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The 32 Best Gluten-Free Breakfast Spots in St. Louis

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Shack Breakfast & Lunch

Shack Breakfast & Lunch

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Celiac friendly

12525 Olive Blvd, St. Louis, MO 63141, USA

GF OptionsCeliac FriendlyBreakfastBrunchLunchDairy FreeVeganVegetarianAllergen FriendlyPancakesBread ItemsSandwichesKid FriendlyTake AwayDedicated GF FryerDinnerDelivery
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Russell Gold

What a delightful place! It's so vibey with graffiti'd walls (and ceilings), and an open, welcoming charm. It was relaxed and casual and delicious with HUGE portions without breaking the bank. Options for vegetarians, vegans, and a whole extra menu of gluten-free options (gotta request it). I live thousands of miles away, otherwise this would be my go-to place, especially for my out of town visitors! Loved it!

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Dedicated gluten-free menu
02
Have A Cow Cattle Co. Cafe and Urban Farm Store

Have A Cow Cattle Co. Cafe and Urban Farm Store

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Celiac friendly

2742 Lafayette Ave, St. Louis, MO 63104, USA

BrunchGF OptionsAllergen FriendlyBreakfastCoffeeKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceBread ItemsBurgersDessertsPancakesWaffles / CrepesKnowledgeable StaffGF Options Marked on MenuDinnerDeliveryRestaurantPet FriendlyCeliac Friendly
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Charlotte Poulter

CELIAC FRIENDLY!!!! thank the lord they had an entirely separate gluten free menu. The staff are knowledgeable on celiac versus gluten free and knew what we could/couldn’t have. I will say it is a little pricey around 25$ for the omelet and a coffee with oat milk. The coffee was great not too sweet but not bitter either! Super friendly and inviting atmosphere. Def recommend coming here

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03
Songbird

Songbird

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Accommodating

4476 Chouteau Ave, St. Louis, MO 63110, USA

BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Anthony Sodd

At Songbird, joy begins with morning’s light, A spot where breakfast feels so pure, so right. The seating’s tight, so plan to make your place, For reservations save your dining grace. The service shines, they meet my gluten needs, With care and skill, their kindness always leads. This week, I savored bacon, eggs, and toast, Yet oft the BLT is what I boast. My Julia’s burrito pleased her well, A dish that casts a satisfying spell. The vibe is calm, no noise to cloud our talk, A perfect spot where sunny beams unlock. For food, for service, and for atmosphere, Five stars I give, a gem that’s true and clear.

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Gluten-free options are marked
04
Rooster

Rooster

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Accommodating

1025 Washington Ave, St. Louis, MO 63101, USA

BrunchBreakfastVegan OptionsGF OptionsLunchVegetarian OptionsWaffles / CrepesDinnerCafeDeliveryTake AwayOutdoor SeatingKid Friendly
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Charity Mathis

The CUTEST little spot that gives you modern farm to table vibes!! DELICIOUS smoothie, gluten free option for Crepes and crispy bacon. Great menu options!! The perfect precursor to walking around at the Arch and taking in downtown views. They seemed a tad understaffed and a little slow but overall we had good service and a pleasant experience!!

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05
Chris' Pancake & Dining

Chris' Pancake & Dining

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Accommodating

5980 Southwest Ave, St. Louis, MO 63139, USA

BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
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Paul Gaschler

Just a darn good basic breakfast diner, with superp gluten-free pancakes!!!

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