Atly Logo
New Yorkers 1st Choice
St. Petersburg's best

Saunas and gyms

Made for those who demand a rigorous workout followed immediately by a dedicated heat-therapy session.

Based on 592 Opinions
+589
User
User
User
Updated May 2026
01
HOTWORX - St. Petersburg, FL - 4th Street North image 1
HOTWORX - St. Petersburg, FL - 4th Street North image 2
HOTWORX - St. Petersburg, FL - 4th Street North image 3
View all

Small, cozy saunas provide a warm, dark setting for workouts combined with weight training. The atmosphere feels welcoming, supportive, and chill, with a clean and comfortable environment. Access is available 24/7, offering flexibility and a unique fitness experience.

Infrared saunas provide significant relief for joint pain and inflammation. Sessions last about 40 minutes and can improve activity levels despite chronic conditions. The setup combines exercise with sauna heat for a unique experience.

Heated workout sessions create a unique gym experience focused on mindfulness and creative growth. Open 24 hours, the gym fosters an inclusive community where people genuinely care about your progress and well-being.

People are saying

"The sauna workouts leave you energized and feeling amazing afterward."

"The staff here is so welcoming and always engaged in fun activities."

"This gym leaves you feeling energized and accomplished after every workout."

Good to know

1

HotWorx offers 24-hour access, allowing workouts at any time.

2

Classes are available every 15 minutes, providing flexibility for scheduling.

3

The gym features infrared saunas that enhance recovery during workouts.

02
Game of Fitness - Personal Training & Recovery image 1

Personal training space combines supportive community with comprehensive recovery amenities including sauna and cold plunge. Atmosphere feels like a family environment, welcoming all fitness levels without judgment. Offers a one-stop wellness hub with fitness, nutrition, and therapy services under one roof.

A large barrel sauna pairs with a cold plunge tub for recovery after workouts. This setup supports training routines and offers a solid recovery area with both heat and ice options.

Trainers stand out as great and supportive. Equipment covers everything needed for varied workouts. The gym feels cool and unique compared to others.

People are saying

"The gym coaches personalize workouts and correct your form."

"The sauna community here feels like family."

"The community makes the ice bath feel so welcoming and judgment-free."

Good to know

1

The gym hosts themed workouts during holidays for added fun.

2

Members enjoy a holiday party and bike crawl events throughout the year.

3

Workouts are personalized to fit individual fitness levels and needs.

03
Epic Health & Fitness St. Pete image 1

Gym offers a spacious layout with unique equipment including a glute training area and posing room. Atmosphere stays friendly and comfortable, with members often knowing each other and a vibe that supports peaceful workouts. Features include sauna, recovery room, and trainers available for personalized support.

Sauna options include a traditional sauna and an infrared sauna. A recovery room features the sauna alongside red light therapy and an ice bath.

Open 24/7 with a knowledgeable manager who stands out, this gym offers a consistently phenomenal experience. It ranks as a favorite spot with a strong reputation for quality and service.

People are saying

"This weight lifting gym is great and never too crowded."

"The gym staff here is super friendly and helpful."

"The Sauna here is always so clean."

Good to know

1

The gym is open 24/7, making it convenient for all schedules.

2

Expect a low number of people during peak hours for a quieter workout.

3

The facility is clean and well-maintained, ensuring a pleasant environment.

04
St Pete Calisthenics image 1
Wellness center

Big open plan wellness center combines calisthenics training with sauna and cold plunge facilities. Friendly, supportive community fosters a judgment-free atmosphere focused on mobility and functionality. Space feels beautiful and comfortable, encouraging growth and fun in movement.

Wood fire sauna offers a hot, well maintained space with an amazing smell. Facilities include both sauna and cold plunge for post-workout recovery.

Offers a unique mix of training, wellness, and community all in one spot. Facilities suit all levels, great for learning and improving skills with a well laid out space.

People are saying

"The classes are challenging and fun, making it a great place to get strong and mobile."

"The instructors at this gym are passionate and knowledgeable."

"The sauna and cold plunge out back are amazing additions."

Good to know

1

The first class is free for newcomers to try out.

2

Classes cater to all fitness levels, from beginners to advanced.

3

Unique classes like animal flow and steel mace are offered.

05
Pack Animal Fitness Gym & Cold Plunge image 1

Gym combines old school and new school equipment in a spacious, well-structured layout with top-of-the-line gear. Atmosphere stays calm and welcoming even during busy hours, with friendly people who focus on their own training. Amenities include cold plunges and multiple saunas that support recovery and relaxation.

Hot, clean dry and infrared saunas offer a solid way to unwind. Cold plunges and ice baths support recovery and complement the sauna experience.

Offers a phenomenal gym community with all the equipment and resources needed for serious workouts. Stands out as a top-notch fitness experience unmatched by other gyms in the area.

People are saying

"The owner Matt's hospitality created a fantastic gym community vibe."

"The cold plunge is great after lifting heavy and pushing my body."

"The sauna was hot, clean, and a great way to unwind."

Good to know

1

The gym is open 24 hours, allowing flexible workout times.

2

Expect a variety of equipment including free weights, machines, and cardio options.

3

The gym has a pendulum squat machine, which is rare to find.

06
Burg CrossFit image 1

Massive gym space with high ceilings and great airflow hosts a supportive community focused on success and self-improvement. Amenities include recovery rooms, cold plunge, sauna, and a kids room with visibility to workout areas. Energy stays motivating and positive with fun music and a welcoming vibe.

Facilities include a sauna, cold plunge, and a recovery room. Physical therapy and dry needling services complement the sauna experience.

Great setup with plenty of equipment supports varied workouts. Caring individuals create a welcoming, home-like atmosphere. The gym runs smoothly and focuses on everyone's progress.

People are saying

"The coaches at this weight lifting gym are so supportive and knowledgeable."

"The Crossfit community here is so welcoming and encouraging."

"The coaches at this gym are so supportive and knowledgeable."

Good to know

1

Burg CrossFit has a large facility with plenty of equipment for all fitness levels.

2

The coaching staff is highly qualified and provides excellent guidance.

3

Membership plans are flexible, accommodating both locals and out-of-towners.

07
LA Fitness image 1

Two-story gym with spacious layout and natural light creates an open, comfortable workout environment. Friendly, low-pressure atmosphere encourages focus and suits all fitness levels. Amenities include sauna, showers, and elevated cardio area with street views.

A very hot sauna sits in the women's locker room. Despite its small size, the sauna offers a nice heat for relaxation.

Cleanliness stands out with the gym always very clean and well-maintained. Equipment stays functional and machines are great, while the gym never feels overcrowded. Management shows care, and users put their weights back after use.

People are saying

"This gym is spacious and always clean."

"The personal training here is knowledgeable and motivating."

"The Sauna staff, especially Rose, are so nice and welcoming."

Good to know

1

The equipment is well maintained and kept clean for user safety.

2

There is ample parking available, including covered spaces.

3

The gym features newer workout equipment for a better experience.

Discover more

St. Petersburg, Florida

Area guide
Loading Map...