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Steam rooms in Utah

Made for those who need the intense heat of both a sauna and a steam room to feel properly decompressed.

Based on 456 Opinions
+453
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Updated May 2026
01
PLUNJ Salt Lake image 1
PLUNJ Salt Lake image 2
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Health spa

Facility offers beautiful, spacious design with abundant natural light and immaculate cleanliness. Atmosphere stays calm and relaxing, promoting mental presence and ease. Sauna and cold plunge combine for a refreshing, rejuvenating experience favored over typical sauna visits.

Warm sauna loosens stiff joints and offers a serene, rejuvenating experience. Complimentary electrolytes are served, and staff provide a friendly, knowledgeable atmosphere for all users.

Steam fills the room with eucalyptus-scented essential oils that enhance the experience. Staff provide electrolyte drinks and refresh the steam every 15 minutes to keep it going strong.

People are saying

"I loved the sauna experience; I couldn't wait to come back."

"I highly recommend the cold plunge for a deep reset and mental clarity."

"The staff here is so friendly and helpful with the steam room."

Good to know

1

Reservations are recommended for private room rentals to ensure availability.

2

Candlelight evening sessions are held weekly, perfect for a relaxing date night.

3

Parking is easy and available on-site for all visitors.

02
Hot House SLC image 1

Infrared sauna facility offers private rooms with Bluetooth speakers and steam showers, creating a relaxing, immersive atmosphere. Outdoor patio features a cozy, tree-covered enclave that feels peaceful despite the urban setting. Limited spaces and clean, modern design promote a calm, grounding experience focused on recovery and wellness.

Infrared sauna sessions cause intense sweating from every pore. Private sauna suites include towels, water, music options, and chromotherapy lighting. The combo of sauna, steam room, and cold plunge offers a revitalizing experience.

Private rooms offer a sizable sauna and a steam/shower all to yourself. The steam shower feels relaxing and detoxifying, pairing well with the sauna and cold plunge for a complete experience.

People are saying

"The private sauna and steam room were next-level."

"The outdoor space's cold plunge and hot tub are so relaxing."

"The private steam room and shower were high quality and clean."

Good to know

1

Reservations are recommended to ensure availability, as only two bookings are taken per slot.

2

Parking can be challenging, so consider arriving early or using public transport.

3

The hot tub is unavailable after 9pm on Fridays due to nearby club activities.

03
Glow SLC image 1

Sauna space combines sauna, steam room, cold plunge, and warm pool for a full contrast therapy experience. Calm, luxurious design with minimalist details creates a peaceful, rejuvenating atmosphere. Community vibe and wellness focus set it apart from typical bathhouses.

Saunas here stay super hot but remain very tolerable in temperature. They offer plenty of space and maintain a clean, neutral smell without overpowering scents.

Steam rooms maintain a perfect temperature and stay very clean with a neutral smell. They offer a refreshing contrast to the cold plunge and sauna nearby.

People are saying

"The spa massage was an amazing, insightful experience."

"The sauna left me feeling relaxed and energized."

"The steam room left me feeling relaxed and rejuvenated."

Good to know

1

Reservations are recommended as Glow SLC fills up fast.

2

The price for a monthly pass is reasonable and offers good value.

3

Five passes expire after six months, so use them in time.

04
The Juniper Spa image 1

Day spa offers a serene atmosphere with beautiful, clean spaces that promote quiet relaxation. Amenities include infrared sauna and steam room, enhancing the calming experience. The environment supports a peaceful vibe, ideal for unwinding and self-care.

Infrared sauna and steam room offer relaxing heat therapy. Sauna sessions often pair with massages and steam showers for a full spa experience.

Steam room and infrared sauna serve as effective warm-ups before treatments. Available as add-ons, the steam shower helps loosen muscles and enhances relaxation.

People are saying

"I had a great couples massage for our anniversary."

"The sauna experience was amazing from start to finish."

"The steam room therapists are so talented and listen to what you want."

Good to know

1

The spa is very clean and well-maintained.

2

Parking is convenient and easy to access.

3

The 30-minute chair massage is ideal for busy individuals.

05
Matrix Spa & Massage image 1

Small building hides a luxurious interior with private couple spaces and thoughtful decor. Atmosphere stays calm and peaceful, enhanced by hydrotherapy facilities like sauna, cold plunge, and steam options. Staff create a welcoming, relaxing environment that supports a deeply soothing experience.

Dry sauna, cold plunge, and steam room all feel brand new. Sauna options come with an ice bath that stands out.

Steam room feels fresh and brand new, offering a warm, humid space alongside a dry sauna and cold plunge. It pairs well with the steam shower and massage chairs for a full relaxation setup.

People are saying

"This massage expertly released muscles locked up for ages."

"The sauna staff are welcoming and professional."

"The steam room left me feeling deeply relaxed and rejuvenated."

Good to know

1

They charge a 3% fee for card payments.

2

They offer true 2-hour massages, not just 120 minutes including a 15-minute consultation.

3

The facility is super clean and welcoming.

06
The Kura Door image 1

Facility showcases Japanese simplicity with beautiful, serene design and multiple rooms for relaxation. Atmosphere stays tranquil and peaceful, inviting quiet reflection and unwinding. Amenities include Ofuro bath, steam room, sauna, and meditation spaces, supporting a full spa experience.

Sauna and steam room offer relaxing heat sessions. A meditation room provides a quiet space to unwind. Amenities include slippers, robe, locker room, shower, and tea for comfort before and after use.

Steam room pairs with a hot bath and sauna for a full relaxation setup. Amenities include robes, slippers, and a meditation room to enhance the experience.

People are saying

"I got an amazing massage and facial here."

"The sauna and steam room were amazing for relaxing."

"I loved coming here to treat myself and relax."

Good to know

1

Reservations are often difficult to secure, so book well in advance.

2

Parking is limited, so consider arriving early.

3

Prices for treatments are reasonable given the quality of service.

07
Sego Lily Spa image 1
Medical spa

Medical spa offers serene facilities with relaxing ambiance and luxury amenities like saunas, steam rooms, and meditation spaces. The environment stays clean and peaceful, supporting a stress-free experience. Skilled therapists provide treatments in a setting designed for comfort and calm.

Two saunas include a wet sauna that stands out for relaxation. Showers and all necessary amenities support a complete sauna experience.

Steam room offers a strong detox effect after treatments. It pairs well with the sauna for a relaxing self-care session.

People are saying

"The spa massages here are so impactful, they change your outlook on therapy."

"The sauna here is a divine place to unwind and feel safe."

"The Steam Room therapists have amazing hands and listen to your requests."

Good to know

1

Reservations are recommended for popular treatments to ensure availability.

2

Expect a 15-minute wait for services during peak hours on weekends.

3

The spa offers complimentary amenities like robes and slippers for guests.

08
Fika Reflexology Bar image 1

Spa offers hydrobar with sauna, steam room, hot tub, and cold plunge alongside luxurious anti-gravity chairs for deep relaxation. Atmosphere stays quiet, serene, and calming with tasteful, simple design and warm blankets and eye masks enhancing comfort. Sessions focus on reflexology and scalp treatments that promote healing and reset body and mind.

Hydrotherapy includes a sauna, steam room, cold plunge, and hot tub. The dry sauna and steam room are part of the hydro bar experience with jetted hot tubs and showers.

Hydrotherapy includes a steam room, sauna, cold and hot plunge pools, and a hot tub. The steam room offers a humid heat experience alongside the dry sauna.

People are saying

"I found the reflexology sessions here incredibly relaxing and soothing."

"I loved the hydro bar with the sauna and cold plunge."

"You can try the steam room, cold plunge, and hot tub."

Good to know

1

The prices are $30 for 30 minutes, $60 for 60 minutes, and $90 for 90 minutes.

2

Reservations are recommended, especially during peak hours.

3

Bring cash for tips as credit cards may not be accepted.

09
Kearns Oquirrh Park Fitness Center image 1

Multiple pools include indoor and outdoor options, a mini water park, and stone diving boards with two levels. The atmosphere is family-friendly with slow 80's pop music and plenty of space for movement. Facilities support both lap swimming and kid-friendly activities, making it suitable for all ages.

The sauna offers a renovated space that serves as a key form of therapy. It shares facilities with a steam room and Turkish bath, and is available to both men and women together.

Steam room gets very hot and stands out as a key feature. It shares space with a sauna and Turkish bath, and is used by both men and women together.

People are saying

"The outdoor pool is always fun for the whole family."

"I found the swimming lessons fantastic and the instructors knowledgeable."

"The sauna here is renovated and really nice."

Good to know

1

Parking is limited, so arrive early to secure a spot.

2

Public restrooms close at 4:30 PM on Sundays.

3

The indoor pools are available during winter months.

10
Alpine Fitness image 1

Gym features huge windows with mountain views and sliding doors opening to nature, creating a spacious, well-lit environment. Atmosphere stays friendly and welcoming, with a vibe that feels like home rather than just a workout spot. Amenities include modern equipment, sauna, steam room, cold plunge, and services like massage and physical therapy.

Downstairs includes a sauna, steam room, and cold plunge. New amenities feature a steam shower and full locker rooms. The sauna pairs with cold plunges and red light therapy for recovery.

A stunning steam shower sits downstairs alongside a sauna and cold plunge. The steam room is part of a new set of amenities that include full locker rooms and Face ID lockers.

People are saying

"The gym's equipment is new and the whole place is spotless."

"I loved the sauna and cold plunge addition."

"The steam room was a nice addition with the cold plunge and sauna."

Good to know

1

The facility is open 24 hours, allowing flexible workout times.

2

The gym has a variety of cardio and weight machines in great condition.

3

Membership capacity ensures the gym is never overcrowded.

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