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The 50 Best Gluten-Free Breakfast Spots in Wilmington

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Eternal Sunshine Cafe

Eternal Sunshine Cafe

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Celiac friendly

420 Eastwood Rd # 109, Wilmington, NC 28403, USA

BrunchGF OptionsBreakfastAllergen FriendlyCoffeeKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsCeliac FriendlyDairy FreeVeganVegetarianRestaurant
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Laura Horowitz

I just want to start with saying that the food here was absolutely amazing. I have never gone to a breakfast place because breakfast is a sealant person is always disappointing. I was so happy to see that they had a gluten-free menu that was dedicated. The food was absolutely delicious and I could not get enough of it. I would 100% come back here again and I love that they also had a really creative way to order the food with the menu.

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Dedicated gluten-free menu
02
Our Crepes & More...

Our Crepes & More...

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Celiac friendly

3810 Oleander Dr, Wilmington, NC 28403, USA

LunchBrunchBreakfastVegan OptionsGF OptionsAllergen FriendlyCoffeeDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsWaffles / CrepesDessertsCeliac FriendlyDeliveryFrenchPet Friendly
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Tamara Rinehart

One of our favorite spots in town. Always busy and worth the wait! We always get the Morning crepe and a dessert crepe to split and it never disappoints. My boyfriend has a severe dairy allergy and this place offered vegan, gluten free AND dairy free batter options. They definitely hit the mark for those who have food allergies/sensitivities. We love coming here as often as we can and it always hits the spot every time.

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Gluten-free options are marked
03
Blue Surf Café

Blue Surf Café

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Accommodating

250 Racine Dr, Wilmington, NC 28403, USA

BreakfastLunchDinnerBrunchCafeAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Urbina Ulloa

Delightful treat to experience every visit! My kids actually eat what they order, some gluten free options, the menu is pretty darn good and staff are always on it. We are impressed every time.

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GF options marked
04
Famous Toastery of Wilmington

Famous Toastery of Wilmington

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Accommodating

6722 Wrightsville Ave, Wilmington, NC 28403, USA

BreakfastLunchDinnerBrunchTake AwayOutdoor SeatingKid FriendlyBread ItemsBagelsPancakesDairy FreeWaffles / CrepesDeliveryPet Friendly
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Theresa Mitchell

A Friend and I ate here while on a mini vacation. The staff are very friendly and attractive to your needs. I had the raspberry stuffed French toast on Gluten Free bread. With a fruit bowl. My friend had the bacon avocado omelet with fried potatoes. The food was amazing! The flavor was spot on. I love food that had a lot of flavor . If you are in the area this restaurant is a must!

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GF options marked
05
CheeseSmith

CheeseSmith

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Accommodating

624 S 17th St, Wilmington, NC 28401, USA

GF OptionsFood Truck100% Gluten FreeAllergen FriendlyDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsSandwichesBreakfastBrunchDeliveryPet FriendlyKid FriendlyRestaurant
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Krista Scialabba

There’s nothing better than a grilled cheese sandwich from Cheesesmith ESPECIALLY because they have GF options for those like myself who can’t have gluten. 10/10 all around.

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GF options marked