared saunas create an intense sweat workout in a private, clean gym open 24 hours. A supportive community welcomes all fitness levels with encouragement and zero judgment. Strength training and virtual classes complement the unique heated isometric sessions.

Infrared saunas offer clean and intimate spaces. Classes like Hot Buns combine bands with sauna workouts.

Infrared heat creates a unique workout environment that helps sweat and stretch deeper. A private gym area supports post-yoga sessions, and thorough introductions to the gym and app ensure easy use.

People are saying

"I felt stronger and healthier after my workouts at this gym."

"I felt incredible and sweat next level in the sauna."

"I loved the virtual instructor experience during Yoga Class."

Good to know

1

The gym is open 24 hours, allowing workouts at any time.

2

Membership is affordable, making it accessible for many.

3

The studio offers monthly bootcamps for fun and socializing.

02
Loggerhead Fitness image 1

Small gym with boutique style and old school vibes offers a laid back atmosphere and a family-oriented feel. Clean, well-equipped space balances intimacy with enough room for comfortable workouts. Sauna and interactive classes add to the welcoming environment.

Working saunas are available as an added bonus. They provide a solid option for relaxation after workouts.

A full gym with all the equipment needed supports any workout style. Friendly staff and a welcoming vibe make it easy to feel comfortable.

People are saying

"The staff at this gym are so helpful and friendly."

"The staff here makes it feel like family, it's so friendly."

"The staff at the Sauna were friendly and easy to deal with."

Good to know

1

Loggerhead Fitness offers a free trial membership for 8 weeks.

2

Expect some classes to have waitlists; check availability in advance.

3

The gym is clean and well-maintained, providing a comfortable workout environment.

03
Summit Health & Fitness image 1

Small format gym offers a private, peaceful atmosphere with modern equipment and thoughtful design. Spacious sauna and cold plunge create a top-notch recovery area that complements the workout space. Cleanliness and quiet energy support a relaxed yet motivating environment.

Cold plunge pairs with a high-quality sauna to boost recovery. The recovery room combines both for a solid wellness setup.

An exclusive gym with modern equipment and a spotless layout. Open 24 hours, it offers semi-private spaces and a quality sauna.

People are saying

"The gym's equipment is amazing and the whole place is super clean."

"The sauna and cold plunge combo here is unmatched."

"It's a private gym with a really intimate, boutique feel."

Good to know

1

The gym is open 24 hours for members.

2

They have an app to book a time to enjoy the sauna alone.

3

Expect zero stress of crowding or waiting for machines.

04
VALJALAH image 1
Fitness center

Spacious, clean environment combines infrared saunas, cold plunges at multiple temperatures, and red light therapy for holistic recovery. Atmosphere stays chill and friendly with a relaxed pace and social vibe. Advanced wellness technologies and no time limits create a deluxe recovery sanctuary beyond typical gyms.

Well-maintained infrared and dry saunas pair with cold plunges to support holistic recovery. The sauna experience integrates with red light therapy and compression treatments for a full wellness circuit.

Advanced technology powers workouts with EMS therapy, cold plunges, and saunas. Sessions combine fitness and wellness efficiently, often within the time of a traditional gym hour.

People are saying

"The sauna and cold plunge combo here is next level for recovery."

"The EMS workout at this gym felt like next level training."

"I felt so refreshed and relaxed after my sleep here."

Good to know

1

First appointment costs $30, making it an affordable option to try.

2

No time limit on visits allows for extended recovery sessions.

3

The facility offers a wellness circuit including EMS workouts and cold plunges.

05
Element Five Fitness Studio image 1

Boutique gym combines personalized training with a welcoming, judgment-free atmosphere that feels like a supportive family. Clean, updated space includes a Recovery Suite with sauna and cold plunge for holistic wellness. Energy stays positive and motivating, encouraging strength and confidence.

Infrared sauna in the recovery suite offers a spa-like experience. Combined with cold plunge and red light therapy, it supports muscle recovery and helps reduce stress and improve sleep.

A judgment-free environment sets this gym apart, making it welcoming for all fitness levels. It offers a unique experience that feels like a clear step up from typical gyms.

People are saying

"The personal training here is amazing, with supportive and skilled coaches."

"The sauna and cold plunge combo helped my muscle fatigue and recovery."

"The gyms here tailor workouts to your specific needs and goals."

Good to know

1

All coaches at Element Five Fitness are NASM certified.

2

Element Five offers personalized training programs that change monthly.

3

The Recovery Suite helps with muscle recovery and reduces soreness.

06
HOTWORX - Pembroke Pines, FL - West Pines image 1

Infrared sauna rooms offer intense, efficient workouts in a clean, cozy setting designed for small groups. The gym operates 24/7, providing a quiet, focused atmosphere without crowding. Heat and red light therapy combine to enhance fitness and recovery.

Infrared saunas provide a challenging workout that complements fitness routines with hot yoga and stretching classes. The spacious, clean sauna rooms stay ready for use and support benefits for joints, muscles, skin, and digestion.

Open 24/7, this gym offers constant access for workouts anytime. It stays super clean and never too crowded, creating a welcoming and professional environment.

People are saying

"The gym staff here is so kind and supportive."

"The sauna staff here is so nice and helpful."

"The staff made me feel comfortable and supported right away."

Good to know

1

The gym is open 24/7, allowing visits at any time.

2

Expect a variety of classes to fit any schedule.

3

The facility is always clean and well-maintained.

07
KODIAK FITNESS CENTER - GOLD image 1

Spacious gym with brand-new machines and top-quality free weights creates a modern, premium feel. Motivating atmosphere blends warmth and community, welcoming both beginners and experienced lifters. Recovery area offers infrared sauna, cold plunge, and compression boots for post-workout relaxation.

Infrared and red light saunas offer different heat experiences. Cold plunges and compression boots complement the sauna sessions for recovery.

Facilities offer a top-tier workout environment with a strong reputation for quality. Staff and members appreciate the clean, well-equipped spaces that support various fitness routines.

People are saying

"The gym here is always spotless and organized."

"The gym's equipment and design are top-notch and brand new."

"The gym has an infrared sauna and cold plunge for recovery."

Good to know

1

The gym features top-of-the-line equipment for all fitness levels.

2

The facility maintains a high standard of cleanliness throughout.

3

A wide range of workout options is available to meet diverse needs.

08
Morphe Life Health & Fitness image 1

Fitness center offers an all-round fitness experience with bouldering and Pilates classes that suit all levels. The environment feels homey and well-organized, creating a relaxing atmosphere enhanced by a clean infrared sauna with complimentary towels.

An infrared sauna offers a clean and relaxing environment that aids recovery. It requires time to heat up, which can delay the session start.

Offers a private bouldering class with an instructor named Rob. Provides a homey feeling and an all-round fitness experience including beginner Pilates classes.

People are saying

"Coach Rob's guidance at the rock climbing gym is clear and patient."

"My balance and posture improved so much with Pilates."

"I loved bouldering and rock climbing here; Rob's pointers helped me improve."

Good to know

1

The gym offers a variety of classes including Pilates and bouldering.

2

Drop-in classes are available for those who want to try before committing.

3

Bouldering sessions cater to all skill levels, from beginner to advanced.

09
Palm Beach Sports Club - Gardens image 1

Gym combines modern facilities with an old school vibe in a luxurious, beautifully renovated space. Atmosphere feels inviting and motivating, supported by advanced equipment and amenities like a cold plunge, sauna, and steam room. Daycare offers a fun, safe environment for kids with activities like basketball and gymnastics.

Facilities include a sauna, steam room, and cold plunge. These amenities stand out for their quality and ambiance compared to other gyms.

Offers a child care service with a dedicated caregiver named Belinda who has been part of the gym for over 10 years. Known for a strong community feel and consistent member satisfaction.

People are saying

"The staff at this gym always greeted me with a warm, welcoming smile."

"The childcare here is amazing; Belinda is wonderful with the kids."

"The sauna and cold plunge are great for recovery."

Good to know

1

The gym offers a wide variety of clean equipment for all fitness levels.

2

Childcare services are available, making it convenient for parents to work out.

3

The gym maintains a high standard of cleanliness throughout its facilities.

10
Atlas Fitness & Performance image 1

Boutique-style gym with state-of-the-art equipment and recovery amenities like sauna and cold plunge. Clean, beautifully designed space with a personal, energetic atmosphere. Offers an exclusive, high-end experience that supports all fitness levels.

Outdoor space features a barrel sauna alongside a cold plunge. Indoor amenities include a sauna and ice bath for recovery.

Boutique-style gym with immaculate cleanliness and a great staff. Offers all the amenities needed for workouts and has a lively, energetic atmosphere.

People are saying

"This gym feels like home, like family."

"I found the Cold Plunge here to be the best."

"I found the sauna here to be the best."

Good to know

1

The gym is open 24/7 for members.

2

The facility has state-of-the-art equipment, including weights and cardio machines.

3

Cleanliness is a priority; the gym is immaculate at all times.

11
HOTWORX - Davie, FL (University Dr. & Griffin) image 1

Infrared saunas create a heated workout environment that intensifies exercise and aids recovery. The studio offers 24/7 access, allowing workouts to fit any schedule. The space feels private and clean, with virtual instruction guiding a variety of classes from yoga to cycling.

Infrared heat in the sauna boosts sweat and detox. Virtual instruction guides workouts like yoga and HIIT, making sessions challenging and effective.

Workouts happen in a space that offers privacy and exclusivity. The gym avoids typical gym culture with no muscleheads, focusing on inclusion and encouragement for all fitness levels.

People are saying

"This gym is a game-changer; it became my happy place."

"It's a great Late Night Spot because it's open 24 hours."

"The infrared sauna workouts are unique and surprisingly effective."

Good to know

1

The gym offers 24/7 access for members, making it convenient for all schedules.

2

Classes include yoga, pilates, cycling, and rowing, all in infrared saunas.

3

Workouts last only 45 minutes, perfect for tight schedules.

12
ADAPT image 1

Spacious gym with modern equipment and large basketball court offers a clean, well-designed environment. Energy stays motivating and focused, supported by a welcoming community vibe. Unique amenities include sauna and cold plunge, enhancing recovery and wellness experiences.

A large sauna offers a solid spot for heat therapy alongside a cold plunge for quick cooling. Both are part of a broader recovery setup including massage therapy and chiropractic care.

Facilities include an open gym that stays well-maintained and fully equipped. Staff show professionalism and genuine investment in progress, offering personal training support.

People are saying

"This gym's staff and members make you feel so welcome."

"The sauna and cold plunge here are great."

"My personal training sessions were tailored to my goals and pushed me."

Good to know

1

ADAPT gym hosts a Murph Workout event every Memorial Day Weekend.

2

Monthly challenges keep members engaged and motivated.

3

Members can book limited time slots in the app for amenities.

13
G21 Fitness image 1
Personal trainer

Facility combines state-of-the-art equipment with luxurious amenities like sauna, cold plunge, and red light therapy. Atmosphere stays private and energizing, fostering a supportive and positive environment. Layout and design emphasize modern cleanliness and comfort for focused workouts.

Offers more than workouts with personal training, physical therapy, and guided stretching tailored to individual needs. Functions as a private gym focused on balance and recovery.

People are saying

"This weight lifting gym has trainers who personalize workouts and care about you."

"The trainers at this gym helped me get in shape and feel heard."

"The sauna here is perfect for recovery and getting back into a strong routine."

Good to know

1

G21 Fitness has state-of-the-art equipment available for all members.

2

The gym is known for its cleanliness and well-maintained facilities.

3

Membership can be canceled anytime without hassle.

14
INFINITY, beyond fitness - Pinecrest image 1

Fitness center combines dim and red lighting with high-energy music to create a unique, motivating atmosphere. Classes mix HIIT and boxing with structured training plans, supported by advanced recovery amenities like infrared sauna and massage chairs. Community feels supportive and inclusive, welcoming all levels from beginners to athletes.

Recovery room and red light infrared sauna offer solid relaxation options. Facility includes massage chairs, massage guns, and showers alongside sauna for post-workout recovery.

Programs feature intentional training phases that guide workouts effectively. The gym offers a welcoming community and includes wellness features that support overall fitness.

People are saying

"The structured training phases at this gym really build your foundation."

"The recovery and sauna rooms are perfect for relaxing."

"The infrared sauna and recovery room were super clean and nice."

Good to know

1

Parking at Wellhouse Collective is easy with plenty of spaces available.

2

Booking classes through the app is quick and user-friendly.

3

The facility is clean and well-maintained, providing a pleasant workout environment.

15
Athletica Health & Fitness Sunrise image 1

Small, intimate gym with brand new equipment and well spaced cardio machines creates a clean, hygienic atmosphere that feels like a home gym. The environment stays relaxed and welcoming, never overcrowded, with amenities like a sauna, kids club, and separate class rooms enhancing the experience.

Separate saunas for women and men include red/green light therapy. Membership covers sauna access with no extra cost.

Equipment stays brand new and well-maintained with a focus on cleanliness. Staff provide a supportive and results-driven environment suitable for beginners and busy professionals.

People are saying

"Stephanie's guidance made me stronger and improved my mental health."

"Laura in the kids club is amazing with the children."

"The sauna was super clean and very hot."

Good to know

1

The gym is open 24 hours for members.

2

Expect a clean environment with well-maintained equipment.

3

There are various areas for workouts, including a turf area.

16
HOTWORX - Davie, FL image 1

Infrared saunas create a hot, intense workout environment that enhances endurance and skin health. The studio offers private rooms with guided sessions on televisions and adjustable temperatures for personalized workouts. Open 24/7, it provides a clean, sleek, and high-tech space suited for quick full-body workouts or relaxing yoga and Pilates.

Infrared saunas offer intense heat that boosts workouts and helps with joint pain and skin improvement. Saunas stay clean and well kept, with options to lift weights after sessions for a full workout.

Hours offer great convenience and the space stays clean and sanitized at all times. It feels like having a private gym and trainers 24/7 with a safe and comfortable environment.

People are saying

"The infrared sauna here is a game changer for fitness and skin."

"The infrared Sauna really helped my skin and joint pain."

"The gym staff here are so kind and helpful."

Good to know

1

The gym is open 24 hours a day, providing flexibility for all schedules.

2

You can book your own workout time at HOTWORX for convenience.

3

The first workout is free, making it easy to try before committing.

17
SEDULOUS Strength and Conditioning image 1

Spacious gym with top-tier equipment and a killer recovery room featuring an infrared sauna and cold plunge. Clean, airy environment fosters a friendly, encouraging community focused on strength and conditioning. Open 24 hours, it offers personalized coaching and well-organized recovery services.

Recovery options include an infrared sauna and a cold plunge that complete the experience. The sauna pairs well with the ice bath for effective recovery.

Open 24 hours, the gym offers personalized fitness guidance and professional support. It features everything needed for strength, conditioning, and Olympic lifting in a spotless environment.

People are saying

"The coaches at this weight lifting gym truly care and push you to be your best."

"The coaches here really care and push you to be your best."

"The sauna is a friendly and encouraging place to recover."

Good to know

1

The gym is open 24 hours for member convenience.

2

Sedulous offers different reward programs and social events throughout the year.

3

They provide personalized fitness guidance and professional support.

18
Elev8tion Fitness image 1

Modern gym space combines innovative equipment with a supportive community and premium amenities like cold plunge and infrared sauna. Atmosphere stays motivated and positive, fostering a strong gym culture that encourages hard training. Layout feels clean and functional despite dense equipment placement.

Recovery areas include infrared saunas and cold plunges. Locker rooms also feature saunas for post-workout use.

Cleanliness and excellent customer service stand out here. The gym offers a strong mix of equipment and food options that support a great workout experience.

People are saying

"This gym has a large variety of high-quality equipment."

"The staff makes you feel so comfortable and welcomed."

"The Sauna staff made me feel like family."

Good to know

1

Elev8tion Fitness is open 24 hours for all members.

2

The gym features exclusive glute-specific equipment not found in other gyms.

3

Personal training sessions are available by appointment.

19
Prestige Miami Fitness Club image 1

Spacious gym with wide variety of equipment and well-stocked fitness rooms offers a clean, comfortable atmosphere with sauna and cold plunge pool amenities. Energy stays positive and respectful, creating a relaxed yet motivating environment. The vibe balances Miami heat with a welcoming, uncrowded space.

A sauna stands out as a key feature here, often highlighted as a plus. It pairs well with a cold plunge pool added recently, enhancing the post-workout routine.

Large and comfortable gym with fully equipped facilities. Offers a quiet environment and an affordable experience for workouts.

People are saying

"The staff at this gym are so nice and helpful."

"I found the bathroom to be clean, but the ceiling was leaking."

"The sauna was a huge plus to the facility."

Good to know

1

The gym is open 24 hours for members, providing flexibility for workouts.

2

Membership options include monthly and annual plans with no initiation fee.

3

Group fitness classes are available throughout the week at various times.

20
bnawellness image 1

Private gym offers 24/7 access with a quiet, welcoming atmosphere that feels like a small community. Spacious and clean, it includes modern equipment, a sauna, and massage therapy for recovery. Friendly trainers and members create a supportive environment for all fitness levels.

An on-site sauna offers a solid way to relax after workouts. It pairs well with massage therapy to help with recovery.

A private gym offers a very clean and cozy environment with all the equipment needed for workouts. It avoids crowds and provides a comfortable space for fitness routines.

People are saying

"The gym trainers here are so welcoming and encouraging."

"This late night spot is open 24 hours a day."

"I loved the sauna availability for relaxing after workouts."

Good to know

1

The gym operates 24 hours a day for maximum convenience.

2

The facility is private and safe, ideal for personal workouts.

3

The gym is always clean and well-maintained.

21
HOTWORX - Fort Lauderdale, FL (Flagler Village) image 1

Small studio combines infrared sauna workouts with guided cardio, yoga, and strength training. Clean, welcoming environment offers 24/7 access and a variety of video-led sessions. Atmosphere feels fresh and motivating, suited for those seeking a unique, health-focused gym experience.

Infrared sauna workouts combine sauna benefits with exercise, offering a unique way to improve health. Sessions include 15-minute cycling inside the sauna, blending heat therapy with training routines.

Open 24 hours with classes scheduled close to start times, it motivates daily workouts. The gym stays very clean and feels comfortable and welcoming, helping improve endurance and overall health.

People are saying

"Janine makes this gym feel like home with her warm, welcoming customer service."

"The infrared sauna workouts were a game changer for my health."

"The yoga class studio is always so clean and smells wonderful."

Good to know

1

The gym offers 24-hour access for members.

2

The first workout is free for new visitors.

3

Classes include hot yoga, pilates, and cycle workouts.

22
Komba Jiu Jitsu image 1
Martial arts school

Spacious facility with high ceilings and multiple training areas creates an open, motivating environment. Atmosphere stays welcoming and diverse, supporting all skill levels with a positive, challenging vibe. Amenities include clean mats, strength equipment, and recovery features like saunas and cold plunge.

Multiple showers and a full recovery area include two saunas, a cold plunge, and compression boots. The red light sauna offers a clean, relaxing spot right after workouts.

High level coaches push serious fighters and hard workers to excel. The gym stays super clean and well organized, creating a great training environment with awesome training partners.

People are saying

"This gym is spotless and super organized."

"The Martial Arts Gym staff and students are genuinely welcoming and supportive."

"The sauna here is awesome and always on point."

Good to know

1

The gym is clean, welcoming, and well-equipped.

2

Classes are available for all skill levels, from beginners to advanced.

3

High-level coaches provide structured training sessions.

23
HOTWORX - Palm Beach Gardens, FL - Northlake Commons image 1

Infrared sauna workouts combine with 24-hour access to create a quiet, clean studio focused on low-impact exercise options like Pilates, barre, and yoga. The heat supports calorie burning and reduces inflammation, making it suitable for those with physical limitations. Sessions require reservations and often fill up well in advance.

Hot sauna workouts deliver improved joint mobility and increased body flexibility. Infrared sauna sessions support weight and inches loss in a usually quiet setting.

Comfort defines workouts here, making every visit a delight. The gym stands out for its welcoming atmosphere and consistent quality.

People are saying

"The infrared sauna heat here is addictive and helps you burn calories faster."

"I found this gym to be an outstanding experience."

Good to know

1

The studio operates 24 hours a day for flexible workout times.

2

You must make reservations to use HOTWORX facilities.

3

HOTWORX offers a variety of classes including core, Pilates, and yoga.

24
Athletica Health & Fitness image 1

Boutique gym with spacious layout and high ceilings offers a clean, well-maintained environment. Outdoor training area and sauna add variety to workouts. Atmosphere stays motivating and welcoming without feeling overcrowded.

A salt therapy sauna with LED lights sits in the ladies bathroom, adding a unique touch. It offers solid relaxation after workouts and stands out as a key feature.

Clean and well equipped facilities create a strong workout environment. Staff provide respectful treatment, contributing to a positive atmosphere.

People are saying

"Arthur at the front desk was super nice and welcoming."

"Kenia's classes are so lively, energetic, and fun!"

"The sauna was great and added to my relaxation after workouts."

Good to know

1

Yin yoga class is held every Saturday at 4:30 PM.

2

The gym is open 24/7, allowing workouts at any time.

3

The gym is always very clean and well-maintained.

25
Devalon Fitness image 1
Personal trainer

Small gym space offers state-of-the-art equipment and infrared sauna plus cold plunge for recovery. Atmosphere feels inclusive and uplifting, filled with driven people and a supportive community. Energy stays positive and focused, with passionate trainers who know everyone by name.

A sauna adds value to the gym membership and supports recovery after workouts. It works well alongside the cold plunge for enhanced recovery benefits.

Clean and well-maintained facilities include a cold plunge, sauna, and InBody scale. The gym fosters an inclusive, inviting vibe and serves as a hub for people focused on fitness and self-improvement.

People are saying

"The trainers here have great energy and are super motivating."

"The sauna here is amazing for Hyrox race prep."

"The personalized coaching and nutrition advice here are truly unique."

Good to know

1

Devalon Fitness offers both personal and group training options for all fitness levels.

2

Free parking is available in the lot, accessible from the main road.

3

James provides metabolic testing and InBody scans for personalized fitness assessments.

26
CrossFit SoFlow image 1

Large gym space offers diverse equipment like TrueForm runners, air bikes, and a Zeus Rogue stand. Positive, ego-free atmosphere encourages all fitness levels with supportive community energy. Extras include sauna and cold plunge enhancing the workout experience.

Sauna heats up slowly, sometimes requiring a 20-minute wait. It comes with extras like a cold plunge and an ice bath at no extra cost, but it is not always turned on or supervised.

Air-conditioning keeps workouts comfortable even in heat. Nutrition, lifting, and cardio programs add variety beyond typical CrossFit. Coaches provide personalized workouts during open gym sessions.

People are saying

"The coaches at this CrossFit Gym are so knowledgeable and truly care about your progress."

"The sauna and ice bath are great additions included at no extra cost."

"The coaches here really care about your progress and push you."

Good to know

1

Classes are available for all fitness levels, ensuring inclusivity.

2

The gym is air-conditioned, providing comfort during hot summer months.

3

Nutrition programs and lifting challenges are offered to enhance fitness.

27
HOTWORX - Coral Springs, FL image 1

Facility offers 24/7 infrared sauna workouts with low-impact isometric exercises in private rooms. Atmosphere feels warm and inviting, designed to support healing and strength building. Classes repeat routines regularly, while app-based booking and tracking add convenience.

Infrared sauna workouts combine low-impact movement with gentle isometric holds for a unique experience. This setup supports a safe and supportive environment while offering benefits like improved sleep and skin.

Energy feels warm and inviting, creating a wellness sanctuary vibe. Staff are excellent, supporting diverse needs including injury recovery and cancer survivorship. Equipment supports both lifting and cardio workouts.

People are saying

"The infrared heat and low-impact workouts are truly unique for healing."

"The infrared sauna workouts helped me heal and gain strength."

"These infrared sauna gyms helped me heal and feel strong again."

Good to know

1

Hotworx is open 24/7 with secure, member-only access.

2

Booking sessions through the app is super easy.

3

The membership agreement has a cancellation fee requiring two months' notice or a hefty fee.

28
Brawlerz Box image 1

Gym combines boxing and weight training with urban art on spacious walls. Atmosphere feels like family-oriented community with supportive, motivating energy and no typical gym intimidation. Amenities include 24/7 access, saunas, and cold plunge for recovery.

A sauna is available every day and pairs with a cold plunge for contrast therapy. The space includes showers and a full weight room nearby.

Boxing training stands out with expert coaching and a welcoming vibe for all skill levels. Staff provide personalized attention and the gym maintains a strong focus on boxing techniques.

People are saying

"The boxing coaches here are genuinely focused on teaching you."

"I found the gym to be super clean."

"The sauna's billing cycle wasn't clearly explained upfront."

Good to know

1

Brawlerz Box is open 24/7 for all your training needs.

2

The gym offers a variety of classes including boxing, CrossFit, and kickboxing.

3

Expect a clean environment with high-quality equipment available.

29
Level 1 Fitness Training image 1

Old-fashioned warehouse gym with real iron clanking and 24/7 access offers a clean, well-maintained space with high-quality equipment. The atmosphere stays friendly and respectful, rarely busy, creating a private, welcoming environment. Sauna adds a nice touch to the overall experience.

A sauna was added recently and stands out as a very nice addition. The combination of a plunge and sauna leaves a refreshing feeling.

Open 24/7 with private and clean spaces, this gym offers all the equipment needed for any fitness journey. It stays squeaky clean and never feels crowded, making workouts easy and stress-free.

People are saying

"I highly recommend this local gym if you're serious about fitness."

"I love how private it is, with limited users and 24/7 access."

"The Sauna here is always squeaky clean."

Good to know

1

The gym is open 24/7 for flexible training schedules.

2

The facility is always clean and well maintained.

3

Membership options are flexible with no hassles.

30
Miami Strong Gym image 1

Gym offers spacious layout with state-of-the-art equipment and private showers. Atmosphere feels inviting and energetic, supported by upbeat music and positive energy. Outdoor deck overlooks park and bay views, adding a unique element to workouts.

A sauna sits on a balcony overlooking the bay and park, offering a relaxing spot after workouts. Spacious locker rooms include access to the sauna alongside showers and lockers.

Strong community and staff create a welcoming atmosphere. Equipment includes squat racks, free weights, machines, and cables. Facilities feature a cold plunge, sauna, showers, lockers, and turf spaces inside and outside with a bay view.

People are saying

"The gym has an amazing, friendly vibe and community."

"I found the weight lifting gym to be super clean and maintained."

"The staff here make you feel like family."

Good to know

1

Yoga classes are offered daily, with morning and evening sessions available.

2

Reservations for classes are recommended to secure your spot.

3

The gym features private showers and changing rooms for members.

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