Facility offers beautiful, spacious design with abundant natural light and immaculate cleanliness. Atmosphere stays calm and relaxing, promoting mental presence and ease. Sauna and cold plunge combine for a refreshing, rejuvenating experience favored over typical sauna visits.
Cold plunge offers strong inflammation reduction and pairs well with the sauna for a relaxing contrast. Friendly, knowledgeable staff help newcomers feel comfortable during their first experience.
Cold plunge and sauna offer a strong combo for relaxation and recovery. Hot and cold treatments leave you feeling relaxed and mentally present.
"I loved the sauna experience; I couldn't wait to come back."
"I highly recommend the cold plunge for a deep reset and mental clarity."
"This relaxing spot left me feeling rejuvenated and recovered."
Good to know
Reservations are recommended for private room rentals to ensure availability.
Candlelight evening sessions are held weekly, perfect for a relaxing date night.
Parking is easy and available on-site for all visitors.
Space combines state-of-the-art sauna and cold plunge with immersive Viking music and ceremonial elements. Atmosphere feels clean, calm, and intentionally curated for deep relaxation and wellness. Layout fosters a community vibe with multiple plunges and guided breath work enhancing the experience.
Cold plunge coaching includes breath work and hands-on assistance. Staff explain the benefits clearly and provide personal support during the plunge.
Energy stays focused and relaxed with everyone aiming for personal growth and recovery. The calming layout and traditional sauna create a space to unwind and release stress.
Good to know
The facility is very clean and well-maintained.
Rytual Recovery offers multiple water temperature options for treatments.
Parking is easy and accessible for visitors.
Space combines Nordic design with clean, modern simplicity to create a calming atmosphere ideal for relaxation and recovery. Sauna offers temperature-controlled heat with aromatherapy, paired with a large, pristine cold plunge pool for contrast therapy. Environment feels immaculate and intentional, attracting those focused on wellness and muscle recovery.
Cold plunge water stays at an excellent temperature that feels great on the skin. The setup pairs well with the sauna for a full experience.
Tranquil atmosphere and elegant surroundings create a relaxing environment. Staff provide tea and electrolytes that enhance relaxation and rejuvenation.
Good to know
A shower to rinse off before entering the cold pool is required.
PLUNJ only books one or two parties for each hour, so it is not crowded.
They give a full hour for each session, not just 45 or 50 minutes.
Facility offers hottest sauna reaching over 200 degrees Fahrenheit paired with a cold plunge pool around 45 degrees Celsius, creating a restorative spa vibe. Space feels clean, stylish, and spacious with a Nordic influence and breathtaking mountain views. Atmosphere stays relaxing and inviting, encouraging socializing and rejuvenation.
The cold plunge here is the coldest experienced, paired with the hottest sauna for a perfect combo. It delivers a strong rush of endorphins and dopamine, calming the mind and aiding sleep.
A relaxing atmosphere fills the space from start to finish, enhanced by scented water poured over sauna coals. Facilities stay impeccably clean and well-maintained, helping muscles relax and leaving a feeling of rejuvenation.
Good to know
The facility offers complimentary tea and water for guests.
Private event rentals are available for corporate gatherings.
The sauna is significantly hotter than typical gym saunas.
Spa-like facility offers Nordic style sauna and contrast therapy with cold plunge and warm bucket showers. Atmosphere stays clean, cozy, and upscale, promoting relaxation and wellness. Small group sizes create a private, friendly vibe focused on mental and physical recovery.
Cold plunges come with clean, fresh spaces and a warm bucket shower to ease the transition from sauna. Assistance is available to help get through the challenging cold plunge experience.
Cold water and a hot sauna create a contrast that leads to feeling extremely relaxed. Quiet lounge areas and an herbal tea bar add to the clean and calming environment for a rejuvenating experience.
Good to know
The facility is consistently well-maintained and very clean.
Filtered water and tea are available for guests.
Bring your own swimsuit for the therapy sessions.
Cabin-themed spa offers private Finnish saunas and Arctic plunge pools with a rustic wood and stone design. Dim lighting and therapeutic music create a calm, cozy atmosphere that feels welcoming and peaceful. The space is clean, well-maintained, and designed for quiet, relaxing contrast therapy.
That first dip into the cold plunge delivers a shocking experience with intense cold. Moving from the cold plunge to the sauna happens in a private booth, making the transition smooth and comfortable.
Outdoor theme and cabin atmosphere create a very relaxing setting. Private booths and a combination of ice bath and Finnish sauna help muscles relax and ease workout pains.
Good to know
Reservations are recommended for peak times to ensure availability.
The facility offers both stand-in and lay-in cold plunge options.
Towels are provided and kept warm in the sauna for guest comfort.
Well designed space offers sauna and cold plunge experiences that feel rejuvenating and communal. Lighting, music, and layout create a calming, peaceful atmosphere that supports relaxation and connection. The environment fosters a judgment-free, intentional community focused on wellness and flow.
Cold plunge and sauna setup impresses with cleanliness and organization. Staff provide breathing guidance during cold plunge, enhancing the experience.
Sauna and cold plunge offer a rejuvenating experience that leaves you feeling calm and connected. The vibe supports relaxation and detox after a long week.
Good to know
Reservations are recommended for popular events like Sweat & Wisdom.
FlowHaus offers guided classes that enhance the experience.
The sauna and cold plunge area is clean and well-organized.
Private rooms combine full spectrum infrared sauna, cold plunge, and luxurious rain shower within close proximity. Modern design uses glass and marble to create a calm, welcoming atmosphere. The space suits those seeking a quiet, healing experience with simple, accessible amenities.
A fully private room combines a full spectrum infrared sauna, shower, and cold plunge. The cold plunge pairs with the sauna for a relaxing and healing experience that many repeat.
Rain shower offers endless hot water for deep relaxation. Deep tissue massage and facials provide calming and healing experiences. Sauna and cold plunge add to the soothing atmosphere.
Good to know
Parking is free for two hours.
The prices at Elemntal Wellness are amazing, with a hybrid fill costing $50 and a full set for $120.
The facility is very clean and private.
Nordic spa offers multiple cold plunge baths with temperatures ranging from 35° to 55° Fahrenheit alongside a large, warm sauna featuring a Himalayan salt wall. The space has a calm, minimal design with a flowing layout that supports relaxation and wellness. Cleanliness and attention to detail create a peaceful, grounding atmosphere for body and mind reset.
Four cold plunge baths offer a range of temperatures from 35° to 55°, with the coldest tank at 35 F. The cold plunge provides a strong initial shock but leaves you feeling totally refreshed after a few rounds.
Hot, clean sauna offers just the right heat to relax without feeling overwhelming. The space flows well with a calm, minimal vibe that centers on customer wellness and helps you unwind easily.
Good to know
The spa features multiple cold plunge tanks at 35, 45, 50, and 55 degrees Fahrenheit.
A salt wall sauna operates between 190 and 200 degrees Fahrenheit.
The spa is locally owned and has been in operation since May 2025.
Wellness center offers contrast therapy, cryotherapy, and dry float bed all under one roof. Spacious, modern design with vaulted ceilings and natural light creates a calm, welcoming atmosphere. Facilities include toasty saunas and cold plunge that attract those seeking relaxation and recovery.
Cold plunge and dry sauna combo offers an intense contrast therapy experience. Facilities include a well maintained cold plunge, two saunas, and a hyperbolic chamber, all supported by guided classes.
The environment promotes relaxation and tranquility with a focus on health and recharging. The Zero Body Dry Float and float bed offer deeply relaxing experiences.
Good to know
Deliberate Wellness Studio offers contrast therapy, red light therapy, and cryotherapy.
Reservations are recommended for popular services to ensure availability.
The facility maintains high cleanliness standards throughout.
Private rooms offer spacious Finnish saunas, cold plunges, and red light therapy in a clean, serene environment. The atmosphere feels calm and intimate, blending relaxation with a sense of community. High-end equipment and thoughtful design create a luxurious wellness experience without crowding.
Spacious rooms feature advanced Cold Plunge Technologies paired with Finnish sauna setups. The combination leaves you feeling refreshed and clear-headed after use.
Private rooms create a peaceful, tailored environment. Sessions combine cold plunge and sauna for a deeply relaxing experience that calms the body and mind.
Good to know
Each session is conducted in a private room for a personalized experience.
The facilities are exceptionally clean and well-maintained.
Discounts are available for first-time visitors.
Infrared sauna facility offers private rooms with Bluetooth speakers and steam showers, creating a relaxing, immersive atmosphere. Outdoor patio features a cozy, tree-covered enclave that feels peaceful despite the urban setting. Limited spaces and clean, modern design promote a calm, grounding experience focused on recovery and wellness.
Different cold plunges offer a range of temperatures for varied intensity. Jumping into the hot tub afterward feels blissful and refreshing.
An atmosphere focused on detoxing and relaxation creates a calm vibe. The steam shower offers a relaxing and detoxifying experience in a clean, quiet setting with limited spaces.
Good to know
Reservations are recommended to ensure availability, as only two bookings are taken per slot.
Parking can be challenging, so consider arriving early or using public transport.
The hot tub is unavailable after 9pm on Fridays due to nearby club activities.
Facility offers saunas and multiple cold plunge options in a clean, modern space designed for relaxation and recovery. Atmosphere feels calming and inspiring, with thoughtful details like a salt wall enhancing the experience. Energy shifts to a peaceful, healing vibe that supports both mental and physical well-being.
Cold plunges here feel refreshing and energizing. The space stays uncrowded, letting you combine cold plunges with saunas and breathwork for a full wellness experience.
Clean, calming atmosphere supports recovery and relaxation. Quiet sauna offers a peaceful, energizing experience after cold plunges.
Good to know
Getting a membership at JIKO is cheaper than buying a cold plunge and sauna for home.
The cold plunge has three different temperatures ranging from 55° to 35°.
JIKO offers DEXA Scan and IV therapy options as part of their wellness services.
Private suites combine sauna, cold plunge, and shower for a personal contrast therapy experience. The atmosphere stays clean, peaceful, and relaxing with soft lighting and music enhancing solitude. Rooms fit 1-3 people, offering privacy and comfort unmatched by typical shared facilities.
Cold plunge offers intense pain relief and helps release stress from the body. Cleanliness is clear with no signs of previous users, and entertainment options add to the experience.
Private rooms offer quiet privacy for relaxation and rejuvenation. The clean space and calm atmosphere support unwinding and provide anti-inflammation benefits.
Good to know
Memberships are available, but they can be expensive, with three visits costing $90.
Expect a 30-40 minute wait for the sauna to reach optimal temperature.
The facility offers private rooms for a more personal experience.
Health spa offers full body recovery with saunas, cold plunge, and compression therapy in a clean, thoughtfully designed space. Atmosphere stays calming and chill, making it ideal for rest and rejuvenation. Variety of recovery options sets it apart from typical spas.
Two cold plunges offer an invigorating experience that complements the sauna sessions well. The setup allows going at your own pace without feeling rushed or judged, enhancing relaxation and recovery.
Sauna, infrared sauna, and cold plunge offer deep relaxation. Ice baths and compression units boost flexibility and calm the body. The environment feels perfect for just chilling and unwinding.
Good to know
The first-time session costs $20, making it affordable for newcomers.
An unlimited pass is available for $125, offering great value for frequent visitors.
The facility includes a variety of recovery options like saunas, cold plunges, and red light therapy.
Health spa offers clean, spacious design with modern cold plunge and sauna facilities. Atmosphere stays peaceful and rejuvenating, enhanced by zen-inspired aesthetics and natural daylight. Visitors experience a relaxing contrast therapy environment suited for recovery and mental clarity.
Multiple temperature options for cold plunges create a refreshing and shocking experience. The cold plunge at 41° leaves the body feeling relaxed and rejuvenated.
Sauna and cold plunge sessions offer a rejuvenating and peaceful environment. Limited scheduling keeps it feeling like a personal spa for deep relaxation.
Good to know
Reservations are recommended to ensure a spot during peak hours.
The facility offers four cold plunge pools with temperatures from 40°F to 55°F.
Expect a relaxing atmosphere as they limit the number of guests at a time.
Sauna features a large window with spectacular pond and wildlife views that create a tranquil atmosphere. The space combines clean, well-maintained facilities with thoughtful details like music and essential oils. A cold plunge complements the hot sauna, enhancing the relaxing experience.
Outdoor cold plunge offers a refreshing break from heat. It pairs well with the clean, comfortable sauna and includes a bucket for cooling off between sessions.
Sauna offers a proper sweat that feels different from gym saunas. Sessions leave you feeling incredibly relaxed and refreshed.
Good to know
Booking an appointment at the sauna is easy and straightforward.
The sauna sessions last for one hour, allowing time for a plunge and sauna combo.
Expect mosquitoes during peak times due to the sauna's location.
Private suites offer infrared saunas, cold plunges, and vitamin C showers in a clean, modern setting. Adjustable lighting, heat, and music create a calming atmosphere that supports relaxation and meditation. Spacious rooms provide privacy and comfort, making it easy to move between amenities.
Infrared cold plunge happens in a private suite with no crowd. It pairs with a vitamin C shower and infrared sauna. The experience feels affordable and refreshing.
Private suites offer a clean and calm environment to unwind. Sessions leave you feeling refreshed and relaxed.
Good to know
The studio is private, clean, and reasonably priced for packages.
Rooms are larger than other locations in Utah.
The studio has customizable private rooms for a tailored experience.
Well designed space offers sauna, multiple cold plunges, and hyperbaric chamber for recovery. Atmosphere stays chill and clean, promoting relaxation and healing. Visitors use red light therapy and compression equipment without time limits or appointments.
Four cold plunges offer a solid range for recovery. Combining the cold plunge with the sauna creates a strong contrast therapy that provides quick relief and reset.
A quick and successful way to relax and recover from discomfort exists here. The space lets you unwind without feeling rushed and provides everything needed to recharge your body.
Good to know
You don’t need an appointment to use the facilities.
There are no time limits at Kuul Recovery Club.
The facility is very clean and well maintained.
Private suites combine infrared sauna, cold plunge tub, and vitamin C shower for a complete contrast therapy experience. Modern design and ambient lighting create a calming, luxurious atmosphere that feels peaceful and refreshing. The space stays immaculate and quiet, supporting relaxation and body reset.
Spacious cold plunge tub offers a great way to reset and energize the body. Comfortable suites and a silky smooth vitamin C shower create an invigorating transition from sauna to cold plunge, helping calm inflammation and support wellness routines.
Clean and refreshing spaces create a calming atmosphere that helps recharge the body. The sauna offers a muscle relaxation experience similar to a cardio session, while staff maintain a relaxed and fun vibe throughout.
Good to know
A 1-hour session allows for two plunges and extensive sauna use.
The cost is $149 for 8 sessions per month or $30 for a drop-in visit.
There is ample parking available for visitors.
Sauna space combines sauna, steam room, cold plunge, and warm pool for a full contrast therapy experience. Calm, luxurious design with minimalist details creates a peaceful, rejuvenating atmosphere. Community vibe and wellness focus set it apart from typical bathhouses.
Water stays at a perfectly cold temperature, making the plunge feel exhilarating and cleansing. The area is very clean and pairs well with the sauna and steam room.
The space offers calming relaxation and contrast therapy that feels both peaceful and rejuvenating. It suits chilling alone or with friends and supports healing and recovery.
Good to know
Reservations are recommended as Glow SLC fills up fast.
The price for a monthly pass is reasonable and offers good value.
Five passes expire after six months, so use them in time.
Spa-like environment offers contrast therapy combining red light and cold plunge for relaxation and rejuvenation. Calm, clean atmosphere supports a variety of personalized treatments including facials and IV therapies. Options to share experiences with others add to the versatile and inviting vibe.
Contrast therapy includes a cold plunge combined with red light therapy. Sessions offer a phenomenal cold plunge experience alongside other treatments.
Massage beds and contrast therapy create deep relaxation and ease muscle pain. IV treatments with biotin happen in massage chairs, adding to the calming, spa-like environment.
Good to know
Appointments are recommended to ensure availability for services.
Expect services to last the full advertised duration without including prep time.
The contrast therapy combines red light therapy and cold plunge for enhanced benefits.
Facility combines cold plunge, sauna, and red light therapy in a clean, calming space designed for recovery and wellness. Atmosphere feels low key and healing, with a focus on science-backed treatments and no pressure sales. Offers multiple modalities and flexible membership options for muscle recovery and stress relief.
Cold plunge coaching helps extend tolerance up to 5 minutes using breathing techniques and helpful tricks. Combining the cold plunge with the sauna and therapies like red light and compression sleeves enhances refreshment and recovery.
Infrared sauna sessions ease muscles and calm the mind. The atmosphere supports self-care and leaves you feeling rejuvenated after a busy day.
Good to know
The first wellness session is free, including various recovery therapies.
They offer nearly ten different modalities for recovery and wellness.
Monthly memberships and drop-in sessions are available for flexibility.
Small building hides a luxurious interior with private couple spaces and thoughtful decor. Atmosphere stays calm and peaceful, enhanced by hydrotherapy facilities like sauna, cold plunge, and steam options. Staff create a welcoming, relaxing environment that supports a deeply soothing experience.
Facilities include a cold plunge bath that impresses with its quality. The area also features a dry sauna and steam room, all appearing new and well-maintained.
Tranquil atmosphere sets a calm tone from the start. Sessions include personalized Swedish massages with soothing sounds and aromas that promote deep relaxation and tension release.
Good to know
They charge a 3% fee for card payments.
They offer true 2-hour massages, not just 120 minutes including a 15-minute consultation.
The facility is super clean and welcoming.
Giant sauna with five heaters and three-tiered design offers a spacious, hot environment for up to 40 people. Floor-to-ceiling windows provide mountain views visible from cold plunge tubs clustered nearby. Atmosphere blends luxury and comfort with a clean, inviting space that encourages socializing and relaxation.
Twelve cold plunges offer a wide range of temperatures to suit different preferences. Alternating between the sauna and cold plunge feels refreshing and rejuvenating for extended sessions.
Beautifully designed spaces combine luxury and comfort with incredible cleanliness. Saunas reach around 190° F, offering a hot yet relaxing environment that supports recovery and deep relaxation.
Good to know
The spa offers unlimited visits for $80 a month.
Cold plunge tubs range from 41 to 54 degrees Celsius.
The cleanliness of the spa has declined recently.
Spa offers hydrobar with sauna, steam room, hot tub, and cold plunge alongside luxurious anti-gravity chairs for deep relaxation. Atmosphere stays quiet, serene, and calming with tasteful, simple design and warm blankets and eye masks enhancing comfort. Sessions focus on reflexology and scalp treatments that promote healing and reset body and mind.
A cold plunge sits alongside a hot tub, sauna, and steam room in the hydro bar area. It serves as a sharp, refreshing contrast after the heat treatments.
Stylish spa offers amazing relaxation and helps shut out the world quickly. It provides a refreshing escape and stands out as a top spot for stress relief.
Good to know
The prices are $30 for 30 minutes, $60 for 60 minutes, and $90 for 90 minutes.
Reservations are recommended, especially during peak hours.
Bring cash for tips as credit cards may not be accepted.
Health spa combines salt cave, float tanks, and saunas with cold plunges in a modern, clean interior. Atmosphere feels peaceful and welcoming, with spaces designed for comfort and relaxation. Visitors experience a blend of wellness practices under one roof, creating a calm and rejuvenating environment.
Cold plunge tubs sit alongside fire and ice sauna sessions for a sharp contrast experience. These plunges complement other wellness options like salt caves and sound baths under one roof.
Salt cave offers a very relaxing and peaceful atmosphere. The space feels incredibly beautiful and supports unwinding and self-care.
Good to know
Evolve offers a first experience at half price for new clients.
Yoga sessions are available both early morning and in the evening.
The salt cave may help with respiratory conditions like asthma and allergies.