Top 50 Gluten-Free Asian Dining Spots Across the United Kingdom

Forde Daryl

This is a home styleChinese restaurant. Service was outstanding and the staff were very attentive and kept asking us if everything was ok. There is a separate gluten-free menu and the choice is reasonable. The main menu is not extensive but covers the usual dishes. I was slightly disappointed in the quality. The gluten free lemon chicken was lacking in sufficient lemon taste but the chicken breast was great. The non coeliac meat dish was very tasty yet overpowered by the use of too much starch in the sauce. Spring rolls were did not contain enough filling. The oil in which they were fried was perhaps not hot enough. The hot and sour soup contained chicken and shrimps and was tasty, although the thickening starch was a bit too much. Overall, excellent service and great for coeliacs who very rarely get the chance to eat Chinese food. Highly recommended.

Emma Price

The service and food at Pho is outstanding. My partner and I are coeliac and can struggle to feel comfortable eating out. Our server was informative, friendly and enabled us to have a a thoroughly relaxed and enjoyable experience.

Adam Boys

Wonderful South Indian food served by delightful, attentive, waiters. I am not gluten intolerant but there is a distinct difference between this and other Indian restaurants. The meal does not weigh heavy afterwards. It’s very noticeable. Try the salty lassi (lusi) and the paper dosa. It’s easy to over order but the waiters offer to bag the leftovers. Just go. You’ll love it.

Lauren Gill

Wow! I never thought I’d find such delicious gluten free dumplings. The texture is perfect, not too doughy like other gluten free options I’d tried before and they are bursting with flavour! From the traditional Asian flavours to the Mediterranean fusion you won’t be disappointed. Thank you Ugly Dumpling - I’ll definitely be back!!

Anon Anon

We went here earlier today 15/06/25 and it was really nice. Hubby is gluten free and most of the menu is coeliac friendly which is fab. Portions are good and a good selection on the menu - quite a lot of chilli so if you are not a fan choose wisely. Staff lovely- we were served by Eileen who was very helpful and friendly and knowledgeable of any dietary requirements. My only one issue is that it was really chilly - make sure you have a jumper/ jacket even if it is 18 degrees outside. Thanks Pho- we will be back. Restuarants like this deserve return custom x

Joanna Lee

We just had the most incredible experience for dinner. I have celiac and I’m allergic to nuts so it was truly amazing to eat at a nut free and gluten free restaurant! While it is pricey, it is well worth it. Everything was incredible and the service was great. I would not think twice about going here. We even brought our kids who were very happy with the great kids menu.

Sam Greaves

Amazing food and lots of gluten free options.

Jamie

Great vegan and gluten-free options

Morgane Conti

I was thoroughly impressed as a coeliac myself this place is insanely good. The food was wonderful and tasty. Although the highlight of the experience was our server Mary. She was very very attentive to our table and so sweet. Thank you so much for making my first experience here so lovely.

Santi Sala

Good quality of food and good level of information about GF

B Martin

Classic Pho. Great for eating out or just to pick up from. Definitely here at least once a month as they do coeliac friendly food.

Maria

Best gluten free and vegan option. We are vegan and we know we will find great options. My spouse is coeliac and we always enjoy eating extremely tasty food. We had the green pho soup-delicious and the lunch special with the curry dish-delicious too. Shirley and Rory were our helpful and friendly servers today.

Paige Harris

Owen was fantastic with us. After recently being diagnosed with Coeliac disease he assured me of all the safety protocols that are in place at Pho, and took the time to go through the menu with me. The food was lovely! First time eating at Pho, and certainly won’t be the last!!

Madison Reiver

One of my favorite meals on the trip! So many gluten free/ plant based options. Staff was knowledgeable about gluten and almost the whole menu was gluten free.

Paige O'Rourke

The food at Pho is always amazing! I am a Coeliac and this is the one place I feel 100% safe! The staff are very knowledgeable about the food and the atmosphere is always a vibe! Our servers, Rebecca and Ranjeet were also very nice!

mike coombes

A friend recommended we try this phenomenal restaurant and I’m so glad we did. Staff were friendly and welcoming (thanks Cy, you were great) and the food was amazing. Fresh food, wonderful flavours and healthy! Great range of gluten free options too. We will definitely be back. Thanks, guys.

Grace Taylor

such a lovely experience, amazing food. I never thought id find a good gluten free chinese! Well worth the drive and will be back. thank you :)

Angel

Huge portion, had half left, and took it home. Definitely needs some of the spice provided on the side. Being able to customize the pho is really cool. The summer rolls are good! Would definitely get those again. Gluten free and halal options! Signature mojito is pretty standard, Kind of strong. Staff were so friendly, explained what everything is and how it's used etc.

Nellie Richardson

I love this place, there’s only 4/5 things on the menu that aren’t gluten free ! Many different flavoursome dishes that I always enjoy

Tamara Lodeiros

Safe restaurant for coeliacs with plenty of options to choose from. Delicious food and lovely staff. Definitely worth it!

Jack Mendel

Very good service. Attentive when I told them I was gluten free/Coeliac. Very funny when he basically cut my friend’s food up also.. he didn’t know what to do

Julie Nowell

Absolutely sublime experience eating at Pho tonight. Ivy was our waiter and she looked after us beautifully. She was warm, friendly and very knowledgeable about the food and gluten free options. Pho is Coeliac accredited and the choice of foods were immense. Nothing was too much trouble and the food, service and atmosphere couldn’t be faulted. Will definitely revisit.

Deborah Baines

Absolutely brilliant for coeliacs as it's 98% gluten free! Fab meal too , really enjoyed it 😍

Zi Wang

Good value and decent food compared to restaurants nearby. Seating is allocated quickly even though there is a line, as food is pumped out super quick. 10-15 min waiting in peak 7:30 time on a Saturday. Has a gluten free menu which is useful

DeAnna Hamlik

My husband and I love it here - they have a fabulous gluten free menu and ordering is so easy with their QR code!

Hetty Eades

Absolutely fantastic for gluten-free, I'm coeliac and really really miss good Chinese food. Thank you Hao Wei. 👌 Excellent service too.

Lynn Sweet

Jess Low

Owner is Coeliac and minus a couple of items such as the doriyaki, gyoza and some sauces (but have GF avaiable options), the entire menu is gluten free! Highly recommend, their desserts are delicious too

Renee Stump

Excellent food with many gluten free options!

Hayley Revill

Capo Lounge is a must visit in Mansfield. They are part of a chain of “Lounges” which always provides a great menu. We have visited the Capo Lounge many times for breakfast, brunch, lunch and dinner, and every time the food is perfect. The menu is varied and caters very well for allergens. We have visited with people eating from the vegan and gluten free menus who said the food was tasty and didn’t feel limiting like other places The drinks are equally as good with a great selection of coffees, teas, soft drinks, beers and cocktails. The restaurant is well decorated, with a quirky style, and different options for tables or armchairs.

James LuvDigital

Pho Cheltenham offers a brilliant setting in a lovely location, perfect for a relaxed dining experience. The food is consistently praised as brilliant, fresh, and packed with flavor, with great portion sizes and speedy service. A standout feature is that about 98% of the menu is gluten free, making it an excellent choice for coeliac diners. The restaurant is accredited by Coeliac UK and staff are knowledgeable and proactive about allergies, ensuring a safe and worry-free experience for those with gluten intolerance, including children. The menu includes a wide variety of Vietnamese dishes like pho, curries, the amazing rice bowls, and fresh rolls, with many vegan and dairy-free options as well. I would highly recommend Pho Cheltenham for its delicious, healthy food, excellent service, and outstanding gluten-free options.

Bryony Joyce

The best Chinese I’ve had in a long time, and all gluten free! The staff were so helpful and friendly. Portion sizes were huge and we even got free crackers and free portions of fresh fruit. 10/10. Will definitely be returning

Shannon Mccoach

As a coeliac Pho will always be a great choice for gluten free food! 98% of the menu is gf and the staff are thorough and helpful throughout!

Marcela Maturana

Very nice and fresh food, I had a lovely gluten/soy free and vegeterian option.

Susie Taylor

I eat takeaway here most weeks and the food is so beautiful. I went in for a meal with friends and just wow. I was able to try a wide range of amazing gluten free starters, mains and deserts with wonderful decaf coffee. The only thing better than the food is the staff. You are made to feel so welcome and cared for. Now planning our next visit.

viv Ketchen

Was lovely food and catered for my gluten intolerance, very well.

Nick Howard

A great experience dining here, worry-free as a coeliac. A quirky and fun place, it is very popular so suggest booking or calling ahead.

Lauren Johnson

Mr chans is perfect in every way, the staff are lovely and helpful and they have so many gluten free/vegan options all of which is unbelievable! My favourite restaurant in St Helens

Francesca Astori

They are sooo kind and they really care about gluten free and coeliac!!! The owner told me that they really want to improve everyday for share the best inclusive experience for everyone! LOVELY and Soooo Good!! Recommend!! It’s really difficult to find Korean restaurants GF.

Morgan Rodgers

Heidi Hurst

Really grateful for gluten free options, which can be so tough to find in airports! There was a dedicated gluten free menu and staff took my concerns about cross contamination seriously. A good option for those with coeliac. Food takes longer to prepare if you have a dietary requirement so just budget extra time.

Nick Howard

Fantastic food, generous portions, very knowledgeable staff and felt quite safe as a coeliac. Also dog-friendly. Did I mention how good the food was..?

Craig Singleton

Always a friendly welcome. Great food and a selection of tasty beers and ciders. The ramen is amazing, and there is a great selection of tasty added items. Meat eaters, vegetarians, and vegans are all well catered for as well as good gluten-free choices. The staff are lovely and also knowledgeable. You can also choose to eat off the Burger Shop menu. Dog friendly on the covered outside tables.

Maryam Kashif

I have been getting the Pad Thai regularly at Rosa’s Thai for years (gluten free). Absolutely love it :)

Anisha Solanki

Served nuts to an allergy sufferer + no longer safe for gluten-free! I came here for Father’s Day lunch because I’d heard it was good for dietaries, but it was a stressful experience. The waiter seemed to struggle to understand my allergies (gluten + nuts) and kept bringing contradictory info from the kitchen. They brought me a noodle dish with peanuts on top. The food itself was decent and the noodles were nice, if very very sweet. Came back a second time hoping it’d be better for dinner, and maybe the first time was a one-off, but they advised that due to cross contamination, no dishes are GF. The online menu remained GF so I was very disappointed and had to leave. It’s a real shame when restaurants do this - if they kept to good protocols they’d have a steady stream of GF people as it’s really hard for us to find places to eat.

Sarah Childs

Absolutely love Pho! Delicious food, great service and amazing for coeliacs!

Lior Greenspoon

Gluten free fried chicken bibimbap was great

holly whetstone

Mine and my husband first time trying Vietmanese food and me being a coeliac with most of their menu being GF was great! Every single member of staff was so so friendly - our server was Gowtham and he was great. Highly recommend xx

Debra Elson

Amazing first visit to Rainbow 88. I rang them before we visited as my husband is gluten intolerant, dairy intolerant, egg intolerant and soya intolerant and wanted to make sure they could accommodate us. They were brilliant they went through everything with us before he chose his meal and for the first time in years we felt comfortable and confident having a meal there. I can’t thank them enough .

Antti Halonen

Good gluten-free menu