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Saunas and gyms

A long session at the gym ends best with a quiet moment in the sauna.

Based on 530 Opinions
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Updated April 2026
01
Sauna Strong image 1
Sauna Strong image 2
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Wellness center

Infrared and traditional saunas combine with cold plunges and a functional gym in a space that blends wellness and fitness. Calm, peaceful energy fills the area, supported by a welcoming community that encourages connection and growth. Outdoor privacy with natural elements and sunshine enhances the experience, making it feel safe and intentional.

Infrared saunas offer top notch recovery and private space for physical therapy. The sauna sweats paired with cold outdoor showers create a wild, natural experience that supports significant health improvements.

Open gym area includes barbells, kettlebells, dumbbells, and cardio equipment alongside a functional-fitness space. Infrared sauna gym allows working out barefoot and shirtless, blending hot and cold therapy with fitness.

People are saying

"The owner at Sauna Strong is great and created a welcoming community."

"You can work out in the infrared sauna gym."

"The outdoor space has cold showers and nature elements."

Good to know

1

The facility has a parking lot, making access easy for visitors.

2

Membership and drop-in options are flexible and reasonably priced.

3

Free breathwork courses are frequently offered, enhancing the community experience.

02
Status Strength and Fitness image 1

Luxury gym space offers modern equipment, amazing lighting, and spacious layout. Atmosphere stays welcoming and energetic without feeling crowded. Saunas in both locker rooms and a stocked shake bar add to the high-end experience.

Saunas feature a bucket and ladle setup to steam the room just right. They offer a super clean environment and serve as a great spot for recovering or relaxing.

Clean facilities and a welcoming atmosphere make workouts consistent and enjoyable. Trainers like Amanda show genuine care for progress, creating a supportive environment for all fitness levels.

People are saying

"Lucas, the owner, is super friendly and cares about the community."

"The sauna and locker rooms were always hot and clean."

"The gym's equipment feels luxurious and is brand new."

Good to know

1

The gym has a membership fee of $99 a month.

2

The facility is very clean and well-maintained.

3

The gym offers a variety of high-quality equipment.

03
SISU Fitness Excelsior image 1

Gym combines state-of-the-art CrossFit equipment with two saunas and a cold plunge for recovery. Atmosphere stays supportive and welcoming, encouraging all fitness levels without judgment. Community feels tight-knit and positive, with knowledgeable coaches and varied classes.

Saunas and cold plunge offer a solid way to relax after workouts. They serve as a key part of the recovery routine here.

A gym with a strong community focus that supports health and personal growth. It offers innovative formats, plus saunas and cold plunge amenities.

People are saying

"This weight lifting gym has an awesome, welcoming community."

"The sauna and cold plunge here are awesome."

"This gym's community and coaches make you feel so welcome."

Good to know

1

The parking lot is behind the building with an alley entrance.

2

SISU offers scaled workout options to adjust to all fitness levels.

3

Each class accommodates people of all ages and skill levels.

04
Impact Athlete Fitness image 1

Facility includes 24/7 access, sauna and cryotherapy chamber, and a variety of equipment and classes. Atmosphere stays positive and supportive, with a community that encourages consistent effort and improvement. Space feels clean and well-maintained, fostering motivation without pressure.

Sauna and cryotherapy chamber offer solid recovery options. Equipment and extras like these are clean and well maintained.

Clean facilities and a variety of equipment make training straightforward. The gym stays welcoming and supportive throughout every visit.

People are saying

"The trainers here genuinely care about your individual goals."

"I felt comfortable trying new exercises without judgment here."

"The new sauna and cryo chamber are great for recovery."

Good to know

1

The gym is open 24/7 for flexible workout times.

2

Classes offer something different every day, including bootcamps and HIIT.

3

The supportive atmosphere helps members stay consistent with workouts.

05
Life Time image 1

Facility resembles a five-star resort with a spacious fitness floor and thoughtful layout that eases movement between workout zones. Amenities include separate men’s and women’s spa areas, an axe-throwing experience, and pristine locker rooms. Atmosphere feels welcoming and supportive, with a clean and professional environment.

Separate sides for men and women make the sauna and other recovery areas comfortable for everyone. The sauna stays in excellent condition and is never too busy, offering a relaxed atmosphere.

Spotless facilities and well kept locker rooms create a clean workout environment. Unique offerings like axe-throwing add variety beyond typical gym services.

People are saying

"The gym instructors here are incredible and inspiring."

"This weight lifting gym is always spotless."

"I loved that the sauna had separate sections for men and women."

Good to know

1

Membership costs $200 a month, providing access to all facilities.

2

The gym is consistently clean and well-maintained.

3

You can access the gym for the day without being a member.

06
Snap Fitness Chaska image 1

Newly remodeled gym offers spacious workout areas with brand new equipment including cable machines, free weights, and a sauna. Atmosphere stays quiet and friendly, avoiding the feel of large clubs. Facility remains clean and well maintained, creating a comfortable environment open 24 hours.

A red light sauna is available, offering infrared heat. The sauna complements new equipment and group classes added recently.

Every piece of equipment you might need fills the gym, which has doubled in size. Cleanliness stands out, with owners who keep the place spotless and maintain a good environment.

People are saying

"I found the gym to be very clean."

"I received great personal training and my trainer was supportive."

"I can't wait to use the red light infrared sauna."

Good to know

1

The gym is open 24/7 for all your workout needs.

2

Expect a clean environment with well-maintained equipment.

3

Membership fees provide great value for access to all amenities.

07
Snap Fitness Spring Park image 1

Bright, clean gym with a friendly community and a welcoming atmosphere. Features include sauna and cold plunge experiences, a spacious turf area, and a smoothie bar. Equipment is functional though some pieces show wear, and the space caters well to an older crowd with a focus on wellness and group classes.

Facilities include a dry sauna, wet sauna, and a polar dip for cold plunges. The sauna experience adds a strong wellness element to the visit.

A very clean gym with a friendly community and respectful gym goers. Equipment is solid but not the newest, and the space can feel a bit warm at times.

People are saying

"This gym feels like home with its friendly community and clean space."

"I was really enjoying the smoothies and getting to know the friendly employees."

"I loved the addition of the sauna and cold plunge."

Good to know

1

The gym has recently upgraded their equipment for better performance.

2

High-Intensity Training (HIT) programs are available for members.

3

The gym offers workout classes throughout the week.

08
YWCA St. Paul image 1
Non-profit organization

Facility offers quiet atmosphere with a beautiful pool, sauna, and hot tubs that are well maintained. Gym space is small but well equipped with plenty of cardio machines and basic weights. Energy is calm and welcoming, with a diverse and younger crowd after a recent merger.

A brand new sauna offers clear how-to guidelines for use. The sauna and hot tub stay very clean and come with nice amenities.

Well equipped with a lot of equipment to choose from and consistently clean. The gym usually isn’t busy, so there’s no waiting for machines, and the staff are friendly and helpful.

People are saying

"The Sauna staff are so friendly and approachable."

"The Gyms staff are so friendly and approachable."

"The staff here are always friendly and approachable."

Good to know

1

The gym is well equipped with a variety of machines and weights.

2

Expect limited equipment availability during peak hours due to the small size.

3

The facility offers boxing classes after merging with a boxing gym.

09
Four Seasons Hotel Minneapolis image 1

Hotel offers stunning city views and a warm, elegant atmosphere that blends comfort with luxury. Spa and pool areas provide a relaxing vibe with well-maintained, spacious amenities. Guests often enjoy personalized touches like welcome champagne and custom desserts, enhancing a romantic and memorable stay.

Men's changing room includes a hot tub, sauna, and steam room with private showers. Guided sauna experiences are available. Sauna and pool areas connect well with gym and spa amenities.

Open 24/7, the gym offers well-stocked equipment and a pristine environment. Amenities include a steam room, sauna, and complimentary cold towels and water.

People are saying

"The hotel staff were so kind and helpful."

"The gym was big with plenty of equipment and a steam room."

"The sauna experience here was wonderful."

Good to know

1

Brunch is served on Sundays, offering a unique dining experience.

2

The hotel is a popular venue for weddings and events.

3

Expect noise during events like concerts or festivals nearby.

10
Chip's Pickleball Club image 1

Indoor pickleball courts feature top-notch lighting and spacious, immaculate surfaces that create a bright and inviting atmosphere. Amenities include a sauna and cold plunge for recovery, alongside a coffee shop and bar that support a social, welcoming vibe. The environment balances fun and competition, attracting players of all levels who enjoy both active play and relaxed conversation.

A well-equipped sauna pairs with a cold plunge to create a refreshing routine. The setup encourages long visits with inviting seating areas and amenities like a coffee shop nearby.

A small but well-equipped gym includes a sauna and cold plunge for recovery. A bar and cafe serve food and drinks nearby.

People are saying

"I learned so many helpful drills and tips during this fun activity."

"I used the sauna and cold plunge for recovery."

"The gym staff are friendly, professional, and genuinely happy."

Good to know

1

Reservations are recommended as courts fill up quickly, especially during peak hours.

2

Chip's Pickleball Club offers various programs like leagues and clinics for all skill levels.

3

The club provides paddle rentals and has a cafΓ© with food and drink options.

11
Bouldering Project - Minneapolis image 1

Massive climbing gym offers high walls and boulders for all skill levels in a bright, airy space with clean amenities like showers and sauna. The atmosphere is welcoming and inclusive, with a strong community vibe and a large kids area. Music varies, and the space can feel crowded at times.

A decent-sized sauna offers a hot, relaxing space that pairs well with physical activities like climbing. Showers are available for use before or after the sauna session.

An exceptional gym focused on bouldering with no rope climbing. It offers a supportive community and inclusive atmosphere. Discounts on gear like climbing shoes are available through the gym.

People are saying

"The rock climbing gym community here is so friendly and welcoming."

"It's a great place for kids to climb and challenge themselves."

"The gym community here is so supportive and welcoming."

Good to know

1

Intro classes cost $25, and reservations are recommended.

2

Monthly membership fees recently increased to $90.

3

Expect overcrowding during weekday evenings and weekends.

12
LA Fitness image 1

Spacious gym with variety of equipment and amenities like sauna, pool, and basketball court. Atmosphere balances motivating energy with a chill, community feel. Clean, modern interior supports both beginners and seasoned fitness enthusiasts.

A spacious dry sauna offers a hot temperature that feels great after workouts or travel. The sauna pairs well with amenities like a hot tub and a well-designed locker area.

Cleanliness stands out with well-maintained equipment and spaces. Classes offer variety for all levels, supported by a dedicated staff that keeps the gym inviting and functional.

People are saying

"The trainers here make weight lifting enjoyable and help you avoid injury."

"The personal trainers at this gym are so supportive and helpful."

"The sauna here is much hotter than I'm used to, which is great."

Good to know

1

The gym is clean and well-maintained with modern equipment.

2

Membership dues are reasonable, making it accessible for many.

3

The gym has a variety of equipment, including a pool and basketball court.

13
Crunch Fitness - Blaine image 1

Gym offers sauna and large pool alongside a variety of machines and free weights. Atmosphere feels friendly and energetic with a young crowd creating a casual, non-judgmental vibe. Space includes well-organized areas and classes like Zumba and HIIT.

Separate saunas for women prevent crowding and add privacy. Locker rooms include a sauna alongside a hot tub and swimming pool. Amenities also feature hydro massages and tanning options.

Cleanliness and punctuality stand out with staff greeting members and keeping the gym tidy. Classes support weight loss and the gym opens early at 4:45 am for convenience.

People are saying

"The gym staff's kindness and helpfulness made me feel so welcome."

"I loved the HIIT class; Austin made it comfortable for newcomers."

"I enjoyed the new sauna at the gym."

Good to know

1

The HIIT Zone hosts classes intermittently from 8 a.m. to 6:30 p.m.

2

Expect busy times during peak hours, especially in the mornings.

3

The gym opens at 4:45 a.m. daily.

14
The Marsh image 1
Fitness center

Fitness center offers quiet, relaxed atmosphere with therapy and regular pools plus sauna and steam rooms. Space feels cozy and homey, especially in mental gym area, with beautiful views of marshland enhancing serenity.

Locker rooms include a steam room and sauna for relaxation. The gym offers both regular and therapy pools alongside these heat options.

A gym with a comforting, homey environment geared towards seniors and adults over 50. It offers lots of space, good equipment, and amenities like a sauna, steam room, and therapy pools.

People are saying

"It's quiet here, with no music blaring."

"The mental gym area upstairs felt comforting and homey."

"The gym had a sauna and steam room for great relaxation."

Good to know

1

Family swim time is available for two hours on Fridays.

2

You don't need to be a member to schedule an appointment.

3

Bring your own towel for use at the facility.

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