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Kid-friendly personal training in New York

Made for those who need to keep their children occupied while they focus on personal training.

Based on 948 Opinions
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Updated May 2026
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Spacious gym with top-notch equipment and semi-private classes offers personalized workouts and expert coaching. Atmosphere feels like a supportive community where members encourage each other without judgment. Energy stays positive and professional, making workouts comfortable and motivating.

Kids aged 6 and up build strength with proper lifting techniques and improve work ethic and agility. Coaches show genuine care and match kids with trainers who fit their needs.

Personal training offers private sessions, semi-private training, and small group classes led by knowledgeable and motivating trainers. Expertise covers tailored schedules, nutritional guidance, and transformation programs.

People are saying

"The coaches at this weight lifting gym are knowledgeable and tailor sessions to your goals."

"The trainers here are great and really push you."

"The personal training here is amazing, with knowledgeable and motivating coaches."

Good to know

1

The gym offers semi-private classes for personalized attention with top trainers.

2

There are many class times available, accommodating busy schedules.

3

The facility is clean, well-maintained, and equipped for various fitness needs.

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Personal training space combines high energy with a supportive community where members encourage each other's progress. Equipment and facilities are clean and well equipped, creating a comfortable environment. Trainers provide personalized guidance that motivates improvement and builds confidence.

Coaches tailor training to each child's development and follow up on progress. Programs focus on realistic sports training that helps kids become more athletic and prepare for sports seasons.

Small group sessions allow personal trainers to focus on exercise form closely. Coaches bring professional expertise and motivate participants to push their limits.

People are saying

"The trainers at this weight lifting gym are so knowledgeable and supportive."

"The personal training coaches genuinely care about your unique needs."

"The coaches here are fantastic and really supportive."

Good to know

1

The gym is very clean and well-equipped for workouts.

2

Coaches create individual training programs tailored to each member's needs.

3

Group classes are focused and well-run, providing a supportive environment.

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Studio feels like home with a supportive community and spotless equipment across two floors. Trainers offer kind coaching for kids, including those with special needs, and provide attentive personal training tailored to injuries and goals.

Trainers tailor workouts to each child's needs, including those with special needs and Down syndrome. Kids receive kind, caring coaching that supports physical and mental growth.

Personal training focuses on professional and attentive coaching tailored to individual needs, including injury and back care. Trainers like Ryan, John S., Tina, and Nick provide knowledgeable and helpful guidance throughout sessions.

People are saying

"The trainers here are motivating and make workouts fun."

"Matt's weight lifting gym training style is too good to be true."

"George makes personal training positive and challenging for my son."

Good to know

1

Evolve 33 offers a clean, well-maintained, and well-equipped environment for workouts.

2

Nick provides tailored workout plans and nutritional guidance.

3

If you miss your appointment, they charge you.

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Physical fitness program

Spacious, clean studio hosts small group training with personalized workouts tailored to all abilities. Energetic music and a supportive community create a welcoming, motivating atmosphere where members encourage each other.

Structured workouts focus on personal adaptive training for kids, including those with special needs and autism. Trainers use patient guidance and easy instructions to help kids build strength, learn proper form, and make progress in a supportive, quiet environment.

Chris provides customized workouts that consider disabilities and weaknesses. Training sessions focus on pushing clients the right way for maximum results with a caring approach.

People are saying

"The trainers at this Weight Lifting Gym are so supportive and kind."

"My personal training sessions were customized for maximum results."

"It's so Kid Friendly; the trainers have so much patience."

Good to know

1

The facility is clean and well-organized, providing a welcoming environment.

2

Ample parking space is available at the studio for visitors.

3

Personalized training sessions are tailored to individual needs and abilities.

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Fitness center

Fitness center offers inclusive community with a welcoming atmosphere and large windows that bring in natural light. Equipment covers weight lifting, cardio, and physical therapy, supporting diverse needs including special needs individuals. Clean, well-maintained space fosters confidence and strength for all ages.

Staff provide personal attention and adjust exercises based on each child's mood. Children with special needs build confidence and leave with big smiles after sessions.

Personal training sessions focus on individual needs and run twice a week. Trainers help clients with autism and cerebral palsy improve skills and confidence, leading to life-changing benefits and increased happiness.

People are saying

"Carmine is so patient and kind with kids."

"This weight lifting gym is always so clean and neat."

"The personal trainers here are skilled, caring, and knowledgeable."

Good to know

1

Fit4All offers a 1:1 soccer program for kids with special needs.

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The gym is always clean and well-maintained for a safe environment.

3

Trainers are knowledgeable in working with special needs individuals.

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Intimate gym with personalized training and a welcoming atmosphere supports people of all fitness levels, including those with special needs. Clean, modern space fosters positive energy and a sense of community. Tailored sessions focus on individual abilities, promoting real progress and lifelong habits.

Sessions focus on building lifelong healthy habits and getting kids off screens. Trainers adapt workouts to be fun and engaging, even for kids with special needs. Kids often look forward to training and ask to go more.

Sessions focus on one-on-one personal training tailored to individual abilities and needs. Trainers are knowledgeable and motivating, creating an intimate gym environment.

People are saying

"The trainers at this gym are knowledgeable and patient."

"The personal training here is professional, knowledgeable, and genuinely invested in your goals."

"The staff here are so friendly and treat you like family."

Good to know

1

Redefine Fitness specializes in personal training tailored to individual needs.

2

The gym is known for its supportive environment for clients with special needs.

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One-on-one personal training sessions are available for all fitness levels.

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Personal trainer

Small group training sessions create an intimate setting with a supportive community that encourages all fitness levels. The atmosphere stays positive and motivating, blending friendly energy with personalized coaching. Clean facilities and varied music add to a welcoming, home-like vibe.

Confidence-building training helps kids improve across all sports. Coaches like Eric and Xavier connect well with young athletes, making the gym a place kids love to visit.

Personal training sessions focus on tailored workouts led by skilled trainers. Eric Pullman stands out as a highly recommended trainer for effective guidance.

People are saying

"I got much stronger and improved my form at this weight lifting gym."

"This place is great for kid-friendly athletic training and building strength."

"The personal training here is excellent, with trainers providing instant feedback and adjustments."

Good to know

1

Breakthrough offers a free trial to experience their training before committing.

2

Personalized group training sessions are available for adults at Breakthrough.

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Nutrition guidance is provided to help members achieve their fitness goals.

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Small gym space fosters a supportive community where members and coaches feel like family. Atmosphere stays positive and welcoming, encouraging all fitness levels without intimidation. Clean layout includes a sauna for post-workout relaxation.

Trainers make every session fun and focused, helping kids look forward to workouts. Regular InBody check-ins track progress and boost motivation. Kids gain self-confidence and enjoy their time at the gym.

Personal training includes well supervised weight training and high intensity classes. Trainers like Patti lead sessions three times a week, and all trainers are described as amazing.

People are saying

"I highly recommend this gym for improving your health and fitness."

"My personal training sessions pushed me to become stronger and reach my goals."

"The trainers are patient and encouraging with kids."

Good to know

1

Membership accommodates all fitness levels, providing personalized training experiences.

2

Training sessions last 45 minutes and are designed to be effective.

3

The gym offers nutritional guidance to support fitness goals.

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Personal training service delivers home-based sessions tailored to individual abilities using current literature. Trainers focus on building physical and cognitive skills while supporting those with disabilities. The atmosphere is professional and compassionate, fostering consistent progress and strength gains.

Trainers show patience and kindness with children, including those with special needs. Sessions are tailored and encouraging, helping kids build strength, coordination, and confidence.

Personal training adapts to individual schedules and ages. Trainers create challenging yet doable routines and focus on prehab before surgery.

People are saying

"This place is so kid friendly; the trainer has so much patience."

"This personal training helped my back pain improve significantly."

Good to know

1

Gym Guyz provides personalized training sessions tailored to individual needs.

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Trainers come to your home, offering convenience and flexibility in scheduling.

3

The program focuses on building physical and cognitive skills for individuals with disabilities.

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Small gym with a friendly atmosphere and family-like community creates a welcoming space for all fitness levels. Classes and training programs are tailored individually to support progress and prevent injury. Energy stays positive and motivating, making workouts enjoyable and supportive.

Trainers create custom workout routines for kids focused on specific sports like baseball. Staff remain available for questions during workouts, supporting progress in agility and stamina.

Coaches develop one-on-one training programs tailored to individual goals and limitations. Programs update every six weeks with measurements and photos to track progress.

People are saying

"The trainers at this weight lifting gym are knowledgeable and supportive."

"This personal training really listens to your goals and limitations."

"It's really Kid Friendly; Rob and his team tailor workouts to your goals."

Good to know

1

Classes are available for all fitness levels, from beginners to experts.

2

One-on-one training programs are tailored to individual goals and limitations.

3

Group classes include lifting, stretching, and circuit training options.

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Spacious gym filled with plenty of equipment fosters a warm and welcoming atmosphere where trainers and members form a supportive community. Energy stays positive and motivating, creating a cozy environment that feels like joining a fit and healthy family.

Workouts focus on strength, speed, and conditioning tailored for kids and teens. Trainers act as excellent teachers, making sessions fun while boosting confidence and physical growth.

Semi-private training stands out with focused sessions that boost energy and focus. Group classes and one-on-one personal training also support forming positive habits consistently.

People are saying

"This weight lifting gym's trainers are knowledgeable, motivating, and genuinely care about your goals."

"The trainers here are excellent teachers, making it really Kid Friendly."

"I loved the semi-private personal training sessions here."

Good to know

1

RAF offers a $30 for 30 days trial for new members.

2

Small group sessions ensure personalized attention from trainers.

3

Classes are available for all ages and fitness levels.

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Gym offers personalized training programs with highly qualified trainers in a clean, well-maintained facility. Atmosphere feels welcoming and supportive, fostering a sense of community and motivation. It suits both beginners and experienced individuals seeking tailored fitness and rehabilitation.

Trainers show patience and quickly adapt workouts for kids with special needs. Staff members provide personalized care to children, making workouts enjoyable and supportive.

Personal trainers here are professional, knowledgeable, and encouraging. They provide one-on-one training focused on correct exercise techniques and targeted improvements like knee strength.

People are saying

"This weight lifting gym offers a truly customized approach to your health."

"Personal Training here is so customized to your needs and goals."

"It's so Kid Friendly; the trainers are patient and adapt workouts."

Good to know

1

The gym is very clean and well-maintained.

2

Every member needs to bring their own towel or napkin to the gym.

3

It is imperative to clean the surface after use, especially sweat-prone areas.

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Gym space feels clean and airy with a Toy Story theme decorating the area. Atmosphere is welcoming and family-like, creating a strong sense of community among attendees. Classes are motivating and upbeat, suitable for all fitness levels without pressure to push beyond limits.

Children's birthday parties here offer affordable value and can be tailored with themes like Frozen. The play area suits all ages, making it easy to keep kids entertained.

Personal training offers top notch trainers who take time to understand goals. Sharon stands out as a knowledgeable instructor in both fitness and nutrition, providing strong support and motivation.

People are saying

"This gym feels like a supportive family."

"This place is so Kid Friendly; they handled all the decorations and food."

"Personal Training here feels like joining a supportive family."

Good to know

1

The party lasts 2 hours, longer than many other venues offer.

2

The price includes up to 18 kids for the same fee, providing good value.

3

The venue can hold a large number of guests, making it suitable for bigger parties.

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Personal trainer

Personal training comes directly to homes with customized exercises and portable gym equipment. Sessions balance challenge and fun while addressing special needs with patient, confident coaching. This approach suits individuals with limited mobility better than traditional therapy.

Rich shows calm, patient, and creative engagement with children who have autism. Kids like Daniel look forward to sessions with him every week.

Bringing personal training and gym equipment directly to your home offers great convenience. Trainers visit twice weekly, providing accountability and motivation with a kind, supportive approach.

People are saying

"Rich is so patient and caring with kids."

"My personal training with Annmarie focused on my goals and improved my balance."

Good to know

1

Home training eliminates the need for personal gym equipment.

2

Trainers adapt workouts for individuals with special needs.

3

Training sessions are more effective than traditional physical therapy.

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Fitness center

Gym resembles an art studio with murals and a state-of-the-art design blending tradition and innovation. Atmosphere is welcoming and community-driven, free of egos and full of encouragement. Classes challenge all levels with supportive instructors who adapt exercises and foster confidence.

Classes focus on building confidence and independence in kids through boxing and martial arts. Programs improve strength and teach techniques while supporting overall development.

Small classes focus on personal training with a functional purpose. Expertise covers Boxing, Muay Thai, Wing Chun, Kali, and Silat.

People are saying

"This gym feels like a welcoming community where everyone supports each other."

"The trainers are enthusiastic and genuinely passionate about helping you."

"Personal Training here really focuses on your goals and progress."

Good to know

1

Hard Knox offers a 3 course free trial for newcomers.

2

The gym has a 30-day cancellation policy that charges you without a refund if you don't give enough notice.

3

The facility is well-maintained, and the staff constantly cleans and sanitizes equipment.

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Space combines natural light and beautiful flooring suited for dance and movement. Atmosphere feels inclusive and supportive, welcoming all skill levels without pressure. Classes offer personalized instruction within a warm, artistic community.

Kids learn while having fun with focused instruction from Lydia, who supports hesitant beginners. Group classes and private lessons keep everyone in great hands.

Personal training includes caring instructors who focus on community and athletic skill. Classes combine smart coaching with dance and events for a well-rounded experience.

People are saying

"Miss Lydia's dance lessons inspired my daughter to learn and grow."

"You'll feel welcomed, respected, and comfortable here."

"Miss Lydia's lessons are challenging and fun, helping kids grow their dance skills."

Good to know

1

Classes are tailored to individual needs and goals for personalized learning.

2

Community events are inclusive and bring together diverse artists and participants.

3

The studio offers a variety of classes suitable for all levels and practices.

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Fitness center

Small, private gym fosters a family-like community with strong bonds and mutual support. Atmosphere stays energetic and motivating, welcoming all fitness levels with clean, organized spaces. Coaches bring positive energy that makes workouts challenging yet manageable.

Coaches connect with kids and help them grow. Children show improved technique, strength, and confidence through activities like Survive 41.

Gabriel provides motivating and focused personal training sessions. Clients gain confidence to push themselves harder.

People are saying

"This gym's coach is incredibly supportive, pushing you physically and emotionally."

"The boxing coaches here really tailor training to your goals and skill."

"I found personal training here to be the best choice for my fitness journey."

Good to know

1

Membership fees are reasonable and provide great value for the services offered.

2

The gym fosters a strong sense of community and inclusivity among members.

3

Classes include boxing, HIIT, and recovery, catering to various fitness interests.

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Martial arts school offers spacious training areas with diverse equipment including squat racks and treadmills. Atmosphere stays supportive and inclusive, welcoming all skill levels without any tough-guy posturing. Community feels like a close-knit group focused on wellness, learning, and fun.

Kids attend martial arts classes here three times a week and enjoy the dojo and team. The place supports kids' physical and mental wellbeing and backs education efforts in Thailand.

Offers private training and nutritional coaching. Personal training sessions with Mark Sayer are available.

People are saying

"The Muay Thai community here is incredibly friendly and welcoming."

"Personal Training with Alex Munro changed my life and made me healthier."

"Coach Paloma is amazing and teaches the Kid Friendly Jiu-Jitsu lifestyle."

Good to know

1

The gym offers a free week trial for new visitors.

2

Shannon Riley hosts a Cannabis yin yoga session once a month at 4:20 PM.

3

Friday evening foundations classes are available for beginners.

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Wellness center

Facility combines state-of-the-art equipment with a thoughtfully designed space that feels both welcoming and clean. Atmosphere is supportive and community-driven, creating a home-like vibe. Unique recovery amenities include cold plunge and infrared sauna rooms, elevating post-workout relaxation.

Classes designed for kids run regularly, making it easy for families to train together. The gym maintains a kid friendly environment with staff like Dimitri who support youth fitness.

Cutting-edge equipment supports personal training sessions led by trainers who are knowledgeable and encouraging. Trainers focus on motivation and pushing physical boundaries in a clean, inviting space.

People are saying

"This weight lifting gym feels like home, everyone's so welcoming."

"The infrared sauna rooms are perfect for post-workout recovery."

"My personal training sessions are challenging yet rewarding."

Good to know

1

Membership can be managed through an app for easy access to plans and classes.

2

The gym offers a variety of strength training classes and yoga sessions.

3

Expect personalized training plans tailored to individual fitness goals.

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Training studio offers lots of space and natural light from a skylight. Atmosphere feels like a welcoming family with a supportive, non-judgmental community focused on empowerment. Small classes foster close coaching and camaraderie among participants.

Boys strength and obstacle course classes run on Mondays with a teacher named Wil who inspires kids. Kids leave feeling great both physically and mentally after these active classes.

Personal training includes private sessions with trainers like Sammie and Wil. Classes and training focus on strength training to support weight loss and fitness goals.

People are saying

"This weight lifting gym is a supportive community focused on strength."

"I felt so comfortable with the warm, encouraging community here."

"I felt so comfortable and embraced in the friendly, uplifting environment."

Good to know

1

Classes are capped at 12 participants for personalized attention.

2

The Women’s Strength program fosters a strong and supportive community.

3

Heather and Will are highly knowledgeable trainers focused on women's strength.

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Studio offers an intimate, family-like atmosphere with warm, welcoming energy and positive motivation. Certified trainers foster a judgment-free, supportive community where workouts feel personal and encouraging. Cleanliness and good music contribute to a comfortable, uplifting environment.

Bringing kids along works here since the gym allows children to accompany adults. It suits parents needing a spot where they can work out with their kids nearby.

Trainers hold certifications and provide professional guidance tailored to goals. Personal trainers like Rob and Chris offer dedicated support and push clients effectively.

People are saying

"This weight lifting gym feels like family and the trainers are so supportive."

"My personal training journey improved with a trainer who became my friend and coach."

"The trainers push, support, and encourage you like family."

Good to know

1

Fitt 4 Life organizes family and neighborhood events throughout the year.

2

The studio provides very early morning hours for convenient scheduling.

3

Parking is easy and convenient for all visitors.

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Fitness center

Facility offers modern design with multiple studios for cycling, classes, and stretching. Atmosphere blends luxury vibe with clean, cozy, and quiet spaces, creating a welcoming and inclusive environment. Amenities include sauna, steam room, and hydro massage, enhancing the overall workout experience.

Coach Juan offers personal training tailored for kids, including boxing and other activities. Esmee provides encouragement and reassurance especially for young kids who need support.

Free personal training sessions come with sign-up. Juan Binet leads boxing sessions and personal training that boost fitness and confidence.

People are saying

"Coach Juan's boxing and personal training classes are amazing!"

"Personal Training with Juan is motivating and he's super knowledgeable."

"Coach Juan is so supportive and helps kids build confidence."

Good to know

1

Classes start as early as 5:30 am and end as late as 9 pm.

2

There are over 40 classes available each week.

3

Kickboxing classes are offered daily at 6 am.

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Apex Performance image 1

Facility combines modern design with well-equipped spaces and a clean environment. Energy stays supportive and inclusive, fostering a community-centric atmosphere where all fitness levels feel welcome. Group classes bring high energy and fun elements, enhancing the overall experience.

Kids attend dedicated classes designed for their age group. These sessions focus on engaging activities that keep children interested and active.

Joe Coe provides incredible personal training with strong motivation and clear guidance. Group classes and personal training sessions focus on effective results.

People are saying

"This weight lifting gym has an amazing community that makes you feel so welcome."

"The coaches listen and adjust workouts to suit your needs."

"Personal Training here makes you feel confident and progress."

Good to know

1

The gym offers early morning and afternoon classes to accommodate different schedules.

2

Zumba classes are energetic and designed to feel like a dance party.

3

Group classes are available for all fitness levels, promoting inclusivity.

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Uly Karate & Fitness image 1
Martial arts school

Dojo space feels clean and sunlit with family-oriented atmosphere that welcomes all ages and skill levels. Energy stays positive and motivating, balancing discipline with fun through respectful and supportive instruction. Classes foster physical, mental, and emotional growth while encouraging community interaction.

Sensei Uly gives undivided attention to each child and understands their personal needs. Kids in the karate classes stay engaged and focused while building confidence and discipline.

One-on-one training sessions focus on individual goals. Instructor Uly Ramos provides challenging workouts that push progress.

People are saying

"It's so Kid Friendly; the instructors are patient and great with little ones."

"It's so much fun, and the instructor really makes you laugh."

"This personal training pushes you toward your next goal."

Good to know

1

Classes are available for both kids and adults, making it family-friendly.

2

Shihan Uly Ramos has a world champion background in martial arts.

3

Instructors focus on physical, mental, and emotional development of students.

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Bare Essential Fitness image 1

Gym offers a welcoming community with a family-like atmosphere that supports all experience levels. Space feels positive and motivating, with personalized training and well-kept equipment enhancing the experience.

Trainers Jerry and Marvin provide patient, attentive coaching that pushes kids to their limits. They create great workouts that help kids improve on the court, including those on the Spectrum.

Personal trainers Jerry and Marvin push clients to do their best while focusing on correcting form and avoiding injury. Personal training comes at a monthly membership price that offers great value.

People are saying

"The trainers here really focus on your personal goals and form."

"The trainers here are patient and push my son to his best."

"The Personal Training here shows such care and patience."

Good to know

1

Classes are available for all fitness levels, from beginners to experts.

2

The gym offers personalized training programs tailored to individual needs.

3

Expect a welcoming and inclusive environment for all members.

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The Cave Astoria Boxing image 1

Spacious gym with brand new equipment including a full-size boxing ring and heavy bags creates a professional training environment. Welcoming and supportive community fosters camaraderie among members of all skill levels. Atmosphere balances intensity and inclusivity, making it approachable for beginners and experienced boxers alike.

Great kid’s class offers solid training with Coach Norman. Kids enjoy the gym and show strong progress, with some making Team USA.

Unlimited classes cost $89 and personal training is available with experienced coaches like Coach Norman. Trainers meet high standards and offer focused guidance.

People are saying

"This boxing class has a coach who's attentive and teaches great form."

"Coach Norman makes it really Kid Friendly and encouraging."

"Personal Training with Coach Norman changed my life for the better."

Good to know

1

The first class at The Cave is free.

2

The membership price is $89 a month for unlimited classes.

3

The gym isn’t crowded yet, allowing for one-on-one attention during classes.

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Brooklyn Strong Gym - Muay Thai - Judo - Self Defense - Mixed Martial Arts image 1

Newly renovated facility offers spacious training areas with top-notch equipment for Muay Thai, kickboxing, and self-defense. Atmosphere stays friendly and motivating, welcoming all ages and skill levels. Skilled trainers create a positive, disciplined environment that supports growth and confidence.

Kickboxing classes run by Coach Eugene serve both kids and adults at a reasonable price. The gym offers a family-friendly environment where children show positive growth through training.

Sessions focus on one-on-one coaching with a trainer named Eugene. The environment stays energetic, safe, and clean for personal training and MMA.

People are saying

"I found this gym to be the best for learning how to fight."

"Coach Eugene made Muay Thai fun and empowering, pushing us to grow."

"Eugene was the best personal trainer I ever had."

Good to know

1

The gym offers training for all skill levels, from beginners to advanced.

2

Brooklyn Strong Gym has a clean and spacious facility with modern equipment.

3

Affordable payment options are available for memberships and classes.

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