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The 50 Best Gluten-Free Breakfast Spots in Adelaide

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
The Duke of Brunswick Hotel

The Duke of Brunswick Hotel

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100% Dedicated Gluten-Free

207 Gilbert St, Adelaide SA 5000, Australia

GF OptionsCeliac FriendlyVegan OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF FryerBeerBread ItemsBurgersCiderDessertsFriesPastaPizza100% GFBreakfastDeliveryRestaurant
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02
Part Time Lover

Part Time Lover

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Celiac friendly

128 King William St, Adelaide SA 5000, Australia

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingRestaurantCeliac Friendly
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Kelly Pederick

Food was amazing and service was attentive and friendly. As a coeliac there were heaps of options and I felt well taken care of! Highly recommend!

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03
Cumbia Bar Kitchen

Cumbia Bar Kitchen

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Accommodating

GR Central Market, 43 Grote St, Adelaide SA 5000, Australia

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor Seating
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Jenny McLaughlin

Had a scrumptious breakfast here. Great service, food well cooked and full of flavour. Lovely ambient Cafe and my coeliac gluten free needs were carefully catered for. Corn bread is a must!!!

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04
Café Troppo

Café Troppo

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Accommodating

42 Whitmore Square, Adelaide SA 5000, Australia

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Simon McDaide

A hidden gem in the heart of Adelaide! Cafe Troppo is hands down one of the best cafes in Adelaide for anyone seeking great coffee, sustainable food and a relaxed atmosphere. From the moment you step in , you’re greeted with a warm, community-focused vibe that truly reflects the spirit of Adelaide’s vibrant cafe culture. The coffee here is exceptional- consistently smooth and perfectly brewed using ethically sourced beans. I had a flat white that was the best I’ve tasted in the CBD. The food menu is a celebration of local and seasonal produce with plenty of vegan , vegetarian and gluten free options. I had the chilli eggs followed by the vegan carrot cake, both delicious and beautifully presented. Located on Whitmore Square, Cafe Troppo offers a tranquil escape from the city buzz, with a cosy interior and leafy outdoor seating. Their commitment to sustainability and low-waste practices really sets them apart. If you’re looking for a top rated breakfast spot in Adelaide or just want to enjoy locally sourced food and amazing coffee, you can’t go past Cafe Troppo. Highly recommended!

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05
Ballaboosta

Ballaboosta

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Accommodating

289 Halifax St, Adelaide SA 5000, Australia

BreakfastLunchDinnerBrunchOpen LateCafePizzaDeliveryTake AwayOutdoor SeatingKid FriendlyMediterraneanRestaurant
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I popped in here desparate for some quick, easy to eat food on the go and got the wild zataar and veg on gluten free bread. Any one who needs to avoid gluten understands how most gluten free bread completely sucks, so I was pleasantly surprised when I bit into this and the bread was deliciously crispy, chewy in texture, and wasnt dry!!! Decent espresso. Atmosphere, very small inside, crowded/was super busy. Pretty expensive

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