Yoga studio offers heated and non-heated rooms with infrared saunas and cold plunge tubs for recovery. Atmosphere feels warm and inviting with a strong community embracing diverse yoga styles. Space is beautiful, clean, and well-equipped for wellness and relaxation.
Cold plunge pairs with infrared saunas for recovery and rejuvenation. It complements yoga sessions and adds a luxurious touch to the wellness routine.
Hot power yoga classes provide a good workout with a life-changing flow practice. The studio offers sauna access, cold towels, and a welcoming atmosphere with kind people.
"The staff at this Yoga Spot are so welcoming and knowledgeable."
"The cold plunge and infrared saunas are perfect for recovery."
"You have to try the smoothies; they're the best."
Good to know
Evolve offers numerous styles of yoga, including heated and non-heated options.
The studio offers classes at all hours to fit any schedule.
My All-Access membership provides access to yoga classes, the sauna, and the cold plunge.
Wellness center offers cold plunge and sauna facilities alongside breathwork classes that create a serene atmosphere focused on mindfulness and rejuvenation. The space features an open layout with natural light and a welcoming vibe that fosters a strong sense of community. Energy levels balance between peaceful relaxation and positive, sociable engagement.
Cold plunge offers a refreshing finish with great guidance from staff. It complements breathwork sessions well.
Sessions focus on restorative yoga combined with breath work and sound healing. Classes integrate holistic wellness elements like cold plunges and red light therapy.
Good to know
First-time visitors pay $30 for access to all services.
Breathwork classes are available and recommended before cold plunges.
Cold plunge sessions are available for stress relief and rejuvenation.
Yoga studio offers serene, beautifully designed spaces with modern amenities like cold plunge and massage therapy. Atmosphere feels warm and welcoming, fostering a strong sense of community and acceptance. Classes and workshops cover diverse practices, supporting connection, healing, and relaxation.
A state-of-the-art cold plunge sits in the lounge, offering an effective way to recover after tough training weeks. It pairs well with yoga and meditation sessions for a refreshing experience.
Classes suit beginners and advanced practitioners with a comprehensive practice including yoga, pilates, and sound healing. The space offers a welcoming environment and a strong sense of community for connection and relaxation.
Good to know
They host community events almost every week, providing a great way to connect.
The studio offers a variety of classes suitable for all levels, from beginners to advanced.
Expect unique workshops and events that focus on holistic wellness and spirituality.
Warm, welcoming studio offers hot yoga and cold plunge infrared sauna sessions that create an uplifting atmosphere. Inclusive classes attract a diverse group, focusing on practice without judgment. Community feels supportive and energized, with varied teaching styles and a clean, spacious environment.
Cold plunges offer a refreshing contrast after classes and pair well with the infrared sauna sessions. They add clear value to the studio experience and stand out as a key feature.
Hot yoga sessions offer an intense workout that challenges the mind, body, and spirit. Classes include a great mix of ages and backgrounds, creating an inclusive atmosphere for deepening practice and connecting with others.
Good to know
Sunday's Hot HIIT class features energetic music and lights, creating a party atmosphere.
Agni Miami offers a variety of classes, including hot yoga and sound baths.
Monthly memberships at Agni Miami are very inexpensive.
Yoga studio offers multiple yoga rooms with thoughtful design and luxurious amenities like an infrared sauna and cold plunge. Atmosphere feels calm and relaxing, fostering connection and suitable for beginners. Unique classes such as heated Pilates provide a challenging full-body workout.
A private cold plunge area pairs with a red infrared sauna in a dedicated recovery room. Access comes with memberships that include all classes and these recovery features.
Classes offer modifications for all levels and cover various yoga styles. Membership includes access to classes plus a red infrared sauna and cold plunge. Retreats and sessions combine yoga with astrology insights for deeper clarity.
Good to know
There is plenty of parking available at the studio.
The studio is clean, welcoming, and fully equipped.
Classes include heated and non-heated options.
Spacious, modern studios create a calm and inviting environment with warmth and relaxation. Cold plunge and sauna amenities add a unique wellness dimension. Classes welcome all levels, supported by friendly staff and a supportive community.
A dedicated area offers both cold plunge and sauna facilities. The cold plunge complements yoga classes well, creating a refreshing end to workouts.
Classes focus on hot yoga with incredible instructors who create a welcoming, judgment-free space. The studio stays clean despite heated sessions and offers foundation classes for beginners.
Good to know
Parking is easy and right outside the door.
The studio offers a great variety of classes throughout the day.
Classes are available for all levels of yoga practitioners.
Pilates studio offers beautiful aesthetics and high-quality equipment in a clean, calming space. Energy stays welcoming and peaceful, creating a home-like vibe. Amenities include sauna and cold plunge for post-workout recovery.
Sessions include contrast therapy with a sauna followed by a cold plunge that aids recovery. The cold plunge room has a shower inside, adding convenience after use.
Classes with Jazmyn offer a strong focus and clear instruction. Power yoga sessions add an energetic option to the schedule.
Good to know
The studio requires guests to shower before using the cold plunge.
There are two showers available, minimizing wait times.
The online booking system simplifies check-in for classes.
Bright, beautifully designed studio offers a calming atmosphere with soft natural light and relaxing music. Space includes cold plunge and clean showers, creating a grounding and welcoming environment. Energy feels peaceful and supportive, attracting those seeking a true mind-body experience.
A cold plunge sits alongside lockers and clean showers in a beautifully curated space. It serves as a refreshing bonus to the studio's amenities.
The studio offers power yoga and hot yoga classes led by kind, skilled instructors who create a supportive and inspiring environment. The space feels peaceful and welcoming with fresh, clean studios and a calming vibe.
Good to know
The studio offers a variety of classes including yoga, Pilates, and sound healing.
Heated and non-heated classes are available for all levels.
Classes are led by some of the city's top instructors.
Wellness center offers beautifully designed and calm sanctuary with state-of-the-art facilities like sauna, cold plunge, and energy enhancement system. Atmosphere feels warm and welcoming, creating a space of peace and genuine care. Community-focused environment supports healing, growth, and relaxation in one location.
Offers a cold plunge as part of a full wellness routine including sauna and red light therapy. The cold plunge pairs with breathing techniques and massages for a comprehensive experience.
Well trained instructors guide transformative yoga and breathwork sessions in a non-heated studio that supports full energy flow. The space offers meditation in a dedicated Energy Enhancement room and integrates wellness services like massage and sound healing.
Good to know
Reservations are recommended for popular classes to secure your spot.
Classes are suitable for all levels, from beginners to advanced practitioners.
Parking is available nearby, but it can fill up quickly during peak hours.
Boutique gym combines personalized training with a welcoming, judgment-free atmosphere that feels like a supportive family. Clean, updated space includes a Recovery Suite with sauna and cold plunge for holistic wellness. Energy stays positive and motivating, encouraging strength and confidence.
Sessions include guidance on breathing techniques to extend time in the cold plunge. Combining the cold plunge with infrared sauna and red light therapy supports muscle recovery and feels like a spa experience.
Classes include yoga with Laurie, pilates, and chair yoga. Physical progress shows with each practice.
Good to know
All coaches at Element Five Fitness are NASM certified.
Element Five offers personalized training programs that change monthly.
The Recovery Suite helps with muscle recovery and reduces soreness.
Gym combines modern facilities with an old school vibe in a luxurious, beautifully renovated space. Atmosphere feels inviting and motivating, supported by advanced equipment and amenities like a cold plunge, sauna, and steam room. Daycare offers a fun, safe environment for kids with activities like basketball and gymnastics.
Cold plunge tub stands out as a rare amenity here. It pairs well with the sauna and steam room for a full reset experience.
Classes include yoga with adjustable lighting in a dedicated room and are led by skilled instructors like Tova. Free sessions cover yoga, Pilates, and cardio, all suited for various fitness levels.
Good to know
The gym offers a wide variety of clean equipment for all fitness levels.
Childcare services are available, making it convenient for parents to work out.
The gym maintains a high standard of cleanliness throughout its facilities.
Wellness center blends luxurious design with peaceful outdoor spa areas featuring cold plunge pools and dry saunas surrounded by lush nature. Atmosphere feels like a serene oasis, offering a calm and refined space for relaxation and recovery. Regular yoga and bio-hacking classes attract those seeking a balanced and intentional wellness experience.
Two cold plunge pools offer different temperatures for varied intensity. Outdoor showers and a dry sauna complement the cold plunge, creating a cycle of movement and renewal surrounded by lush nature.
Outdoor sessions take place under an open sky in a Palapa space surrounded by lush nature. Classes include yoga, red light therapy, and cold plunge options with varied temperatures.
Good to know
Sila Miami offers unique workouts and recovery amenities not found elsewhere.
Cold plunge and sauna facilities are available for recovery and relaxation.
Reservations are recommended for spa treatments to ensure availability.
Ocean views frame a resort with luxurious spa facilities featuring Florida's only indoor-outdoor hydrothermal circuit. Calm and beautiful surroundings create an atmosphere of effortless luxury and relaxation. Lobby and bar areas feel sterile and quiet, contrasting with the otherwise stunning environment.
Cold plunges sit alongside hot tubs and saunas in a beautifully designed thermal suite. The plunge pools offer a sharp contrast to the heat, enhancing relaxation after spa treatments.
Wellness therapies include a hyperbaric oxygen chamber, red light therapy, and a yoga terrace overlooking the ocean. Yoga rooms and free classes complement the spa and fitness center offerings.
Good to know
Happy hour runs from 4-6pm daily with discounted drinks and appetizers.
Monthly Full Moon Yoga sessions occur on the private beachfront at sunset.
Valet parking is the only option available at the resort.
Fitness center offers inclusive atmosphere with a strong sense of community and support. Facilities include Electro Muscle Stimulation suits, infrared sauna, and cold plunge that enhance workouts and recovery. Classes are small and focused, welcoming all fitness levels with a positive, judgment-free vibe.
Facilities include a cold plunge paired with an infrared sauna and InBody scans. The cold plunge offers a refreshing finish after workouts.
Good to know
Peak Fitness offers a free two-week trial with no strings attached.
The studio has small group classes with only 6 participants for personalized attention.
20-minute workouts with EMS suits are equivalent to 90 minutes of traditional exercise.