Boutique gym combines personalized training with a welcoming, judgment-free atmosphere that feels like a supportive family. Clean, updated space includes a Recovery Suite with sauna and cold plunge for holistic wellness. Energy stays positive and motivating, encouraging strength and confidence.
Sessions include guidance on breathing techniques to extend time in the cold plunge. Combining the cold plunge with infrared sauna and red light therapy supports muscle recovery and feels like a spa experience.
Coaches Gina and Estee set a high bar with their personal training skills. Private sessions focus on steady improvement and tailored guidance.
"The personal training here is amazing, with supportive and skilled coaches."
"The sauna and cold plunge combo helped my muscle fatigue and recovery."
"Coach Sooz guided my breathing through the amazing Cold Plunge."
Good to know
All coaches at Element Five Fitness are NASM certified.
Element Five offers personalized training programs that change monthly.
The Recovery Suite helps with muscle recovery and reduces soreness.
Gym offers luxurious amenities like cold plunge pools and saunas alongside cutting-edge facilities. Atmosphere stays positive and professional with a welcoming vibe that energizes workouts. Locker rooms feel open and public, which may affect privacy for some.
Cold plunge pool stands out with its luxurious design and is paired with a sauna for a full recovery experience. Clean, well-maintained areas enhance the overall use of these amenities.
Sessions feature knowledgeable trainers like Valentina Ferri and Deyvi who combine expertise with kindness. The team creates a welcoming atmosphere that supports personal growth.
Good to know
The day pass costs $50, which is considered pricey.
Parking is validated next door, which is a nice bonus.
The gym is very clean and well-maintained.
Spacious gym with modern equipment and large basketball court offers a clean, well-designed environment. Energy stays motivating and focused, supported by a welcoming community vibe. Unique amenities include sauna and cold plunge, enhancing recovery and wellness experiences.
A large space offers cold plunge alongside a sauna and recovery options like massage therapy. These features complement the gym's essentials and chiropractic care.
Personal training features a knowledgeable and personable team who pack a lot into sessions without overwhelming. Trainers include a physical therapist and others who make training a strong investment.
Good to know
ADAPT gym hosts a Murph Workout event every Memorial Day Weekend.
Monthly challenges keep members engaged and motivated.
Members can book limited time slots in the app for amenities.
Gym combines modern facilities with an old school vibe in a luxurious, beautifully renovated space. Atmosphere feels inviting and motivating, supported by advanced equipment and amenities like a cold plunge, sauna, and steam room. Daycare offers a fun, safe environment for kids with activities like basketball and gymnastics.
Cold plunge tub stands out as a rare amenity here. It pairs well with the sauna and steam room for a full reset experience.
Trainers provide one-on-one attention with strong focus on form and injury-aware exercise selections. Expertise levels vary, with some trainers noted for exceptional knowledge and personalized care.
Good to know
The gym offers a wide variety of clean equipment for all fitness levels.
Childcare services are available, making it convenient for parents to work out.
The gym maintains a high standard of cleanliness throughout its facilities.
Small format gym offers a private, peaceful atmosphere with modern equipment and thoughtful design. Spacious sauna and cold plunge create a top-notch recovery area that complements the workout space. Cleanliness and quiet energy support a relaxed yet motivating environment.
Cold plunge features jets that enhance the experience and add a unique touch. The recovery area combines the cold plunge with a sauna and shower, creating a spa-like vibe that feels peaceful and refreshing.
Knowledgeable and approachable trainers lead personal sessions. Trainers like Liam and Ace show strong dedication and care for clients' fitness goals.
Good to know
The gym is open 24 hours for members.
They have an app to book a time to enjoy the sauna alone.
Expect zero stress of crowding or waiting for machines.
Facility combines cold plunge tubs, infrared and traditional saunas, and a well-equipped gym in a sleek, open layout. Atmosphere stays calming and welcoming with a cozy, private vibe. Visitors include athletes and gym goers seeking recovery and therapy services.
A top of the line cold plunge tub sits at the back of the gym, offering a refreshing way to boost energy and aid recovery. Knowledgeable staff explain the benefits, making it a standout spot for cold plunge sessions.
Personal training includes lifting services and guidance from trainers like Mike. Facilities feature console plunges and a state-of-the-art sauna to complement workouts.
Good to know
Cold Plunge Florida offers a 3-in-1 facility: gym, sauna, and cryotherapy.
The prices for services are very affordable.
There are two cold plunge tanks available for use.
Facility combines state-of-the-art equipment with luxurious amenities like sauna, cold plunge, and red light therapy. Atmosphere stays private and energizing, fostering a supportive and positive environment. Layout and design emphasize modern cleanliness and comfort for focused workouts.
Cold plunge comes with private showers and a red light sauna. It pairs well with compression gear and onsite physical therapy for recovery.
Sessions focus on one-on-one personal training with incredible trainers providing private coaching.
Good to know
G21 Fitness has state-of-the-art equipment available for all members.
The gym is known for its cleanliness and well-maintained facilities.
Membership can be canceled anytime without hassle.
Small gym space offers state-of-the-art equipment and infrared sauna plus cold plunge for recovery. Atmosphere feels inclusive and uplifting, filled with driven people and a supportive community. Energy stays positive and focused, with passionate trainers who know everyone by name.
Cold plunge pairs well with the breathe work class to boost energy and aid recovery. It offers a refreshing experience that complements the sauna and supports overall wellness.
James leads personal training with clear passion and dedication. Options include both one-on-one and group training sessions.
Good to know
Devalon Fitness offers both personal and group training options for all fitness levels.
Free parking is available in the lot, accessible from the main road.
James provides metabolic testing and InBody scans for personalized fitness assessments.
Gym combines modern design with a strong community vibe where people support each other without egos. Energy stays high with loud music and an atmosphere that motivates intense workouts. Facilities include cold plunge and sauna, enhancing recovery and wellness experiences.
Water stays at a crisp 37F in the cold plunge, making it notably cold. The facility pairs the cold plunge with a sauna and showers for a full recovery setup.
Good to know
Trial classes are not available; you must join right away.
To cancel the membership, you must pay for two months in advance.
Mondays and Thursdays are 'strength' days with fewer reps and heavier weights.
Gym offers a modern, spacious layout with a second-floor cardio area and a unique turf section. Atmosphere stays friendly and energetic despite frequent crowding. Amenities include extensive recovery facilities like cold plunge and massage rooms.
Cold plunge features 40-degree water that invigorates and aids recovery, especially after leg day. It sits alongside infrared saunas and cryotherapy chairs, creating a strong recovery setup.
Personal trainers genuinely care about progress and offer private training sessions with personalized guidance that supports reaching fitness goals.
Good to know
EลS Fitness is open 24 hours for members.
The gym offers a seven-day free trial for local residents aged 18 and older.
Expect to pay a yearly fee even for short-term memberships.
Fitness center combines upscale design with quiet, clean atmosphere and private, boutique feel. It offers full-service amenities including sauna, cold plunge, IV therapy, and on-site barber shop. Equipment is top-notch and plentiful, supporting both private and group training without crowding.
Cold plunge comes with infrared sauna and IV therapy options. It fits into a broader wellness setup including massage and facials.
Sessions happen twice a week with professional trainers like Lily. Options include first-class personal training and a free introductory session.
Good to know
The gym is open 24/7 for all your workout needs.
Expect a clean and organized environment throughout the facility.
A variety of top-notch equipment is available for all fitness levels.
Spacious gym combines high-end resort vibe with artful design and top-tier equipment. Atmosphere feels exclusive and lively with respectful, friendly energy. Amenities include cold and hot plunges, saunas, and indoor pickleball courts, enhancing the upscale experience.
Cold plunge sits right next to the hot plunge, making it easy to switch between temperatures. Recovery options include infrared saunas and towel service, enhancing the cold plunge experience.
Personal trainers here are attentive to goals and design workouts that fit individual needs. Trainers like Chloe and Shannen are encouraging and highly skilled.
Good to know
Zumba classes may be canceled without notice, so check ahead.
Pickleball classes are suitable for all levels and help improve skills.
The gym promises 24/7 access but may lock doors unexpectedly.
Facility resembles a luxurious resort with tall ceilings and a beautiful, clean space. Amenities include spa features, pools, sauna, cold plunge, and a recovery section with advanced tools. Group classes are loud and crowded, creating a high-energy atmosphere that contrasts with the otherwise upscale environment.
A cold plunge sits alongside a sauna and steam room in the men's locker room. It offers a quick, refreshing way to cool down after workouts or sauna sessions.
Personal training features skilled trainers like Drew B, Shayan Safai, Rae, Sav, and PJ. Sessions include reflexology, stretching, and tailored workouts.
Good to know
Parking is likely to be problematic during peak hours due to limited space.
Almost all desirable classes are fully booked a week in advance with long waitlists.
They host special events like Taco Tuesday and Wine Wednesday.