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Best of Dallas

Saunas and gyms

A gym that offers a sauna as a genuine recovery tool rather than just a neglected, lukewarm room is a rare find.

Based on 641 Opinions
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Updated April 2026
01
Trophy Fitness Uptown image 1
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Boutique gym with a thoughtful layout maximizes space for weight lifting, machines, and functional training. Atmosphere stays positive and motivating with respectful, focused people and a strong sense of community. Amenities include top-notch equipment and a notable sauna, setting it apart from others nearby.

A sauna kept at 180 degrees offers a solid way to relax after workouts. It stands out as the only gym sauna in the uptown area, adding a unique recovery option alongside cardio and weights.

A community-oriented environment with top-notch equipment and a sauna sets this gym apart. It stays spotless and modern, focusing on quality and friendly, professional staff.

People are saying

"The gym staff here are all super friendly and helpful."

"Personal training here is motivating and helps you achieve your fitness goals."

"The sauna staff are all incredibly friendly and welcoming."

Good to know

1

Membership fees are higher than average but considered worth it by many members.

2

The gym is always clean and well-maintained, providing a pleasant workout environment.

3

Expect a friendly atmosphere with a strong sense of community among members.

02
Clairevista Holistic Health & Fitness image 1

Gym combines holistic wellness with functional fitness in a peaceful, non-judgmental setting. Staff includes knowledgeable trainers, yoga instructors, and massage therapists supporting physical and emotional growth. Space feels intimate and clean, attracting respectful people focused on strength and well-being.

Infrared sauna offers a sacred space ideal for meditation. Dry sauna and relaxation area provide effective ache relief and a calm environment. Staff maintain cleanliness and supply filtered water.

Offers a non-judgmental environment focused on learning and health improvements. Maintains exceedingly clean facilities with sanitizer available and provides 24-hour access for convenience and safety.

People are saying

"This gym's staff is so knowledgeable and encouraging."

"This massage therapy is life-changing for chronic pain."

"The Infrared Sauna here has amazing staff and is super clean."

Good to know

1

The gym offers 24/7 access, allowing workouts at any time.

2

Small group classes are limited to 4 people for personalized attention.

3

The gym maintains high cleanliness standards throughout the facility.

03
Dallas JCC image 1
Community center

Facility combines spacious gym, indoor and outdoor pools, and luxurious spa-quality lounges. Atmosphere feels inviting and lively with a strong sense of community and well-maintained spaces. Offers versatile sports courts and top-tier locker rooms, creating a world-class fitness environment.

Newly renovated locker rooms include wet and dry saunas along with men's and women's cold plunge pools. The steam room, sauna, cold plunge, and jacuzzi offer a 5-star experience.

Recently renovated gym features clean locker rooms and well-maintained facilities. It offers a pool, basketball courts, and group fitness classes that support health and recovery.

People are saying

"It's so kid friendly with awesome swim instructors and a fun Kids Club."

"The staff at the Gyms are really friendly."

"The sauna here is comparable to a luxury resort."

Good to know

1

The Dallas JCC offers programs for all ages, from young children to adults.

2

The facility is clean and well maintained, ensuring a pleasant experience.

3

The gym and pool are rarely crowded during visits.

04
HOTWORX- DALLAS TX, (LOVE FIELD) image 1

Fitness center offers infrared sauna workouts that combine intensity and relaxation in a quiet, organized setting. The space feels modern and clean, with spacious locker areas and a welcoming atmosphere. Sessions run 24/7, fitting various schedules with a variety of classes available.

Big sauna rooms offer great heat and stay clean every visit. Sauna workouts combine intensity and relaxation effectively.

Safety stands out with a very secure environment. Staff provide excellent customer service. The gym stays always clean and stocked with wipes for hygiene.

People are saying

"The gym's atmosphere is welcoming thanks to the staff's rapport."

"I found the saunas to be spotless and clean every time."

"I felt comfortable and confident thanks to Veronica's excellent service."

Good to know

1

The gym is always clean and well-maintained.

2

There is ample parking available at the studio.

3

The facility offers a wide variety of classes.

05
PARADIGM Gym 24hr image 1

Gym offers 24-hour access with top-tier equipment in a modern, airy space. Atmosphere stays friendly and focused, with a vibe that supports passionate training without overcrowding. Amenities include infrared sauna and spa-like locker rooms, enhancing the workout experience.

Infrared saunas offer a spa-like atmosphere with cold eucalyptus towels nearby. Locker rooms stay spotless, making sauna sessions relaxing and clean.

Offers 24-hour access with top-of-the-line equipment and maintains a super clean environment. Amenities include an infrared sauna and the staff keeps the gym well-upgraded and welcoming.

People are saying

"The staff at these gyms are super friendly and helpful."

"The weight lifting gym has top-of-the-line, advanced equipment."

"The infrared sauna is a nice membership perk."

Good to know

1

The gym offers 24-hour access for all members.

2

Expect the gym to be busiest between 5 am and 7 am.

3

The gym has top-of-the-line equipment available for use.

06
Rio Jiu Jitsu Lifestyle, Gym image 1
Martial arts school

Facility offers top-of-the-line mats, sauna and cold plunge, and high ceilings with natural light. Atmosphere feels welcoming and family-friendly, with a supportive community and world-class instructors. Space is clean, spacious, and designed for both beginners and advanced practitioners.

High ceilings and natural light create an open feel around the sauna and cold plunge. The facility includes fancy showers to complement the relaxing amenities.

The gym offers top-tier coaching with extensive knowledge in competition and self-defense. It features top-of-the-line mats that are comfortable and safe, plus a sprung mat and sauna uncommon in many gyms.

People are saying

"Professor Rafael Lang's Jiu Jitsu classes are led by an amazing, knowledgeable instructor."

"The spa instructors are so knowledgeable and supportive."

"The instructors at this gym are great and world-class."

Good to know

1

Classes are available for all skill levels, from beginners to advanced practitioners.

2

The main instructor has extensive qualifications and experience in Brazilian Jiu Jitsu.

3

Kids' classes are available, making it suitable for families.

07
Fitness Connection image 1

Open, roomy gym with well-spaced equipment offers a sense of privacy despite its size. Atmosphere stays pleasant and uplifting, supported by a friendly, welcoming crowd and staff. Features include four basketball courts, a women's only section, and a sauna, enhancing workout variety and comfort.

A women's only section includes a sauna that many enjoy for relaxation. Sessions typically last around 10 minutes and are a highlight after workouts.

Super clean and welcoming gym with friendly service during sign-up. Offers a professional environment that many consider their go-to spot for workouts.

People are saying

"This weight lifting gym has a great variety of equipment and is always spotless."

"They made me feel comfortable every step of the way."

"I found the gym to be ridiculously awesome and great."

Good to know

1

Fitness Connection operates 24 hours a day.

2

The gym is very clean and well-maintained.

3

There is a great variety of equipment available for workouts.

08
Greater Than Performance and Rehab image 1

Fitness center combines advanced equipment with a holistic approach including physical therapy, chiropractic, and massage services. Atmosphere feels safe and motivating with a strong sense of camaraderie among serious trainees and skilled practitioners.

Infrared and red light saunas offer deep relaxation after workouts. Members can enjoy sweating it out in these unique sauna options alongside gym sessions.

Offers a rehabilitation clinic, functional fitness center, and a sauna for sweating. Personal trainers provide focused workouts in a boutique gym setting.

People are saying

"This personal training truly understands your unique journey and body."

"I loved working with my personal trainer at this gym; they're so knowledgeable."

"The red light sauna is an amazing way to relax after a workout."

Good to know

1

The facility offers physical therapy, personal training, chiropractic care, and massage therapy.

2

Access is secured with a key fob for members.

3

The gym features high-quality cardio and strength equipment.

09
Hidden Gym image 1

Wide, well-designed space offers unique machines and two infrared saunas. Atmosphere feels like family with motivating, welcoming vibes. Clean, polished environment supports focused training without crowding.

Two saunas include an infrared red sauna and individual sauna rooms. Lockers stay pristine and the gym supports recovery with a Normatec Recovery system and chiropractor services nearby.

A welcoming gym culture stands out with friendly greeters and a sense of feeling at home from the moment you enter. Facilities support a strong community vibe that keeps people coming back for years.

People are saying

"I found this weight lifting gym to be a great place to work out."

"I definitely recommend this gym."

"The saunas here are pristine and amazing."

Good to know

1

The gym has a variety of equipment for all workout types.

2

Hidden Gym maintains a clean and well-kept environment.

3

Membership options are available, but flexibility may be limited.

10
Wesley image 1

Boutique gym combines state-of-the-art amenities like cold plunge, sauna, and lymphatic roller with a clean, modern space. Atmosphere stays welcoming and peaceful, fueled by small, women-focused classes that build a vibrant community. Variety of classes and recovery options support overall wellness and social connection.

Infrared sauna and cold plunge stand out as key recovery amenities. Automatic rollers and lymphatic rollers add to the wellness options alongside small group strength training.

Modern design and super clean facilities stand out here. The gym feels like a hidden gem with a welcoming vibe for wellness.

People are saying

"The trainers here are super friendly and push you to get stronger."

"Weight lifting here feels welcoming and the instructors explain everything well."

"They have a sauna and cold plunge as recovery amenities."

Good to know

1

Wesley offers a wide variety of classes, including mat Pilates, sculpt, burn, and weight lifting.

2

The facility is very clean and well-maintained.

3

Parking is generally available at Wesley.

11
Recess Fitness Club image 1

Spacious gym with wide variety of equipment including specialized machines and a spacious turf area for dynamic movements. Atmosphere is welcoming and meticulously clean, fostering a motivating community vibe. Design includes modern layout and an outdoor area with a notable city skyline view.

A dry sauna and cold plunge offer spa-like luxury. The locker room stays very clean and includes towel service for convenience.

Cleanliness stands out with this gym being the cleanest encountered. It offers everything needed without extras, creating an exceptional workout environment.

People are saying

"This gym is spotless and the machines are all modern."

"This personal training is knowledgeable and tailored to your specific needs."

"I love that the gym has a sauna and cold plunge."

Good to know

1

The gym offers classes every day for all fitness levels.

2

Membership rates have increased significantly, so check current pricing.

3

Expect a clean environment with well-maintained equipment.

12
Movement Design District image 1
Rock climbing gym

Massive climbing gym with high walls and spacious bouldering areas offers a well-organized and beautiful setting. Atmosphere stays clean, friendly, and inviting, welcoming both beginners and advanced climbers. Amenities include sauna, yoga studio, and an outdoor rooftop slackline with city views.

Locker rooms include a dry sauna with lockable lockers and changeable codes. The sauna area stays well maintained and clean, adding to the overall locker room experience.

Spacious and clean with a full gym including squat racks, yoga room, and sauna. Climbing walls feature two board systems and a training area, plus a no shirt required policy and free towels.

People are saying

"The staff at this rock climbing gym are so friendly and helpful."

"The staff at this gym are so friendly and always willing to help."

"The gym has a dry sauna and clean bathrooms."

Good to know

1

Gio teaches a special yoga class every Monday at 7:30 p.m.

2

Belay certification is required for normal rope climbing.

3

The gym hosts many member events fostering an inclusive community.

13
EลS Fitness image 1

Modern gym space offers spacious layout with cutting-edge equipment including free weights, functional training turf, and a dedicated booty section. Atmosphere stays positive and motivating, welcoming all fitness levels without intimidation. Amenities like sauna, recovery rooms, and movie theater enhance the overall experience.

A sauna room sits alongside a cold plunge pool and massage chairs for recovery. Hot tubs and ice baths add to the wellness options.

Plenty of equipment fills the gym, supporting a wide range of workouts. Staff keep the space clean and organized, with weights always re-racked and towels managed. The layout feels open and welcoming, making workouts straightforward and efficient.

People are saying

"I thought this was the best gym I had ever been to."

"The sauna and hot tubs were hot."

"The kid care team here is amazing and friendly."

Good to know

1

Parking around 5-7pm on weekdays can be a nightmare.

2

EลS Fitness is open 24/7 for workouts.

3

The gym has clean equipment and facilities.

14
Workout Anytime Casa View image 1

Small, intimate gym with 24/7 access and a family-friendly atmosphere. Equipment is basic but sufficient, with plenty of cardio machines usually available. The vibe is relaxed and low key, making it comfortable for workouts without feeling crowded.

New sauna offers a relaxing spot with 24-hour access. Staff support adds to the experience, though weekend hours could extend later.

Open 24/7 access lets you work out anytime, even earlier than most gyms. Staff provide flexible schedules and instant callbacks, while the gym stays spotless thanks to personal cleaning efforts.

People are saying

"Alan at this gym provides amazing customer service and makes you feel welcome."

"I felt so comfortable and not judged during my visit."

"I loved the new sauna."

Good to know

1

The gym offers 24-hour access, making it convenient for all schedules.

2

Expect some cardio machines to be out of order, as this has been ongoing for months.

3

The men's restroom and locker room are often reported as dirty and poorly maintained.

15
Cowboys Fit image 1
Fitness center

Fitness center offers spacious layout with state-of-the-art equipment including Olympic racks and indoor turf. Atmosphere feels energetic and welcoming with loud music and friendly people. Recovery options like cryotherapy and hydromassage add unique value.

Recovery options include infrared sauna, cryotherapy, and hydro massage beds. Saunas and locker rooms stay consistently clean and well maintained.

This gym features a turf area that stands out from most gyms. Friendly staff provide tours of the gym and recovery room. The community includes top-notch people working out and working there.

People are saying

"This gym has state-of-the-art equipment and a nice lap pool."

"The sauna and locker rooms were always clean."

"My personal trainer was so knowledgeable and encouraging."

Good to know

1

Parking can be difficult to find, especially during peak hours.

2

The gym is known for its cleanliness and well-maintained facilities.

3

The equipment is new and in excellent condition.

16
24 Hour Fitness image 1

Gym offers spacious layout with tall ceilings and a wide range of amenities including pool, sauna, whirlpool, and basketball court. Atmosphere stays peaceful and welcoming, balancing chill vibes with a focused environment for serious training. Facility maintains clean and well-functioning equipment throughout.

Saunas stay consistently hot and well-maintained with reliable operation. Staff support is friendly, and the area includes showers and lockers for convenience.

Facilities include all necessary equipment and the gym stays very clean. Staff are helpful and welcoming, creating a great community vibe. Open 24 hours, it offers consistent access for workouts.

People are saying

"I found the gym here to be great."

"The sauna and steam room were nice and hot."

"I loved the basketball courts here; they were excellent."

Good to know

1

Expect limited hours; this gym is not open 24 hours as advertised.

2

The women's locker room often has cleanliness issues.

3

Some gym equipment has been out of service for several months.

17
HOTWORX - Dallas, TX - Addison image 1

Infrared saunas create an intimate atmosphere with virtual trainers guiding workouts in a semi-private setting. The space fosters a community vibe that feels more personal than typical gyms. Sessions combine heat and exercise, offering a unique, challenging experience.

Infrared saunas offer an intimate atmosphere with a variety of virtual trainers inside. The infrared heat proves oddly addictive and pairs well with HIIT sessions.

Community vibe stands out due to the welcoming attitude of staff. However, cleanliness issues appear with sticky, greasy equipment and a persistent bad feet smell in workout areas.

People are saying

"The gym staff make you feel like part of a community."

"Chelsea makes the infrared sauna experience so professional and helpful."

"Chelsea's professional guidance made the Infrared Sauna experience great."

Good to know

1

The studio offers a great promotional deal and remains affordable without it.

2

This location is the cleanest it has been since new management took over.

3

Machines are fixed promptly, ensuring a better workout experience.

18
T. Boone Pickens YMCA image 1
Non-profit organization

Facility offers spacious gym with extensive strength machines and unique steam room and sauna combo. Atmosphere feels welcoming and family-friendly, attracting a mix of business professionals and younger adults. Equipment is well-spaced, minimizing wait times even during busy hours.

A giant sauna and a steam room combo offer both wet and dry heat options. These amenities sit alongside locker rooms and showers, though the sauna and showers sometimes face maintenance issues.

Plenty of barbells and machines fill the gym, with no wait for benches. It offers a steam room and sauna, plus a clean, well-equipped space that suits all ages.

People are saying

"The gym's equipment was well-stocked and machines had little to no wait."

"Coach Hector's patience helped my kids build confidence in the water."

"The sauna here is giant and working great."

Good to know

1

Parking is limited to meters or a paid parking garage.

2

Group workout classes are scheduled from 6am to 12pm on weekdays.

3

The facility is clean and well maintained with a wide range of equipment.

19
Club Studio image 1

Large gym with top-notch equipment and spacious layout offers a modern, clean environment. Loud music and premium amenities like sauna, pickleball courts, and diverse classes create an energetic atmosphere. Classes attract a dedicated crowd, while the space remains uncrowded and inviting.

Sauna access comes with membership and sits inside a nice locker room. It offers a relaxing experience that complements other recovery options like red light therapy and cryotherapy.

Clean, well maintained spaces feature top-notch equipment and an excellent layout. Classes follow a clear process, and pickleball comes included with membership.

People are saying

"The gym classes here are top-notch and challenging."

"Coach Nour's yoga classes are the best, so professional and calming."

"The sauna here was really nice."

Good to know

1

Membership costs $182 per month, providing access to various amenities.

2

Pickleball open plays are available regularly throughout the week.

3

Classes are offered every hour, providing flexible scheduling options.

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