Top 50 Gluten-Free Breakfast Spots to Enjoy in Orlando

Malia Faith

Dedicated GF fryer for wings and fries!

Emily Logan

Lots of gluten free options!

jillian dodenhoff

This restaurant was perfect for our large group! The food was very good and they were very accommodating for my mother with celiac disease. Our server was Greta and she was nothing short of incredible. She was fun, sweet and the perfect server. We absolutely loved her and would come back just for her!

Myriam Gutstein

Love this place! They’re so accommodating to vegan and gluten free diets. The soup is incredible. Their baked goods are amazing. You’re always going to eat well here and the vibes are amazing. Highly recommend!

cadence phillips

Separate window for allergy pick up!

Matt M

There's a pretty good selection of food. The price is fair considering it's location. We didn't have to wait too long before being seated and our stroller was accommodated for. There are some gluten and dairy free options for those who need that consideration.

k

I’ve been a loyal customer of Sofrito because their food is undeniably excellent, and they offer great gluten-free options—a rarity that I appreciate. However, my recent experiences with their service and attention to detail have been increasingly disappointing, to the point where I can no longer support this establishment. Over the course of my last three orders, there have been consistent issues. On one occasion, the chimichurri was so excessively salty that it was completely inedible. On another order, I received salad but no salad dressing; most recently, my order didn’t include a salad at all. These might seem like small issues independently, but together, they point to a pattern of carelessness that’s hard to overlook, especially considering the cost of dining here. My dish alone was over $36—at that price point, I expect the details to matter. What’s even more frustrating is how poorly the management handled these issues. When I called after the chimichurri incident, I spoke to a manager who dismissed my concerns and did nothing to resolve the problem. More recently, when I called about the missing salad, they informed me that they had just started omitting salads—something a customer shouldn’t have to find out after the fact. To make matters worse, when I called again to address these repeated problems, the manager offered only a 20% credit, claiming that they couldn’t do more because they “didn’t have the item in front of them.” This response came across as dismissive and gave the impression that the manager either didn’t believe me or didn’t care to make things right. Had we been dining in the restaurant, these issues could have been corrected immediately. But as takeout customers, we’ve been left feeling disregarded and undervalued. It’s incredibly disappointing to see such a great restaurant fail so miserably at customer service and consistency. While we gave them multiple opportunities to address our concerns, nothing was adequately resolved. Unfortunately, this will be the last time we dine at Sofrito. Excellent food can only make up for so much when the service falls so short.

Devon Pope

Fantastic meal, would highly recommend! Also, great service by Francisco, he was super helpful and offered some great advice. We had a member of our party with celiac disease. One of the best accommodating restaurants we have come across in Orlando!

Steph

Stopped by here for brunch with friends and the food was delicious. The menu had a variety of options and many gluten free as well!

Dale Rigdon

Without a doubt the best dining experience we have had at a theme park and our new favorite restaurant at the parks. My wife had the roasted chicken which features a Moroccan inspired flavor profile. It is served on a potato cake with root vegetables. Each element was cooked perfectly. The menu did not indicate it was gluten free but the chef was kind enough to assure us that it was (so either the menu had not been updated with the new item or it was modified). I had the seared tuna noodle bowl. It is served cool and has a higher spiciness so maybe not for everyone. This was truly an elevated meal that we would have been happy with at any restaurant. We honestly felt that the meal was a bargain for its quality and portion. How often can you say that about a restaurant inside a theme park? Don't sleep on Confisco.

Eric Hamon

Excellent !!! Great welcome and very attentive service. Good value for money. Good products for all tastes. Are attentive to people with gluten-type allergies. Don't hesitate to stop there for a good lunch.

Jenna Sylvester

I love this place! I’m here in Florida for vacation and they were very accommodating with my GF allergy because I have Celiac disease. They do make their fries 100% gluten free. They use COMPLETE separate and clean equipment to make sure the food is not contaminated with any unsafe allergens. They have a cauliflower crust for any kind of pizza as well. Overall is very delicious and I would definitely go there again! 😁

Colleen King

Truthfully I haven’t been to a PF Changs in a long time but I am so happy I went back. The service was really great your staff is so well trained in customer service. Jessica was our server and she guided me through the gluten free options available. When I took my first bite I had to call her over and have her verify it was gluten free. It was so good that I was in disbelief! Thank you so much ! I will be back!

TJ Star

The atmosphere is so cozy! The Food ( vegan gluten free dairy free meatless organic huge selection 🎉)drinks, desserts delicious organic and fresh!!!! There is amazing gifts to buy as well! This is a must visit 🫶🏼😊✨ oh my goodness the customer service is absolutely amazing 🤩 so welcoming my Fave

Jennifer Casteel

We loved our experience and they took extra care of my food to make sure it was gluten free. Raychell did an amazing job.

Dale Rigdon

This place is such a great amenity for Cabana Bay. There is something for everyone. My wife has a gluten allergy and the chef prepared her a meal to accommodate her dietary needs. WE ate two meals here during our stay. I had churrasco beef and then the super salad. My wife had gluten free pizza and gluten free chicken nuggets. The salad was probably the best salad I have had in a very long time and felt like a great value at under $10. The gluten free chicken nuggets were top notch. Glad to report that my wife had no adverse reactions after eating here. Don't make a special trip here if you are not staying on property, but if you are there take advantage of the options.

Melissa Gossett

Great place to eat and great experience. Food was delicious and came to our table fast. I especially love the care and attention they took with my food as I have Celiac Disease and needed all my food gluten free with no cross contamination. Chef came out to take my order, she prepared my food to ensure safety and brought it to my table herself covered. I greatly appreciate when I can eat somewhere and know that my food is safe to eat and won’t make me sick. No reaction at all and it was delicious! I had the chicken with roasted potatoes, corn on the cob and lemonade for the drink. Husband had the chicken and ribs and said it was delicious as well. We both loved it!

Carrie P

Currently staying in the Wilderness Lodge and thought we would try the Whispering Canyon Cafe for dinner the other night. I told the server that I would need gluten free meal as I'm celiac, they assured me that's fine. An hour after my meal I became extremely unwell due to my food being contaminated with gluten, I spent the following day in bed unwell. The food did taste nice and had spoke about going back until we realised the food was not safe for me to eat. The staff are extremely fun and friendly in the restaurant.

Miguel Gutierrez

Awesome food even able to cater to my wife gluten free diet. Will highly recommend

Mariah Perez

I have a gluten allergy and was very well taken care of. The assistance chef Heidi was very helpful and took her time preparing my order separately. 10/10 would recommend, thank you Heidi!

Susan Moore

I am Gluten Free and they made sure my sandwiches was safe. They changed gloves, had extra wrapping around my sandwich and took care of me. The manager on duty was fantastic! Will eat there again. I am a flight attendant so finding good GF food is hard in airports. I appreciate the extra effort to make sure my sandwich was safe.

Lynn Sweet

Let your server know that you need GF!

Wilka R

⭐️⭐️⭐️⭐️⭐️ We recently had the pleasure of visiting *The Salty Donut* with our group on National Doughnut Day, and it was an incredible experience from start to finish! The staff welcomed us with genuine warmth and friendliness, making us feel right at home. The shop itself was spotlessly clean and had a cozy, inviting atmosphere that just added to the charm. Our group had the unique opportunity to learn about the doughnut-making process and hear firsthand about the life of a baker. The staff was incredibly engaging, patient, and attentive to the children, ensuring all their questions were answered. It was both fun and educational. Our little one still talks about the techniques she learned and loved decorating her own doughnut! The gluten-free and vegan doughnuts were absolutely delicious! Hands down, the best we’ve ever had; so delicious that I’d gladly drive another 45 minutes just to enjoy them again. Our little one was particularly impressed by meeting Manager Courtney. She shared with us afterward, “Usually, I only see men who are managers.” It was empowering for her to see a woman leading the team so confidently. Thank you, *The Salty*, for making our visit memorable, for your delicious doughnuts, for your wonderful staff, and for giving our daughter an experience that went beyond doughnuts! We’ll be back for sure! 🍩🤩

Lilia Millner

This place was fantastic, quirky, and vibrant! Tapas style foods, clearly labeled menu, and knowledgeable staff. First question they asked were about food allergies (out of caution I will say yes I have an “allergy”). They asked about cross contamination sensitivity. My food was always brought separately with confirmation of GF status! I ordered everything on the menu that was both vegetarian and gluten free. The sweet potato’s and cauliflower tacos were insane - but honestly, it was hard to put any dish under a 9/10. I will be returning!

Marisol Cruz

Ordered the wings (the only ones with the gluten free option) & fries. Friend ordered the pretzel. Food was good but service was VERY SLOW, even though the restaurant was half empty. Had to ask to get a server to us then our server was MIA.

John McLaughlin

Shoutout to Mohamed, our server. Hands down one of the best service experiences I’ve had at a restaurant. My 2 yr old daughter spilled her lemonade and of course he brought another, but he noticed the reason why she spilled it was because she was trying to eat the ice… so he brought a separate cup of ice for her. My wife ordered a side of apples with her kids pasta, and he overheard my daughter saying she wanted grapes instead… so he brought out grapes. You can’t teach someone to care and to have that kind of attention to detail and it was genuinely appreciated. The food was delicious. We both got the short rib. My wife has celiac and they offered to use gluten free pasta for just about every dish except the rigatoni. Thank you Mohamed and the Tony’s staff!

Larry Gay

Love this place for brunch. Smiles all around, good food, fast service, quick refills of coffee to keep the cup warm, AND gluten free options including pancakes for my wife! This is SO MUCH better than any chain. (In a way, I hate to recommend this place knowing there should be a long waiting line as more people discover it!)

Mr. Ruben

I will start with the FEW negatives. Those dam wooden chairs are HARD. The wait was LONGGGGG to be seated, as well as the food to arrive at the table. The waffle 🧇 machine was broken, and I wanted chicken and waffle. However, it was a Sunday ( a very busy day ), and it was PACKED, not to mention several guests had more than 4 in their party. Ok..... Our server is a young man named Taylor, He was TOP NOTCH!!!!!!! He knew the menu, He could answer questions without having to turn to another for the answers. ( Yes, it's ok to be new and not know ) He had a BRITE personality. Ok, the food. Shrimp 🍤 and creamy cheese grits. The reduction sauce that they are using was beautiful ( I could taste one of the old school cooking techniques that they used to make it rich ) good for them.. They are using a GOOD brand of cranberry 😋 👌🏾 juice that is not watered down or sugared up. Now, let's talk about those gluten-free banana, butter pecan pancakes, with a side of soft scrambled eggs. If you did not tell me, they were gluten-free, I would not have known it. The presentation was simple and beautiful. The taste was OUTSTANDING, The cream. The pecans. The bananas. Ohh that sauce. Go get you some people..

Avery Norman

One of my favorite restaurants in Orlando. I have a gluten allergy and they always take wonderful care of me. Everything is delicious although I LOVE the crispy chicken. The salsa is also out of this world.

Ryan Arnold

This place must have had change in management - no idea why rating is so low. Food was awesome. Gluten free options for my girls were amazing. The GF truffle Mac and cheese was a favorite. The filet steak was really good. Magicians on Friday night was a super fun touch.

Hillary

Gluten free and vegan available!

Josiah Kenyon

Themed after salt and pepper shakers! They have them displayed everywhere, and a diferent set at every table. They use the original menu because the owners swore to never change it, but they suppliment this with a special board full of great and creative options! Service was friendly and the coffee was actually great! My only complaint is I couldn't swap my bread out for something.. not a huge deal, but it's an allergy, and I would have loved an option for gluten free or a small upcharge for fruit or something. It was also kind of expensive, I spent about $40 with tip for two custom (moderately constructed) omelets and 2 coffees. That's just today's prices but still hard to stomach! Nice place to sit outside as well - cool ambiance.

Kendra Lynn

They usually have at least 1 GF pastry, and GF bread available for sandwiches, plus the staff is very knowledgeable and helpful with their drink menu

My Life - DIY

It was expensive but worth it. The food was great. All the characters take pictures and sign autographs. Gluten-free and allergies menu to help guide.

Audrianne Lehman

Fabulous gluten free options. We had gluten free chocolate chip pancakes and an eggs Benedict sub gluten free waffle for bun. Their oat milk caramel latte was also delicious!

Molly Wiener

There wasn’t as many options for dietary restrictions as we thought for gluten-free stuff! Still very good if you aren’t gluten-free!

Stacey Pearce

We had Christina who was so lovely and welcoming. She made us all feel at home and was very knowledgeable about gluten free foods etc would highly recommend

Jay Beaverton (JBeaverton)

I actually wasn't aware of this place until out of town friends suggested it. Very good pizza selections with vegetarian and gluten-free options available.

Charlize Benenati

Excellent service here. The chef came out for gluten allergy. The cashier Justin was super friendly. I recommend the Tots Carnitas for a quick lunch.

Jason Cruz

c t

just ask and you can have fresh food brought out from the back, not from the buffet. they also have GF desserts available upon request. Great service.

Jesse Coomer

The food was amazing. Parking lot at the mall was pretty full but we only had to wait 30 minutes to be seated. The services was great. There were multiple gluten free options and I got a gluten free pasts. My girlfriend got the fried chicken Cobb salad. We both of course has cheesecake. I got a gluten free chocolate cheesecake and it was heavenly. Our server Tyan was very friendly and helped with my gluten free needs. We will return again soon. So many great choices on the menu a d a lot of gluten free options. Great place for a dare or special occasion or just to order cheesecake Togo. #cheesecake #Asianfusion #glutenfree

Ann Marie Cubero

Excellent food and menu choices. Separate gluten free menu, Lily's chicken with goat cheese and artichoke was amazing.

Lauren Greer

I’m so puzzled by the reviews for this place. This is a glorified IHOP but overpriced. They want $6 per gluten free pancake? Come on that’s what a whole dang bag of pancake mix costs! The atmosphere was loud and chaotic. The coffee was awful, the bacon was skinny and floppy, the only redeeming quality was the mimosa but how do you mess up champagne and juice? Don’t waste your time with this place. We didn’t even finish our food, this place ought to be ashamed at the low quality food they’re turning out for these prices.

Catherine Braunstein

Hands down, excellent value for a quick breakfast in a theme park. The food was fresh and bakery quality. Gluten free options available!

Emily Logan

They have a few gluten free options on the menu! I had the pesto quinoa bowl.

Misty Dawn (Misty)

The server was so friendly and knowledgeable about gluten free options. The food was amazing! Great way to start my vacation trip. Easy to locate and close to hotels. Very clean establishment and organized.

Tricia W

For a restaurant In a hotel/convention center this place was very reasonably priced. The service was excellent making sure allergies in our party were taken care of. They have gluten free buns and fries and have dedicated fryers for allergies. The chef even came to the table the ensure allergies were addressed and asked follow on questions to make sure the options were ok. Really great service and food for a reasonable price.

Andrea Tremols

Sadly disappointed by this restaurant. We went out of our way to come here as I had heard it was very accommodating for gluten free individuals. Our server was terrible and not accommodating at all. He made us feel as though we weren’t wanted and he didn’t want to be there which I can understand having worked in food and bev but a good waiter never show that, especially at a restaurant at this price point. The gluten free empanadas were excellent but make sure to ask that it goes to the gluten free fryer. The mocktails were also very yummy as was the soup but don’t get the chicken wings. They are overpriced and mediocre in flavor. While food was decent with service this bad we won’t be back.

Yanina De Rose

Excellent lunch options. Includes several gluten free options. Kayci's dedicated attention stands out, thank you for your smiles and great service.