Facility offers beautiful, spacious design with abundant natural light and immaculate cleanliness. Atmosphere stays calm and relaxing, promoting mental presence and ease. Sauna and cold plunge combine for a refreshing, rejuvenating experience favored over typical sauna visits.
Warm sauna loosens stiff joints and offers a serene, rejuvenating experience. Complimentary electrolytes are served, and staff provide a friendly, knowledgeable atmosphere for all users.
Ronnie provides attentive care that makes couples feel comfortable. The spot welcomes all couples, including trans partners, creating a safe and relaxed vibe for a date after dinner.
"I loved the sauna experience; I couldn't wait to come back."
"I highly recommend the cold plunge for a deep reset and mental clarity."
"The staff here works hard to make your Date Spots a pleasant experience."
Good to know
Reservations are recommended for private room rentals to ensure availability.
Candlelight evening sessions are held weekly, perfect for a relaxing date night.
Parking is easy and available on-site for all visitors.
Nordic-style bathhouse offers sauna and cold plunge with crystal clear water and authentic bucket showers. Atmosphere stays clean, peaceful, and relaxing, supporting recovery and well-being. Space feels tastefully designed with thoughtful touches and ample room.
Saunas reach around 190°F, hotter than most gyms. Facilities include a crystal clear plunge pool and electrolyte drinks available during sessions.
Offers a refreshing and unique setting ideal for couples seeking a new date night experience. Attention to detail creates a memorable atmosphere suitable for anniversaries or special occasions.
Good to know
Parking is available on-site, but avoid the post office lot.
Bring a dry towel from home for after your session.
Sign your waiver ahead of time to save time during check-in.
Sauna features a large window with spectacular pond and wildlife views that create a tranquil atmosphere. The space combines clean, well-maintained facilities with thoughtful details like music and essential oils. A cold plunge complements the hot sauna, enhancing the relaxing experience.
Cleanliness and modern spaciousness stand out in the sauna. It features a cold plunge that complements the heat well and an integrated Alexa for music, creating a relaxing and convenient experience.
Private sessions at sunset offer a relaxing atmosphere perfect for couples. The combination of sauna and cold plunge creates a refreshing experience for partners.
Good to know
Booking an appointment at the sauna is easy and straightforward.
The sauna sessions last for one hour, allowing time for a plunge and sauna combo.
Expect mosquitoes during peak times due to the sauna's location.
Cabin-themed spa offers private Finnish saunas and Arctic plunge pools with a rustic wood and stone design. Dim lighting and therapeutic music create a calm, cozy atmosphere that feels welcoming and peaceful. The space is clean, well-maintained, and designed for quiet, relaxing contrast therapy.
Unique Finnish saunas offer a hot experience paired with a very cold plunge. The sauna area feels discreet and comfortable, supporting the full recommended protocol including a final plunge without another sauna session.
Contrast therapy sessions offer a unique way to relax together, with options for a stand-in cold plunge or a lay-in cold plunge. The experience often leads to deep, restful sleep, making it a solid choice for a date night or calming evening.
Good to know
Reservations are recommended for peak times to ensure availability.
The facility offers both stand-in and lay-in cold plunge options.
Towels are provided and kept warm in the sauna for guest comfort.
Health spa offers full body recovery with saunas, cold plunge, and compression therapy in a clean, thoughtfully designed space. Atmosphere stays calming and chill, making it ideal for rest and rejuvenation. Variety of recovery options sets it apart from typical spas.
Two saunas offer intense heat and a variety of experiences. Features like aromatics, adjustable lighting, and music control enhance relaxation after cold plunges.
Couples enjoy the cold plunge and sauna combo together. The setting offers a fun and relaxing atmosphere for date nights.
Good to know
The first-time session costs $20, making it affordable for newcomers.
An unlimited pass is available for $125, offering great value for frequent visitors.
The facility includes a variety of recovery options like saunas, cold plunges, and red light therapy.
Private rooms offer spacious Finnish saunas, cold plunges, and red light therapy in a clean, serene environment. The atmosphere feels calm and intimate, blending relaxation with a sense of community. High-end equipment and thoughtful design create a luxurious wellness experience without crowding.
Extra amenities and treatments go beyond typical sauna and cold plunge setups. Spacious rooms feature advanced Sauna, Red Light, and Cold Plunge Technologies comparable to those in Denmark and Finland.
Finnish sauna and cold plunge in the Platinum room create a refreshing date night experience. The Quad Studios offer a unique spot that adds to memorable moments and even helps ease neck soreness.
Good to know
Each session is conducted in a private room for a personalized experience.
The facilities are exceptionally clean and well-maintained.
Discounts are available for first-time visitors.
Well designed space offers sauna and cold plunge experiences that feel rejuvenating and communal. Lighting, music, and layout create a calming, peaceful atmosphere that supports relaxation and connection. The environment fosters a judgment-free, intentional community focused on wellness and flow.
Guided sauna sessions led by an Aufgussmeister bring great energy and precise timing. The sauna and cold plunge setup stays clean and well-organized, creating a unique and immersive experience.
Events like Sweat & Wisdom and Date nights create a unique vibe for couples. Many come back for the shared experience and connection.
Good to know
Reservations are recommended for popular events like Sweat & Wisdom.
FlowHaus offers guided classes that enhance the experience.
The sauna and cold plunge area is clean and well-organized.
Space combines state-of-the-art sauna and cold plunge with immersive Viking music and ceremonial elements. Atmosphere feels clean, calm, and intentionally curated for deep relaxation and wellness. Layout fosters a community vibe with multiple plunges and guided breath work enhancing the experience.
Sauna heats up hotter than typical spots and features guided breath work sessions. Different scents burn on sauna rocks for a unique experience.
Energy keeps couples engaged throughout the day. Sessions with Erin help partners feel connected and improve together. Cold plunges and sauna sessions add a unique touch to date nights.
Good to know
The facility is very clean and well-maintained.
Rytual Recovery offers multiple water temperature options for treatments.
Parking is easy and accessible for visitors.
Infrared sauna facility offers private rooms with Bluetooth speakers and steam showers, creating a relaxing, immersive atmosphere. Outdoor patio features a cozy, tree-covered enclave that feels peaceful despite the urban setting. Limited spaces and clean, modern design promote a calm, grounding experience focused on recovery and wellness.
Infrared sauna sessions cause intense sweating from every pore. Private sauna suites include towels, water, music options, and chromotherapy lighting. The combo of sauna, steam room, and cold plunge offers a revitalizing experience.
Couple private infrared sauna, steam shower, and outdoor cold plunge create a relaxing setting. Ideal for a date night or quick detox.
Good to know
Reservations are recommended to ensure availability, as only two bookings are taken per slot.
Parking can be challenging, so consider arriving early or using public transport.
The hot tub is unavailable after 9pm on Fridays due to nearby club activities.
Cozy, Zen atmosphere with a clean, relaxing space sets a calm mood. Massage sessions combine deep pressure, stretching, and therapeutic techniques using knees and elbows. Infrared sauna complements treatments, offering value-packed wellness in a professional setting.
Infrared and traditional saunas run about 30 minutes each and pair well with massages. Combined sessions cost about the same as massages alone, offering good value for relaxation and muscle relief.
Offers a couple massage at no extra cost with hot stone therapy applying the right pressure. Helps relieve common pains like leg and back pain, making it a relaxing spot for partners.
Good to know
They offer a couple massage at no extra cost.
The combined price of the massage and sauna is comparable to just a massage at other places.
Ask for Ann when calling to book an appointment.
Spa-like facility offers Nordic style sauna and contrast therapy with cold plunge and warm bucket showers. Atmosphere stays clean, cozy, and upscale, promoting relaxation and wellness. Small group sizes create a private, friendly vibe focused on mental and physical recovery.
HOT scented sauna offers intense heat paired with cold towels and electrolyte water provided inside. Transitioning to cold water is tough but leads to deep relaxation and feeling good.
Offers a setting for celebrations like birthdays and date nights. Welcomes couples and families for shared experiences that feel special and engaging.
Good to know
The facility is consistently well-maintained and very clean.
Filtered water and tea are available for guests.
Bring your own swimsuit for the therapy sessions.
Wellness center offers contrast therapy, cryotherapy, and dry float bed all under one roof. Spacious, modern design with vaulted ceilings and natural light creates a calm, welcoming atmosphere. Facilities include toasty saunas and cold plunge that attract those seeking relaxation and recovery.
Two dry saunas offer a clean, high-quality experience paired with a cold plunge that intensifies contrast therapy. Facilities include a well-maintained sauna and cold plunge area alongside other recovery options.
Couples enjoy contrast therapy sessions featuring sauna and cold plunge. Dry float experiences add a relaxing touch to date nights. Group dates also offer a unique shared activity.
Good to know
Deliberate Wellness Studio offers contrast therapy, red light therapy, and cryotherapy.
Reservations are recommended for popular services to ensure availability.
The facility maintains high cleanliness standards throughout.
Sauna space combines sauna, steam room, cold plunge, and warm pool for a full contrast therapy experience. Calm, luxurious design with minimalist details creates a peaceful, rejuvenating atmosphere. Community vibe and wellness focus set it apart from typical bathhouses.
Saunas here stay super hot but remain very tolerable in temperature. They offer plenty of space and maintain a clean, neutral smell without overpowering scents.
Slowing down and disconnecting from phones creates a calm atmosphere. Day passes offer a chance to relax and rejuvenate together during a date.
Good to know
Reservations are recommended as Glow SLC fills up fast.
The price for a monthly pass is reasonable and offers good value.
Five passes expire after six months, so use them in time.
Facility combines cold plunge, sauna, and red light therapy in a clean, calming space designed for recovery and wellness. Atmosphere feels low key and healing, with a focus on science-backed treatments and no pressure sales. Offers multiple modalities and flexible membership options for muscle recovery and stress relief.
Sessions combine infrared sauna, cold plunge, and red light therapy for a refreshing experience. Compression leg sleeves add to the recovery process, making the sauna and cold plunge combo stand out.
Couples book sessions here for shared recovery after events like half marathons. The setting supports relaxation together and reconnecting post-activity.
Good to know
The first wellness session is free, including various recovery therapies.
They offer nearly ten different modalities for recovery and wellness.
Monthly memberships and drop-in sessions are available for flexibility.
Facility offers hottest sauna reaching over 200 degrees Fahrenheit paired with a cold plunge pool around 45 degrees Celsius, creating a restorative spa vibe. Space feels clean, stylish, and spacious with a Nordic influence and breathtaking mountain views. Atmosphere stays relaxing and inviting, encouraging socializing and rejuvenation.
A larger hot sauna pairs with a cold plunge pool for a strong contrast experience. Staff provide electrolyte drinks inside the sauna. This combo fits well into physical and mental health routines.
Ambience suits date night with a perfect vibe for couples. It also works well for family activities with older kids and offers a therapeutic moment for individuals.
Good to know
The facility offers complimentary tea and water for guests.
Private event rentals are available for corporate gatherings.
The sauna is significantly hotter than typical gym saunas.
Health spa offers clean, spacious design with modern cold plunge and sauna facilities. Atmosphere stays peaceful and rejuvenating, enhanced by zen-inspired aesthetics and natural daylight. Visitors experience a relaxing contrast therapy environment suited for recovery and mental clarity.
Saunas offer infrared and hot options with helpful timers to track sessions. The air smells amazing, and the experience pairs well with cold plunges and rainfall showers for a relaxing and rejuvenating visit.
Offers a solid spot for date nights with a vibe that encourages couples to enjoy time together. Some look for couples deals to enhance the experience.
Good to know
Reservations are recommended to ensure a spot during peak hours.
The facility offers four cold plunge pools with temperatures from 40°F to 55°F.
Expect a relaxing atmosphere as they limit the number of guests at a time.
Private rooms combine full spectrum infrared sauna, cold plunge, and luxurious rain shower within close proximity. Modern design uses glass and marble to create a calm, welcoming atmosphere. The space suits those seeking a quiet, healing experience with simple, accessible amenities.
A fully private room offers a full spectrum infrared sauna, cold plunge, and shower all together. The setup includes red light therapy and rain showers for rinsing before and after the sauna and plunge.
Private sauna and cold plunge options create a relaxing setting for couples. These features support a shared experience that feels refreshing and intimate.
Good to know
Parking is free for two hours.
The prices at Elemntal Wellness are amazing, with a hybrid fill costing $50 and a full set for $120.
The facility is very clean and private.
Private suites combine sauna, cold plunge, and shower for a personal contrast therapy experience. The atmosphere stays clean, peaceful, and relaxing with soft lighting and music enhancing solitude. Rooms fit 1-3 people, offering privacy and comfort unmatched by typical shared facilities.
Private rooms fit 1-3 people and include a sauna, shower, and cold plunge bath. Sessions allow a 30-minute cushion for changing and cleaning, ensuring a fresh experience without sharing facilities.
Couples enjoy contrast therapy sessions together, making it a spot for shared relaxation. Booking a couples session offers a unique experience for pairs.
Good to know
Memberships are available, but they can be expensive, with three visits costing $90.
Expect a 30-40 minute wait for the sauna to reach optimal temperature.
The facility offers private rooms for a more personal experience.
Spa offers beachy vibes with a tropical decor and intimate lounge area. Atmosphere feels cozy and relaxing, with clean, beautiful spaces and comfortable furnishings. Amenities include infrared sauna, robes, and a steam room that enhance the self-care experience.
Infrared sauna offers a unique way to relax and sweat out toxins. It pairs well with massages and facials, providing a new level of relaxation and a comfortable spot to wait during treatments.
Couples enjoy couples massages that focus on deep muscle release and pain relief. The experience often includes access to an infrared sauna for added relaxation.
Good to know
Parking at CoCo Art & Spa is easy and convenient.
They offer facials, massages, and red light therapy in addition to manicures and pedicures.
The prices for services are very affordable.
Float rooms offer spacious, open design with starlight ceilings and calming music, creating a peaceful atmosphere. Infrared saunas include customizable music and fascia release tools, enhancing relaxation and recovery. Clean, beautifully decorated spaces combine to form a luxurious spa environment.
Sessions include infrared sauna treatments lasting about 45 minutes, often paired with float sessions for a combined spa experience. The sauna promotes deep relaxation and supports scientific-level healing while helping disconnect from distractions.
Floating pods designed for couples create a unique shared experience. Combining sauna and float sessions helps couples disconnect and reconnect, making it a solid choice for date time.
Good to know
The facility is very clean and well maintained.
Bring your own lotion as none is provided at the studio.
Membership requires a three-month commitment and can be hard to cancel.
Day spa offers a serene atmosphere with beautiful, clean spaces that promote quiet relaxation. Amenities include infrared sauna and steam room, enhancing the calming experience. The environment supports a peaceful vibe, ideal for unwinding and self-care.
Infrared sauna and steam room offer relaxing heat therapy. Sauna sessions often pair with massages and steam showers for a full spa experience.
Couples massages come with options like steam shower and infrared sauna add-ons. Therapists like Akemi and Trisha offer specialized treatments including pregnancy massages.
Good to know
The spa is very clean and well-maintained.
Parking is convenient and easy to access.
The 30-minute chair massage is ideal for busy individuals.
Private suites offer infrared saunas, cold plunges, and vitamin C showers in a clean, modern setting. Adjustable lighting, heat, and music create a calming atmosphere that supports relaxation and meditation. Spacious rooms provide privacy and comfort, making it easy to move between amenities.
Infrared saunas offer an adjustable heat and lighting setup that reaches preferred temperatures quickly. Spacious private cabins include streaming TVs, and combining sauna sessions with cold plunges creates a unique experience.
Private rooms offer intimate settings for couples. Booking options include an XL sauna for shared relaxation. Promotions make it affordable for two to enjoy a fun and relaxing date.
Good to know
The studio is private, clean, and reasonably priced for packages.
Rooms are larger than other locations in Utah.
The studio has customizable private rooms for a tailored experience.
Facility offers saunas and multiple cold plunge options in a clean, modern space designed for relaxation and recovery. Atmosphere feels calming and inspiring, with thoughtful details like a salt wall enhancing the experience. Energy shifts to a peaceful, healing vibe that supports both mental and physical well-being.
Three saunas offer different temperature ranges for a tailored heat experience. Staff provide frozen grapes, chilled towels, and water to enhance comfort. The environment stays quiet and relaxing, with cold plunges adding a sharp contrast to the heat.
Offers a fun and different date day experience with options like a cold plunge for date nights. Creates a setting that supports amazing date nights for couples.
Good to know
Getting a membership at JIKO is cheaper than buying a cold plunge and sauna for home.
The cold plunge has three different temperatures ranging from 55° to 35°.
JIKO offers DEXA Scan and IV therapy options as part of their wellness services.
Private suites combine infrared sauna, cold plunge tub, and vitamin C shower for a complete contrast therapy experience. Modern design and ambient lighting create a calming, luxurious atmosphere that feels peaceful and refreshing. The space stays immaculate and quiet, supporting relaxation and body reset.
Quick heating lets you break a sweat fast in the sauna. Options include red light sauna, custom music via AirPlay, and varied light settings. Plenty of time is given between the sauna and cold plunge, which feels invigorating. The vitamin C shower adds a smooth transition between sessions.
Couples can enjoy the couple’s suite, which offers more space than other rooms. The cold plunge stands out, with some able to stay in the water for a long time.
Good to know
A 1-hour session allows for two plunges and extensive sauna use.
The cost is $149 for 8 sessions per month or $30 for a drop-in visit.
There is ample parking available for visitors.
Infrared saunas with color-changing lights create a clean, calming space that feels like warm sun without UV damage. Private rooms include iPads for music or shows and amenities designed for relaxation. The atmosphere stays peaceful and rejuvenating, inviting self-care and quiet retreat.
Private sauna studios offer a relaxing environment with infrared heat that is manageable and soothing. Sessions include red light therapy and leave you feeling refreshed, energized, and aid in toxin release.
Social sauna for two offers a cozy setting for couples. The red light therapy and sauna help ease aches, making it a relaxing spot for a date night.
Good to know
The facility is very clean and inviting.
They offered memberships starting from the $200s and drop-in sessions from around $59.
They offer a discount for first-time sign-ups.
Cold plunge baths and sauna sit behind the coffee area, offering three temperature options and river mode for flowing water. The space combines warm, grounded vibes with super clean facilities and a nice patio for relaxing after a plunge.
Three tubs and a wooden sauna sit behind the coffee area for privacy. The cedar sauna and cold plunge add variety and fun to the experience.
A cold plunge offers a refreshing boost that feels great after. Decaf coffee is available, adding a nice touch for a relaxed moment together.
Good to know
Cold Plunge Coffee is one of the few downtown coffee spots with parking.
The membership includes unlimited plunges and coffee.
The baths are the most affordable in town.
Giant sauna with five heaters and three-tiered design offers a spacious, hot environment for up to 40 people. Floor-to-ceiling windows provide mountain views visible from cold plunge tubs clustered nearby. Atmosphere blends luxury and comfort with a clean, inviting space that encourages socializing and relaxation.
Facilities offer hottest sauna and cold plunge with easy access for multiple rounds. Pricing stays lower than other spots, making it simple to spend from 20 minutes up to 3 hours alternating between heat and cold.
Unlimited visits cost $80 a month, making it easy to drop by often. The spot suits date nights well, offering a mix of relaxation and social options.
Good to know
The spa offers unlimited visits for $80 a month.
Cold plunge tubs range from 41 to 54 degrees Celsius.
The cleanliness of the spa has declined recently.
Massage spa offers infrared saunas, warm beds, and varied pressure options for massages. Atmosphere stays calm and friendly with natural light filtering through partially open ceilings and sounds of casual conversations. Pricing remains affordable, attracting a steady flow of clients who appreciate the clean, welcoming environment.
Infrared saunas offer a unique heat experience. Sessions last about 15-20 minutes and include access to showers, robes, and slippers for comfort.
Couples can book a 60-minute massage that fits even last-minute plans. The experience includes a sauna option and consistently meets expectations for relaxation.
Good to know
Booking an appointment is easy via WhatsApp with no paperwork required.
The spa fills up quickly, so advance booking is recommended.
Prices for massages are very reasonable and affordable.
Facility offers infrared sauna, cryotherapy, and dry float bed treatments in a modern, calming space. Atmosphere stays quiet and relaxing, supporting mental and physical reset. Equipment and rooms remain spotless and well-maintained, enhancing the overall wellness experience.
An infrared sauna heats up quickly for immediate use and offers a relaxing, energizing experience. It pairs well with cryotherapy and float therapy for detox and recovery.
Good to know
Cryotherapy is effective for muscle recovery and pain relief.
Float therapy helps with relaxation and body aches.
Red light therapy improves skin tone and reduces muscle tension.