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Personal training and massage

Recovery is just as vital as the workout, and a massage helps soothe the muscles after a session with a personal trainer.

Based on 911 Opinions
+908
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Updated May 2026
01
Pure Health and Fitness image 1
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Personal trainer
People are saying

"This personal training is inspiring and perfectly tailored to your needs."

"Matthew gives a really good massage."

02
Impact Change Miami / Alonso Sanchez image 1

Facility offers comprehensive wellness with equipment ready and routines planned. Atmosphere stays calming and professional, supporting focused workouts and recovery. Trainer applies personalized techniques like myofascia release, trigger point therapy, and hot stones, blending strength, nutrition, and mindset for effective care.

Alonso combines massage therapy with personal training for a unique approach. Both Alonso and Al Sanchez offer knowledgeable and compassionate training.

Alonso Sanchez delivers myofascia and trigger point release massages that target discomfort and speed up recovery. His great service and attention make the sessions feel like magic on the massage table.

People are saying

"This weight lifting gym transforms lives physically and mentally."

"This massage leaves you feeling refreshed, pain-free, and restored."

"This personal training made a remarkable difference in my well-being."

Good to know

1

Reservations are recommended to secure your preferred time slot for therapy.

2

Payment can be made via credit card or cash; no checks accepted.

3

Alonso offers personalized sessions tailored to individual needs and goals.

03
Ncognito Wellington: Massage & Fitness image 1

Massage spa combines clean, spa-like design with uplifting, calming energy to create a welcoming and relaxing atmosphere. Skilled therapists offer therapeutic massages alongside fitness services, making it a one-stop wellness destination. Equipment and space maintain high standards, supporting both recovery and fitness needs.

Personal trainers guide through each station, ensuring correct form and muscle engagement. Marcus, the owner, creates effective programs and helps stay on track during workouts.

Massage therapists like Joe, Diana, and Erica deliver highly effective sessions that relieve long-term pain and leave clients feeling lighter and refreshed. Couples and individual massages focus on muscle and fascia release, improving health and well-being consistently.

People are saying

"The massage therapists here are so knowledgeable and skilled."

"I had an amazing, healing massage thanks to their skilled therapists."

"I got stronger and saw my progress with their personal training."

Good to know

1

Reservations are recommended for massage appointments, especially on weekends.

2

Parking is easy and convenient at the location.

3

Membership options are available at reasonable prices.

04
BayCare Fitness Center (Carillon) image 1
Physical fitness program

Huge fitness center with spacious layout and state-of-the-art equipment creates a clean, quiet environment that rarely feels crowded. Friendly staff and clients foster a welcoming community vibe, supported by diverse classes and amenities like personal training and physical therapy.

Personal trainers bring nonstop positive energy and share smiles or kind words. Trainers like Abby and Hannah show strong knowledge about exercise and the body.

Multiple massage therapists like Marya Caraballo Mercado, Char, and Marlena provide skilled treatments. Char specializes in deep tissue massage and understands the muscular system well.

People are saying

"The staff at these fitness centers are so friendly and welcoming."

"Personal training here is motivating and makes a difference."

"Char's massage released my knots and pain spots."

Good to know

1

The gym is clean and well-maintained, ensuring a pleasant workout environment.

2

There is a wide variety of equipment available, including free weights and cardio machines.

3

Classes are offered for all fitness levels, including Zumba, yoga, and Body Pump.

05
Rift Fitness & Recovery image 1

Bright, clean space combines minimalist design with spa-like atmosphere. Energy stays positive and uplifting, with community-driven vibe and moderate music volume. Offers world-class recovery amenities including red light therapy, cold plunge, sauna, and massage chairs.

Incredible personal trainers provide customized programming that adapts to different fitness needs. Friendly staff support options like gym memberships, programs, and private training.

Multiple massage chairs and massage beds provide varied options for relaxation. Additional therapies include red light therapy and compression devices like normatec leg sleeves.

People are saying

"The coaches here are fantastic and super encouraging."

"My personal training plan rebuilt my strength safely and improved my mobility."

"I loved the massage chairs and compression options here."

Good to know

1

The gym is always clean and well-maintained.

2

Rift offers a variety of recovery options, including cold plunge and sauna.

3

The gym has state-of-the-art equipment available for all fitness levels.

06
Five Way Fitness image 1
Personal trainer

Personal training space combines neuro kinetic therapy expertise with a safe, modern approach to fitness and pain relief. Energy centers on individualized care and deep knowledge of body mechanics, creating a focused and supportive atmosphere.

Mike offers dedicated personal training with skills from a long career in bodybuilding and massage therapy. His approach combines education and passion to help people get fit effectively.

Massages focus on tailored relief and use a variety of techniques to address injuries and workout recovery. Sessions promote immense relaxation and differ significantly from typical fitness or massage experiences.

People are saying

"Michael's personal training helped me get stronger and relieve muscle discomfort."

"His massage skills are exceptional for muscle tension and relaxation."

Good to know

1

Michael specializes in personal training and modern therapies for pain relief.

2

He offers personalized training plans tailored to individual goals.

3

Sessions can include neuro kinetic therapy (NKT) for enhanced recovery.

07
UFC GYM Largo image 1

Gym combines state-of-the-art equipment with a full-sized Octagon and MMA training areas. Atmosphere feels like family and fun, driven by positive energy and mutual support. Recovery amenities include cryo therapy, sauna, and massage, enhancing post-workout care.

Personal trainers hold clients accountable and help set realistic, sustainable goals. Trainers like Nate join workouts with clients, offering hands-on guidance during sessions.

Recovery room includes massage beds, massage chairs, and compression boots alongside cryotherapy and red light therapy. These tools support muscle recovery and relaxation effectively.

People are saying

"Chico's customer service at the gym is professional and caring."

"The recovery room has top-notch massage chairs and beds."

"Personal Training with Coach Michelle Sharp helped me improve physically and mentally."

Good to know

1

The gym is known for its cleanliness and well-maintained facilities.

2

Classes are available for all skill levels, including beginners and experienced fighters.

3

Special events like BJJ seminars are hosted regularly.

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Rift Fitness image 1

Gym offers high-end equipment and a spacious, clean layout with a modern, aesthetic design. Atmosphere feels welcoming and supportive, creating a private, family-like environment. Amenities include multiple saunas, cold plunge tubs, and biohacking services rarely found in other gyms.

RIFT offers personal training services with knowledgeable trainers like Ruben. The gym facilities support focused training sessions effectively.

Full body massage therapy happens regularly with coordination alongside personal training. Wellness amenities include massage chairs, red light therapy, and the PEMF table for recovery and relaxation.

People are saying

"The trainers at this weight lifting gym truly go above and beyond to help."

"My personal training sessions helped me gain strength and mobility."

"I loved the massage chairs and red light therapy."

Good to know

1

Rift Fitness has top-of-the-line equipment for all fitness levels.

2

The gym is clean and well-organized, ensuring a pleasant workout environment.

3

Rift Fitness offers personalized training and wellness amenities.

09
ADAPT image 1

Spacious gym with modern equipment and large basketball court offers a clean, well-designed environment. Energy stays motivating and focused, supported by a welcoming community vibe. Unique amenities include sauna and cold plunge, enhancing recovery and wellness experiences.

Personal training features a knowledgeable and personable team who pack a lot into sessions without overwhelming. Trainers include a physical therapist and others who make training a strong investment.

Recharge therapy combines massage therapy, physical therapy, and stretching for a tailored wellness session. The space also offers sauna and cold plunge options alongside massage services.

People are saying

"This gym's staff and members make you feel so welcome."

"The sauna and cold plunge here are great."

"The massage staff here felt like family."

Good to know

1

ADAPT gym hosts a Murph Workout event every Memorial Day Weekend.

2

Monthly challenges keep members engaged and motivated.

3

Members can book limited time slots in the app for amenities.

10
G21 Fitness image 1
Personal trainer

Facility combines state-of-the-art equipment with luxurious amenities like sauna, cold plunge, and red light therapy. Atmosphere stays private and energizing, fostering a supportive and positive environment. Layout and design emphasize modern cleanliness and comfort for focused workouts.

Sessions focus on one-on-one personal training with incredible trainers providing private coaching.

Infrared sauna and massage facilities stand out here. Services include massage/body work, stretching, and MedSpa options.

People are saying

"This weight lifting gym has trainers who personalize workouts and care about you."

"My personal training sessions are fun and motivating."

"I worked with their amazing staff of trainers for personal training."

Good to know

1

G21 Fitness has state-of-the-art equipment available for all members.

2

The gym is known for its cleanliness and well-maintained facilities.

3

Membership can be canceled anytime without hassle.

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Planet Fitness image 1

Gym offers a judgment-free zone with a welcoming atmosphere and friendly staff. It features massage chairs and hydrotherapy amenities that enhance recovery and relaxation. The space feels clean and functional, though somewhat compact due to new equipment.

Courtney stands out as a personal trainer who pushes hard during workouts. The gym offers personal training to help beginners get started on the right track.

Massage chairs provide strong relief and help with relaxation. Hydro massages and light therapy add to the recovery experience.

People are saying

"The gym staff here are so friendly and helpful."

"Austin makes you feel welcome and comfortable with his positive energy."

"My personal trainer Courtney was so patient and encouraging."

Good to know

1

To access massage areas, switch to a PF Black Card plan.

2

Membership cancellation requires an in-person visit; no online option available.

3

The gym is consistently clean and well-maintained.

12
Cheek-Powell Fitness Center image 1
Physical fitness program

Spacious, modern gym with well-maintained equipment and a large weight lifting area. Atmosphere feels welcoming and friendly, with a variety of classes and services like massages and personal training. Facility offers clean locker rooms with towel service and maintains an intimate, inviting vibe.

Highly trained personal trainers cover cardio and weight areas with deep knowledge. Consultations and sessions with trainers like Jeff, Carol, and Amanda offer transformative guidance and expert support.

Massage therapists on staff offer deep tissue massages that target and resolve knots effectively. Sessions include a soothing aroma of essential oils that create a luxurious resort-like experience.

People are saying

"The staff at these fitness centers are always helpful and friendly."

"The massages at this spa are amazing; I felt so refreshed."

"The personal trainers here are knowledgeable and genuinely care about your progress."

Good to know

1

The fitness center offers a wide variety of classes throughout the week.

2

Parking is available in the adjacent garage for visitors.

3

The gym maintains a clean and orderly environment at all times.

13
Driven Health & Fitness Services image 1

Private studio combines personal training with holistic recovery services including massage, chiropractic care, and contrast therapies. Clean, modern space features state-of-the-art equipment alongside sauna and cold plunge facilities. Supportive atmosphere serves both adults and young athletes with tailored fitness and wellness programs.

Certified, experienced trainers provide private personal training focused on individual goals. Trainers like Luis and Marco show genuine investment in client progress.

Massage therapy focuses on injury prevention and management, especially during marathon training. Services include massage, chiropractic, and contrast therapies like sauna and cold plunge.

People are saying

"The trainers here push you to achieve goals you didn't think possible."

"I got a personalized massage tailored to my injuries."

"Personal training here pushed me to my limits and helped me get stronger."

Good to know

1

Driven Fit offers personal training for both adults and young athletes.

2

The facility is clean and equipped with state-of-the-art equipment.

3

Driven Fit provides a variety of recovery therapies, including chiropractic services and massage.

14
Genesis Health Clubs – Orlando Sportsplex image 1

Huge, beautifully kept athletic complex offers spacious workout areas with natural lighting and multiple floors. Positive, motivating energy fills the space, creating a safe environment for families and a welcoming vibe throughout. Amenities include pools, courts, sauna, and spa services, supporting diverse fitness activities.

Personal trainers like Jodan, Cody, and Payton stand out for their supportive and effective coaching. Trainers such as Ali Svendsen and Linda offer thoughtful, well-rounded workouts tailored to individual needs.

Deep tissue massages by therapists like James and Susan stand out here. On-site massages offer convenience and come in affordable packages that attract many.

People are saying

"The gym staff here are so friendly and welcoming."

"Personal training here helped me grow in strength and achieve my goals."

"The massage here is excellent and deep tissue."

Good to know

1

Barre classes are offered on Saturdays at 9am.

2

Member-themed events occur monthly, usually focused on fitness classes.

3

Frequent workout classes are available throughout the week.

15
Fitness 360 Palm Harbor image 1

Facility offers 24/7 access with clean, up-to-date equipment and a variety of workout spaces including a martial arts room and hot yoga studio. Atmosphere stays relaxed and goal-oriented, attracting a friendly, inclusive community focused on fitness progress. Plenty of classes and amenities like hydro massage and childcare support diverse preferences without crowding.

Personal trainers here focus on proper nutrition and support progress through injuries. Trainers like Pete Haina, Kris, Tasha, Kim C, and Steve emphasize form improvement and keep clients motivated.

Incredible skills with the massage gun target hips and improve mobility. Hydro massage beds and massage therapy sessions help restore normal function.

People are saying

"The trainers at this gym make workouts fun and challenging."

"This massage helped my injury recovery and improved my mobility."

"Personal training here makes working out fun and pushes you."

Good to know

1

Fitness 360 offers 24/7 access for all members.

2

The gym has a variety of workout classes suitable for all fitness levels.

3

Expect no waiting for machines during peak hours.

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Crunch Fitness - Regency Park image 1

Large, spacious gym with brand new equipment and plentiful squat racks supports varied workouts. Atmosphere feels like a welcoming family with positive energy and friendly people. Amenities include infrared sauna, massage chairs, and tanning, enhancing post-workout recovery.

Personal trainers here are very approachable and helpful. Shane Munoz stands out for his one-on-one training and supportive attitude. Trainers consistently help clients attain their results.

Two types of massage chairs offer different experiences, including deep tissue massage chairs. Amenities also include a large sauna to relax in after workouts.

People are saying

"The gym staff here are super nice and welcoming."

"The personal trainers here are amazing and super helpful."

"I loved the massage chairs and sauna here."

Good to know

1

The facility is very clean and well-maintained.

2

There are plenty of open machines and sections available.

3

Child care services are provided at the gym.

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CLUB4 Fitness Orlando image 1
Fitness center

Massive open space with brand new high-quality equipment creates a clean, modern environment. Energy stays chill and respectful, with a women-only section and amenities like sauna and hydro massage enhancing comfort. The gym rarely feels crowded, allowing for a comfortable workout experience.

Personal training offers individual consultations and trial sessions to tailor workouts. Trainers like Grace and Jacob provide focused support to help reach fitness goals.

Hydro massage chairs and water jet massage beds offer strong relaxation options. The facility also includes a sauna and red light therapy for added recovery benefits.

People are saying

"I thought this gym was the best I had ever been to."

"Personal Training with Jacob pushed me to new levels and was rewarding."

"You can get hydro massage chairs and red light therapy here."

Good to know

1

The gym operates 24/7, allowing for flexible workout times.

2

Expect a $50 monthly fee for a standard membership.

3

Bring your own toilet paper if you plan on using the restroom.

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TRXN Chiropractic, Fitness and Lifestyle Medicine image 1

Wide open space with big garage doors creates an inviting gym feel. Energy stays high and friendly, fostering a supportive community that feels like family. Amenities include sauna, cold plunge, and red light therapy, blending fitness with recovery and wellness.

Tailored plans match individual needs with support from chiropractors and personal trainers. The well-equipped personal training area offers CrossFit, fighting, and everyday fitness options.

People are saying

"This weight lifting gym is the best I've ever been to."

"Her massage technique is masterful and releases tension effectively."

"Their personal training tailors plans for each individual."

Good to know

1

Classes are available early in the morning and late at night.

2

Group classes require advance registration to secure a spot.

3

Personal training sessions can be booked in advance.

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bnawellness image 1

Private gym offers 24/7 access with a quiet, welcoming atmosphere that feels like a small community. Spacious and clean, it includes modern equipment, a sauna, and massage therapy for recovery. Friendly trainers and members create a supportive environment for all fitness levels.

Personal training sessions focus on safe, individualized workouts and weight training. Trainers, including the gym owner, provide super helpful guidance that supports steady improvement.

Massage services include a private room and are paired with an on-site sauna to aid recovery. The setup supports a relaxing and restorative experience.

People are saying

"The gym trainers here are so welcoming and encouraging."

"Matt, the owner, really kept me motivated and accountable."

"They offered massage therapy, which made recovery easier."

Good to know

1

The gym operates 24 hours a day for maximum convenience.

2

The facility is private and safe, ideal for personal workouts.

3

The gym is always clean and well-maintained.

20
Crunch Fitness - Tyrone image 1

Two-level gym offers spacious layout with plentiful equipment including cardio machines, free weights, and group classes. Atmosphere stays energetic and welcoming, boosted by a live DJ-style house station and friendly, respectful crowd. Amenities include sauna, massage chairs, and large locker rooms, supporting a motivating workout environment.

Personal trainers like Kevin Schweter, Mayan Alvarado, Jon Conover, Grant, and Darius Wilkins provide tailored sessions. Trainers are knowledgeable, supportive, and suitable for all fitness levels.

Private massage chairs offer a relaxing way to unwind after workouts. The Hydro-Massage package provides a heavenly experience with some of the best chairs available.

People are saying

"The staff at the Gyms are always ready to help out."

"Personal training with Jon is motivating and helps you reach your fitness goals."

"The massage chairs here are the best I've ever used."

Good to know

1

The gym closes at 7pm on Saturday.

2

There is a hidden $2.25 monthly processing fee for the membership.

3

Tuesday night Zumba classes are available with Vanessa.

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Life Time image 1

Facility resembles a luxurious resort with tall ceilings and a beautiful, clean space. Amenities include spa features, pools, sauna, cold plunge, and a recovery section with advanced tools. Group classes are loud and crowded, creating a high-energy atmosphere that contrasts with the otherwise upscale environment.

Personal training features skilled trainers like Drew B, Shayan Safai, Rae, Sav, and PJ. Sessions include reflexology, stretching, and tailored workouts.

Massages here stand out with skilled therapists like Valeria and Erik delivering excellent sessions. The recovery area offers hyperice tools, massage chairs, and compression gadgets for added relief.

People are saying

"I found this gym to be the best I've ever experienced."

"The recovery section has amazing massage chairs and compression gadgets."

"The personal trainers here are amazing and supportive."

Good to know

1

Parking is likely to be problematic during peak hours due to limited space.

2

Almost all desirable classes are fully booked a week in advance with long waitlists.

3

They host special events like Taco Tuesday and Wine Wednesday.

22
EōS Fitness image 1

Gym offers a modern, spacious layout with a second-floor cardio area and a unique turf section. Atmosphere stays friendly and energetic despite frequent crowding. Amenities include extensive recovery facilities like cold plunge and massage rooms.

Personal trainers genuinely care about progress and offer private training sessions with personalized guidance that supports reaching fitness goals.

High-end full body massage chairs and a dedicated massage room offer deep relaxation. Recovery options include cryotherapy beds, Normatec compression, and multiple sauna types.

People are saying

"The gym staff here are so friendly and helpful."

"Personal training here makes you feel comfortable and confident."

"You can enjoy high-end massage chairs and cryotherapy for recovery."

Good to know

1

EōS Fitness is open 24 hours for members.

2

The gym offers a seven-day free trial for local residents aged 18 and older.

3

Expect to pay a yearly fee even for short-term memberships.

23
Crunch Fitness - Palm Harbor image 1

Spacious gym with brand new equipment and thoughtful layout keeps workouts comfortable even at peak times. Energetic atmosphere combines motivating lighting and music with a supportive community vibe. Amenities include pool, sauna, and specialized training areas that enhance the fitness experience.

Several personal trainers are available, each knowledgeable and focused on accountability. Training with them leads to clear results, like losing 20 pounds in four months.

Hydro massage and compression modalities support flexibility and warm-ups before workouts. Amenities include a sauna, cryo beds, and a dedicated recovery room for post-exercise relaxation.

People are saying

"The gym's equipment and machines are brand new and amazing."

"Summer tailors your Personal Training to your needs and injuries."

"The massage modalities really help with flexibility and warming up."

Good to know

1

Zumba class is held on Saturdays at 10:00 am.

2

The gym has a wide variety of new equipment available.

3

Expect a clean environment with regular maintenance.

24
Crunch Fitness - Harbour Village image 1

Gym offers spacious layout with top-of-the-line equipment and a positive, motivating atmosphere. Wellness amenities include sauna, hydro massage chairs, and red light therapy. Group fitness rooms accommodate various classes, creating an energetic environment.

Personal training features dedicated trainers like Brian, Zach, and GIO who offer tailored support. Programs include bootcamp, HIIT training, and healthy weight loss guidance with options for contracts and management oversight.

Massage chairs and hydro massage offer strong recovery options. Saunas and hydrotherapy add relaxing finishes after workouts.

People are saying

"The staff at this gym are always super friendly and helpful."

"Personal training here flipped the script for me; it's awesome."

"The massage chairs and hydrotherapy here are amazing."

Good to know

1

Membership changes require a $75 enrollment fee, even during no-fee promotions.

2

The gym offers a special promotion to join for just 3 cents on 3/26.

3

Expect a variety of classes available to keep workouts engaging.

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Club Studio image 1

Spacious gym with brand new equipment and thoughtful design creates a welcoming atmosphere. Recovery amenities like cryotherapy, red light therapy, and saunas add to the experience. Instructors bring a fun, positive energy to classes.

Personal training starts with a thorough individual assessment that shapes the program. Trainers are knowledgeable and motivating, using exceptional equipment to support your goals.

Recovery area offers cryotherapy chambers, red light therapy rooms, and hydro massage beds. Normatec compression gear and massage chairs add to the options for muscle relief.

People are saying

"The staff at this gym are super friendly and welcoming."

"The spa's sauna and changing rooms are spacious and clean."

"The massage staff here are super friendly and helpful."

Good to know

1

The gym has a variety of classes including boxing and hot sculpt yoga.

2

Free parking is available in downtown.

3

Membership includes access to a recovery center at a lower cost.

26
Crunch Fitness - Apollo Beach image 1

Gym spans two floors with spacious layout and modern design. Atmosphere feels welcoming and motivating without intimidation. Offers extensive amenities like sauna, cryotherapy, massage chairs, and a wide variety of equipment.

Personal trainers like Joey, Ashley Paslay, and Fanny provide focused guidance and support. Trainers inspire and help with personal goals, backed by high quality service from staff.

Sauna and massage chairs provide solid relaxation options. Additional perks include cryotherapy and stretching areas with equipment.

People are saying

"This gym is great, and the staff is super friendly."

"My personal training sessions were encouraging and supportive."

"I found the massage area to have a good variety of equipment."

Good to know

1

Reservations for popular classes like yoga should be made at least 22 hours in advance.

2

The gym offers weekend promotions that can save you money on memberships.

3

Expect some cardio machines to be out of order frequently.

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