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New Yorkers 1st Choice
Nashville's best

Massage and meditation spots

Made for those who believe a professional massage is the most effective way to reset their nervous system.

Based on 764 Opinions
+761
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Updated May 2026
01
MANA Salon + Spa image 1
MANA Salon + Spa image 2
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Day spa offers a bright, open space with natural light and calming atmosphere. Energy feels peaceful and tranquil, creating a serene environment for relaxation. Services include massage and energy work, enhancing the healing experience.

A peaceful and beautiful atmosphere sets the tone with a quiet, relaxing space for meditation. The foot soak combined with meditation adds a magical touch to the experience.

Sessions include integrative massage, Reiki, and energy work. Foot soaks and scrubs with massage offer deep relaxation. Therapists provide deep tissue massage and personalized care.

People are saying

"This hair salon's stylists are amazing at their craft."

"I got the best massage of my life here."

"The massage here felt physically amazing and mentally beneficial."

Good to know

1

Reservations are recommended for spa services to ensure availability.

2

Parking is available on-site, making it easy to access the salon.

3

The salon offers a variety of organic and natural hair care products.

02
House of Hudson Day Spa image 1

Redone brick home from the 1800s creates an elegant and quaint setting with tasteful decor and a peaceful atmosphere. Infrared sauna and cold plunge offer a unique rejuvenating experience alongside massages and facials. The space feels clean, serene, and beautifully preserved.

Extremely peaceful and serene atmosphere supports deep relaxation. Clean, professional setting includes a nice shower with shampoo, conditioner, and body wash.

Massages here stand out for their deep tissue and Swedish techniques that balance pressure without pain. Skilled therapists like Bobby and Miranda deliver incredible sessions that leave you feeling relaxed and rejuvenated.

People are saying

"I got one of the best massages of my life here."

"I received one of the best massages I ever had."

"This Meditation Spot is so peaceful and relaxing."

Good to know

1

Reservations are recommended for treatments, especially on weekends.

2

Parking can be challenging; allow extra time to find a spot.

3

The facility maintains high cleanliness and sanitation standards.

03
Rose, a Luxury Spa and Salon image 1

Spa offers a beautiful, serene space with a tranquil, relaxing atmosphere. Spacious locker and relaxation rooms prevent crowding even when busy. Amenities include a steam room and customizable massage chairs, enhancing the calming experience.

Beautiful, peaceful, and serene setting offers a quiet retreat in the heart of the city. The atmosphere supports calm and relaxation for meditation.

Massages here combine deep tissue and gentle strokes for a balanced feel. Therapists like Susan, Jane, and Chang deliver customizable treatments using adjustable massage chairs.

People are saying

"The spa massages here are so relaxing and healing."

"This massage was so relaxing and healing, I wished it would never end."

"This Meditation Spot is beautiful and serene."

Good to know

1

Reservations are recommended for spa services, especially on weekends.

2

Expect to pay around $255 for a facial treatment.

3

Street parking is available right in front of the hotel.

04
Andalia Head spa image 1

Two small, side-by-side rooms with glass sliding doors create an intimate setup in a bright hallway. The atmosphere is calming and peaceful, enhanced by relaxing lighting, aromatherapy, and music that foster a zen environment. Sessions feel therapeutic and luxurious, with attention to comfort and detail.

A peaceful room with relaxing music and soft lighting creates a zen atmosphere. The environment stays quiet and calming, with blankets adding comfort during sessions.

Head and scalp massages deliver deep relaxation and pure bliss. Adding a facial and shoulder massage enhances the refreshing experience with professional, kind service.

People are saying

"This relaxing spot made me feel so rejuvenated and peaceful."

"This head massage is pure bliss and incredibly soothing."

"The Meditation Spot is so peaceful and calming."

Good to know

1

Reservations are recommended to ensure availability for treatments.

2

Expect to pay around $180 for an hour-long treatment.

3

Parking validation is not provided, so plan for parking costs.

05
Float Horizen image 1
Health spa

Float spa offers quiet, peaceful rooms with private float tanks featuring non-slippery floors and infrared sauna sessions. The atmosphere stays clean and calming, encouraging relaxation without rush. Facilities include massage and spa treatments in a beautiful, restful setting.

Quiet, roomy float rooms create a peaceful atmosphere. The space feels relaxing and rejuvenating with a calm vibe throughout.

Massages include deep tissue and relaxation options tailored to what the body needs. Spa treatments combine massages with float tanks and sauna sessions for a full relaxation experience.

People are saying

"Floating freely in the warm, saltwater pool felt like drifting weightlessly."

"This Meditation Spot is so quiet and peaceful, it's a perfect escape."

"I left feeling relaxed and rejuvenated after my massage."

Good to know

1

Finding parking spots can be challenging at times.

2

Give yourself extra time before your appointment to find parking.

3

The online portal makes scheduling appointments easy.

06
Karma Reflexology Bar image 1
Foot massage parlor

Foot massage parlor offers a clean, beautifully designed space with comfortable reclining loungers and individual pods for relaxation. Atmosphere feels spa-like and peaceful, with calming music and a light, airy environment. Groups chat freely, creating a relaxed social vibe alongside quiet moments.

A clean and peaceful atmosphere sets the tone with calming music and a light, airy space that feels fresh and serene. The environment stays quiet and relaxing throughout.

Firm-handed technicians deliver 90-minute massages that provide immediate relief and deep relaxation. Foot and head massages offer a super relaxing experience with no fuss or unnecessary talking.

People are saying

"You'll leave feeling so relaxed and rejuvenated."

"I had a euphoric foot massage after all the walking."

"It's a clean and peaceful Meditation Spot."

Good to know

1

Free parking is available at Karma Reflexology Bar.

2

You can soak your feet, enjoy a steaming eye mask, and relax in super comfortable recliner chairs.

3

They offer feet, back, head, neck, hands, and shoulder massages in a cute, cozy space.

07
Zen Blossom Massage & Wellness image 1

Cozy, well-appointed refurbished home offers a calming, zen atmosphere with spacious, beautiful rooms and aromatherapy enhancing the experience. The vibe stays quiet and peaceful, creating a relaxing environment with heated massage tables and professional service.

Calming and peaceful space welcomes you with a beautiful setting. The quiet neighborhood adds to the stillness.

Massages here last from 90 minutes to two hours and include deep tissue and stretching techniques. Skilled therapists help reduce stress and improve body condition, often leading to clients falling asleep during sessions.

People are saying

"The spa massages here are amazing and deeply relaxing."

"I had an awesome massage, it was one of the best."

"I felt so much better after my massage here."

Good to know

1

Parking is available right in front of the building.

2

Booking an appointment is easy and can be done online.

3

The massage services offered include a variety of styles.

08
Donelson Massage Center image 1
Massage therapist

Massage center offers clean, modern rooms with tranquil lighting and comfortable beds. Atmosphere stays calm and welcoming, featuring a peaceful waiting area with tea and infused water. Staff provide knowledgeable, professional care with options like reflexology and pregnancy pillows.

Quiet and calm surroundings create a peaceful environment. Staff are courteous and professional, enhancing the relaxing and calming atmosphere.

Massages focus on deep tissue techniques with options for 90-minute sessions and prenatal care. Therapists provide consistent, compassionate, and high-quality service that many return to regularly.

People are saying

"This massage therapist really focused on the areas I needed worked the most."

"It's the perfect spot for a date, with amazing massages for couples."

"The Meditation Spot here is so peaceful and quiet."

Good to know

1

Late night appointments are available for those needing flexibility.

2

Scheduling appointments online is easy and stress-free.

3

The facility is clean and well-maintained for a relaxing experience.

09
R+R Wellness Spa image 1

Spa offers a calm and tranquil environment with beautiful, well-appointed spaces. Amenities include a rooftop pool and a VIP relaxation room that enhance the serene atmosphere. The overall vibe is luxurious and peaceful, inviting relaxation throughout the visit.

A peaceful zen atmosphere fills the space with a quiet room featuring vibrating beds for deep relaxation. Plush robes and a VIP relaxation room add cozy comfort between sessions.

Massages include hot stone and robotic options that deliver deep relaxation. Therapists like Jeremiah and Katie provide personalized care and accommodate injuries effectively.

People are saying

"The spa massages here are truly top tier and some of the best I've had."

"This massage was pure bliss and truly top tier."

"I left feeling lighter, looser, and completely renewed after the massage."

Good to know

1

Reservations are recommended for spa services to ensure availability.

2

Parking is complimentary for up to 3 hours with validation.

3

A 22% gratuity is automatically added to all spa service bills.

10
D’or Nail Spa image 1

Nail salon offers a clean, modern space with warm lighting and teakwood accents. Atmosphere stays calm and relaxing, avoiding the noise common in similar places. Features include kids pedicure chairs and spacious, well-organized seating.

Very quiet and peaceful environment with a serene atmosphere. The space feels relaxing and calm.

Massage includes comfortable chairs and a relaxing foot massage with warm water and nutrients during pedicures. Technicians provide tentative and thorough massages that enhance the overall experience.

People are saying

"Dink did a beautiful job on my nails and was very attentive."

"The leg massage during my pedicure was epic."

"This Meditation Spot is so quiet and relaxing."

Good to know

1

D’or Nail Spa offers accessibility for children with a smaller pedicure bowl.

2

The station is consistently clean and well-maintained.

3

Expect minimal wait times; my daughter and I waited only 3 minutes.

11
Poppy & Monroe image 1
Nail salon

Salon occupies a historic house with hardwood floors, fireplace, and fresh flower arrangements. Atmosphere stays relaxing, calm, and quiet with comfortable chairs and carefully curated skincare. Staff offers neck wraps, beverages, and hand massages, creating a boutique and inviting experience.

A serene atmosphere creates a calm and peaceful space. Quiet and relaxing vibes help melt away stress and tension.

Expert hands deliver total relaxation with scalp and shoulder massages that deeply soothe. Foot and leg massages often include warm stone treatments and scrubs that melt muscles during manicure and pedicure sessions.

People are saying

"My nails looked so good and healthy after the manicure."

"This Meditation Spot is so peaceful and calming."

"This massage is pure relaxation; my muscles just melt."

Good to know

1

Online booking is easy and can be done via email or phone.

2

Expect to pay an additional $20 for gel removal.

3

The salon uses quick-drying, chemical-free polish that lasts for weeks.

12
MassageLuXe image 1
Massage spa

Boutique-style space offers a calming atmosphere with comfortable elegance and luxury hotel spa vibes. Rooms provide a soothing, peaceful environment with warm beds and hydro massage chairs enhancing relaxation. The overall mood is serene and focused on quality therapeutic care.

A peaceful environment supports focused meditation with minimal conversation, limited to helpful instructions and pressure checks. The setting is simple and serene, enhancing relaxation during sessions.

Massages feature perfect pressure and technique with consistent quality from both male and female therapists. Sessions combine expertise, caring, and kindness for an outstanding experience.

People are saying

"The massage therapists here are wonderful and focus on your needs."

"Quinn's facials are amazing and leave your skin looking great."

"The massage here is professional, skilled, and creates a peaceful environment."

Good to know

1

They are offering a membership deal for $20 for the first month.

2

Park in the adjacent garage and you get 2 hours of free parking.

3

The online booking system was outdated and not working.

13
Escape Day Spa & Salon image 1

Basement setting with dark mood lighting creates a calming, peaceful atmosphere. Multiple relaxation areas offer space to unwind before treatments. Amenities include lockers, robes, and steam room, supporting a comfortable, unhurried experience.

Quiet lounge offers lemon ginger tea and waters for relaxation. Meditation and spa areas feel peaceful and support detox with a steam room.

Massages here are consistently relaxing and professional, with options like deep tissue and couples massages. Relaxation areas add to the experience, making it easy to unwind before sessions.

People are saying

"I had an amazing aromatherapy massage."

"This Relaxing Spot's massages are amazing, with therapists who adjust pressure perfectly."

"I felt like I went to another place in terms of relaxation and rest."

Good to know

1

Reservations are recommended to ensure availability for services.

2

Expect additional charges for services not included in the package price.

3

The spa has only one bathroom stall in the ladies' changing room.

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Nashville, Tennessee

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