Top 50 Gluten-Free Celiac Friendly Spots Across Mexico

Kelly Thomas

Maria Eugenia Paez

Excellent option for celiacs and gluten intolerants! Everything is delicious, they have a variety of sweets, breads and salty food

Izzie Di Castro

La Otilia is the perfect place to eat if you have dietary restrictions or a specific diet. They have gluten-free, keto, vegan, paleo, and other options. This time, we ordered a Hawaiian pizza. Although they recommend sharing it, I feel like the portion is personal. For dessert, we ordered a lemon pie and a gansito (my favorite!), along with smoothies (red berries, coconut yogurt, and ginger). The place is pet-friendly 🐶💙 and they have dog treats. The staff is very friendly 🙌🏼

Albert Chan

Haley Dool

Gluten free crust made out of quinoa and rice available. Different that I’m used to but still tasty! Vegan/lactose free cheese available as well.

Ari Apple

Staff are friendly, they offer gluten free and the toppings/flavours are good. I was really excited to come here. However the shop reeks of rotten coconut oil and the doughnuts themselves taste overwhelmingly of it. I think if you can't keep ontop of using fresh oil you need to use something that won't spoil so easily. Especially for the high price they charge. I had hoped to buy a box but I couldn't finish one because of the gone off oil taste :( Edit: I don't mean to imply they re-use oil, but that they are using oil that has gone off/been open too long. They got my donut fresh from the back and it was served hot to me since there were no gluten free flavours I wanted out already, and my partner's normal non-gf donut also tasted of off coconut to him and was from the window display.

Camille Mongeau

Such a good vibe, very calm even though it’s close from the main streets and board walk. The owner and staff are so kind. And the food, wow so so good. We tried the pizza, it was like an authentic Italian pizza. **they have pizza and pasta that are gluten free !!

Hannah Combs

The BEST Gluten-Free Pizza I’ve Ever Had! This place is an absolute gem! As someone who eats both vegan and gluten-free, finding great pizza can be a challenge—but this spot blew me away. The gluten-free crust was hands down the best I’ve ever had: crispy on the outside, soft inside, and full of flavor. The vegan cheese was incredible—creamy, melty, and made in-house like everything else on the menu. The owners were so warm and welcoming, and even gave us some fantastic local tips for diving in the area. I really appreciated how seriously they took my dietary needs—they were extra careful with my gluten-free order to avoid any cross-contamination, which gave me so much peace of mind. Even my husband, who’s not usually into vegan pizza, devoured his and couldn’t stop raving about how good it was. We’ll absolutely be back to try the empanadas and brownies—this spot is a must-visit!

Kasey Kuffour

We had a lovely breakfast here with delicious gluten free options and Jugo verde and were served by the lovely Anthonia. We loved it so much we came again for dinner and was served by Antandio Quiroz who was so lovely ! I would 100% reccomend

Maria Leal-Bruce

Divine food with many gluten-free options!

Monica Quijas

Wonderful food, a gluten-free coconut flour burrito,

Luceli Puerto

Good option for eating gluten-free pizza and pasta.

Karina Codutti

Excellent option for celiacs! They understand what it's all about! A good gluten-free option with the proper precautions!

Mai V

Santa Iguanas had such a fun, chill vibe with a bright and lively atmosphere. The live music really brought the energy and made the experience feel extra special. We loved the margaritas and sangrias! They were perfectly made and super refreshing. The food was absolutely delicious, and the bruschetta was a standout. They even brought out one gluten-free and one regular version so we could both enjoy it, which was such a thoughtful touch. Tons of gluten-free options overall, which was a big plus. Definitely a memorable spot—we’ll be back!

Ryanne

Honestly can’t remember if I posted a review last year but I’m back in town and CANNOT wait for all of the delicious food. It’s hard not to go overboard as everything looks and tastes sooooo good! The cupcakes are delicious and moist, the bagels are incredible and the hand pies/patties are a huge treat! One of the most impressive gluten free restaurants I’ve been to in any of my travels and the staff are lovely. My mom who does not have celiac diasease also agreed all of the food was great and she can’t wait to go back either!

Kathy Ratico

This business made my wedding cake. It was the best cake my husband and I had ever had. I can’t rave enough about the taste and texture of this cake. No one would ever know it was gluten free.

Haley Dool

Best place to eat in Oaxaca for people with food allergies. I’m gluten free and dairy free and was able to enjoy a lovely breakfast and dinner with no problems. They also have dairy free and gluten free pastry options.

dani fet

I ate there in person 2 weeks ago it was fantastic!!!! I just received my rappi delivery the chicken sandwich has so much salt I can’t eat it. It’s an overwhelming amount. :( the food was so great the first time as a celiac person I was really excited.

Alicia Sanabria

I ordered the passion fruit and pear cake, and what a disappointment! First of all, it's not cheap. I ordered it for my mom's birthday. She has celiac disease. It's sad to see that I wasted my money, my time, and the opportunity for my mom to celebrate her birthday with something delicious. The filling is extremely sour and chewy, and the crust is more like cardboard than cake! Terrible!

Rara

Gluten-free pasta and pizza. A chic atmosphere and the service is of a high standard👌 Even the chef came to ask how it tasted. Beautiful, authentic atmosphere. It looked like a movie.

Orly Margulis

Delicious and all gluten-free! Very gluten-friendly, highly recommended!

Natalia Marin Arribas

The gluten free paradise and also lots of vegan, keto, non dairy options… love it, highly recommend!!!

Marco Schwind

We were very satisfied here. The food was great and Claudia's service was outstanding. They also have gluten-free options. Worth a visit!

PAU Z

Good gluten free options

Isa Sommerz

I've tried many gluten-free breads with bad experiences. This bread is delicious! It doesn't fall apart and it's delicious. I loved it!

raquel faradji

Delicious gluten-free pizzas. The place is small to eat there. There are two to three tables. But the pizzas are delicious, and can be ordered to go. I recommend the Campo Pizza and the wild mushroom pizza. Super rich!

Donna Matlock

Carlotta Mayer

Very nice Italian restaurant! Friendly and efficient service. I think the owner knows how to set the mood in the evening! The place is pleasant outdoors. They make gluten-free pasta, so that's nice. The salads, however, aren't amazing.

Rebecca Renton

Very safe for celiacs! Lots of options, great food.

Lucy Ochoa

I love their ice cream. The experience is great from the moment you arrive at the counter. The staff is very friendly and willing to let you try any flavor you want. The price is higher than regular ice cream, but considering the high quality of their ingredients and the fact that they're gluten-free, sugar-free, dairy-free, and all that, I think it's totally worth it. I'm in love with these ice creams!

Holly Hagan-Walker

Really delicious food in a great setting and atmosphere! I’m coeliac and they were great for communicating with me what dishes were gluten free. Menu clearly labelled with gluten free options and everything I had was incredible! So good we came back a second time to try more of the menu!

Daniel González

Great! Build your own pizza, they have many options and the combinations are delicious. They have a gluten-free base, and although it costs a little more, it's really delicious. One of my favorite places to go.

Steven Bitner

Very friendly staff and amazing gluten free mint chocolate cheesecake. Highly recommend this place for anyone with celiac.

Jesus Del Bosque

A good option for those looking for a different experience than the usual restaurant experience. The kitchen team pays attention to the ingredients, along with a wellness experience and an explanation of each food and the reasons for a certain process. Try their desserts, which, in addition to being gluten-free and healthy, are an unforgettable explosion of flavor. I would go back without hesitation. Let yourself be swept away by the experience and ask if you have any questions.

Shosh Rose

A lovely spot with delicious food & fantastic service. Accommodated gluten free diet without any issues, would definitely return for the tacos & soup

Despertando La Consciencia

The desserts and pastries are delicious. The Gansito is delicious. The place is well-decorated, although a bit small. The establishment needs more cleanliness. They cater to all diets: keto, sugar-free, gluten-free, paleo, etc.

Alessandro Taverna

Very delicious pizzas and suitable for celiacs. Everything is gluten free

renee S.

They have homemade gluten free gnocchi which was a plus for me. Pesto was really good and I added grilled shrimp which was flavorful. My partner had the sea bass and he was a fan. Service was great and host explained the dishes in detail. Ohh and the chocolate cake was good too.

Tina Schwartz

We have Celiac and they were great with our gf needs. Food was fantastic

Elaine Broe

This place is sheer perfection, it was the first restaurant we tried in Mérida and we're going back. Paula and the team have created a fantastic atmosphere along with delicious and beautiful food. It's not easy to create a balance of stellar dishes while still maintaining a welcoming and playful vibe, all the servers were fantastic. We had the duck tacos and the tuna tacos, Poema Oaxacena cocktails and guacamole you dream of. The design aesthetic of the place is remarkable, from the beautiful light fixtures to the surprise and delight of the treats and words of wisdom at the end of the meal. We can't wait to go back this week! Also if you're celiac, they have everything identified clearly on the menu and communicated purposefully what I could and couldn't eat when bringing anything to the table.

Kelsey Leonard

Great spot! My server was celiac herself and explained everything that was safe. Almost all pastas can be done gf with gf penne or linguine and most of the apps and larger plates are gf too. I enjoyed the burrata caprese and gf carbonara. Highly recommend!

Emerald Thomas

Delicious smoothies

Matteo Giani

If you’re a real pizza lover, I’d suggest giving this place a miss. We ordered two Diavola pizzas, one on a gluten-free base with vegan cheese and one regular. The gluten-free base came at an additional 100 pesos, which is quite steep, but I was curious to try it. Unfortunately, what arrived was more like a 1mm-thin tostada with a small amount of melted vegan cheese, no tomato sauce, and just four slices of what seemed like very basic salami. It really didn’t resemble a pizza in any way and was sent back straight away. Thankfully, we weren’t charged for it, which I appreciated. As for the regular pizza, it wasn’t much better. It looked like something from a very low-end all-inclusive buffet. The tomato sauce was unusually dark and definitely didn’t taste like San Marzano as advertised. The base was flat, undercooked, and lacked any real flavour or texture. On the plus side, the service was excellent. The waiter was kind, attentive, and very apologetic. I really felt for him, as he did his best in a tough situation. As an Italian who has lived abroad for over 20 years, I’ve had pizza in all kinds of settings and don’t consider myself particularly picky. But sadly, this just didn’t come close to what I’d consider pizza, especially at these prices. Piola used to be great years ago, but something seems to have changed. I won’t be returning.

Jodi Cobler

Best Gluten Free Fried Rice, ever!!! Don't miss this one! Very accommodating to food allergies and great prices.

Rob Long

Came here with my wife on our honeymoon. Everything about the place was phenomenal. Kenchi (probably spelled that wrong), was our bartender and server and he was probably one of the fastest cocktail bartenders I've seen, and did it all with a smile. The food was top quality, the service was great, and we left full and happy. The live music was really great too, adding a romantic and relaxed atmosphere. Definitely make reservations and be aware this place is going to be pricier than other spots on the island. Also I should add they are safe for people with celiac disease if you let them know, they can effectively accommodate gluten free without cross contamination.

Wendy c

Thank you to our server Dino for understanding our diet restriction and making sure our dinner was prepared Gluten free, and thank you to Pane e Vino for understanding cross contamination.We enjoyed our filet minions, gorgonzola plate, drinks and breathtaking Sea Views!

Giulia

I found this place on the Find me Gluten Free app and it is a paradise for celiacs. They use only corn flour and everything is suitable (with the exception of a meat that has black sauce). One of the few times I have been able to eat in a traditional, non-touristy place, without worrying.

Adam Van Dyke

Awesome atmosphere and very good food. I have celiac disease and heard this was a good option for gluten free—our waiter kind of seemed to get it but then brought out my dessert (mango sorbet) on a bed of cookie crumbles, after confirming with me that this would be the one safe dessert option…so can’t say that they really get it as well as other restaurants in the area. Try at your own risk.

Azul Hernández

Excellent gluten-free bread and delicious drinks, very tasty and healthy, but everything has sugar. High prices

rafael gutierrez

They are an excellent option if you are looking for gluten-free products that are also delicious, the only problem is finding a place to park.