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The 34 Best Gluten-Free Dinner Spots in Osaka

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
OKO - Fun Okonomiyaki Bar

OKO - Fun Okonomiyaki Bar

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Celiac friendly

1-chōme-15-24 Higashishinsaibashi, Chuo Ward, Osaka, 542-0083, Japan

Celiac FriendlyVegan OptionsGF OptionsDinnerOpen Late NightVegetarian OptionsLunchDeliveryTake Away
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Vero .Ibril

A super quirky place!! The decor is really cool! At first, it took us a while to understand the system, but then it was great! My little one is celiac and was able to eat without any problems because they understand cross-contamination! Something that doesn't happen very often around here. I also got a vegan okonimiyaki, which was delicious. They come in two sizes: M and L. Despite ordering M, we couldn't finish them, but they're prepared. There are trays where you can get as many containers as you need, and a bag to carry it in. The experience was very pleasant.

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Dedicated gluten-free menu
02
Genji-soba

Genji-soba

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Celiac friendly

Japan, 〒542-0076 Osaka, Chuo Ward, Namba, 4-chōme−5−8 南地ターミナルビル 地下1階

GF OptionsAsianLunchDinnerDeliveryTake AwayDedicated GF FryerCeliac Friendly
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Scott Rackliff

Authentic buckwheat soba with gluten free options.

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Dedicated gluten-free menu
03
OKO takoyaki vegan vegetarian glutenfree

OKO takoyaki vegan vegetarian glutenfree

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Celiac friendly

1-chōme-13-9 Higashishinsaibashi, Chuo Ward, 中央区 Osaka 542-0083, Japan

LunchDinnerVeganDeliveryTake AwayCeliac FriendlyOpen LateOutdoor SeatingKid Friendly
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Daniela Castillo Zavala

The best gluten-free place I've tried in Osaka! :-) Highly recommended, incredibly delicious, and cheap! Drink your fill of beer and long live Shiho! Down with gluten! 💘

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04
Umeda Okonomiyaki Izakaya Fuwatoro

Umeda Okonomiyaki Izakaya Fuwatoro

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Celiac friendly

Japan, 〒530-0057 Osaka, Kita Ward, Sonezaki, 2-chōme−5−24 2F

DinnerOpen LateCafeDeliveryTake AwayVegetarianRestaurant
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The most fun restaurant I have ever visited! It's basically a one-man band, with the owner doing pretty much everything: cooking, serving, cleaning and dealing with customers. The restaurant is a minimalist's nightmare, but it actually has its charm, with a lot of handmade decorations and jokes all over. The food was pretty tasty, with a fair variety of okonomiyaki, and there were plenty of gluten-free options, so it's good for celiacs. Prices were very reasonable for the quality of the food, and the experience. I'll definitely visit again when I'm in town.

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05
Cosme Kitchen Adaptation - Umeda Store

Cosme Kitchen Adaptation - Umeda Store

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Accommodating

1-chōme-13-13 Umeda, Kita Ward, Osaka, 530-8224, Japan

GF OptionsBreakfastBrunchDairy Free OptionsDinnerVegan OptionsVegetarian OptionsDessertsLunchDeliveryOutdoor SeatingKid Friendly
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All of the carefully prepared dishes were delicious! The gluten-free pasta was well-flavored, the dashi soy sauce had a mild taste, and the salmon pasta had a nice yuzu flavor. The soy milk amazake soft serve ice cream was mellow and not at all heavy, and went really well with the strong espresso.

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