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The 12 Best Gluten-Free Dinner Spots in Prospect

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Anchovy Bandit

Anchovy Bandit

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Gluten-free options

96 Prospect Rd, Prospect SA 5082, Australia

DinnerBrunchOpen LateItalianCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingLunch
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Sophia Dunderdale

Highly recommend! Some of the BEST gluten free pizza in Adelaide. The staff are always amazing and educated on handling dietary requirements.

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GF options marked
02
Cafe Komodo

Cafe Komodo

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Accommodating

118 Prospect Rd, Prospect SA 5082, Australia

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Megan Vassallo

Cute little cafe nestled down a shady alley. The prices are reasonable and the food is good quality. Good quiet spot to catch up with friends. Many options on the menu including many gluten free options. Pictured is gluten free schnitty and butter chicken (special for the day)

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03
NIJUMARU North Park (Prospect)

NIJUMARU North Park (Prospect)

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Gluten-free options

Shop 50/264 Main N Rd, Prospect SA 5082, Australia

LunchDinnerBrunchAsianDeliveryTake AwayPet FriendlyKid Friendly
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Matthew Chiera

So fresh and tasty. The sushimi salmon is the best I've had. A large gluten free range, but just remembered to ask for gluten free soya sauce as the one on the table has wheat.

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GF options marked
04
Lulu's Pizza

Lulu's Pizza

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Gluten-free options

439 Regency Rd, Prospect SA 5082, Australia

DinnerOpen LatePizzaGrab & GoDeliveryTake Away
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Felicity Oliver-Simper

Delicious pizza! Friendly and polite customer service :-) Lulu’s is our regular pizza place, the whole family loves it! Their vegan cheese & gluten free options are amazing!

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GF options marked
05
Meze Mazi

Meze Mazi

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Gluten-free options

86B Prospect Rd, Prospect SA 5082, Australia

LunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
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Greg Travassos

Pretty good Greek food with decent about of gluten-free options. Definitely recommend the papa's with feta and the lamb slouvaki

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