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Saunas and CrossFit gyms in Florida

A sauna that is as accessible as the CrossFit gym instead of being a neglected amenity tucked in the back.

Based on 628 Opinions
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Updated May 2026
01
CrossFit Total Control- Gym & Personal Training image 1
CrossFit Total Control- Gym & Personal Training image 2
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Facility combines indoor and outdoor spaces with a spacious layout and artwork that adds character. Atmosphere feels like a welcoming community with supportive members and excellent coaching. Unique features include an outdoor sauna and cold plunge that enhance recovery and energy.

Outdoor setup includes a sauna, cold plunge, and shower. Staff provide guidance on proper use and best practices. Access to the sauna and ice bath is available for free.

Excellent coaching and a strong community define this CrossFit gym. It welcomes all levels, from beginners to seasoned athletes, with a supportive culture and personal training options.

People are saying

"The people at this gym are so friendly and welcoming."

"I loved the sauna and cold plunge here."

"The CrossFit Gym has a super friendly and welcoming community."

Good to know

1

The gym offers coach-led group fitness classes suitable for all levels.

2

Scheduling a trial class is easy and recommended for newcomers.

3

Expect a welcoming community with no judgment from trainers or members.

02
CrossFit SoFlow image 1

Large gym space offers diverse equipment like TrueForm runners, air bikes, and a Zeus Rogue stand. Positive, ego-free atmosphere encourages all fitness levels with supportive community energy. Extras include sauna and cold plunge enhancing the workout experience.

Sauna heats up slowly, sometimes requiring a 20-minute wait. It comes with extras like a cold plunge and an ice bath at no extra cost, but it is not always turned on or supervised.

A dynamic community supports every workout with coaches acting as mentors and motivators. The gym offers top tier equipment for CrossFit, lifting, and recovery, plus nutrition and cardio programs beyond typical CrossFit boxes.

People are saying

"The coaches at this CrossFit Gym are so knowledgeable and truly care about your progress."

"The sauna and ice bath are great additions included at no extra cost."

"The Cold Plunge facility is clean and well-maintained."

Good to know

1

Classes are available for all fitness levels, ensuring inclusivity.

2

The gym is air-conditioned, providing comfort during hot summer months.

3

Nutrition programs and lifting challenges are offered to enhance fitness.

03
TRXN Chiropractic, Fitness and Lifestyle Medicine image 1

Wide open space with big garage doors creates an inviting gym feel. Energy stays high and friendly, fostering a supportive community that feels like family. Amenities include sauna, cold plunge, and red light therapy, blending fitness with recovery and wellness.

Facility includes a sauna in the recovery room alongside a cold plunge and red light therapy. Services also feature acupuncture and a hyperbaric chamber for varied therapy options.

Classes focus on adapting workouts to individual needs with a knowledgeable and patient coach. The gym offers a welcoming environment for starting and continuing CrossFit with personalized coaching and a strong community vibe.

People are saying

"This weight lifting gym is the best I've ever been to."

"I loved the sauna and cold plunge for recovery."

"The coaches at this CrossFit Gym are knowledgeable and supportive."

Good to know

1

Classes are available early in the morning and late at night.

2

Group classes require advance registration to secure a spot.

3

Personal training sessions can be booked in advance.

04
Burg CrossFit image 1

Massive gym space with high ceilings and great airflow hosts a supportive community focused on success and self-improvement. Amenities include recovery rooms, cold plunge, sauna, and a kids room with visibility to workout areas. Energy stays motivating and positive with fun music and a welcoming vibe.

Facilities include a sauna, cold plunge, and a recovery room. Physical therapy and dry needling services complement the sauna experience.

A large, well-laid-out space hosts top tier coaching and fantastic programming. The environment stays accessible and welcoming with a friendly, dedicated community focused on self-improvement.

People are saying

"The coaches at this weight lifting gym are so supportive and knowledgeable."

"The Crossfit community here is so welcoming and encouraging."

"This CrossFit Gym has a fantastic, welcoming atmosphere where everyone feels like home."

Good to know

1

Burg CrossFit has a large facility with plenty of equipment for all fitness levels.

2

The coaching staff is highly qualified and provides excellent guidance.

3

Membership plans are flexible, accommodating both locals and out-of-towners.

05
The New Boca Raton Fitness Center image 1

Fitness center combines CrossFit, spin studios, and a dedicated glute room with well-maintained equipment spaced for comfort. Atmosphere stays friendly and energetic, fostering a positive and welcoming environment. High energy levels and clean, organized spaces define the workout experience.

Sauna gets nice and toasty when working and is kept very clean along with the bathrooms. It is sometimes constantly out of order.

In-house studios offer CrossFit and spin classes with a wide variety of equipment. Friendly coaches lead well-programmed CrossFit sessions with a good playlist and a solid class schedule.

People are saying

"The staff at this gym makes you feel so welcome."

"The gym had everything I could think of."

"The people at this CrossFit Gym are so friendly and welcoming."

Good to know

1

The gym has a wide array of machines and equipment available.

2

The facilities are very clean and well maintained.

3

Spin classes are offered with great instructors.

06
Bayshore Fit image 1

Gym combines boutique atmosphere with expansive outdoor turf area for workouts and recovery. Energy stays focused and motivating without feeling crowded, welcoming all ages and fitness levels. Amenities include infrared sauna, cold plunge, and private showers, supporting a sharp, clean environment for serious training.

Private infrared sauna rooms support recovery alongside an ice bath and cold plunge. Amenities include massage guns and leg compression machines for a full recovery setup.

A sizable outdoor workout area features a 40-foot container packed with circuit equipment. The gym offers weightlifting, cardio, and CrossFit workouts in a boutique-style setting.

People are saying

"I found this to be the best gym I ever trained in."

"I found the sauna here to be the best I've ever experienced."

"The CrossFit Gym staff is always so friendly."

Good to know

1

Bayshore Fit caps members at 1,000 to avoid overcrowding.

2

The gym offers great classes including HIIT, glutes, and abs.

3

Bayshore Fit provides both indoor and outdoor training options.

07
Brawlerz Box image 1

Gym combines boxing and weight training with urban art on spacious walls. Atmosphere feels like family-oriented community with supportive, motivating energy and no typical gym intimidation. Amenities include 24/7 access, saunas, and cold plunge for recovery.

A sauna is available every day and pairs with a cold plunge for contrast therapy. The space includes showers and a full weight room nearby.

Multiple schedules offer boxing, CrossFit, and kettlebell classes. Programs include options for kids and spinning alongside weight training.

People are saying

"The boxing coaches here are genuinely focused on teaching you."

"The sauna's billing cycle wasn't clearly explained upfront."

"The CrossFit Gym trainers are skilled and amazing."

Good to know

1

Brawlerz Box is open 24/7 for all your training needs.

2

The gym offers a variety of classes including boxing, CrossFit, and kickboxing.

3

Expect a clean environment with high-quality equipment available.

08
BOXR GYM image 1
Boxing gym

Raw, open-air gym with state-of-the-art equipment and spacious boxing rings creates a hard-core warehouse atmosphere. High-energy environment buzzes with motivated community vibes that push training intensity. Unique art and design elements set it apart from typical gyms.

Facilities include a sauna paired with a cold plunge for recovery. The sauna sits alongside other wellness amenities like a barber shop and smoothie bars.

Offers CrossFit classes with fantastic coaches and a dedicated training area. Membership includes access to a recovery lounge with cold plunge and sauna.

People are saying

"The staff at this gym were so professional and welcoming."

"The CrossFit Gym coaches explained every movement and helped with adjustments."

"The gym has a great sauna and other recovery amenities."

Good to know

1

The gym offers classes and events for members, all included in the membership.

2

BOXR organizes fitness challenges and events.

3

The gym hosts regular social events for members.

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