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Red light therapy

A session under red light therapy is the quiet reset needed to feel physically restored.

Based on 678 Opinions
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Updated April 2026
01
Rockland County Weight Loss image 1
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Weight loss service

Weight loss combines red light therapy with a structured nutrition plan in a family-like atmosphere. Sessions leave skin smoother and glowing while supporting fat loss. Comfortable beds and soothing machines create a relaxing environment that encourages healthy habits without pressure.

Sessions offer relaxing experiences with visible effects. Skin becomes smoother, tighter, and softer while also showing a healthy glow. The therapy supports weight loss alongside skin improvements.

People are saying

"Red Light Therapy paired with nutrition helped me lose weight."

"I changed my relationship with food and eating for life."

"I started sleeping better and saw reduced pain within the first week."

Good to know

1

Red light therapy helps with skin tightening, fat drainage, and cellular rejuvenation.

2

The nutrition program is simple to follow and well laid out in a journal.

3

Accountability coaches are available to support your weight loss journey.

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ila Only Spa image 1

Spa and health club offers gorgeous views of St. Patrick’s Cathedral and state-of-the-art fitness equipment. Red light therapy sessions focus on skin regeneration with expert guidance from staff like Gen and Titan. Unique features include hyperbaric chambers and AI massages for deep relaxation.

Sessions of red light therapy last about five minutes and focus on skin regeneration and cellular repair. Staff members like Gen and Titan provide guidance and support during treatments.

People are saying

"This relaxing spot's massage rooms were incredibly relaxing."

"The sauna facilities here are excellent and leave you feeling rejuvenated."

"I felt so refreshed and rejuvenated after Red Light Therapy."

Good to know

1

Services focus on healing and long-term health benefits.

2

Prices for services are considered affordable.

3

Appointments may be necessary for specific treatments.

03
Upper East Side Tan - Tanning & Red Light Therapy image 1

Clean, intimate salon offers red light therapy that boosts skin health and gives a perfect glow. Quick, effective treatments include spray tanning with modern, comfortable machines. Affordable memberships and a casual waiting area create a welcoming vibe for all clients.

Sessions use a red light therapy machine that improves skin health and gives a perfect glow. The therapy zone offers an excellent experience and works well as a quick skin boost before travel.

People are saying

"The Red Light Therapy here felt amazing."

"The staff made me feel comfortable and welcomed during my session."

"I found the prices to be super affordable and a great deal."

Good to know

1

Appointments for red light therapy can often be booked on the same day.

2

The facility maintains a clean environment for all tanning services.

3

Spray tans provide a natural and even color for all skin tones.

04
Recoverie - Wellness Club image 1

Wellness center offers infrared sauna and contrast cold plunge in a serene space. Red light therapy here is a higher level experience. Atmosphere stays warm and relaxing, perfect for recovery and reset.

Sessions include red light therapy combined with infrared sauna and contrast therapy options. The red light therapy stands out as a higher level experience compared to other places.

People are saying

"The staff guided me through my first cold plunge, making me feel comfortable."

"The staff here is so friendly and makes you feel so comfortable."

"The staff here are so kind and knowledgeable about Red Light Therapy."

Good to know

1

Recoverie offers a variety of innovative recovery services that promote health.

2

The facilities are clean, modern, and well-organized.

3

Parking is easy, and Citi Bike is a convenient option nearby.

05
Perspire Sauna Studio Flatiron image 1

Studio blends beautiful design with spacious saunas featuring built-in red light therapy and Bluetooth TVs. Clean sauna and contrast therapy rooms create a peaceful atmosphere that soothes and relaxes. Shower products add subtle comfort to the experience.

Built-in red light therapy integrates with spacious saunas featuring Bluetooth connectivity and flat screen TVs. Controls come with clear instructions, highlighting benefits like an amazing glow after sessions.

People are saying

"The Infrared Sauna session felt too short for showering and cooling down."

"The sauna here is pristine and relaxing."

"I loved the private rooms with built-in red light therapy and entertainment."

Good to know

1

Reservations are recommended to secure your preferred time slot.

2

Expect to pay around $40 for a single session.

3

Sauna sessions typically last 30-60 minutes.

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Perspire Sauna Studio image 1

Private suites with infrared saunas create a calm, resort-like vibe. Red light therapy offers deep, soothing heat that refreshes muscles and boosts skin glow. Contrast showers add an intense, refreshing finish to each session.

Saunas offer red light therapy combined with infrared heat and fully controllable temperatures. This setup provides a deep, soothing heat that refreshes muscles and gives skin a glowing boost.

People are saying

"I felt rejuvenated and amazing after visiting this relaxing spot."

"The saunas here are spotless and feel so luxurious."

"The red light therapy sauna left my muscles feeling refreshed."

Good to know

1

Booking an appointment at Perspire Williamsburg is highly recommended to feel amazing.

2

Do not miss out on the Snø Showers and contrast therapy at Perspire Williamsburg.

3

The suites, showers, and water are clean and spacious.

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DISTRICT image 1

Converted brownstone offers a spacious gym with state-of-the-art equipment and a welcoming atmosphere. Workouts end with red light therapy that boosts wellness and recovery. Community feels personal and supportive, with 24/7 access and guided sessions.

Sessions end with red light therapy that feels very reviving and leaves a strong sense of wellness. Workouts incorporate this therapy uniquely, enhancing the overall experience.

People are saying

"The weight lifting gym's equipment is well maintained and varied."

"This unique workout left me feeling strong and really feeling the burn."

"I found the Red Light Therapy class with Alyssa to be amazing."

Good to know

1

The gym has 24/7 access and is super clean.

2

Membership is controlled, ensuring a comfortable workout environment.

3

The gym features cutting-edge equipment and a variety of classes.

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Boost Health And Wellness image 1

Modern wellness center offers contrast therapy with sauna and cold plunge. Red light therapy boosts energy and aids pain healing. Combining treatments like cryotherapy enhances recovery in a pristine, relaxing space.

Sessions deliver a boost in energy and help with pain healing, especially for the lower back. Combining red light therapy with other treatments like cryotherapy enhances the overall wellness effect.

People are saying

"I loved my red light therapy session for my eczema."

"The staff here is super friendly and knowledgeable about the sauna."

"It's so peaceful and extremely clean here."

Good to know

1

Cryotherapy and cold plunge treatments are available for injury recovery.

2

Reservations are recommended for treatments to ensure availability.

3

The facility features both cryotherapy and infrared sauna options.

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Revive Health Studio image 1

Health spa offers infrared sauna and red light therapy that speeds healing and boosts skin health. Cozy, private rooms with lymphatic drainage massages create a calm, peaceful vibe. Thoughtful extras like blankets and essential oils enhance deep relaxation.

Sessions include red light therapy combined with sauna treatments. This therapy supports faster healing of injuries and improves skin health and appearance.

People are saying

"Nancy's lymphatic massage spa sessions are so relaxing and rejuvenating."

"Nancy's massage technique was amazing and so knowledgeable."

"The staff here makes you feel so comfortable during Red Light Therapy."

Good to know

1

Making appointments at Revive Health Studio is easy both online and by phone.

2

Revive Health Studio offers lymphatic drainage massages and other unique services.

3

The studio gets busier during warmer weather, so planning ahead is advisable.

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Restore Hyper Wellness image 1

Medical spa features infrared sauna and cryotherapy in a quiet, peaceful atmosphere. Red light therapy sessions calm the nervous system and often come with compression treatments. Facilities are modern and immaculately clean, creating a cozy, relaxing space.

Sessions combine red light therapy with cryotherapy and compression treatments. The therapy helps to calm the central nervous system and is sometimes offered complimentary with other services.

People are saying

"The staff here really guided me through my whole cryotherapy experience."

"I loved the infrared sauna; I felt amazing afterwards."

"The staff here is so kind and helpful with Red Light Therapy."

Good to know

1

Appointments are recommended to ensure availability for services.

2

Payment methods include credit cards and mobile payments; cash may not be accepted.

3

Arrive at least 15 minutes early to complete any necessary paperwork.

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beem® Light Sauna - Park Slope image 1

Infrared sauna studio offers private rooms with chromotherapy and full-body red light therapy. Sessions boost skin health, ease pain, and speed recovery. Space feels immaculate and relaxing with iPads for music and movies.

Full-body sessions combine red light therapy with sauna for a rejuvenating and energizing experience. Benefits include improved skin health, pain relief, and enhanced recovery.

People are saying

"The sauna staff here is so warm, friendly, and helpful."

"I found the sauna a great relaxing spot, especially in the cold."

"The staff here is so friendly and helpful with Red Light Therapy."

Good to know

1

The facility is clean and well-organized for a comfortable experience.

2

Prices are fair, especially if you buy a pass.

3

Infrared light therapy offers benefits like improved skin health.

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Bayport Athletic Recovery image 1
Massage therapist

Space offers red light therapy that reduces inflammation and boosts recovery. Combine it with cold plunge and sauna for a phenomenal feeling. Private rooms ensure a peaceful setting perfect for mental refreshment and healing.

Red light therapy reduces inflammation and boosts recovery. It pairs well with the sauna and cold plunges for a phenomenal feeling after sessions.

People are saying

"The sauna and ice bath really help with recovery and sleep."

"This massage gave me actual relief from muscle soreness and tightness."

"I enjoyed the Red Light Therapy and felt so good after it."

Good to know

1

The facility offers sauna and cold plunge services for recovery.

2

Red light therapy is available to help with inflammation.

3

Therapeutic massages are available for relaxation and recovery.

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Rescu Wellness image 1
Wellness center

Wellness center offers Red Light therapy combined with PEMF treatments for pain and skin care. Advanced machines support injury healing and recovery. Atmosphere is professional and clean, ideal for rejuvenation.

Sessions include Red Light therapy combined with PEMF treatments. Regular visits focus on managing chronic pain and often pair with IV drips.

People are saying

"The staff's professionalism and warmth made my Red Light Therapy experience fantastic."

"My skin looks luminous and vibrant after the Spa treatments."

Good to know

1

Rescu Wellness offers state-of-the-art machines and equipment for various treatments.

2

Red Light therapy and PEMF treatments are available for recovery and rejuvenation.

3

The Ten Pass Treatment is popular for its healing effects.

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Soul Detox image 1
Wellness center

Clean, modern space offers effective cupping therapy and exceptional massage treatments. Sessions include soothing red light therapy that warms the skin. Aromatherapy and soft sounds create a peaceful atmosphere for deep relaxation.

Sessions include red light therapy that feels very soothing and keeps the skin warm. It often comes as a bonus alongside treatments like hijama, facial, and massage.

People are saying

"The Detox practitioners were so kind and explained every step."

"I left feeling so relaxed and rejuvenated after my session."

"This Red Light Therapy experience was a great way to heal your body."

Good to know

1

Reservations are recommended for all treatments to ensure availability.

2

Cupping therapy is available and is known to relieve pain effectively.

3

The spa maintains high hygiene standards throughout all services.

15
NY Medical Weight Loss image 1
Weight loss service

Clinic offers quick, painless red light therapy that reduces fat and cellulite while easing stress. Sessions feel super relaxing in a spotless, welcoming space. Treatments focus on skin improvement and muscle engagement for overall wellness.

Sessions deliver quick, painless treatment that helps with fat reduction and cellulite. The therapy also supports stress and anxiety relief, fitting well into a wellness routine.

People are saying

"The staff made me feel so comfortable and explained everything clearly."

"The staff here makes Red Light Therapy feel so comfortable and clear."

"I felt so comfortable here; Noemi explained everything clearly."

Good to know

1

The clinic maintains high cleanliness standards throughout the facility.

2

Payment plans are available, starting at $90 a month for 24 months.

3

Red light therapy sessions are quick, painless, and effective.

16
PÜR LIFE Medical - Woodbury image 1

Medical spa shines with immaculate cleanliness and a relaxing atmosphere filled with fresh scents. Enjoy red light therapy beds that feel like tanning beds but safer, often paired with shockwave therapy or IV infusions. Facilities also offer a cold plunge for wellness and rejuvenation.

Monthly memberships include access to a red light therapy bed that feels like a tanning bed without the skin cancer risk. Sessions often combine red light therapy with other treatments like shockwave therapy or IV infusions.

People are saying

"I felt welcomed and comfortable from the moment I walked in."

"I loved my Botox results and left without bruising."

"The staff for Red Light Therapy made me feel so comfortable."

Good to know

1

The facility is clean and relaxing, enhancing the overall experience.

2

Red light therapy is available, providing a safe alternative to tanning.

3

Meghan is highly recommended for Botox treatments by multiple reviewers.

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Next Health image 1
Health spa

Modern wellness space offers LED bed for red light therapy, boosting energy and rejuvenation. Combines treatments like cryotherapy and vitamin shots for enhanced effects. Calm, sleek environment feels like a luxury spa with friendly, prompt service.

Sessions include a LED Red Light therapy bed that delivers a quick boost of energy and rejuvenation. Treatments often combine red light therapy with cryotherapy and vitamin shots for enhanced effects.

People are saying

"I felt so energized and refreshed after cryotherapy."

"The spa staff is so knowledgeable and genuinely cares about your well-being."

"The Red Light Therapy staff is so nice and knowledgeable."

Good to know

1

Next Health offers a variety of wellness services including IV therapy and cryotherapy.

2

The facility maintains a clean and comfortable environment for all treatments.

3

Reservations are recommended for popular services like IV therapy and massages.

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RevitalWave image 1
Wellness center

Modern wellness center offers personalized care in a clean, peaceful space. Red light therapy beds provide quick relief for fibromyalgia. Staff create a warm atmosphere that supports effective treatments.

Sessions use a red light therapy bed that delivers noticeable results quickly. Many find the therapy extremely satisfying and helpful for conditions like fibromyalgia.

People are saying

"Red Light Therapy here is surprisingly effective for pain and healing."

"This Relaxing Spot left my whole body feeling loose and relaxed."

"They explained everything and made sure I was comfortable and informed."

Good to know

1

The facility is very clean and peaceful, enhancing the overall experience.

2

Expect personalized care that targets your specific wellness needs.

3

Reservations are recommended to ensure timely service during peak hours.

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