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Best of Fort Lauderdale

Lunch spots

Made for those who view the midday meal as the most important break in their daily schedule.

Based on 838 Opinions
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Updated April 2026
01
Gai chicken and rice image 1
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Asian restaurant

Enjoy authentic Thai atmosphere with vibrant decor and soft Thai music. Lunch offers healthy poached chicken and rice and flavorful Khao Moo Dang with roasted pork and Chinese sausage. Cozy, family-run vibe makes it feel like genuine street food at home.

Lunch features poached chicken and rice known for being healthy and dishes like Khao Moo Dang with roasted pork, gravy, Chinese sausage, and chicken-flavored rice.

People are saying

"The Thai food here is so authentic, it reminds me of being in Thailand."

"The Pandan Custard Toast dessert is amazing and authentic Thai."

"This lunch spot has simple but flavorful authentic Thai food."

Good to know

1

Parking is easy with plenty of available spaces nearby.

2

The restaurant offers quick service for a fast meal.

3

Weekly specials are posted on a whiteboard inside.

02
Wiseguy Pizza image 1
Pizza restaurant

Cozy pizza spot with fast service and affordable lunch options. Warm vibe and steady R&B groove create a lively, friendly space. Perfect for quick breaks or casual meals with friends.

Offers fast, affordable lunch options with consistently great service. Serves as a reliable spot for a quick work break or casual meal with friends.

People are saying

"I thought the pizza was good, thin, and NY style."

"I found it to be a great lunch spot for a fast, affordable meal."

"I thought the chocolate chip cookies were the best."

Good to know

1

Wednesday offers a 50% discount on pizza between 2-6 PM.

2

Happy hour prices on beer are available from 4-6 PM.

3

The restaurant offers a combo deal of 2 slices for $10 that includes chips and a fountain drink.

03
Resto Café image 1

Cozy cafe offers fresh-made sandwiches and a warm atmosphere perfect for quick, affordable lunches. Easy parking and a relaxed vibe suit casual or business meals. Enjoy great music while dining in a friendly, welcoming space.

Easy access and plenty of parking make it a convenient spot for quick, low-priced lunches. The place offers a relaxed atmosphere ideal for casual or business meals with consistently delicious food.

People are saying

"The food here is handmade, delicious, and superb."

"This lunch spot's staff is so warm and kind, they treat you like family."

"I stumbled upon this true hidden gem."

Good to know

1

Parking is ample and easily accessible for quick visits.

2

Expect reasonable prices for the quality of food offered.

3

The café is known for its quick service, ideal for business lunches.

04
The Salad Boss image 1
Restaurant

Hydroponic vertical garden towers create a fresh, inviting setting perfect for quick lunches with elevated flavors like healthy tuna salad. Affordable prices and large portions make it a solid, clean lunch spot. Quiet spaces like a speakeasy room offer relaxed dining and intimate meetings.

Quick lunches feature elevated flavor profiles that turn simple dishes like tuna salad into delicious, healthy meals. Affordable prices make it a solid choice for a clean, nutritious lunch spot.

People are saying

"The food here is fresh, tasty, and reasonably priced."

"The salads here are large portions with fresh ingredients."

"I loved building my own fresh salad with so many amazing toppings."

Good to know

1

Parking is available in the YMCA lot behind the restaurant.

2

They offer vegan and gluten-free options, catering to various dietary needs.

3

The lounge area is open on Friday and Saturday nights from 8pm-12am for events.

05
Offerdahl's Off-The-Grill (FTL-Cypress Creek) image 1

Cozy restaurant with a warm atmosphere and upbeat music offers fresh, flavorful burgers in a clean space. Great for quick lunches near offices with friendly service and outdoor seating for a relaxed meal.

Lunch here offers a convenient spot close to offices with great weekday service. The menu suits quick breaks and company lunches well.

People are saying

"I found the food to be delicious and fresh."

"Their breakfast sandwiches on fresh bagels were amazing."

"This is a great lunch spot with really good food."

Good to know

1

Happy hour offers discounted meals, helping you save money.

2

The restaurant provides a diverse menu with healthy options.

3

Catering services are available for events and gatherings.

06
Ideal Nutrition image 1
Health food restaurant

Bright, shiny space offers budget-friendly prices and a wide variety of healthy pre-cooked meals. Perfect for quick lunch bites or meal prep, it supports calorie and macro goals with a chill, friendly atmosphere.

Many delicious options make it easy to grab lunch quickly or take it home. Meals suit both quick bites inside and meal prep routines.

People are saying

"The food here is thoughtfully prepared and delicious."

"The staff here is so friendly, especially Keilyn and Esther."

"I found the meals here really good and affordable."

Good to know

1

The meal prep service costs around $10 per meal after tax and fees.

2

Ideal Nutrition offers a wide variety of healthy meal options.

3

The location is convenient for quick healthy meals.

07
Subaba Subs image 1
Kosher restaurant

Kosher sub shop serves fresh bread and generous portions in a cozy, welcoming space. Quick service and lunch specials make it perfect for a fast, satisfying meal. Friendly vibe and affordable prices add to its charm.

Offers kosher lunch options with quick service even during busy times. Features lunch sandwich specials that are flavorful and satisfying for a quick meal or take-out.

People are saying

"The sandwiches here are amazing, with super fresh ingredients."

"I found the Kosher food here to be amazingly fresh and delicious."

"The subs here are amazing, definitely a great lunch spot."

Good to know

1

Lunch sandwich specials are available daily.

2

Subaba Subs offers affordable kosher food in South Florida.

3

The price for a sub is around $10.55.

08
Riccfit Juicebar & Kitchen image 1
Health food restaurant

Bright, colorful decor creates an upbeat vibe for peaceful dining or quick pick-up. Lunch specials offer jerk salmon with generous portions and budget-friendly prices. Fresh, vibrant fruit bowls add a healthy touch to the meal.

Lunch specials feature jerk salmon, rice, vegetables, a fruit bowl, and a drink. Portions are generous and prices stay budget-friendly around $16.

People are saying

"I had the jerk salmon, and it was cooked to perfection."

"I loved the colorful fruit bowl topped with fresh berries and coconut."

"The lunch special is a great value with a meal, fruit, and drink."

Good to know

1

Parking is available toward the side through an alleyway or around the back of the building.

2

The Lunch Special comes with a meal, fruit, and a smoothie for a great price.

3

Delivery options are available for local customers.

09
Blue Tree Cafe Vegan Soul Food image 1

Vegan soul food shines with generous portions and soy-free options in a clean, airy space. The Soul Bowl offers a filling lunch that feels like home-cooked southern meals. Busy but welcoming energy makes it perfect for a quick, satisfying meal.

The Soul Bowl stands out as a filling option that can cover both lunch and dinner. Meals here invite quiet enjoyment, showing the food's strong appeal.

People are saying

"The food here is so flavorful, it feels like your grandma's cooking."

"I was impressed by the flavorful, scratch-made Dairy Free soul food."

"This Lunch Spot's soul food is the best I've tasted."

Good to know

1

The cafe is only open Tuesday to Thursday from 11 AM to 6 PM.

2

They are a cashless business.

3

The cafe only accepts takeout orders.

10
The Salty Sombrero image 1

Beachfront setting offers clear ocean views and a vibrant vibe with a standout DJ. Friendly hosts serve amazing lunch with fresh Mexican dishes and well-crafted margaritas. Perfect spot for a relaxed, tasty midday meal by the sea.

Friendly hosts offer perfect lunch recommendations that make the meal enjoyable. The spot serves amazing lunch and drinks with a welcoming vibe.

People are saying

"The food here was delicious and amazing."

"You can't beat the nice view of the beach here."

"Our waitress Tashi made great recommendations for our lunch."

Good to know

1

Happy hour runs all day with 2-for-1 margaritas and select drinks.

2

An 18% gratuity is automatically added to each check without prior notice.

3

The portions are generous, providing good value for the price.

11
Tamarindo Harbor Italian Bar & Grill image 1

Opulent mansion interior with chandeliers sets a luxurious tone. Affordable lunch features a pork chop with sides for $15. Live music adds an engaging vibe, while upscale cocktails and Italian dishes complete the experience.

Lunch offers affordable meals like a pork chop with two sides for $15. The menu provides a solid variety and a pleasant late lunch atmosphere.

People are saying

"The food here is delicious and well thought out."

"The Thai Salad was so fresh and vibrant."

"This lunch spot's food is incredible and impeccable."

Good to know

1

Happy hour runs every day from 3 to 7 PM with two-for-one drink specials.

2

Live music occurs on Friday and Saturday nights from 7 PM until close.

3

Reservations are recommended for weekends due to live music events.

12
Sandwich Bar 428 image 1
Sandwich shop

Hole-in-the-wall shop serves kosher sandwiches with a quick lunch vibe. Family-owned space offers outdoor seating and plays Israeli music for a cozy feel. Regulars love its easygoing atmosphere and reliable daily meals.

Offers a quick lunch stop with consistently delicious sandwiches. Serves as a reliable spot for a daily lunch routine.

People are saying

"This food is so delicious and fresh, with a perfect crispy exterior."

"I thought the kosher food was so delicious and fresh."

"This lunch spot's food is fresh, flavorful, and delicious."

Good to know

1

The restaurant is open late, making it convenient for night visits.

2

Credit cards and mobile payments are accepted; cash is also welcome.

3

The restaurant is kosher, catering to specific dietary needs.

13
A & S Italian Deli image 1

Family-owned deli blends Italian and Jewish flavors in a warm, nostalgic setting with family photos on the walls. Offers fresh Italian desserts and bagels perfect for lunch or quick bites. Outdoor seating is dog-friendly, adding to its inviting energy.

Offers fresh Italian desserts and bagels alongside lunch options. Serves as a spot for a quick bite or picking up groceries.

People are saying

"The deli staff makes you feel like family with genuine warmth."

"The Italian food here is authentic, with fresh, imported meats and creamy mozzarella."

"This lunch spot has the freshest meats and authentic Italian ingredients."

Good to know

1

The main parking lot has limited parking; additional parking is available next door.

2

Credit cards and mobile payments are accepted, but cash is preferred.

3

The deli offers daily fresh mozzarella made on-site.

14
E41 image 1
Restaurant

Modern space with elegant design and a full Latin-style atmosphere features an excellent DJ and lively music. Lunch offers delicious specials like the Trio Marino. Cozy vibe shifts to loud on busy nights, with a small outdoor area adding charm.

Lunch offers great quality with delicious specials. The Trio Marino stands out among the options.

People are saying

"The food here is absolutely amazing and top-notch."

"The Peruvian food here is so authentic, it's like eating it in Lima."

"The food at this lunch spot was amazing and flavorful."

Good to know

1

Happy hour runs from 4-7pm on weekdays with great deals on drinks.

2

Any happy hour items must be ordered at the bar only.

3

Reservations are recommended for dinner, especially on weekends.

15
The New Lighthouse Caffe image 1
Breakfast restaurant

Cozy diner near marina offers intimate atmosphere and friendly vibe. Lunch features turkey sandwich and flexible specials blending breakfast and lunch. Guests enjoy watching food cooked at the grill behind the counter.

Lunch includes turkey sandwich with breakfast potatoes and specials that combine breakfast and lunch items. Staff accommodate orders even outside usual lunch hours.

People are saying

"The food here is amazing and always cooked to order."

"I found the breakfast here to be cozy and intimate."

"This lunch spot's owners make you feel like family."

Good to know

1

Reservations are required 24 hours in advance for large parties.

2

Expect a wait during busy times due to the small dining area.

3

Parking is easy and free at the location.

16
Holy Bowly image 1
Health food restaurant

Small spot with an open kitchen and loud music creates a lively vibe. Quick kiosk ordering suits a fast lunch with good food and friendly service. Prices stay reasonable, making it a solid choice for a quick, tasty meal.

Offers quick lunch options with consistent positive service and good food quality at a reasonable price.

People are saying

"The American Food here is so fresh and flavorful, I'm definitely returning."

"The Mac and Cheese here is so creamy and delicious."

"This lunch spot has the freshest, most flavorful food I've ever had."

Good to know

1

Parking is unavailable, making evening visits inconvenient.

2

Holy Bowly is not wheelchair accessible; curbside service may be needed.

3

Expect to pay around $20 for a small portion of food.

17
New River Cafe and Bakery image 1

Cafe boasts riverside outdoor seating with stunning canal views, perfect for a relaxing lunch. Enjoy reasonably priced meals while watching people through large windows. Cozy decor and a warm vibe make it ideal for a quiet, friendly break.

Offers breakfast and lunch options at a reasonable cost. Seating by the window allows for people watching while enjoying your meal. Lunch items are consistently good.

People are saying

"This bakery creates custom cakes that are works of art."

"The coffee here is amazing, and the staff is so friendly."

"This lunch spot has fresh, delicious food and great iced coffee."

Good to know

1

The outdoor seating is very limited, accommodating only four people.

2

The specialty baked goods and gourmet croissants sell out quickly, so arrive early.

3

Catering services are available for events, including happy hour.

18
Epazote Mexican Restaurant image 1
Mexican restaurant

Small space with authentic Mexican vibe offers fast service and great lunch specials. Cozy setting suits family gatherings and casual meals. Lively energy and good music create a welcoming atmosphere despite some noise.

Lunch features ceviche, birria tacos, and tortas with fast service and great lunch specials. Meals suit family gatherings and casual dining.

People are saying

"The Mexican food here is served by such kind and welcoming staff."

"I found the food to be fresh and authentic, like being in Mexico."

"I loved the authentic Mexican food I had for lunch."

Good to know

1

Margarita Monday features large, high-quality margaritas at a great price.

2

Taco Tuesday offers $2.50 tacos, making it a popular choice.

3

Brunch is served on weekends with a special menu in addition to regular offerings.

19
Fitlife Foods image 1
Health food restaurant

Offers high-protein meals with local ingredients and free nutritionist support. Weekly lunches save time and money, making meal planning easy. Atmosphere is welcoming and fun, perfect for busy lifestyles seeking quality and nutrition.

Weekly lunches offer convenience and save time, effort, and money. Regular orders include breakfast, lunch, and sometimes dinner, making meal planning easy.

People are saying

"These healthy foods are so delicious and fresh."

"These dinner spots have delicious, fresh meals that make you feel great."

"I get my weekly lunches here; it saves me time and effort."

Good to know

1

Fitlife Foods offers a wide selection of high-protein meals for health-conscious eaters.

2

The meals are pre-packed, making it easy to grab and go.

3

Fitlife Foods uses local ingredients to enhance meal quality.

20
The Empanada's Fort Lauderdale image 1

Cozy spot with warm decor and friendly staff offers quiet calm perfect for study or lunch. Empanadas come in varied flavors, including vegan. Lunch is quick and tasty but water is not free even with a $25 meal.

Offers a quick and tasty lunch in a calm atmosphere that suits getting work done. Water is not complimentary even with a $25 lunch purchase.

People are saying

"I found the empanadas to be delicious and well priced."

"The coffee here is rich and perfectly brewed."

"The empanadas here are good and have a great amount of filling."

Good to know

1

The croissants cost less than $5.

2

There was free parking available.

3

The prices were really fair, with combos for $13.

21
Brazileiro Restaurant & Grocery image 1

Cozy spot with authentic Brazilian vibe and family-friendly atmosphere perfect for lunch. Enjoy modern food presentation with dishes like feijoada and moqueca. Nature-themed decor and Brazilian music add to the cultural feel.

Offers a family vibe with a perfect atmosphere for lunch. Serves well for breakfast, lunch, and afternoon coffee.

People are saying

"I found the food here to be delicious, especially the feijoada."

"It's a cozy place with a welcoming atmosphere."

"The food at this Lunch Spot is delicious and filling."

Good to know

1

Happy hour offers discounted drinks and appetizers from 4-7pm on weekdays.

2

Reservations are recommended during peak hours to avoid long wait times.

3

Credit cards accepted, but there's a $2 fee for card payments.

22
Ozzie's Restaurant Bar image 1
Fusion restaurant

Oceanfront setting offers stunning ocean views and a cozy vibe with live jazz pop and Reggaeton music. Beautifully renovated decor and a nice bar add charm. Service is consistently excellent, making it a great spot for lunch despite some road noise.

Stunning ocean views create a relaxing atmosphere for lunch. Service consistently exceeds expectations, adding to the experience.

People are saying

"The food here is delicious and amazing."

"The pasta here is cooked to al dente perfection."

"This lunch spot's spaghetti bolognese was delicious perfection."

Good to know

1

The restaurant offers a 2 for 1 special on drinks during happy hour.

2

Happy hour includes discounts on beers and hard liquor, but not on wine.

3

An 18% tip is automatically added to the bill for all dining.

23
Elvis Italian Grille - Dania Beach image 1

Italian restaurant shines with live violin and fire shows in a cozy, classy setting. Lunch specials at $15.99 offer fresh, varied dishes, with the cheesesteak special as a standout. Outdoor patio with canal views adds charm to every meal.

Lunch offers specials priced at $15.99 from 11 AM to 4 PM with fresh, varied options. The cheesesteak lunch special stands out as a solid choice, making it a reliable spot for midday meals.

People are saying

"The food here is amazing, especially the pasta."

"The desserts here were excellent and full of flavor."

"The Spaghetti Carbonara at this Lunch Spot is ultra-creamy and packed with flavor."

Good to know

1

Karaoke night is on Thursdays starting at 10pm with a two-drink minimum.

2

Happy hour features half-price drinks from 4-7pm on weekdays.

3

The restaurant has ample parking available, even during busy hours.

24
La Corte Cafe image 1
Brunch restaurant

Simple café space with natural light and a calm vibe offers fresh lunch options like Caribbean steak salad and panini sandwiches. Soft jazz music creates a friendly atmosphere while ample indoor seating and a covered patio invite guests to relax.

Lunch features fresh options like a burger with fries, panini sandwich, Caribbean steak salad, and fruit salad. It serves as a go-to spot for a satisfying midday meal.

People are saying

"The lunch specials here are always amazing and fresh."

"These Argentinian empanadas are probably the best I've had."

"It's a charming, family-owned restaurant with friendly staff."

Good to know

1

Lunch specials are available daily with great prices.

2

The cafe offers authentic Latin cuisine with generous portions.

3

Breakfast is served until 11am on weekdays.

25
Johnny's Hungry Hoagies image 1

Modern, clean space with marbly design and high-end lounge feel creates a professional excited environment. Loud rap music adds to the fun vibe, making it a lively spot to hang out. Seating is ample and the atmosphere feels welcoming and unique for a sandwich shop.

People are saying

"I thought the sandwiches here were the best I ever had."

"The staff here makes you feel like best friends."

"This lunch spot has the friendliest staff and owner."

Good to know

1

There is free parking in the parking garage around back if you turn down the alleyway right before the restaurant.

2

Johnny's Hungry Hoagies is open until 3 AM on Fridays.

3

Credit cards and mobile payments are accepted.

26
Coast To Coast Pizza Company FTL image 1

Minimalist space with Sinatra music sets a calm mood. Enjoy New York-style pizza with an authentic crust and sauce. Lunch is quick and affordable, featuring a 2-slice special with drink. Water views add to the relaxed vibe.

Lunch offers a quick slice option with pepperoni and cheese. The lunch special includes 2 slices and a drink at a great price.

People are saying

"I tasted the best pizza I have ever had."

"I loved the Detroit style pizza; it was the best I had in Florida."

"This lunch spot's pepperoni pizza has a perfect taste and generous pepperoni."

Good to know

1

They sell pizza by the slice, perfect for a quick meal.

2

Prices are reasonable, especially for lunch specials.

3

Two large slices of pepperoni pizza and a Snapple cost under $12.

27
Boutique Café image 1
Breakfast restaurant

Bright, elegant space with Israeli music sets a warm, lively vibe. Lunch is quiet on Sundays and suits solo diners and families. Enjoy Middle Eastern flavors in a calm yet vibrant atmosphere.

Lunch offers a quiet atmosphere on Sundays and remains delicious even during busy times like winter break. It suits both solo diners and families.

People are saying

"I found the food here to be absolutely delicious and fresh."

"I considered this the best Glatt Kosher spot in Ft Lauderdale."

"This lunch spot has phenomenal value and delicious food."

Good to know

1

Live entertainment occurs on Thursday nights.

2

The café is a short walk to the beach.

3

Prices are reasonable and worth the quality of food.

28
Bistro Vittoria Trattoria image 1

Cozy, family-owned spot on the 8th floor offers front row seat to planes and a welcoming vibe. Known for Italian specialties and a relaxed setting near offices. Great for lunch with Hoagies and Smash Burgers perfect for quick meals or snacks.

Offers a great variety of lunch options including Hoagies, Smash Burgers, and Phillies. Frequent stop for lunch or breakfast with choices that suit quick meals or snacks.

People are saying

"The food at this Lunch Spot is amazing and fresh."

"I thought the breakfast food was amazing."

"I loved the nice view of planes taking off from the 8th floor."

Good to know

1

The restaurant is located on the 8th floor of the building.

2

Validated parking is available in the garage next to the building.

3

The menu features a variety of Italian dishes and sandwiches.

29
Premo's Subs image 1
Sandwich shop

Small shop buzzes with a lunch rush and tight space. Offers high-quality sandwiches like Cuban and meatball subs. Lunch specials are affordable and popular with locals and workers near transit hubs.

Lines form during the lunch hour rush. The lunch special includes a large meatball sub, chips, and a medium drink for $13.99. Prices stay very reasonable for a quick, enjoyable meal.

People are saying

"This sandwich was so good, I took a picture of what was left."

"This lunch spot's meatball sub was really good and hot."

"I found the food here to be fresh and delicious."

Good to know

1

Parking is very limited, with a small lot and additional spaces in the back.

2

The restaurant is open Monday to Friday from 9 AM to 4 PM.

3

Expect a busy atmosphere, especially during lunch hours.

30
Chicken Kitchen image 1
Fast food restaurant

Fast food spot shines with healthy lunch options and a clean, bright space. Loud music and bright lights create a lively atmosphere that feels more energetic than relaxing. Perfect for a quick, hearty midday meal.

Offers a hearty lunch with a focus on healthier options. Consistently a favorite spot for midday meals.

People are saying

"The food here is always fresh and hot."

"I found the healthy food here to be fresh and delicious."

"The food at this Lunch Spot is always fresh and delicious."

Good to know

1

The restaurant is known for its clean environment and sanitary conditions.

2

Prices are considered reasonable for the quality of food offered.

3

Healthy options are available, catering to dietary restrictions like celiac.

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