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New Yorkers 1st Choice
Best of New York

Personal training

Made for those who maintain a rigorous commitment to personal training without sacrificing their desire for active weekend engagement.

Based on 825 Opinions
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Updated July 2026
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TS Group Fitness & Personal Training image 1
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Small gym offers supportive community and state of the art equipment. Group classes bring fun, motivating atmosphere with expert trainers. Personal training blends affordable, personalized attention in a friendly setting.

Group classes offer a fun, motivating atmosphere with great instructors leading every session. Trainers bring knowledge and energy that make workouts enjoyable and supportive.

Small group personal training offers a unique blend of community and personalization. Sessions combine the benefits of semi-private and 1 on 1 training with personal attention at a more affordable rate.

People are saying

"The trainers at this weight lifting gym truly cared about my progress."

"The personal training here is thoughtful and effective, focusing on results."

"The trainers here are super engaged and helpful with your personal goals."

Good to know

1

There's a no-commitment trial to try them out, and they just might change your life.

2

The gym offers small group personal training, providing a lot of personal attention.

3

TS Fitness has many time slots available 7 days a week for easy scheduling.

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Motionmatrix Training image 1
Physical fitness program

Spacious, clean studio hosts small group training with personalized workouts tailored to all abilities. Energetic music and a supportive community create a welcoming, motivating atmosphere where members encourage each other.

Matrix Circuit class offers a fast-paced and balanced full body workout that stays fun and accessible. Workouts combine effectiveness with good conversation, making them both challenging and enjoyable.

Chris provides customized workouts that consider disabilities and weaknesses. Training sessions focus on pushing clients the right way for maximum results with a caring approach.

People are saying

"The trainers at this Weight Lifting Gym are so supportive and kind."

"My personal training sessions were customized for maximum results."

"The trainers here make working out so fun and motivating."

Good to know

1

The facility is clean and well-organized, providing a welcoming environment.

2

Ample parking space is available at the studio for visitors.

3

Personalized training sessions are tailored to individual needs and abilities.

03
Alex Folacci The Gentlemen's Trainer image 1

Personal training sessions combine holistic fitness, biohacking techniques, and recovery protocols with a no-nonsense approach. The atmosphere is energetic and challenging, driven by a professional with deep expertise in multiple disciplines. Clients range widely in experience but share a focus on serious, tailored progress and lifestyle improvement.

Training sessions combine fun with serious effort. They stay engaging and never feel boring.

Alex offers a serious and no B.S. approach to personal training with a focus on cardiovascular fitness and strength. He acts as both a trainer and a mentor, inspiring a healthier, more active lifestyle.

People are saying

"Alex truly transformed my fitness and made me a gym rat."

"I found Alex Folacci to be the best personal trainer in NYC."

"Alex is one of the best trainers in New York."

Good to know

1

Alex offers personalized training programs tailored to individual fitness goals.

2

He provides nutrition and recovery services alongside physical training.

3

Sessions can be conducted at clients' locations for convenience.

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Body by Juli image 1

Private gym offers one-on-one personal training in a women-run, welcoming space with a supportive community. Atmosphere stays warm and motivating, blending personalized workouts with group classes. Facility remains clean and comfortable, catering to individual fitness and nutrition goals.

Workouts feature fun group classes led by excellent trainers who make every session productive and challenging.

Personal training offers personalized attention focused on individual health goals. Sessions create a fun atmosphere while helping build muscle tone and definition effectively.

People are saying

"I felt so comfortable and welcome at this gym."

"This personal training offers warm, knowledgeable trainers who tailor workouts to your goals."

"The classes here are so much fun and really make you sweat."

Good to know

1

Body by Juli offers both in-person and virtual training sessions.

2

The gym is private, clean, and well-equipped for workouts.

3

Trainers at Body by Juli customize workout plans for individual needs.

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Speakeasy of Strength - Hell's Kitchen image 1

Small, intimate fitness center offers supportive community and a fun, party-like atmosphere. Group personal training is challenging and affordable, blending expert guidance with a joyful vibe. Workouts feel more like fun activities than typical gym sessions.

Fun activities here focus on a supportive and welcoming environment that makes workouts enjoyable. The atmosphere is knowledgeable and accepting, creating a genuinely fun gym experience.

Small group personal training offers personal attention combined with support from others and the trainer. Sessions are challenging and fun while staying affordable.

People are saying

"This weight lifting gym has the kindest, most welcoming community."

"It's a welcoming place with a fun atmosphere and great community."

"The personal training here feels like a welcoming community where they genuinely care."

Good to know

1

Both in-person and virtual classes are available for all fitness levels.

2

The gym promotes a supportive and inclusive environment for everyone.

3

Classes are designed to accommodate all fitness levels, from beginners to advanced.

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ONEBELL FITNESS image 1
Personal trainer

Small gym offers state-of-the-art equipment in a private, supportive space. Trainers like Sergio and Alasha provide dedicated one-on-one coaching focused on weight lifting and Pilates. Sessions are highly effective and enjoyable, blending serious fitness with fun motivation.

Training sessions feature a personalized approach and strong motivational skills. Gashford makes every session highly effective and enjoyable.

Trainers like Sergio and Alasha provide dedicated, creative personal training focused on weight lifting and Pilates. Sessions deliver great results and offer a hardworking, one-on-one approach that sticks.

People are saying

"The trainers here are knowledgeable and motivating for your gym sessions."

"This personal training will push your limits and build real strength."

"The training sessions with Gashford were challenging and fun."

Good to know

1

Training sessions are tailored to individual fitness levels and goals.

2

The gym focuses on kickboxing and weightlifting, not group classes like yoga.

3

Personal training sessions are available for $150 a month with unlimited gym access.

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Fitness center

Fitness center offers clean, modern space with top-notch equipment and well-maintained facilities. Atmosphere feels vibrant and supportive, fostering a strong sense of community and motivation. Personal trainers work closely with clients, creating an engaging and encouraging environment.

Workouts stay fun and challenging with coaches who know how to motivate and keep things safe. The atmosphere feels energetic and clean, making fitness enjoyable again.

Personal trainers provide constant support and focus on correcting form. They offer a 1:1 experience that feels like a group class but with more attention. Trainers like Julian are always ready to help during workouts.

People are saying

"This boxing class with David Reyes pushed me to work hard with great form."

"The trainers at this gym are professional, helpful, and motivating."

"Personal training here means they closely monitor your form to prevent injury."

Good to know

1

The gym offers a unique hybrid boxing and strength training program.

2

Sessions last about 45 minutes, with a mix of boxing and strength exercises.

3

Heart rates are projected on a screen during workouts for motivation.

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Kriptoknight-X Exercise Therapy & Wellness Center image 1

Small gym space houses state-of-the-art equipment and offers small group classes that feel personal and energizing. Friendly atmosphere fosters a strong sense of community where members support each other. Clean, welcoming environment suits all fitness levels and encourages consistent attendance.

Small group classes move fast and push you hard, making workouts intense and fun. Coaches bring professionalism and care, creating a supportive vibe with strong camaraderie during sessions.

Highly skilled personal trainers like Keith and Phil push limits while respecting individual progress. The team shows genuine investment in helping achieve fitness goals with focused guidance and personalized attention.

People are saying

"The trainers here are so knowledgeable and motivating."

"Personal training here pushes your limits while respecting your progress."

"The staff made the fun activities so welcoming and positive."

Good to know

1

Kriptoknight-X offers a diverse range of group classes for all fitness levels.

2

Classes are typically smaller, allowing for personalized feedback from trainers.

3

The gym features state-of-the-art equipment in a clean and welcoming environment.

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Here We Go Fitness image 1
Personal trainer

Small facility fosters a supportive community with individualized fitness programs and fun, engaging workouts. The atmosphere balances progress-focused training with a welcoming vibe, suitable for various fitness levels and mobility needs.

Individualized fitness programs keep workouts interesting and challenging. The space fosters a supportive community that makes reaching wellness goals fun.

Justin offers expert personal training combined with solid nutrition knowledge. He pushes clients hard and supports health recovery effectively.

People are saying

"The trainers at this weight lifting gym are so encouraging and hands-on."

"You'll get stronger and transform your life with these fun activities."

"This personal training helped me refine movements and improve my form."

Good to know

1

The Here We Go Fitness app includes food tracking and connects with Apple Watch.

2

You can train with Justin through the app even if you move out of state.

3

Each workout in the app comes with its own instructional video.

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Personal trainer

Online fitness sessions combine varied instructors and multiple styles like yoga, strength, and Zumba. Energy stays fantastic and workouts feel fun and entertaining. Flexible access lets people exercise anywhere, anytime with mindful attention to injuries.

Classes combine professional methodology with a lot of fun. Workouts stay entertaining even for those not sporty.

Personal trainers here provide wonderful guidance and support during workouts.

People are saying

"I found Francesco's personalized training sessions amazing and mindful of past injuries."

"The Personal Training here is really motivational and professional."

Good to know

1

Online classes and personalized training are available with Francesco.

2

Access to more classes and instructors increases monthly for the same fee.

3

Classes include a variety of styles such as yoga, strength, and Zumba.

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Gabai Fitness Personal Training image 1

Private gym space offers state-of-the-art equipment and a clean, modern environment. Energy feels positive and motivating, with a supportive community that creates a welcoming atmosphere. Amenities include infrared sauna and flexible scheduling, enhancing the overall experience.

Workouts combine smart techniques with tough challenges that keep things fun. Boxing sessions with Tamir add an extra layer of excitement and intensity.

Personal training offers great guidance with trainers like Gilad. The gym features state-of-the-art equipment and provides a serious fitness focus.

People are saying

"The trainers here are next level and really push you."

"These workouts are tough, smart, and actually fun."

"Personal Training here is motivating and truly invested in your progress."

Good to know

1

Gabai Fitness offers training in weightlifting, mobility, power, and boxing.

2

They provide nutrition and weight loss coaching.

3

The gym has flexible scheduling for personal training sessions.

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Aurora Athletics image 1
Fitness center

Spacious gym with clean, welcoming environment fosters a strong sense of community and support. Group classes bring energetic, motivating atmosphere where everyone encourages each other. Coaching focuses on personalized, holistic fitness combining physical and mental growth.

Workouts stay consistent while feeling fun and effective. Dance classes bring energy and great exercise in a family-like, professional setting.

Mohamed, Nelly, and Mimi provide highly skilled personal training. Sessions focus on tailored workouts and clear guidance.

People are saying

"This weight lifting gym's coaches are knowledgeable and motivating."

"This personal training pushes you past your limits and helps you see progress."

"It's more than just a gym; it's a family that makes you feel supported."

Good to know

1

Aurora offers more reasonable prices than commercial gyms that charge extra for training.

2

If you train with Coach Mohamed, you will see results in no time.

3

The training place is very clean and smells good.

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Space combines natural light and beautiful flooring suited for dance and movement. Atmosphere feels inclusive and supportive, welcoming all skill levels without pressure. Classes offer personalized instruction within a warm, artistic community.

Classes offer a fun and accessible experience for beginners with structured feedback that stretches artistry while keeping a safe and comfortable vibe. Community events bring together amazing artists and movers in an intimate, welcoming setting, and kids learn while having fun.

Personal training includes caring instructors who focus on community and athletic skill. Classes combine smart coaching with dance and events for a well-rounded experience.

People are saying

"Miss Lydia's dance lessons inspired my daughter to learn and grow."

"You'll feel welcomed, respected, and comfortable here."

"I loved the personalized and supportive movement classes."

Good to know

1

Classes are tailored to individual needs and goals for personalized learning.

2

Community events are inclusive and bring together diverse artists and participants.

3

The studio offers a variety of classes suitable for all levels and practices.

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Varsity House Health & Performance image 1

Spacious gym with top-notch equipment and semi-private classes offers personalized workouts and expert coaching. Atmosphere feels like a supportive community where members encourage each other without judgment. Energy stays positive and professional, making workouts comfortable and motivating.

Workouts combine fun with challenge in both semi-private and group settings. Coach Steph designs classes that keep everyone engaged and enjoying the experience.

Personal training offers private sessions, semi-private training, and small group classes led by knowledgeable and motivating trainers. Expertise covers tailored schedules, nutritional guidance, and transformation programs.

People are saying

"The coaches at this weight lifting gym are knowledgeable and tailor sessions to your goals."

"The personal training here is amazing, with knowledgeable and motivating coaches."

"The coaching staff here is truly exceptional and supportive."

Good to know

1

The gym offers semi-private classes for personalized attention with top trainers.

2

There are many class times available, accommodating busy schedules.

3

The facility is clean, well-maintained, and equipped for various fitness needs.

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Transformation Fitness Studio - Staten Island Personal Training image 1

Three-floor gym offers intimate setting with wide variety of equipment and personalized training. Atmosphere feels warm and supportive, encouraging clients to train at their own pace while pushing each other. Sessions focus on overall well-being, strength, and confidence rather than just weight loss.

Varied routines keep workouts fun and challenging. Trainers like Maria and Anthony make sessions engaging and informative, helping everyone train at their own pace.

Personal trainers tailor workouts to individual needs and create a positive, warm environment. Trainers focus on client goals and provide one-on-one sessions that support transformation journeys.

People are saying

"The trainers here are amazing and really help with your form."

"The personal training here is so encouraging and knowledgeable."

"The trainers here make the fun activities feel super motivating and friendly."

Good to know

1

The studio is conveniently located just off the expressway.

2

The studio is clean and has a wide variety of exercise equipment.

3

Pricing is fair for the level of attention and care received.

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Athletic Movement Protocol image 1

Personal training space combines high energy with a supportive community where members encourage each other's progress. Equipment and facilities are clean and well equipped, creating a comfortable environment. Trainers provide personalized guidance that motivates improvement and builds confidence.

Sessions focus on fun workouts that are easy to understand and effective. The program keeps energy high and makes exercise enjoyable.

Small group sessions allow personal trainers to focus on exercise form closely. Coaches bring professional expertise and motivate participants to push their limits.

People are saying

"The trainers at this weight lifting gym are so knowledgeable and supportive."

"The personal training coaches genuinely care about your unique needs."

"The workouts here are challenging but enjoyable and fun."

Good to know

1

The gym is very clean and well-equipped for workouts.

2

Coaches create individual training programs tailored to each member's needs.

3

Group classes are focused and well-run, providing a supportive environment.

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Apex Performance image 1

Facility combines modern design with well-equipped spaces and a clean environment. Energy stays supportive and inclusive, fostering a community-centric atmosphere where all fitness levels feel welcome. Group classes bring high energy and fun elements, enhancing the overall experience.

Zumba classes offer a fun workout that even non-dancers enjoy. Sessions feel engaging and sometimes thought-provoking.

Joe Coe provides incredible personal training with strong motivation and clear guidance. Group classes and personal training sessions focus on effective results.

People are saying

"This weight lifting gym has an amazing community that makes you feel so welcome."

"The Zumba class was a fun workout with amazing energy."

"Personal Training here makes you feel confident and progress."

Good to know

1

The gym offers early morning and afternoon classes to accommodate different schedules.

2

Zumba classes are energetic and designed to feel like a dance party.

3

Group classes are available for all fitness levels, promoting inclusivity.

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Studio offers a supportive community with a friendly, no-pressure atmosphere that feels more like a home than a gym. The space is spotlessly clean with top-notch equipment spread across two floors, creating a comfortable and uncrowded environment. Positive energy and motivating presence keep the vibe uplifting and encouraging throughout workouts.

Training sessions with Ryan combine challenge and fun, making workouts enjoyable even for those who usually dislike exercising. Natalie and the staff add to the experience with their kindness and patience.

Personal training focuses on professional and attentive coaching tailored to individual needs, including injury and back care. Trainers like Ryan, John S., Tina, and Nick provide knowledgeable and helpful guidance throughout sessions.

People are saying

"The trainers here are motivating and make workouts fun."

"George makes personal training positive and challenging for my son."

"I found the workouts fun and personalized to my needs."

Good to know

1

Evolve 33 offers a clean, well-maintained, and well-equipped environment for workouts.

2

Nick provides tailored workout plans and nutritional guidance.

3

If you miss your appointment, they charge you.

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Prevention and Performance Fitness Studio image 1

Small gym with a friendly atmosphere and family-like community creates a welcoming space for all fitness levels. Classes and training programs are tailored individually to support progress and prevent injury. Energy stays positive and motivating, making workouts enjoyable and supportive.

Classes offer a fun and varied experience that challenges you while keeping things enjoyable. Programs push you to improve with a nonjudgmental atmosphere and friendly vibe.

Coaches develop one-on-one training programs tailored to individual goals and limitations. Programs update every six weeks with measurements and photos to track progress.

People are saying

"The trainers at this weight lifting gym are knowledgeable and supportive."

"This personal training really listens to your goals and limitations."

"The workouts are fun, supportive, and keep you pushing yourself."

Good to know

1

Classes are available for all fitness levels, from beginners to experts.

2

One-on-one training programs are tailored to individual goals and limitations.

3

Group classes include lifting, stretching, and circuit training options.

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BUF Personal Training image 1
Personal trainer

Small, clean gym focuses on compound movements with top-of-the-line equipment and no wait times for key stations. Atmosphere feels like a supportive community with a welcoming, fun vibe that suits all fitness levels. Trainers emphasize sustainable routines and create an inclusive, encouraging environment.

Friendly and inclusive atmosphere creates a supportive and fun environment for activities.

Personal training here is friendly and encouraging with no judgment, even for beginners. Trainers like Kalib and Ben stand out for their kindness and support, making sessions feel welcoming and effective.

People are saying

"The trainers here are super helpful and genuinely approachable."

"The personal training here is fun, focused, and from a knowledgeable team."

"Rotating trainers made weight training fun and varied."

Good to know

1

Prices for personal training sessions at BUF are under $98 for one hour.

2

BUF offers both 1:1 and 2:1 personal training sessions.

3

The gym is known for its supportive and non-intimidating environment.

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One Life Personal Training image 1

Small gym space fosters a supportive community where members and coaches feel like family. Atmosphere stays positive and welcoming, encouraging all fitness levels without intimidation. Clean layout includes a sauna for post-workout relaxation.

Group classes offer fun and motivating workouts. Sessions are tough but enjoyable, making it a fun place to work out.

Personal training includes well supervised weight training and high intensity classes. Trainers like Patti lead sessions three times a week, and all trainers are described as amazing.

People are saying

"I highly recommend this gym for improving your health and fitness."

"My personal training sessions pushed me to become stronger and reach my goals."

"The workouts are tough and genuinely fun."

Good to know

1

Membership accommodates all fitness levels, providing personalized training experiences.

2

Training sessions last 45 minutes and are designed to be effective.

3

The gym offers nutritional guidance to support fitness goals.

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Aesthetic Lab image 1
Personal trainer

Boutique gym offers a private, intimate setting with top-of-the-line equipment and a bright, clean space. The atmosphere is friendly and communal, welcoming people from all walks of life with good music and laughs. Outdoor amenities include a sauna and cold plunge, creating a peaceful escape within the city.

Encouragement and positivity from the team make every session fun and effective.

High touch personal training focuses on learning individual body needs. Trainers deliver pain relief and measurable fitness improvements within months.

People are saying

"This weight lifting gym helped me make huge progress and boosted my confidence."

"This personal training is tailored to your goals and needs."

"My experience here was fun and positive."

Good to know

1

Setting up an intro session with a trainer is highly recommended.

2

The gym is clean and has everything you need for a great workout.

3

Trainers monitor your progress every 3 weeks with a body composition scan.

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The Fusion House Fitness image 1
Physical fitness program

Fitness program offers a strong sense of community with a welcoming atmosphere and supportive trainers who bring varied styles to keep workouts engaging. Classes are fun, challenging, and effective, catering to all experience levels in a clean, well-maintained space.

Group classes combine fun and challenge with a strong community vibe. The energy from the owner, trainers, and members keeps workouts engaging and effective.

Personal training here offers tailored guidance that aligns with individual fitness goals. Trainers like Anthony, Victor, and Skarlent provide lasting impact and a clear path for ongoing progress.

People are saying

"This gym feels like a supportive family, pushing you to achieve more."

"The trainers at this weight lifting gym pushed me to achieve more."

"Personal Training here pushes you to your best while respecting your pace."

Good to know

1

The gym offers a variety of classes suitable for all fitness levels.

2

Multiple class times are available throughout the day for convenience.

3

Trainers provide personalized attention to help you achieve your goals.

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The Workout Plant image 1
Personal trainer

Training sessions combine kickboxing cardio, weightlifting, and core work for a challenging and energizing workout. Positive and energetic atmosphere supports motivation and progress. Personalized guidance includes nutritional advice and a custom app for tracking workouts.

Sessions combine kickboxing and strength training for a challenging and fun workout. Izzy, a kind and knowledgeable coach, keeps the energy high and pushes for improvement.

Izzy offers personal training combined with nutrition guidance. The approach focuses on care and helping clients achieve results.

People are saying

"The training sessions here are a fun way to get fit and build confidence."

"Izzy makes kickboxing challenging and creates routines specific to your goals."

"I highly recommend Izzy for personal training; he's a patient and thoughtful coach."

Good to know

1

Izzy created an app to customize and track workouts for clients.

2

He offers nutritional advice alongside physical training for a holistic approach.

3

His coaching services are affordable, making fitness accessible.

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Form Fitness image 1

Bright yoga studio with floor-to-ceiling windows offers a peaceful haven within a clean, well-kept gym. Classes blend strength training and mindfulness, led by instructors who provide personalized attention and focus on form. The environment feels welcoming and motivating, fostering a tight-knit community around health and wellness.

Instructors bring fun energy and act as personal cheerleaders, pushing limits while keeping workouts enjoyable. Classes have a lighthearted vibe that makes each session feel tailored and inspiring.

Sessions focus on customized training tailored to individual needs. Trainers like Jacob and Melissa provide professional guidance in a private gym setting.

People are saying

"This yoga class with Melissa was tough yet fun."

"Personal training here is customized to meet your individual needs."

"The workouts are fun, energizing, and something I looked forward to."

Good to know

1

Contact Form Fitness for a free introductory session to try out classes.

2

One-on-one strength training sessions provide personalized attention and effective workouts.

3

Melissa's yoga classes focus on connecting body, mind, and soul through various techniques.

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VITA: Fitness and Wellness image 1

Small gym space offers private, well-equipped workout areas with a friendly, non-judgmental atmosphere. Classes stay small and balanced, providing individual attention and a community feel. Music and amenities like crystal bowls add to a comfortable, creative environment.

Coaches like Terrence and Nick make workouts fun and challenging. The atmosphere stays welcoming and supportive, keeping activities interesting even early in the morning.

Sessions happen twice a week with small class sizes for more individual attention. Coaches have extensive knowledge about physiology and offer a variety of personal training programs and group classes.

People are saying

"The coaches here are knowledgeable and attentive to your goals."

"The gym organized monthly activities and events that brought people together."

"Personal training with Terrance is great for your form and goals."

Good to know

1

Vita Wellness offers 2 on 1 training with Terrence and Yoga with Whitney on Sundays.

2

Vita Wellness hosts monthly events to give back to the community.

3

The group classes and private sessions at Vita are very affordable, especially for NYC.

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Gowanus Fitness image 1

Massive, clean space with brand-new equipment and a thoughtful layout creates a welcoming, fun and playful vibe. The atmosphere feels like personal training in a class setting, fostering a strong sense of community and encouragement for all experience levels.

Classes offer a fun and motivating experience that encourages regular attendance. The atmosphere stays welcoming and inclusive for all skill levels.

Sessions focus on weightlifting skills and combine personal training with group class elements. Coaches like Arturo and Victor provide tailored guidance and nutrition advice over extended periods.

People are saying

"This weight lifting gym has such a welcoming and supportive community."

"It's a welcoming space for weight lifting beginners with amazing, supportive coaches."

"The coaches here are awesome and super supportive during fun activities."

Good to know

1

Gowanus Fitness offers a $5 trial period for a week of classes.

2

Classes run from early morning to evening, accommodating various schedules.

3

The gym features one-hour group classes that focus on full-body HIIT training.

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NXT4 Life Training image 1
Personal trainer

Facility combines state-of-the-art equipment with small group personal training in a welcoming, community-focused atmosphere. Energy stays high and motivating with trainers who engage actively and playlists that vary daily. Technology like iPads tracks progress, supporting all fitness levels in a clean, well-designed space.

Classes offer fun and fast paced workouts that feel like real training, not just a typical bootcamp. Sessions move quickly and provide a dynamic cross training experience for athletes.

Small group sessions offer personal training support that feels like having your own trainer every time. The environment suits focused, individualized attention within group classes.

People are saying

"The coaches here focus on technique and push you as hard as you want."

"I felt like I had my own personal trainer pushing me."

"The coaches here are so encouraging and supportive during Fun Activities."

Good to know

1

Classes are available for all fitness levels, ensuring everyone can participate.

2

Reservations for classes can be made easily through their app.

3

The facility features newly renovated spaces with top-of-the-line equipment.

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Fitt 4 Life Training Studio image 1

Studio offers an intimate, family-like atmosphere with warm, welcoming energy and positive motivation. Certified trainers foster a judgment-free, supportive community where workouts feel personal and encouraging. Cleanliness and good music contribute to a comfortable, uplifting environment.

Workouts change every session, making them fresh and fun. Programs focus on being enjoyable while helping reach goals.

Trainers hold certifications and provide professional guidance tailored to goals. Personal trainers like Rob and Chris offer dedicated support and push clients effectively.

People are saying

"This weight lifting gym feels like family and the trainers are so supportive."

"I felt welcomed and comfortable, like part of a family."

"My personal training journey improved with a trainer who became my friend and coach."

Good to know

1

Fitt 4 Life organizes family and neighborhood events throughout the year.

2

The studio provides very early morning hours for convenient scheduling.

3

Parking is easy and convenient for all visitors.

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Hard Knox Astoria image 1
Fitness center

Gym resembles an art studio with murals and a state-of-the-art design blending tradition and innovation. Atmosphere is welcoming and community-driven, free of egos and full of encouragement. Classes challenge all levels with supportive instructors who adapt exercises and foster confidence.

Classes feature high energy and unique instructor styles. Martial arts training breaks down techniques in an easy and fun way.

Small classes focus on personal training with a functional purpose. Expertise covers Boxing, Muay Thai, Wing Chun, Kali, and Silat.

People are saying

"This gym feels like a welcoming community where everyone supports each other."

"The classes are thoughtfully designed and really fun."

"Personal Training here really focuses on your goals and progress."

Good to know

1

Hard Knox offers a 3 course free trial for newcomers.

2

The gym has a 30-day cancellation policy that charges you without a refund if you don't give enough notice.

3

The facility is well-maintained, and the staff constantly cleans and sanitizes equipment.

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