Top 50 Gluten-Free Dairy-Free Havens Across Arizona

Cecily Dilllard

The one and only place I trust for gluten free options. The Whole menu is GF with vegan and dairy free options. I have had almost everything on the menu at this point. Never disappointed never a reaction. I bring all my friends C/Gf or not and they love it. The Pickle chips, caprese avo toast and popcorn chicken with AZ hot honey is my recommendation. I would also suggest a cinnamon roll and or a cupcake as a treat to take home with you.

Jeffrey Roberts

We always have fun at Picazzos. The food is gluten-free, which is great for my wife and my daughter. The waiters are happy and fun. They are very good at keeping everything fresh and hot. Highly recommend.

Lit Apparel

Super friendly staff and really awesome gluten free food options. Came in around 9am today on 06/23/25 and got two breakfast sandwich’s and the chicken tender appetizer. First time I’ve eaten out since I developed a severe gluten allergy over a year ago. That breakfast sandwich and those chicken tenders are a must try! :) loved the BBQ sauce.

Elizabeth Herndon-Jackson

I was not expecting anything special by walking in the door, but I was especially surprised by the quality of the food,the excellent attentive staff, and the bonus is I could find anything I wanted on the menu for a gluten-free diet. Thank you for your first class food and hospitality.

KELLY BALLENTINE

Wonderful gluten free bakery and diner with so many offerings. Chicken and waffles, fried fish and chips, onion rings just to mention a few of my favorites!!

Cobie Jones

1000/10! If I lived in Tucson, Renee’s would be seeing me ALOT. Lots of Gluten Free options and super yummy! If you’re in Tucson and need a romantic dinner spot this is the one, the vibe was literally perfect!

Shannon Horton PhD

One of my favorite gluten-free restaurants.

Sarah D

I have to eat gluten-free and their options here are so good. I had the enchiladas and even my dad said it looked really good! Which is a big compliment. I would say that the music there is loud af. So if you want to eat there to spend time with family. Be prepared to yell across the table.

Kat Ness

They offer a lot of good gluten free, vegetarian, or vegan options! They also offer the best vegan desserts in town!

KathiAnd David Paul

At first we tried this place for their Mu Shu Pork. Then we learned that their Hot Snd Sour Soup is excellent. Everything we've tried here has been really good and tasty. Fresh ingredients. Now they also do genuine Gluten Free, with a seperate GF frier and workspace. Add in friendly, knowledgeable staff and a congenial ambience. Best Chinese restaurant we know.

Tammie Rusby

I had the build your own pasta bowl with gluten free pasta,marinara sauce , turkey meatballs which were big and the focaccia bread and the cheese cake with raspberry sauce. My mom had the gluten free pasta and the Alfredo sauce with chicken. It was absolutely delicious and the best gluten free I've had.I highly recommend this restaurant. The have many options for people who have food allergies, are vegan or vegetarian and options if you don't have food allergies. The atmosphere is relaxing. I have eaten there before and had the gluten free pizza.it was very good.I will definitely be going back.

Chrystina W.

Their gluten free brownie is amazing!!!!!!

Gerri Dames

Tatum was our very nice, very patient server who did a great job. They have a lot of options for gluten free people (my sister) and they have delicious turkey meatballs (for me). I had a slice of pizza with sliced turkey meatballs & a lovely salad with Walnuts, gorgonzola & apples. They will do the salad on field greens or romaine. It was my sister's birthday so she got a free dessert of her choice - apple crisp with vanilla ice cream. We'll be back.

flor solis

This is the cutest bakery with a warm and inviting atmosphere. The pastries and coffee are absolutely delicious, and to top it off they're completely gluten-free! I loved everything I tried and felt so comfortable here. I’ll definitely be coming back again!

Carly

Delicious gluten free pizza and pasta! Though they used to use their gluten free pizza dough as bread and our waitress told us they don’t do that anymore, which is really disappointing

Karl Titz

We were a party of eight for Easter brunch, we ordered the tomato mozzarella drizzled in balsamic vinegar. The tomato was thin and appeared to have been overproduced from Saturday or even Friday a fresh basil leaf would have enlivened the presentation. We also ordered fried mozzarella. The breading was fresh and nicely fried, there was no flavor transfer indicating good fryer discipline. The gluten free mushrooms and cheese pizza enjoyed by my companions was well presented but not distinctive. The Tomato sauce used for the chicken parm and as a basis for the other tomato pasta dishes was flavorful. I noticed all of the pasta dishes were made with linguini. Unfortunately, the pasta appears to have been cooked long past al dente in bulk long ahead of service. NOT cooked to order. I’m not even sure the pasta was rinsed and chilled in ice water because the texture was so starchy because it may not have been cooked in enough water. It may not have been reheated in water but rather brought up to heat in some kind of green congealed creamy sauce with little distinct flavor of pesto no visible arugula or basil leaf entwined in a vibrant pasta pesto. The sunflower seeds were interesting but my northern Italian culinary training pesto is Pinole. When the dish was presented it appeared to have been molded in a bowl and turned onto plate guaranteed to hold its shape. The Service was friendly customer focused and very responsive. Outdoors under the veranda was perfect. Overall we enjoyed each others company

Jashan Lodha

Very great food, decor, service! Kind of pricy but very high-quality, large menu variety and a “healthy hour”, gluten-free and vegan options galore whilst not sacrificing taste for health.

Ken Tharp

Went to lunch on Monday at the Happy Valley location. Upon arrival we were greeted from the manager and had Danny as our waiter. The atmosphere is nice and Danny had a few recommendations for the side item from the lunch menu. They have Gluten free choices as well as some vegetarian dishes to choose from. The food was good and the customer service is on point. I liked the involvement the manager had with his staff and the way it’s being run. Good job to the crew at PF Chang’s!

Julia Summers

By owner: "Sapiens Paleo Kitchen is a dedicated 100% Gluten-Free, Dairy-Free, Soy-Free, Seed Oil-Free and Processed Ingredient-Free kitchen. We are serving French cuisine with Paleo Dietary principles using locally sourced, organic ingredient and grass-fed meats. All entrees can be requested in Paleo, KETO or AIP style. At Sapiens Kitchen you will find the most delicious way to the optimal health and well-being. Eat well - Be well!"

Damien Martin-Drouin

AMAZING! Best extensive GF menu, super owners who are celiac too! Huge servings of truly delicious GF foods. Definitely going again!!

AnAngelsKiss

This was the most delightful place I experienced during my trip. I stopped in 3 times while I was there. I'm allergic to wheat and this place is 100% gluten free!!! I stopped eating meat and the menu is vegan as well! A pleasant garden to eat in with hammocks! One of the days was a couple singing in the garden, which enhanced the atmosphere! I meant to stop by again on my way out but ended up taking to long. If you're an energy feeler I suggest walking along the path in the back corner of the garden. I love the feel back there! Don't be afraid to take your shoes off and place your feet in the Earth. The staff here has 150% been delightful! They're very welcoming. They're happy to be there. They're willing with openness to answer any questions. The staff did not make me feel rushed at all. I absolutely love this place! I don't see myself coming back to Sedona in the future but if I do pass through, I'll be sure to stop in. The ChocolaTree is definitely a breath of fresh air! A light in the center of darkness!

Sydney

Meh my experience was mid. When Arrived the sign said to seat yourself so my boyfriend and his grandparents and I chose a table near the patio door. A server passed by and pretty rudely asked if we talked to the host I was about to tell her about the sign but she quickly and loudly said we have to see a host and stormed outside. Then another gentleman came over right after and gave us menus and I told him what the sign said. The day who spoke to us first became our server and realized we were handed gluten free menus, which we are not. The rest of the service was a lot better I think they felt bad. Overall its very loud im there, not really a place to get to talk to family. And the food was okay nothing exciting

Galen Thompson

Healthy, flavorful, excellent gluten-free selection, and great service.

Lauren Bouton Blink

One of my favorite spots. The drinks are good and the desserts, as well. They have good gluten free options.

Kaylin

When I tell you that this is the best bakery I’ve ever been to, I’m not exaggerating. We didn’t even mean to come here. It was by pure chance. We were stopping to get some coffee as we had been up early and driving all day as we headed through Jerome and Sedona on a trek towards the Grand Canyon. Everywhere we stopped at was out of coffee or only had espresso (I didn’t want espresso- yes I’m picky). We wandered into Karen’s and were instantly greeted by the cheery atmosphere, delicious aromas and beautifully displayed baked goods. Unfortunately for me, all they had was espresso coffee (this may have only been that day- you might want to check if they have it- but I was feeling snacky and decided to split a naughty donut with my love. We ordered a chocolate donut. As I bit into the most delicious thing I’ve ever tasted, I looked at my partner and said OH.MAGAH. 😳🤤THEN!! I found out that all the donuts including the one I was eating were gluten free! And DAIRY free! I’ve had gluten free things before and they didn’t taste like this! I’ve had dairy free things before and they didn’t taste like this. If I lived in this area I would not only walk but I’d RUN to this shop any time I had a family gathering so that they wouldn’t have to put up with my attempts at providing a dessert. The ship owner (I assume her name is Karen 😅) was so super nice and helpful. If I’m ever in the area again, I will definitely visit, and very much suggest that you try it out!

Seana Washburn

This place is the best dang Chinese food I’ve ever had, not only that. They can make gluten free on most their plates. And it taste just as good. Seriously, I could eat this every single night. Me and the hubby love it! We drive across town just to eat there. Lady who owns the place is super sweet also.

K. Mag

I did not have a good experience. I had the corn chowder and got really sick.

Ayven

Absolutely worth the expense and experience! I come here to treat myself. I sit alone at the bar. I LOVE having a server anticipate my needs. The woman working the bar 10/10/24 did this beautifully. There were points during my time there, where I made soft eye contact and she knew what I needed, even when making drinks and serving other people! Impeccable service! The food is phenomenal! I ordered Brussel sprouts, butternut squash soup and a dragon fruit Arnold Palmer. This was my lunch yesterday, and I’m salivating thinking about it. If you like high quality thought out food this is great a place to be mindful about eating. The flavor combinations are spot on. I’ve ordered the spaghetti squash casserole, and gluten free pita bread, both delicious.

Jessica D Funston

Love Chop Shop and the best part is my kids do to! It’s always a challenge to find something we all like. I love their bowls, salads and gluten free wraps. As a person with food allergies they make it easy to eat out. The staff here is great too!

Elissa Posey

My aunt and I both have celiac and a dairy allergy. We shared a burger on a gluten free bun with fries. The staff is FANTASTIC! Very knowledgeable, extremely helpful, all while being extraordinarily friendly. Often it feels like our food issues are an imposition when we eat out, but not here! The gluten free bun is also dairy free. It does look more like an English muffin than a bun, but in my opinion that’s great because there is absolutely no mistaking their regular bun for their gluten free bun, and it tasted great too. It was recommended that we have the burger cooked medium rare, so we tried it that way. For both of us it was a little less cooked than we would ordinarily choose, and I think next time we will go with medium well just because of our own weirdness about the way we prefer our ground beef cooked. That said, even still, the burger was excellent and the fries were fantastic! Often we go to places with safe options for our dietary issues, and it’s clear that our husbands would not feel like the food was hearty enough. This place has thick hearty burgers that would satisfy the biggest carnivore. We will definitely be back, next time with our gluten and dairy consuming husbands! Thank you, Diablo Burger for a great experience in every way!

Craig Hoots

Really nice place, with friendly staff and REALLY good vegan and gluten free "chicken" wings! Definitely going back at some point for those. Plus good nachos and Brussels sprouts. Definitely going to be trying their "burgers" at some point that some friends ordered as well.

C

The fact that this is what I’d consider a specialty burger shop & they have gluten free buns 🙌 delicious burgers & fries, fast service 10/10!

Edis

We have been here many times now, each time the food tastes as good as it looks, which is mouth watering! The staff works very hard and efficient even though they seem a tiny bit under staffed. They’ve always been upbeat, compassionate and professional. I love their gluten free and vegetarian options since that’s what my partner is restricted in eating. It’s refreshing to have food in a restaurant that cares about how healthy and customizable their food is. I’ve tried just about every bowl they are all incredible. The sweet potatoes are yummy! You can’t go wrong ordering anything here, safe part of the neighborhood and beautiful atmosphere sitting outside or in

Casey Matthews

Great staff and really good food

John Rohwer

First time eating here. Very good food. Super helpful staff. Many gluten-free options.

Rod Sanders

What a great surprise! We felt like Italian food for dinner and there are only a couple of options in Page. We chose Bonkers because they had gluten friendly options listed. It's very cool inside, a great atmosphere. The service was very good, and the food was excellent! We all loved our meals, and are very glad we came. We might even go again before we head home next week. Highly recommended, it hits all the marks! Thank you

Kelley

Great food and service. They have gluten free options that can also be made dairy free.

Nicole Spiegle

The tamale with mole was so delicious!! Great gluten free options! Be willing to wait— it’s all fresh and worth every second! My kids devoured it— my only regret is not ordering more.

Susan Goodsell

Some of the best, healthiest food I've found! Lots of gluten-free options, and they are open to special dietary requests. Delicious!

Melissa Hackett

Amazing place, excellent service, Gluten free and vegan, but even if you aren't GF or Vegan do not be afraid to eat here. Many of the items taste as good if not better than those with dairy or Gluten. I've only been GF for a few years and was shocked at how good these items were. Also I'm not dairy free and could not tell the difference at all.

Camila Ayala

Absolutely delicious! We’re not vegan, but we do eat dairy-free, and Pizza Heaven was amazing at accommodating our dietary needs. They offer plenty of gluten-free and vegan options, and the staff was super helpful with allergens. We ordered regular wings with their vegan mild buffalo sauce and vegan ranch—such a great combo! We also tried the vegan breadsticks, and they were incredibly tasty. Whether you have dietary restrictions or not, this place is a must-try. Highly recommend!

Jennifer Morales

Highly recommend Karma for people with gluten sensitivities. The staff here are very knowledgeable about the ingredients and wheat-free tamari is the default soy sauce on the table. The menu is clearly marked. No dedicated fryer, however. Skillful and friendly staff and high-quality food and drinks.

Steve Jain

Excellent Mexican cuisine...not just the regular dishes, tortilla stuffed chicken and shrimp poblano elegante enchiladas, plus more Guacamole made table side. One of the best micheladas I've had. Almost everything can be gluten free (except burritos) with corn tortillas. Service is friendly. Outdoor seating when it's seasonable.

Angie White

My husband and I used to love coming here for the gluten free pastry options, but they have really been lacking lately. The Bundt Cake is no longer gluten free, which is a real bummer, considering I know non-gluten free people still used to order/eat it and it seems like an easy thing to keep gluten free. Additionally, the last couple times we have gone, they have not had their gluten free Pop Tarts either, leaving a sad muffin as the only option for gluten free folks. This spot used to be a fan favorite in our house, but I’m not sure why they changed up their offerings.

Beth Rakozy

Been here a few times and try something new each time… it’s always great! I love the outdoor-in-the-indoors atmosphere. Everything is super kid friendly too- I’ve taken my kids and never had a problem getting something to match their picky needs. This has also become a great go-to option when I’m doing brunch w my gluten free friends.

Adam Miller

This place is really chill and offers great food and service. The pancakes are amazing and come with real maple syrup. The Denver Omelette hit the spot and they had plenty of gluten free options.

Elizabeth Romo

Had an amazing experience. This is my go to spot when I need delicious gluten free food and drinks. I am Celiac and have never had an issue at this location. I took my sister for the first time and we had the queso (which my 6 yr old says its 10 out of 10), we also had the mango shrimp ceviche which was amazing (I'm super picky with my seafood and it was so refreshing), we had the beef enchiladas (these are my fav) and they were amazing as well. The extra sauce put them over the top. We also had the mango margarita and watermelon margaritas and both were deli deli (delicious). My sister was super pleased with a The food and service (which she is super picky as we are Mexican ) and she ordered plenty of items to go for her family to try. Our waitress was also amazing, i don't recall her name but we sat next to the entrance and visited on 6.19.25 @ around 11:15ish am. Overall it was a great experience and the food was great. Today was chef's kiss!

Margaret Wooten

This place is absolutely amazing! The service is outstanding! They went above and beyond to make sure that we had the best gluten free experience ever! Oh how I wish we had one of these in North Carolina!

Debbie M Allen

Lots of gluten-free options

Breana Lee

I love all the options for healthy foods here! I’m gluten free and dairy free and I still have a ton of options. The food is always delicious and usually, fast. The service is great and the staff is very friendly. The only issue I have with the place is the lack of thought when it comes to the line. The register is near the door, so when it gets busy the line is usually out the door. Which is not ideal in the Arizona heat.