Top 50 Gluten-Free Celiac Friendly Spots Across Mexico

Kelly Thomas

Maria Eugenia Paez

Excellent option for celiacs and gluten intolerants! Everything is delicious, they have a variety of sweets, breads and salty food

Izzie Di Castro

La Otilia is the perfect place to eat if you have dietary restrictions or a specific diet. They have gluten-free, keto, vegan, paleo, and other options. This time, we ordered a Hawaiian pizza. Although they recommend sharing it, I feel like the portion is personal. For dessert, we ordered a lemon pie and a gansito (my favorite!), along with smoothies (red berries, coconut yogurt, and ginger). The place is pet-friendly 🐶💙 and they have dog treats. The staff is very friendly 🙌🏼

Albert Chan

Gabriela Amaya

Pizza and lasagna are baked in the same oven with gluten and they claim to be gluten free which will be gluten friendly….

Ari Apple

Staff are friendly, they offer gluten free and the toppings/flavours are good. I was really excited to come here. However the shop reeks of rotten coconut oil and the doughnuts themselves taste overwhelmingly of it. I think if you can't keep ontop of using fresh oil you need to use something that won't spoil so easily. Especially for the high price they charge. I had hoped to buy a box but I couldn't finish one because of the gone off oil taste :( Edit: I don't mean to imply they re-use oil, but that they are using oil that has gone off/been open too long. They got my donut fresh from the back and it was served hot to me since there were no gluten free flavours I wanted out already, and my partner's normal non-gf donut also tasted of off coconut to him and was from the window display.

Camille Mongeau

Such a good vibe, very calm even though it’s close from the main streets and board walk. The owner and staff are so kind. And the food, wow so so good. We tried the pizza, it was like an authentic Italian pizza. **they have pizza and pasta that are gluten free !!

Hannah Combs

The BEST Gluten-Free Pizza I’ve Ever Had! This place is an absolute gem! As someone who eats both vegan and gluten-free, finding great pizza can be a challenge—but this spot blew me away. The gluten-free crust was hands down the best I’ve ever had: crispy on the outside, soft inside, and full of flavor. The vegan cheese was incredible—creamy, melty, and made in-house like everything else on the menu. The owners were so warm and welcoming, and even gave us some fantastic local tips for diving in the area. I really appreciated how seriously they took my dietary needs—they were extra careful with my gluten-free order to avoid any cross-contamination, which gave me so much peace of mind. Even my husband, who’s not usually into vegan pizza, devoured his and couldn’t stop raving about how good it was. We’ll absolutely be back to try the empanadas and brownies—this spot is a must-visit!

Maria Leal-Bruce

Divine food with many gluten-free options!

Kasey Kuffour

We had a lovely breakfast here with delicious gluten free options and Jugo verde and were served by the lovely Anthonia. We loved it so much we came again for dinner and was served by Antandio Quiroz who was so lovely ! I would 100% reccomend

Monica Quijas

Wonderful food, a gluten-free coconut flour burrito,

Luceli Puerto

Good option for eating gluten-free pizza and pasta.

Karina Codutti

Excellent option for celiacs! They understand what it's all about! A good gluten-free option with the proper precautions!

Mai V

Santa Iguanas had such a fun, chill vibe with a bright and lively atmosphere. The live music really brought the energy and made the experience feel extra special. We loved the margaritas and sangrias! They were perfectly made and super refreshing. The food was absolutely delicious, and the bruschetta was a standout. They even brought out one gluten-free and one regular version so we could both enjoy it, which was such a thoughtful touch. Tons of gluten-free options overall, which was a big plus. Definitely a memorable spot—we’ll be back!

Orly Margulis

Delicious and all gluten-free! Very gluten-friendly, highly recommended!

Ryanne

Honestly can’t remember if I posted a review last year but I’m back in town and CANNOT wait for all of the delicious food. It’s hard not to go overboard as everything looks and tastes sooooo good! The cupcakes are delicious and moist, the bagels are incredible and the hand pies/patties are a huge treat! One of the most impressive gluten free restaurants I’ve been to in any of my travels and the staff are lovely. My mom who does not have celiac diasease also agreed all of the food was great and she can’t wait to go back either!

Kathy Ratico

This business made my wedding cake. It was the best cake my husband and I had ever had. I can’t rave enough about the taste and texture of this cake. No one would ever know it was gluten free.

Haley Dool

Best place to eat in Oaxaca for people with food allergies. I’m gluten free and dairy free and was able to enjoy a lovely breakfast and dinner with no problems. They also have dairy free and gluten free pastry options.

Alicia Sanabria

I ordered the passion fruit and pear cake, and what a disappointment! First of all, it's not cheap. I ordered it for my mom's birthday. She has celiac disease. It's sad to see that I wasted my money, my time, and the opportunity for my mom to celebrate her birthday with something delicious. The filling is extremely sour and chewy, and the crust is more like cardboard than cake! Terrible!

dani fet

I ate there in person 2 weeks ago it was fantastic!!!! I just received my rappi delivery the chicken sandwich has so much salt I can’t eat it. It’s an overwhelming amount. :( the food was so great the first time as a celiac person I was really excited.

Rara

Gluten-free pasta and pizza. A chic atmosphere and the service is of a high standard👌 Even the chef came to ask how it tasted. Beautiful, authentic atmosphere. It looked like a movie.

Perla Landell

I found this place in google maps and they have a lot of options for gluten free if you are celiac or have an allergy. The waiter was very knowledgeable when he asked me if it was a preference or it was an allergy (to gluten). Which I like. At so many places they don’t really train their staff about cross contamination and this is a plus :) I ordered the gluten free avocado toast. It was good, it had poached eggs, avocado, and feta cheese I believe. Just keep in Mind that if you order for GF it’s 50 MXN extra for the bread, and the size is smaller in comparison to a regular gluten bread :(. But that’s normal and common for gf bread. We also ordered the pancakes to share. They were very good. They came with 3, with side of syrup and dulce de leche, also ordered an Americano and it tasted very good. I liked the touch of the warm milk for my coffee. Usually they give it cold in other places and the drinks turn cold faster. My bf ordered the chilaquiles, I believe they originally come with cauliflower chips but they accommodated to serve with regular corn chips. So far very good if you have food restrictions, allergies. I believe the owner was there and he was walking around greeting and asking if everything was okey. Love the service. It’s always hard to find gf food or restaurants that are accommodating or have knowledge about it, so this is a must in Tulum.

Marco Schwind

We were very satisfied here. The food was great and Claudia's service was outstanding. They also have gluten-free options. Worth a visit!

PAU Z

Good gluten free options

Isa Sommerz

I've tried many gluten-free breads with bad experiences. This bread is delicious! It doesn't fall apart and it's delicious. I loved it!

raquel faradji

Delicious gluten-free pizzas. The place is small to eat there. There are two to three tables. But the pizzas are delicious, and can be ordered to go. I recommend the Campo Pizza and the wild mushroom pizza. Super rich!

Rebecca Renton

Very safe for celiacs! Lots of options, great food.

Donna Matlock

Blues Realpozo

The place is small but pleasant. They serve you very well from the moment you arrive. They have a variety of products, which are gluten- and lactose-free. The Rosca de Reyes is delicious.

Lucy Ochoa

I love their ice cream. The experience is great from the moment you arrive at the counter. The staff is very friendly and willing to let you try any flavor you want. The price is higher than regular ice cream, but considering the high quality of their ingredients and the fact that they're gluten-free, sugar-free, dairy-free, and all that, I think it's totally worth it. I'm in love with these ice creams!

Carlotta Mayer

Very nice Italian restaurant! Friendly and efficient service. I think the owner knows how to set the mood in the evening! The place is pleasant outdoors. They make gluten-free pasta, so that's nice. The salads, however, aren't amazing.

Holly Hagan-Walker

Really delicious food in a great setting and atmosphere! I’m coeliac and they were great for communicating with me what dishes were gluten free. Menu clearly labelled with gluten free options and everything I had was incredible! So good we came back a second time to try more of the menu!

Jesus Del Bosque

A good option for those looking for a different experience than the usual restaurant experience. The kitchen team pays attention to the ingredients, along with a wellness experience and an explanation of each food and the reasons for a certain process. Try their desserts, which, in addition to being gluten-free and healthy, are an unforgettable explosion of flavor. I would go back without hesitation. Let yourself be swept away by the experience and ask if you have any questions.

Rebecca Renton

Excellent place for celiacs! Best meal I've had the whole trip.

Julia Summers

Steven Bitner

Very friendly staff and amazing gluten free mint chocolate cheesecake. Highly recommend this place for anyone with celiac.

Shosh Rose

A lovely spot with delicious food & fantastic service. Accommodated gluten free diet without any issues, would definitely return for the tacos & soup

Angela L'Esperance

Celiac friendly & delicious. Everyone loves their dishes. I had the shrimp tacos and I’d definitely go there again. The server was super helpful, friendly & knowledgeable.

Amber Ak

Wow. Just WOW. Truly felt like we were in a fine dining restaurant with owner Carlos presenting us each dish explaining how it’s made and his SUPERB service! That’s just the start, the actual food is OUT of this world. We got the MEAT, veggie poblano and guava crepe and my goodness it was all mouth wateringly amazing. I’m gluten free and everything was made with a special gf batter. The outside is so stunning too. 10/10 amazing. Will be back!!!!

Alessandro Taverna

Very delicious pizzas and suitable for celiacs. Everything is gluten free

renee S.

They have homemade gluten free gnocchi which was a plus for me. Pesto was really good and I added grilled shrimp which was flavorful. My partner had the sea bass and he was a fan. Service was great and host explained the dishes in detail. Ohh and the chocolate cake was good too.

Tina Schwartz

We have Celiac and they were great with our gf needs. Food was fantastic

Elaine Broe

This place is sheer perfection, it was the first restaurant we tried in Mérida and we're going back. Paula and the team have created a fantastic atmosphere along with delicious and beautiful food. It's not easy to create a balance of stellar dishes while still maintaining a welcoming and playful vibe, all the servers were fantastic. We had the duck tacos and the tuna tacos, Poema Oaxacena cocktails and guacamole you dream of. The design aesthetic of the place is remarkable, from the beautiful light fixtures to the surprise and delight of the treats and words of wisdom at the end of the meal. We can't wait to go back this week! Also if you're celiac, they have everything identified clearly on the menu and communicated purposefully what I could and couldn't eat when bringing anything to the table.

Pema Jane

Really nice gluten free pasta (they have lots of options and I went there especially for this reason). I had gluten free spaghetti with the clams and cherry tomatoes and my partner had a delicious calzone. Lively street with a nice vibe.

Angell K

I came here for the first time and absolutely enjoyed my experience! I'm always hesitant to try new restaurants because of my food sensitivities but my server, Eduardo, was very knowledgeable about the menu and pointed out some sugar free and gluten free options including the chocolate brownie! It was so delicious. Another one of my favorites was the Sopes De Maiz, an appetizer that had tomato, avocado and sprouts. I am so so happy to have found a restaurant that is not only healthy and good for the body but also good for my taste buds as well! 10/10 will definitely be returning back very soon.

Rob Long

Came here with my wife on our honeymoon. Everything about the place was phenomenal. Kenchi (probably spelled that wrong), was our bartender and server and he was probably one of the fastest cocktail bartenders I've seen, and did it all with a smile. The food was top quality, the service was great, and we left full and happy. The live music was really great too, adding a romantic and relaxed atmosphere. Definitely make reservations and be aware this place is going to be pricier than other spots on the island. Also I should add they are safe for people with celiac disease if you let them know, they can effectively accommodate gluten free without cross contamination.

Lior Seidel

Nicole Burdman

GLUTEN-FREE PIZZA 🙌🏻 Delicious, excellent service from Cordobés and Dani (the adopted Argentinian) I recommend 10/10 to those with celiac disease 🚨 PS: ARGENTINOS DE RAMOS MEJÍA 🇦🇷🤍💙

Matteo Giani

If you’re a real pizza lover, I’d suggest giving this place a miss. We ordered two Diavola pizzas, one on a gluten-free base with vegan cheese and one regular. The gluten-free base came at an additional 100 pesos, which is quite steep, but I was curious to try it. Unfortunately, what arrived was more like a 1mm-thin tostada with a small amount of melted vegan cheese, no tomato sauce, and just four slices of what seemed like very basic salami. It really didn’t resemble a pizza in any way and was sent back straight away. Thankfully, we weren’t charged for it, which I appreciated. As for the regular pizza, it wasn’t much better. It looked like something from a very low-end all-inclusive buffet. The tomato sauce was unusually dark and definitely didn’t taste like San Marzano as advertised. The base was flat, undercooked, and lacked any real flavour or texture. On the plus side, the service was excellent. The waiter was kind, attentive, and very apologetic. I really felt for him, as he did his best in a tough situation. As an Italian who has lived abroad for over 20 years, I’ve had pizza in all kinds of settings and don’t consider myself particularly picky. But sadly, this just didn’t come close to what I’d consider pizza, especially at these prices. Piola used to be great years ago, but something seems to have changed. I won’t be returning.

Lori Davidson

Felipe was awesome and they had delicious gluten free options. Drinks were cold and service was wonderful!