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Best of Utah

Yoga classes

Made for those who rely on a consistent yoga class to anchor their daily schedule.

Based on 690 Opinions
+687
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Updated May 2026
01
Utah Prenatal Yoga image 1
Utah Prenatal Yoga image 2
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Studio offers safe prenatal yoga with focus on body and mind. Calm space supports mental preparation and physical relief. Community fosters mindfulness and personal growth for expectant mothers.

Classes focus on safe prenatal yoga practices with attention to physiology and mental preparation. The instructor offers a supportive community and evidence-based resources that help with mindfulness and coping during labor.

People are saying

"This Yoga Spot offers a welcoming space and community for expectant moms."

"This prenatal yoga class created a welcoming community for expectant moms."

Good to know

1

Classes are suitable for all stages of pregnancy and abilities.

2

Alicia offers safe prenatal yoga practices and a supportive community.

3

The classes incorporate breathing exercises and strength training for pregnancy discomfort.

02
B-Hive Yoga image 1
Yoga studio

Yoga studio shines with warm atmosphere and inclusive energy. Hot yoga classes bring gentle empowerment through passionate teachers. Space feels safe and supportive, blending fun and wellness for all levels.

Hot yoga classes offer a gentle yet empowering approach led by passionate teachers. The studio has a special energy where kindness and connection fill the space.

People are saying

"The instructors at this Yoga Spot are truly the best."

"The staff makes you feel so comfortable and welcomed."

"The instructors for Yoga Class are truly the best hires."

Good to know

1

Hot Flow class is available on Wednesdays at 5:30 PM.

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The studio offers a variety of yoga classes suitable for all levels.

3

Reservations are recommended for popular classes to ensure a spot.

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FreedOM Hot Yoga + Pilates Orem image 1

Studio offers intensely hot yoga sessions with skilled instructors who foster a welcoming community. Clean, new space creates a peaceful atmosphere where people feel safe to explore their practice.

Classes focus on hot yoga and Pilates with a strong emphasis on Bikram style. Instructors are highly skilled and supportive, creating a welcoming community atmosphere.

People are saying

"Josh's Yoga Spot classes felt safe and encouraging for everyone."

"I fell in love with hot yoga because the instructors are so good."

"The yoga classes here are amazing and the instructors are fantastic."

Good to know

1

The studio offers a variety of classes throughout the day.

2

Classes include Pilates and Bikram hot yoga for all skill levels.

3

Expect a clean facility with a welcoming atmosphere.

04
The Yoga Shala image 1
Yoga studio

Studio offers deep yoga philosophy with a playful vibe that keeps classes fun and approachable. Jai's welcoming energy helps practice evolve, while breathwork and sound baths promote mindfulness and relaxation. Small groups make it inclusive and perfect for beginners.

Classes focus on deep yoga philosophy and make practice approachable and fun. Jai leads with a welcoming, loving vibe that helps yoga practice evolve over time.

People are saying

"The Yoga Spot classes are fun and spiritual, with helpful pose modifications."

"This yoga class is so fun, you'll even learn Sanskrit."

Good to know

1

Yoga Shala offers smaller classes with a punch card or pass for affordable pricing.

2

Free Sunday dharma yoga practice at Timpanogos Park attracts close to a hundred attendees.

3

Classes fill up quickly, especially during colder months, so arrive early.

05
Suvita Hot Yoga image 1
Yoga studio

Studio features heated rooms with purposeful lighting and a calming aesthetic. Hot yoga classes blend movement and mind, welcoming all levels with a strong community feel. Facilities like lockers and showers add convenience for every practitioner.

Hot yoga sessions focus on movement, mind, and soul. The classes create a welcoming community that supports beginners and offers a mentally fulfilling experience.

People are saying

"This hot yoga studio feels like coming home; it's so welcoming."

"The Vinyasa classes are energizing and challenging with upbeat instructors."

"The yoga class here is so welcoming to everyone."

Good to know

1

The studio offers 45-minute and 75-minute heated classes.

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Multiple time slots and class types are available throughout the week.

3

The app allows easy booking of classes.

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The Yoga Underground image 1

Yoga studio blends an earthy atmosphere with beginner-friendly instruction. Live plants and natural materials create a calming vibe while unique teachers encourage listening to the body. Presence of dogs adds a peaceful, grounded experience.

Classes focus on embracing the true meaning of yoga with a home-like, earthy atmosphere that feels loving and accepting. Teachers make everyone feel welcome and offer beginner-friendly instruction while supporting personal limits.

People are saying

"The yoga instructors here are so kind and patient."

"The teachers here are wonderful and encouraging."

"The yoga instructors here are so nice and make the class fun."

Good to know

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Community events are regularly organized to make yoga accessible to everyone.

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Prices are reasonable, with student discounts available for added accessibility.

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Classes are designed for both beginners and experienced yogis, ensuring inclusivity.

07
Bija Yoga and Wellness image 1

Yoga studio shines with heated sessions and kids aerial yoga for all ages. Friendly, passionate teachers create a warm atmosphere welcoming beginners to advanced. Clean showers and cold towels add to the comfortable facilities.

Classes offer a wide variety including heated yoga and kids aerial yoga. Teachers are friendly, knowledgeable, and passionate. The atmosphere stays warm and welcoming for all levels.

People are saying

"The Yoga Spot teachers are so knowledgeable and keep your body safe."

"The yoga instructors here are fantastic and passionate about helping you deepen your practice."

Good to know

1

The studio offers a wide variety of classes for all ages and ability levels.

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Every class is accessible for newer or out-of-practice yogis.

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They offer classes suitable for kids and seniors, including those with injuries.

08
YogaVega image 1
Pilates studio

Studio offers warm lighting and a hand-painted mandala that create a calm space for yoga and meditation. Classes include Pilates and Aerial Yoga with clean equipment and no sales pressure. Energy stays light and welcoming, perfect for beginners and relaxation.

Classes include yoga, sound baths, and meditation that improve well-being. Options range from kids yoga to cardio and pilates, all guided to enhance the experience.

People are saying

"The Yoga Spot's vibe is amazing, nurturing, and empowering."

"This Pilates Studio has such a welcoming and inclusive environment."

"The Yoga Class here is so welcoming and warm."

Good to know

1

The studio is clean and well organized, providing a serene environment.

2

An easy-to-navigate app is available for booking classes and tracking payments.

3

A variety of classes, including yoga, cardio, and pilates, are offered.

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3B Movement image 1
Yoga studio

Yoga studio offers varied class options like Hatha Slow Flow and yoga nidra, blending tradition with mindful movement. Instructors bring supportive expertise that challenges and uplifts. Calm, grounding atmosphere with minimal music fosters focus and a welcoming community.

Classes focus on preserving yogaโ€™s original roots while respecting its culture. Offerings include Hatha Slow Flow, sunrise vinyasa, pilates, and yoga nidra. Instructors vary, making some classes the highlight of the week or a challenge to continue.

People are saying

"The yoga instructors here are so knowledgeable and kind."

"I always left feeling grounded and centered."

"The teachers at this Yoga Spot are truly the best."

Good to know

1

3B Movement offers a variety of yoga classes, including vinyasa, pilates, and restorative yoga.

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Prices at 3B Movement are considered great compared to other studios.

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The community at 3B Movement is welcoming and supportive.

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Full Circle Yoga and Therapy image 1

Space feels like a hidden sanctuary with a calming atmosphere and welcoming community. Trauma-informed yoga offers somatic healing and support for PTSD, including classes for Veterans. Outdoor patio serves as an urban oasis for peaceful reflection.

Trauma-informed yoga sessions focus on somatic healing and support for PTSD. The studio offers yoga for Veterans and hosts Kundalini Yoga and Sound Bath events.

People are saying

"This Yoga Spot is a safe space for healing and regaining control of your body."

"I felt comfortable and part of the community here."

"This trauma-informed yoga class was life-changing for my PTSD."

Good to know

1

Full Circle offers a variety of yoga classes throughout the week.

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Classes include gentle yoga, trauma-informed yoga, and couples yoga.

3

Kundalini Yoga and Sound Bath sessions are available during special events.

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Lila Studio image 1
Yoga studio

Spacious studio glows with soft natural light and lush plants, creating a calming atmosphere. Warm, loving community supports all levels in yoga with skilled teachers guiding practice. Waterfall and fairy lights add to the peaceful vibe during sessions.

Warm, loving community creates a supportive atmosphere for all levels. Skilled teachers offer thoughtful guidance while the studio's calming elements like the waterfall and fairy lights enhance the practice.

People are saying

"This yoga class feels like coming home to a warm, loving community."

"The Yoga Spot community feels warm, loving, and supportive."

Good to know

1

Lila Studio offers an introductory rate for new clients to encourage participation.

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Weekly sound bath sessions and themed classes are available in rotation.

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The studio fosters a warm, inclusive community that welcomes all participants.

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Satori Hot Yoga and Strength Training image 1

Studio keeps a hot temperature that boosts workout intensity and sweat. Classes mix Pilates-inspired yoga with strength training and fun styles like Buti and Hot Barre. Instructors stay supportive, creating a peaceful atmosphere with calming music for all levels.

Classes combine hot yoga with strength training and fun options like Buti and Hot Barre. The style leans toward Pilates-inspired yoga with intense sweat sessions.

People are saying

"I always walked out of this yoga spot feeling great."

"The yoga class instructors are awesome and friendly."

Good to know

1

The introductory deal is $6.66 for 14 days, a great way to try classes.

2

Classes are suitable for everyone, regardless of experience level.

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Satori Yoga offers hot yoga, strength training, and fun classes like Buti.

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Yoga Sunnรฉ image 1
Yoga studio

Large studio offers a warm, welcoming atmosphere with friendly vibe. Yoga classes suit beginners and pros, led by instructors with a unique music playlist. Workshops on breathwork and sound baths add a special touch to the experience.

Classes offer a variety that suits beginners and experienced yogis alike. Instructors are welcoming and create a unique atmosphere with a non-clichรฉ music playlist.

People are saying

"The yoga classes here have amazing, knowledgeable teachers."

"The Yoga Spot is so clean, it's beautiful and well kept."

Good to know

1

The studio offers a variety of classes throughout the day.

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There are beginner-friendly classes available for newcomers.

3

Monthly workshops on breathwork and sound baths are provided.

14
Seek Studio image 1
Yoga studio

Bright space with natural light and plants creates a calm vibe. Yoga classes blend strength and conditioning with flexible times for all schedules. Community feels like family, making it welcoming and supportive.

Classes feature perfectly planned yoga flows combined with strength and conditioning. A wide variety of class times supports different schedules, making it a solid spot for functional yoga workouts.

People are saying

"This Yoga Spot feels so welcoming and inclusive."

"It's a fun community where everyone feels like family."

"This yoga class feels like a sanctuary, a truly welcoming space."

Good to know

1

Seek Studio offers a variety of classes including yoga, strength training, and cycling.

2

Classes are available for all fitness levels, making it inclusive for newcomers.

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Monday night flow and restore class is a popular weekly event.

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Awaken Studios and Retreats image 1

Studio offers a supportive community with clean, diverse facilities. Yoga classes feature aerial yoga and candlelight restorative sessions led by passionate instructors like Kevin Carrington. Classes blend therapeutic workouts with emotional growth, creating a welcoming atmosphere for all skill levels.

Classes include aerial yoga that feels super fun and candlelight restorative yoga for deep relaxation. Instructors like Kevin Carrington, Liilu Hansen, and Liz offer growth and connection through yoga, with special events like Cynthia's full moon sessions.

People are saying

"Kevin's yoga classes empower you with strength and restoration."

"I felt a strong sense of community at this Pilates Studio."

"This yoga class empowers you with a perfect balance of strength and restoration."

Good to know

1

Awaken Studios offers a variety of class options for all fitness levels.

2

The facilities are clean and include showers for after workouts.

3

Instructors at Awaken are known for their supportive and inclusive teaching styles.

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Salt Studios image 1
Yoga studio

Small studio offers heated rooms for comfort and focus. Night hot yoga classes boost flexibility with low-impact movements. Friendly instructors create a safe, inclusive space with refreshing cold towels for a calm, welcoming vibe.

Night hot yoga classes offer a warm environment that raises heart rate and improves flexibility and strength. Friendly instructors teach various forms of yoga and Pilates with a focus on low-impact movements suitable for different experience levels.

People are saying

"Moe's hot yoga classes made me feel confident and reassured."

"You can join Ariel or Sapientia for a faster, upbeat Vinyasa flow."

"The yoga instructors here are so supportive and make you feel confident."

Good to know

1

Salt Studios offers a variety of classes including hot yoga and hot Pilates.

2

The studio provides yoga mats and towels for those who don't have their own.

3

It's recommended to wear shorts and a tank top due to the heat.

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Yoga Assets | Yoga Teacher Training image 1

Yoga studio feels like home with a strong sense of family. Training offers deep anatomy knowledge and adapts to every body. Classes build power and confidence to teach yoga mindfully and integrate it into daily life.

Training focuses on developing individuals with the power and confidence to teach yoga mindfully. The program offers in-depth knowledge about yoga's impact on the human experience and integrates yoga effectively into daily life.

People are saying

"This yoga training is life-changing and helps you grow."

"This yoga class was life-changing and helped me tremendously."

Good to know

1

Yoga Assets offers a comprehensive yoga teacher training program for aspiring teachers.

2

Instructors have extensive experience in yoga and related fields like public health.

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The program focuses on deepening knowledge of yoga philosophy and anatomy.

18
The Burn Club Studio image 1
Pilates studio

Pilates studio offers brand new reformer machines and a cozy, welcoming vibe. Classes include Pilates Reformer, Mat Pilates, and yoga led by skilled instructor Amberlyn. Friendly staff adapt workouts for all levels, and after-yoga slushies add a refreshing touch.

Sessions include Pilates Reformer, Mat Pilates, and yoga classes led by Amberlyn, a highly skilled instructor. After classes, an after-yoga slushie is available to enjoy.

People are saying

"The Pilates Studio instructors, especially Tess, were amazing and passionate."

"The Reformer Pilates instructors here are so passionate and caring."

"The yoga instructors are amazing and make you feel renewed."

Good to know

1

The studio is suitable for both beginners and experienced Pilates practitioners.

2

They offer great discounts for college students.

3

Classes can be modified to fit your skill level.

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Mountain Yoga Sandy image 1

Spacious studio offers hot yoga with perfect heat and humidity. Warm, welcoming vibe builds a supportive community focused on healing. Infrared sauna and yoga gear add to the mindful practice experience.

Classes focus on hot yoga with well-instructed sessions that support healing and physical health. The studio offers a calm, supportive atmosphere and a welcoming community that encourages positive mindset and growth.

People are saying

"The yoga instructors here are so welcoming and knowledgeable."

"The Yoga Spot staff makes you feel so welcomed and known."

"The Hot Yoga instructors are so kind and genuinely helpful."

Good to know

1

Mountain Yoga Sandy offers a wide variety of classes, including hot and room temperature options.

2

Classes are available every day, catering to both beginners and advanced practitioners.

3

The studio maintains excellent heat and humidity levels for hot yoga sessions.

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Salt Lake Power Yoga image 1

Studio features mountain views and a hot solarium that energize yoga sessions. Classes blend cardio and meditation with detailed guidance, welcoming all skill levels. Rooftop yoga adds a unique, inclusive atmosphere that motivates and supports every participant.

Classes include cardio, isometrics, stretching, and meditation with detailed, encouraging instructors who support all levels. The studio offers rooftop yoga and a clean, elegant atmosphere that fosters an inclusive and motivating practice.

People are saying

"This Yoga Spot is an incredible space to nourish your body and mind."

"This Power Yoga studio is an amazing, supportive community."

"The yoga classes here have skilled, encouraging instructors who help you improve."

Good to know

1

The beginner package is affordable and easy to book online.

2

Classes are available at varied times throughout the week.

3

Parking is easy and convenient for visitors.

21
Ritual Hot Yoga - Salt Lake City image 1

Studio features candlelit rooms and heated atmosphere that cleanse and relax. Hot yoga classes blend mind, body, and spirit with yin hot stretching to boost flexibility. Amenities like mini massages and cold eucalyptus towels add luxury and calm.

Hot yoga classes focus on mind, body, and spirit connection with a soothing and revitalizing approach. Yin hot stretching sessions offer unique, refreshing experiences that advance yoga practice and improve flexibility.

People are saying

"The instructors at Hot Yoga are so welcoming and kind."

"The mini massages at the end of class are a sweet touch."

"The yoga class instructors are so kind and patient, offering hands-on assists."

Good to know

1

They offer a variety of classes suitable for different skill levels.

2

All necessary yoga equipment is provided, so no need to bring your own.

3

Class passes are accepted, allowing flexibility in trying different classes.

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Breathe Yoga Studio image 1

Cozy studio offers steam yoga and Pilates in a warm, humid space perfect for hot yoga. Friendly instructors create a welcoming atmosphere and foster a strong sense of sisterhood. Classes end with a refreshing cold lemon towel for balance and harmony.

Classes include steam yoga, vinyasa, Yin, gentle, and Pilates, offering a wide variety. Hot yoga sessions end with a cold lemon scented towel. Instructors are friendly and helpful, creating a welcoming atmosphere.

People are saying

"This yoga class is awesome."

"I considered this Yoga Spot my favorite yoga studio."

Good to know

1

Breathe Yoga Studio offers a wide variety of classes, including steam yoga and Pilates.

2

Instructors at Breathe Yoga Studio are friendly and helpful.

3

The studio has a perfect heat to humidity ratio for hot yoga classes.

23
HOTWORX - Midvale, UT - Sandy image 1

Infrared saunas offer a quiet, clean environment with adjustable settings. Hot yoga classes bring intense heat and variety, including Barre and Cycle. Equipment like bands and foam rollers support diverse workouts anytime with 24/7 access and virtual instructors.

Hot yoga stands out with its intense heat and focus. Classes include Barre, Yoga, Cycle, and Bands, offering a solid variety for different preferences.

People are saying

"I found the saunas to be exceptionally clean and well-managed."

"The staff at this gym are so nice and welcoming."

"The yoga classes are available anytime, day or night."

Good to know

1

The facility is open 24/7, providing flexibility for workouts at any time.

2

Parking is conveniently located right in front of the entrance.

3

An app is available for scheduling classes and tracking workouts.

24
CorePower Yoga - Foothill image 1

Yoga classes blend vinyasa and restorative flows in spacious rooms that invite practice. Perfect heat and humidity create a challenging sweat. Flexible class times fit any schedule.

Classes offer a balanced mix of vinyasa and restorative yoga flows to cover full benefits. Rooms feel spacious and inviting, creating a fun atmosphere for practice.

People are saying

"This yoga class offers the ultimate balance of poses."

"The Yoga Spot offers an energetic sequence with restorative poses."

Good to know

1

Parking can be challenging at all locations due to traffic hot spots.

2

Classes are available at various times throughout the day for convenience.

3

Reservations are not required for classes, but arrive early to secure a spot.

25
REKUP Wellness image 1
Wellness center

Wellness center offers holistic health with yoga, massage, chiropractic care, and cold plunge. Yoga classes blend meditation and breath work for a connected flow. Clean, professional space creates a healing atmosphere where stress melts away.

Classes combine yoga, meditation, and breath work for a well-rounded experience. Instructors create a connected flow that keeps the 90-minute sessions engaging and perfectly challenging.

People are saying

"The massage here is out of this world, truly magical."

"This yoga spot's instructors are awesome and super friendly for beginners."

"This yoga class is awesome and super friendly for beginners."

Good to know

1

REKUP Wellness offers massage, chiropractic, yoga, breath work, and cold plunge services.

2

Their services are super affordable.

3

The facility is clean and professional, enhancing the overall experience.

26
Unite Fitness Retreat image 1
Weight loss service

Scenic retreat combines beautiful outdoor hikes with well-equipped gym and luxurious accommodations featuring full kitchens and great views. Atmosphere balances supportive camaraderie and structured fitness with educational sessions on nutrition and wellness. Activities cater to all fitness levels, emphasizing a complete mind and body reset.

People are saying

"The trainers here really care and tailor workouts to your ability."

"The staff here are friendly and helpful, making the nice view even better."

"The Yoga Class trainers really cared and tailored workouts to each guest."

Good to know

1

Lunch and Learn presentations occur daily, focusing on nutrition and health habits.

2

Two evening classes each day cover yoga, stretching, and foam rolling.

3

All meals are included and prepared by professional chefs.

27
Centered City Yoga image 1

Spacious classrooms with exposed brick walls create a peaceful vibe. Classes blend traditional yogic texts with safe, mindful instruction. Calming music with forest sounds enhances focus while a supportive community welcomes all skill levels.

Classes focus on traditional training rooted in classic yogic texts and yoga anatomy. Instructors are mindful of injury and provide a safe, supportive environment for all levels.

People are saying

"The Yoga Spot instructors are so welcoming and kind."

"The studio's peaceful ambiance felt like a serene oasis."

"The yoga class here is so welcoming and kind."

Good to know

1

Parking can be difficult; arrive early to secure a spot.

2

Bring your own yoga mat as it's not provided.

3

The studio offers a variety of classes for all skill levels.

28
Studio Nine image 1
Fitness center

Boutique studio offers a spa-like environment with essential oils and cool towels. Friendly instructors like Lindsay and Katy lead restorative yoga classes that boost sleep and confidence. Intimate space fosters a community feel with varied strength, cardio, and yoga options.

Classes focus on restorative yoga that helps improve sleep and build confidence. Instructors like Lindsay and Katy create a comfortable, fulfilling environment in a boutique studio setting.

People are saying

"The yoga classes here are so welcoming and fulfilling."

"The instructors here make the fun activities so welcoming."

"The owner and team here are amazing."

Good to know

1

The gym offers a variety of classes for both adults and kids.

2

Prices are affordable, making it accessible for many.

3

Kids' care is available during midday classes.

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