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Guide to Utah

Steam rooms

Made for those who view high-heat recovery as a non-negotiable part of their physical maintenance routine.

Based on 505 Opinions
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Updated May 2026
01
Yu Head SPA & Wellness Center image 1
Yu Head SPA & Wellness Center image 2
Yu Head SPA & Wellness Center image 3
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Spa features private rooms with herbal baths that soothe the body and mind. Steam treatments include a 5-bath herbal soak that enhances deep tissue massages with a strong grip technique. Staff serve tea and snacks, adding to the relaxing atmosphere.

The steam treatment comes with a 5-bath herbal medicine soak that complements the massage. It pairs well with deep tissue massage thanks to a thorough technique and a strong grip during the session.

People are saying

"This relaxing spot's atmosphere made me feel so peaceful."

"The beds and headrests here are super comfortable."

"The steam room experience here is incredibly relaxing and comforting."

Good to know

1

Evening hours are available for treatments.

2

A free scalp analysis is offered before treatments.

3

Prices are very affordable compared to other spas.

02
PLUNJ Salt Lake image 1
Health spa

Facility boasts spacious design with natural light and spotless cleanliness. Steam room offers eucalyptus scent and fresh steam every 15 minutes, plus electrolyte drinks. Sauna and cold plunge create a refreshing experience that calms and rejuvenates.

Steam fills the room with eucalyptus-scented essential oils that enhance the experience. Staff provide electrolyte drinks and refresh the steam every 15 minutes to keep it going strong.

People are saying

"I loved the sauna experience; I couldn't wait to come back."

"I highly recommend the cold plunge for a deep reset and mental clarity."

"The staff here is so friendly and helpful with the steam room."

Good to know

1

Reservations are recommended for private room rentals to ensure availability.

2

Candlelight evening sessions are held weekly, perfect for a relaxing date night.

3

Parking is easy and available on-site for all visitors.

03
Mindful Women Spa image 1

Medical spa blends calming lighting and a steam room for deep relaxation. Cozy, clean space offers drinks and snacks, enhancing the peaceful vibe. Attention to detail creates a luxurious, welcoming atmosphere that feels like stepping into another world.

Calming lighting and a relaxing vibe set the tone in the steam room. It complements treatments well and adds to the overall experience with drinks and snacks nearby.

People are saying

"The spa massage here is the best I've ever had."

"This Relaxing Spot's massage felt so intuitive, like they knew exactly what my body needed."

"The massage therapists here are so talented and intuitive."

Good to know

1

Appointments can be made online with ease, often available within 48 hours.

2

The spa offers a free steam room for clients before their massage.

3

The facility is very clean and welcoming, ensuring a pleasant experience.

04
Hot House SLC image 1

Infrared sauna facility offers private rooms with Bluetooth speakers and steam showers for a detoxifying experience. Outdoor patio provides a tree-covered enclave that feels peaceful in the city. Clean, modern design supports a calm, grounding atmosphere focused on wellness.

Private rooms offer a sizable sauna and a steam/shower all to yourself. The steam shower feels relaxing and detoxifying, pairing well with the sauna and cold plunge for a complete experience.

People are saying

"The private sauna and steam room were next-level."

"The outdoor space's cold plunge and hot tub are so relaxing."

"The private steam room and shower were high quality and clean."

Good to know

1

Reservations are recommended to ensure availability, as only two bookings are taken per slot.

2

Parking can be challenging, so consider arriving early or using public transport.

3

The hot tub is unavailable after 9pm on Fridays due to nearby club activities.

05
Glow SLC image 1

Sauna space offers contrast therapy with sauna, steam room, cold plunge, and warm pool. Steam room stays perfectly clean and refreshing. Calm, luxurious design creates a peaceful atmosphere with a strong community vibe focused on wellness.

Steam rooms maintain a perfect temperature and stay very clean with a neutral smell. They offer a refreshing contrast to the cold plunge and sauna nearby.

People are saying

"The spa massage was an amazing, insightful experience."

"The cold plunge is always amazing and refreshing."

"The steam room left me feeling relaxed and rejuvenated."

Good to know

1

Reservations are recommended as Glow SLC fills up fast.

2

The price for a monthly pass is reasonable and offers good value.

3

Five passes expire after six months, so use them in time.

06
Woodhouse Spa - Holladay image 1

Day spa features soundproof massage rooms and upscale locker rooms with essentials. Enjoy a complimentary steam room and showers stocked with supplies. Relax in the tea lounge or by the fireplace for a calm, private experience.

Complimentary steam room adds a luxury touch to the service. It pairs well with showers stocked with complimentary supplies and a selection of hot and cold drinks.

People are saying

"The spa massages here are amazing, especially from Jason."

"Getting a couples massage here is so relaxing and romantic."

"The steam room experience here is pure heaven."

Good to know

1

Arriving early allows you to enjoy their steam room and relaxation areas.

2

The locker rooms and lounge are upscale and very clean.

3

Expect a relaxing atmosphere with craft sparkling waters and snacks.

07
The Juniper Spa image 1

Day spa offers serene atmosphere with clean spaces for quiet relaxation. Infrared sauna and steam room warm muscles and boost calm. Perfect for unwinding and self-care with peaceful, soothing amenities.

Steam room and infrared sauna serve as effective warm-ups before treatments. Available as add-ons, the steam shower helps loosen muscles and enhances relaxation.

People are saying

"I had a great couples massage for our anniversary."

"I had the best massage Iโ€™ve ever had at the Spa."

"The steam room therapists are so talented and listen to what you want."

Good to know

1

The spa is very clean and well-maintained.

2

Parking is convenient and easy to access.

3

The 30-minute chair massage is ideal for busy individuals.

08
Sego Lily Spa image 1
Medical spa

Medical spa offers serene atmosphere with luxurious amenities like steam rooms, meditation space, and warming beds. Facility maintains immaculate cleanliness and a calming, welcoming vibe that feels removed from outside noise.

People are saying

"This relaxing spot left me feeling so relaxed and relieved."

"I received a fantastic massage from a skilled therapist."

"The Steam Room experience left me feeling so refreshed and relaxed."

Good to know

1

The spa is very clean and well-maintained.

2

Reservations are recommended for popular treatments to avoid long wait times.

3

Pricing for treatments is clearly stated, with no hidden fees.

09
The Kura Door image 1

Facility blends Japanese simplicity with a steam room and sauna for deep relaxation. Multiple rooms offer quiet spaces and a meditation room for peaceful reflection. Amenities like robes and slippers add comfort to the serene spa experience.

Steam room pairs with a hot bath and sauna for a full relaxation setup. Amenities include robes, slippers, and a meditation room to enhance the experience.

People are saying

"I got an amazing massage and facial here."

"The couples massage therapists here are amazing and attentive."

"I loved coming here to treat myself and relax."

Good to know

1

Reservations are often difficult to secure, so book well in advance.

2

Parking is limited, so consider arriving early.

3

Prices for treatments are reasonable given the quality of service.

10
Treehouse Athletic Club image 1

Indoor pool and kids' amenities make it great for families. Yoga and Pilates classes in dedicated studios suit fitness lovers. Steam room and hot tub offer spa-like relaxation, though women's sauna access is limited.

Steam room offers a spa-like feel after workouts. It pairs well with the hot tub and sauna for relaxation.

People are saying

"This gym is the best I've ever been to; the staff are awesome."

"The childcare staff here is so engaged and fun with the kids."

"I loved using the steam room for some mom downtime."

Good to know

1

The gym offers a variety of classes, including yoga, Pilates, and weight training.

2

Childcare services are available, with a fenced area for younger kids.

3

Membership includes access to kids' fitness programs like karate and gymnastics.

11
Matrix Spa & Massage image 1

Small building offers a luxurious interior with private couple spaces and calm atmosphere. Hydrotherapy features include a steam room, dry sauna, and cold plunge for deep relaxation. Friendly staff enhance the soothing experience with thoughtful care.

Steam room feels fresh and brand new, offering a warm, humid space alongside a dry sauna and cold plunge. It pairs well with the steam shower and massage chairs for a full relaxation setup.

People are saying

"This massage expertly released muscles locked up for ages."

"The spa massage left me feeling lighter and more connected to my body."

"The steam room left me feeling deeply relaxed and rejuvenated."

Good to know

1

They charge a 3% fee for card payments.

2

They offer true 2-hour massages, not just 120 minutes including a 15-minute consultation.

3

The facility is super clean and welcoming.

12
Alpine Fitness image 1

Gym offers mountain views through huge windows and sliding doors that open to nature. Enjoy a steam room and sauna alongside a cold plunge for full relaxation. Friendly vibe and modern gear make it feel like home, not just a workout spot.

A stunning steam shower sits downstairs alongside a sauna and cold plunge. The steam room is part of a new set of amenities that include full locker rooms and Face ID lockers.

People are saying

"The gym's equipment is new and the whole place is spotless."

"The natural light and mountain views from the huge windows are amazing."

"The steam room was a nice addition with the cold plunge and sauna."

Good to know

1

The facility is open 24 hours, allowing flexible workout times.

2

The gym has a variety of cardio and weight machines in great condition.

3

Membership capacity ensures the gym is never overcrowded.

13
Fika Reflexology Bar image 1

Spa features steam room and sauna for varied heat therapy. Hydrobar includes hot tub and cold plunge pools for contrast bathing. Sessions use reflexology and scalp treatments to reset body and mind in a serene setting with cozy blankets and eye masks.

Hydrotherapy includes a steam room, sauna, cold and hot plunge pools, and a hot tub. The steam room offers a humid heat experience alongside the dry sauna.

People are saying

"I found the reflexology sessions here incredibly relaxing and soothing."

"This Meditation Spot is so quiet and peaceful, it's pure tranquility."

"You can try the steam room, cold plunge, and hot tub."

Good to know

1

The prices are $30 for 30 minutes, $60 for 60 minutes, and $90 for 90 minutes.

2

Reservations are recommended, especially during peak hours.

3

Bring cash for tips as credit cards may not be accepted.

14
Kearns Oquirrh Park Fitness Center image 1

Multiple pools offer indoor and outdoor swimming with a mini water park and stone diving boards. A hot steam room shares space with a sauna and Turkish bath, welcoming all genders. Family-friendly vibes include slow 80's pop music and plenty of space for kids and lap swimmers.

Steam room gets very hot and stands out as a key feature. It shares space with a sauna and Turkish bath, and is used by both men and women together.

People are saying

"The outdoor pool is always fun for the whole family."

"I found the swimming lessons fantastic and the instructors knowledgeable."

"The steam room here gets really hot and is worth visiting."

Good to know

1

Parking is limited, so arrive early to secure a spot.

2

Public restrooms close at 4:30 PM on Sundays.

3

The indoor pools are available during winter months.

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