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Personal training at weight lifting gyms in Orlando

A weight lifting gym that offers personal training without the high-pressure sales tactics of a big-box fitness center.

Based on 948 Opinions
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Updated May 2026
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Small gym with modern equipment and exceptional machines not found elsewhere creates a cozy, motivating atmosphere. Pumping music energizes workouts while the space remains comfortable and welcoming for focused training.

Highly professional trainers provide next level personal training. Majo stands out as a recommended personal trainer in the team.

Coaches provide personalized training and stay attentive to progress. The gym offers modern equipment and maintains a clean environment for effective weight lifting sessions.

People are saying

"I considered this the best gym I had ever been to."

"The personal training here is next level; the trainers are the best."

"This weight lifting gym has an amazing, motivating atmosphere."

Good to know

1

Reservations are required for personal training sessions at least one week in advance.

2

The gym offers a mobile app for scheduling classes and managing memberships.

3

Expect a $57 automatic deduction for membership if not canceled in person.

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The Gym Lab Personal Training image 1

Space feels welcoming and inclusive, designed for all fitness levels with a clean, spacious layout. Energy stays supportive and encouraging, fostering a nonjudgmental atmosphere. Presence of a friendly gym dog adds a unique, comforting touch during workouts.

Personal training here offers a positive environment for workouts. Breanne provides nutritional guidance alongside training.

Trainers create customized training programs focused on regaining strength and mobility. The gym offers a positive, inclusive environment with personalized attention that supports individual progress and confidence.

People are saying

"This gym's personal training helped me get into the best shape of my life."

"This weight lifting gym offers personalized training that genuinely cares about your progress."

"My personal training here made my goals achievable and I saw great results."

Good to know

1

The gym is well equipped and clean, providing a pleasant workout environment.

2

Personal training sessions introduce new exercises each time for varied workouts.

3

The Gym Lab offers a more personable experience compared to big box gyms.

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Personal trainer

Boutique gym with a family-owned atmosphere and community-focused environment creates a judgment-free zone for all fitness levels. Friendly trainers provide personalized coaching and foster a supportive, motivating vibe. Group classes and social events add to the welcoming, inclusive energy.

Sessions happen via Zoom with a 4 on 1 coaching setup where each person follows an individual program. Trainers provide top notch personal training that suits virtual members well.

Small group training with 4 on 1 coaching offers personalized strength programs. Supportive and inclusive environment helps build confidence and encourages stepping out of comfort zones.

People are saying

"This gym feels like family, everyone's so supportive."

"The coaches here are so supportive and knowledgeable for your Personal Training."

"This weight lifting gym feels like a supportive community where everyone succeeds."

Good to know

1

FitPrint offers a $1 two-week trial for new members to explore the gym.

2

Personal training sessions are available with a focus on individual fitness goals.

3

Group classes are adaptable for all fitness levels, ages, and sizes.

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Personal trainer

Personal training space offers individual focus with workouts tailored to specific goals. Atmosphere stays supportive and fun, encouraging transformation through a scientific approach and varied routines. Sessions include both individual and group options, supported by technology for solo workouts.

Trainers like Jason and Katie bring knowledge, motivation, and dedication to personal training. They offer guidance with a mix of passion and humor over long-term coaching.

Training uses a scientific approach tailored to individual progress. Sessions include personalized adjustments and foster a welcoming environment that boosts confidence and energy.

People are saying

"This weight lifting gym's trainer knows the science to help you reach your goals."

"I found Jason, and my gym sessions became the highlight of my week."

"This personal training pushed me to places I never thought I could reach."

Good to know

1

Jason tailors every workout to individual goals, ensuring personalized training.

2

Kasheta BodyFit is suitable for all skill levels, from beginners to advanced.

3

Training sessions with Jason include a variety of activities for comprehensive fitness.

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Fitness center

Fitness center offers airy, open spaces with excellent free weight areas and a spacious basketball court. Atmosphere stays chill and non-intimidating, motivating without feeling crowded. Facilities include clean, upscale equipment, sauna, and diverse workout classes for all levels.

Personal training features professional guidance and integrated activities like Yoga and Weightlifting. Trainers like Maggie and Sarah Blackburn provide effective coaching that leads to measurable results.

Airy, open spaces and state-of-the-art equipment create a focused environment for weight lifting. Strength and conditioning classes offer quality training, supported by free weights and a no-frills setup.

People are saying

"The HIIT classes were challenging and engaging with expert guidance."

"I'm getting stronger every week and feel more confident training here."

"Personal training here elevated my workouts and helped me achieve my goals."

Good to know

1

The gym offers a variety of classes including HIIT, yoga, and personal training.

2

Expect a clean and well-maintained facility with spotless bathrooms and lockers.

3

The weight room is spacious and well-equipped, rarely feeling crowded.

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VinceFit Exercise & Nutrition image 1

Private studio offers personalized training focused on mobility, posture, and physical therapy techniques. Sessions maintain a calm, focused atmosphere with tailored workouts that balance challenge and enjoyment. Trainers emphasize smart, steady progress without the distractions of a typical gym.

Training focuses on knowledgeable guidance and motivating support. The personal trainer shows strong dedication and expertise throughout sessions.

Training sessions use a time-based method focusing on form and body awareness. Workouts include stretching, resistance training, and functional movements tailored to individual needs for strength and stamina gains.

People are saying

"This weight lifting gym's training improved my movement and corrected my posture."

"I found the personal training here to be so knowledgeable and motivating."

"His unique approach to training focuses on posture and form."

Good to know

1

VinceFit is a private training facility offering personalized workout sessions.

2

Sessions are calm, focused, and tailored to individual fitness goals.

3

Vince specializes in mobility training and physical rehabilitation.

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SoFit Personal Training image 1
Personal trainer

Personal training space offers tailored workouts with flexible scheduling and expert guidance on exercise and nutrition. Sessions combine engaging music and a supportive atmosphere that motivates clients to push limits safely. Trainers focus on explaining exercise purpose and provide tools for progress beyond the gym.

Training focuses on dedicated personal coaching with trainers who act as supportive allies. Clients see significant results, including weight loss of up to 35 pounds in under five months.

Training plans focus on managing health issues like PCOS and support significant weight loss, with clients losing over 20 pounds. Coaches provide customized regimens and motivating workouts that build confidence using gym equipment.

People are saying

"This weight lifting gym's trainers are knowledgeable and push you to meet your goals."

"This personal training pushes you and makes goals feel achievable."

"I felt comfortable and motivated with personalized, flexible workouts."

Good to know

1

The gym offers flexible scheduling to accommodate busy lifestyles.

2

Trainers provide personalized workout programs tailored to individual goals.

3

Meal planning services are available to help clients maintain healthy diets.

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TRXN Chiropractic, Fitness and Lifestyle Medicine image 1

Wide open space with big garage doors creates an inviting gym feel. Energy stays high and friendly, fostering a supportive community that feels like family. Amenities include sauna, cold plunge, and red light therapy, blending fitness with recovery and wellness.

Tailored plans match individual needs with support from chiropractors and personal trainers. The well-equipped personal training area offers CrossFit, fighting, and everyday fitness options.

An incredible workout facility with a knowledgeable team supports strength training and form improvement. Coaching builds confidence in lifts, making it a solid spot for weight lifting and recovery.

People are saying

"This weight lifting gym is the best I've ever been to."

"I felt like myself again after Dr. Nate's Red Light Therapy."

"Their personal training tailors plans for each individual."

Good to know

1

Classes are available early in the morning and late at night.

2

Group classes require advance registration to secure a spot.

3

Personal training sessions can be booked in advance.

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Massive space with open floor concept and varied themed rooms supports serious training. Atmosphere stays motivating and family-like, focused on discipline and results. Equipment is top-quality and abundant, with features like a posing room and convenient amenities for travelers.

Will Power stands out as the personal trainer here, offering daily motivation and showing strong professional ethics. He plays a key role in making the gym experience positive.

Open 24/7, this gym offers a solid, no-nonsense environment for serious lifters. It features top-tier equipment and training that suits dedicated bodybuilding and fitness enthusiasts.

People are saying

"This gym is the best place for serious fitness enthusiasts."

"My personal trainer here was amazing and pushed me."

"This weight lifting gym is the best place for serious fitness enthusiasts."

Good to know

1

The gym is open 24/7 for all members.

2

A day pass costs $20 for a one-time visit.

3

Expect poor air quality during peak hours.

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LA Fitness image 1

Two floors of spacious layout house a wide range of machines and weights alongside an Olympic-sized pool, sauna, and steam room. The atmosphere stays quiet and welcoming, supported by friendly staff and a clean, well-maintained environment. Basketball courts and a large CrossFit area add variety to the fitness options.

Personal trainers here provide clear guidance and tailor programs to individual needs. The team, led by Lars, maintains a friendly and upbeat attitude while focusing on clients' well-being and progress.

Equipment stays in pristine condition and offers a variety not seen at other gyms. The space is clean and newcomer-friendly, with helpful staff explaining everything clearly.

People are saying

"I found the gym to be very clean and well maintained."

"My personal trainer listens and helps me reach my goals."

"This weight lifting gym is the best I've ever been to."

Good to know

1

The gym is clean and well-maintained with new equipment.

2

Expect heavy crowds during the New Year's resolution period.

3

Class schedules may be inaccurate; check before attending.

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Fitness center

Massive open space with brand new high-quality equipment creates a clean, modern environment. Energy stays chill and respectful, with a women-only section and amenities like sauna and hydro massage enhancing comfort. The gym rarely feels crowded, allowing for a comfortable workout experience.

Personal training offers individual consultations and trial sessions to tailor workouts. Trainers like Grace and Jacob provide focused support to help reach fitness goals.

Excellent workout facilities and a strong fitness culture define this gym. It consistently ranks as a top choice for weight lifting with a supportive staff and well-maintained equipment.

People are saying

"I thought this gym was the best I had ever been to."

"This weight lifting gym is the best I've ever been to."

"Personal Training with Jacob pushed me to new levels and was rewarding."

Good to know

1

The gym operates 24/7, allowing for flexible workout times.

2

Expect a $50 monthly fee for a standard membership.

3

Bring your own toilet paper if you plan on using the restroom.

12
Genesis Health Clubs – Orlando Sportsplex image 1

Huge, beautifully kept athletic complex offers spacious workout areas with natural lighting and multiple floors. Positive, motivating energy fills the space, creating a safe environment for families and a welcoming vibe throughout. Amenities include pools, courts, sauna, and spa services, supporting diverse fitness activities.

Personal trainers like Jodan, Cody, and Payton stand out for their supportive and effective coaching. Trainers such as Ali Svendsen and Linda offer thoughtful, well-rounded workouts tailored to individual needs.

Offers a comprehensive weight lifting gym with a strong reputation for quality and longevity. Equipment and facilities support consistent, effective training sessions over many years.

People are saying

"The gym staff here are so friendly and welcoming."

"The staff at this weight lifting gym are super friendly and welcoming."

"Personal training here helped me grow in strength and achieve my goals."

Good to know

1

Barre classes are offered on Saturdays at 9am.

2

Member-themed events occur monthly, usually focused on fitness classes.

3

Frequent workout classes are available throughout the week.

13
Fitness CF - Orlando Dr Phillips image 1

Large gym with multiple specialized workout areas and extensive equipment creates a spacious training environment. Energetic and motivating atmosphere blends with a friendly, family-like community. Amenities like dry sauna, hydro massage, and kids club add value and support recovery and family needs.

Personal trainers provide thorough assistance and support. Training sessions with Anita Mack show consistent commitment and guidance.

A women's area sets this gym apart, offering a dedicated space for female lifters. The facility stays clean and provides everything needed for weight lifting and more.

People are saying

"The staff at this gym makes workouts fun and supportive."

"The staff at this weight lifting gym are amazing and always supportive."

"My Personal Training with Ben makes workouts fun and I'm seeing real improvement."

Good to know

1

The gym is open 24 hours a day for convenience.

2

The facility is always clean and well-maintained.

3

There is a wide variety of equipment available for workouts.

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Planet Fitness image 1

Spacious gym offers well maintained equipment and a quiet, friendly atmosphere. Black card area features hydro massage and tanning beds for added relaxation. The environment stays clean and welcoming without feeling crowded.

Lawrenzo leads workouts targeting every part of the body with strong guidance. Nicholas brings knowledge and a great attitude to personal training sessions.

Spacious and clean gym with a welcoming environment. Trainers teach correct forms and new workouts, making it easy to enjoy weight lifting.

People are saying

"The trainers at the Gyms are patient and informative."

"I learned so much about weight lifting from my great trainer."

"This personal training pushed me to my goals."

Good to know

1

The gym is always clean, including the bathrooms.

2

The equipment is well maintained and looked after.

3

Expect a variety of machines and workout options.

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Dr. P. Phillips YMCA Family Center image 1

Facility offers spacious gym areas with Olympic size pool and extensive amenities including sauna, steam room, and child care. Atmosphere feels family-oriented and inclusive, with diverse members and a strong sense of community. Classes and common spaces foster unity and energy, creating a welcoming environment for all ages.

Personal trainers here, like Jeff Mera and Kelly, take their work seriously and go beyond expectations. Sessions include motivating support, answers to questions, and help during and after workouts.

Clean, well-maintained gym space offers top-tier equipment for weight lifting and sports training. Instructors provide strong support, making workouts challenging but rewarding.

People are saying

"I found the gym space to be clean and well-maintained."

"This weight lifting gym is really clean and well-maintained."

"Personal Training here is amazing; Jeff Mera is so encouraging and knowledgeable."

Good to know

1

Membership is required to access the Dr. P. Phillips YMCA Family Center.

2

The gym offers early morning classes starting at 5:15 am.

3

Zumba classes are popular and have a social atmosphere.

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Leonard & Marjorie Williams Family YMCA image 1

Facility features an airy modern layout with high ceilings and natural light, creating an open inviting atmosphere. Energy is chill and welcoming, with a family-friendly vibe and inclusive community feel. Equipment and spaces are clean, well-maintained, and wheelchair accessible, supporting a comfortable workout experience.

Personal trainers and class instructors show genuine commitment to helping members reach their goals. Trainers like Jacky and Brichard provide professional guidance that supports fitness progress.

Training includes tailored workouts that adjust to age and fitness level. The gym offers a great selection of weights and varied routines with motivating music.

People are saying

"The staff here is so caring and welcoming, making it feel Kid Friendly."

"The instructors here make weight lifting gym classes feel motivating and inspiring."

"Personal training with Jacky was productive and enjoyable."

Good to know

1

The YMCA hosts the Thrill The World dance event every October.

2

Bobby will teach a homeschool PE program starting in January.

3

The facility is wheelchair accessible for all visitors.

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Crunch Fitness - Kirkman image 1

Spacious gym with well-maintained equipment and a clean, welcoming atmosphere. Energy stays high with dynamic classes featuring inspiring music and a steam room and sauna add unique amenities. The environment feels judgment-free and motivating for all fitness levels.

Personal trainers here are skilled and supportive, helping people reach goals efficiently. Sessions include stretching and tailored workouts with trainers like Amanda, Paula, and Matthew.

Spacious gym with well-equipped weight lifting areas and a clean environment. Friendly staff like Vinny and trainers such as Sergio support workouts in a welcoming, energetic atmosphere.

People are saying

"I found this gym to be great with good equipment."

"This weight lifting gym is great, with good equipment and excellent staff."

"The personal trainers here are great and really help you reach your goals."

Good to know

1

The gym is not responsible for stolen items from lockers, even if locked.

2

The gym closed at 5am, limiting early morning access.

3

Renovations are ongoing, and some equipment may not be available.

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Crunch Fitness - East Colonial image 1

Gym offers 24-hour access with a spacious layout and welcoming atmosphere energized by friendly trainers. Dedicated hot yoga studio provides a quiet, focused space distinct from the main gym area. Amenities include sauna, massage chairs, and hydro-massage lounge, enhancing the overall experience.

Personal trainers here are highly skilled and push clients within their limits. Trainers like Ennis and Bri provide top notch guidance with strong character and support.

Personal training offers focused sessions with coaches like KT and Genie providing strong support. The gym stays clean and is open 24/5, supporting consistent weight lifting routines.

People are saying

"My personal training sessions were fun, challenging, and informative."

"The positive energy at this gym makes it feel so motivating."

"Miranda Corbin is an incredible coach for weight lifting."

Good to know

1

The gym is open 24 hours, providing flexibility for workouts.

2

Expect crowded conditions during peak hours from 4 to 7 pm.

3

The gym is clean and well-maintained, ensuring a pleasant experience.

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