Top 50 Gluten-Free Lunch Spots to Discover in Southwest Calgary

Divine Blinds

Best gluten free pizza I’ve ever had! Price was good too. 10/10

Lex Oglestone

The best chicken strips literally ever

Cassandra Orr

Gluten free Chinese food!

Janice Palmer

I had a gluten free pizza from Spiros delivered last night. I have to say it was the best GF crust I have ever had. Thank you!

Courts Champion

Food was good. We had four different kinds of pizza including a gluten free one. Our server was knowledgeable about gluten free ingredients which was appreciated, unfortunately they lacked a sense of urgency and we waited a lot. Disappointing because we really enjoyed the food and the patio.

Makenna Short

I have celiac and they were super kind! The menu has GF labels and the servers took it seriously. We will definitely be coming back!

Marc Quinn

Absolutely amazing food, everything is fresh. Highly recommend to anyone with celiac. And if you're an egg person, these are the freshest eggs I've had in a very long time.

Erika van Nus

Rina was awesome. She gave me great advice on gluten free pizza and then came back over and checked up on me to see how it was. Awesome service.

Robert Keith

It's strange to write a review when I didn't get a chance to eat here. I asked if they had Gluten Free buns. The answer I got was "I dunno".

Makenna Short

Great gluten free goodies and their GF breakfast sandwich was pretty darn yummy!

Barry

Excellent experience here at the World Bier Haus. I let them know my dietary concerns for needing gluten-free and they were very knowledgeable about what was gluten-free or could be made gluten-free.

Jackie Raabis

This is the best kept secret pub I swear. Their food is amazing and reasonably priced (which these days is a rare thing!). The staff is always great as well. We love coming for wing night on Thursdays, and for their daily specials. If you need gluten free their GF pizza is great but not for celiacs as there is cross contamination.

Brenda Elliott

So many breakfast and lunch options. Great food. Options for gluten free meals. The best of all - Phil's is locally owned by one family.

Tristan Quinn

I love Burgers but being celiac makes it tough, but boardwalk is excellent for gluten free. Great Burgers and great GF buns

Sheryl Spencer

Best gluten free pizza. Seriously. I even moved out of town and make a point to get pizza here every visit to Calgary

Shelley Marr

I had been hesitant to try Bella Roma. I am celiac and I wasn't sure they would even do Gluten free properly. I met and talked to Jennifer, server extraordinaire, at my first visit and she patiently described the gf protocol they used. So impressed with how seriously they take this food allergy. Every meal I have had since then has been delicious, plentiful but most importantly gluten free. Great place and so many gf options.

Jay Kansara

I recently visited the Barburrito in Shawnessy and had a great experience, especially thanks to Amish. I’m gluten sensitive, and he went out of his way to make sure my falafel burrito was completely gluten-friendly. He carefully picked fresh veggies from inside the veg boxes and made sure to change his gloves each time to avoid any cross-contamination. The place was clean, had a nice dine-in atmosphere, and I really appreciated the attention to detail. If you’re looking for gluten-free options, I highly recommend asking for Amish—he truly cares about customer needs. Great service and tasty food!

Spencer Cook

Great little place with amazing vegan and gluten free food.

CJ

Menu says gluten free but everything is cross contaminated, even items on their gluten free menu. Customer service is really poor, they were rude and didn’t want to help.

Jennifer Everatt

Came here for date night with the hubby. Service was outstanding. Food was beyond amazing. Love that they are very allergen conscious with an abundance of gluten free options. (Alm ost everything was gluten friendly!) Every rodizio sampling was hot and flavorful. All our servers were friendly and helpful. Can't wait to go again.

Nash Byam

Today was the any special deal and I am celiac. They used to make me a sweet pork burrito out of the corn shells or they would just let me get two enchiladas instead of the burrito but they wouldn’t give me the deal and they refused to make me a gluten free burrito. So I ended up paying full price for a very little amount of food because there so cheap with how much they give you and they charge so much for it. Very bad service food is usually good but there getting worse and worse every time don’t come to this location go to 130th avenue if you are planning on eating Costa vida.

Gary Shepherdson

A quaint dining experience above the Glenmore Park Tennis Courts. Chef Baroon aims to please, as he accommodated my wife's gluten allergy to make "The Star", the beef brisket. I also had "The Star". It was tasty and a good portion. A quintessential "hidden gem" of a restaurant.

Charles Jorgensen

Wendy

The staff went above and beyond to ensure I didn't accidentally order a meal that was not gluten free! Thank you!

Tim T

We loved the place, good food variety on the menu, also great wine selection. Good thing is that they have gluten free options. Fish and chips was great, saw as the seafood chowder. What we didn’t like was the lamb and lobster burger. It had unrealistically strong smell, couldn’t finish even 1/3 of the burger. Oysters were fresh and tasty! Service was very good and attentive, which is important. Will be back again to try other food and for the oysters Monday. Definitely recommend for any occasion from a date to an event celebration.

Weronika Piasta

Great lunch place with fresh ingredients and tons of gluten-free options. Standard lunch meal pricing. Yummy smoothies as well. I had the ginger sesame bowl with pulled pork and a Crush smoothie which tasted like a Creamsicle.

John Woods

This place is a-ma-zing! Absolutely love it. Chilled out and relaxed atmosphere. Everything you could possibly want from a Mexican restaurant. The staff are very friendly and helpful. The tortilla chips and guacamole are amazing, that’s even before we get to the tacos and mains! The food is fresh, well prepared and well presented with some great flavours and their own twist of originality. I also happen to love the gluten free and lactose free spicy mayo sauce - you’ve got to try it! I don’t often get impressed going to restaurants but this one I would rate as 11/10. We will be back for sure!

Tia Thokle

Dined in with an old friend and had a wonderful experience from start to finish. Kyle was very informative of the GF options for my celiac friend and to our surprise, there was a great selection for them! I had a flight and enjoyed every single beer! The meatballs and charcuterie were both amazing and very filling! The one thing I loved the most is how simple the layout is of the restaurant; from the menu to the tables. Simple is great and is very rare these days. I will definitely be back to try more items and invite more people with me this time! Thanks for a wonderful experience Two House!

Dominique Wilson

Great staff. This restaurant is wonderful for those who need to avoid gluten. Knowledgeable and very clear on what we could eat and what we could not eat. Wonderful meal ofpulled pork! The hostess was also very accommodating and had the TV changed so we could watch the Women's World Cup! Thank you so much.

Ana Vafadar

I liked that they have variety of Gluten conscious menu, the tuna poke bowl was excellent and filling, on the higher side of the prices. Great service!

Olga Krochak

Great service! Gluten free options available

andie f

So much of the menu can be made gluten free, and it was all delicious! We had the crispy rice with salmon, the brussels sprouts, the crispy tofu, and the short rib k-bbq. The staff took great care to make sure they were acknowledging the food allergy when they brought out the dishes, so I felt very confident they were taking it seriously. It was also the best meal my gluten-eating partner ate all week, so the modifications weren't a detriment.

Rica Mak

Whether you are looking to dine in, or pick up some fresh Italian ingredients/sauces/treats to take home, Mercato is your one-stop-shop for the best and highest quality Italian goods. If you have a gluten intollerance, dont worry! They also sell gluten-free pasta (from italy). Hands down, this may very well be the best italian restautant in Calgary. Great ambiance, staff are incredibly helpful and friendly, and my god....the FOOD... It is absolutely to die for. If you have never been to Mercato, it is an absolute MUST!

benjamin Mctavish

I'm sure the normal pizza is just fine. However, the GF and I went here to try a new gluten-free place. The gluten-free crust was rather bland... and they used regular flour as the anti-stick base which defeats the purpose of the gluten-free.

Laure Anne LENZI

My work place, GroupSource recently got us some Pizza and Val, our wonderful events organizer, got me a gluten-free pizza, and overall, I was pleasantly surprised. The crust was much crispier than I anticipated for gluten-free dough. It didn’t have that weird, grainy texture that some gluten-free pizzas can have. The flavor of the crust was a little more neutral, which made it perfect for complementing the toppings without being too overpowering. The toppings were fresh and generous, with the cheese melting beautifully over the pizza. I went with a basic chicken and mushroom pizza. The sauce was tangy and flavorful, and it didn’t get soggy under the cheese, which is always a concern with gluten-free crusts. For those who are gluten-sensitive or gluten-free by choice, this pizza would definitely hit the spot. It’s a great option if you’re craving pizza but want to avoid gluten.

Carmen

Very Good! Delicious broth! Staff are always welcoming and friendly, fast and efficient yet you never feel rushed. Always tasty and I get the gluten free noodles! Can’t believe after finding out I was gluten intolerant I had to stop eating soo much of my beloved favourites! The option is very rare for ramen and even though there’s cross contamination it’s worth it!!! I love adding black garlic sauce an extra egg and more green onion… last Friday I treated myself and was very pleased. Thank you 🙏 again! See you on my next visit.

Darlene Paduano

Tried a new gluten free breakfast sandwich. Delicious. Server very pleasant and attentive. Great experience.

Lance L. Unser

Anyone who gets a chance to do a wine tasting with Wine Alliance at this facility you need to do this. It was amazing and we enjoyed it so much we will be back time and time again. Thank you Bobby and Marina So October 13 2022 we showed up after picking up our tuxes for my wedding. Bobby served us personally and started off with Bubbly then we started off with the food ( Gluten Free ) for me and my sister. Then the wine and the dessert. A five out of five is not good enough. They need a 10 out of 10. The price, the service, the food it all was so Amazing

Dianne Rau

Good morning, would you say your menu is gluten friendly? I notice the menu specifies vegan but not gf dishes.

Mitchell Ravvin

Great atmosphere, welcomes pets and kids on patio, great service we had from Ella and Laurann, and super tasty gluten free pizza :))

Chad Boal

Amazing food I had the wor wonton and my friend had the vegetable Sautee and they were both delicious. The wor wonton had some of the best crab I've ever had as well as a perfect serving size bowl. The vegetable Sautee was perfectly spicy and very tasteful. The food here is gluten free as well as msg free. There was great service the second we walked in and very nice waiters. Our food came in a very short time. About 5 mins. The waiters got us anything we wanted and was very helpful. Would come back here for every time I want Vietnamese food!

Kerie S

Placed a reso for 18 people tonight and were very very impressed with our experience! Our male server (we forgot his name) was incredible and made us feel very welcome, and the food had us licking our plates. They were also very helpful when it came to gluten allergies! Highly recommend, I hope all the staff get a raise and find a $20 on the floor ❤️

Steven On

Delicious food and great service! A nice place to relax and enjoy a meal. The menu has a great variety of dishes and offer tons of gluten free items

Erin Semkow

Always so great about my gluten allergy! Thanks for being friendly and accommodating!

sebastian martinez

Jambalaya pasta was unreal. Tons of gluten free options. Janna was amazing.

Lena Raye

Very good if you're looking for a healthy meal. It's too bad they got rid of their vegan and gluten-free cookies though...

Ian Armitage

Great customer service. Really good gluten free pizza too.

Tamara Girard

I went to this restaurant after a recommendation from a friend. I am on a carb free diet and the staff were very accommodating! I ordered a shawarma without the pita so they put everything (chicken and veg) in a to go box. He was very helpful letting me know what items were or were not gluten free. The presentation of the food was like out of a magazine - looked so appetizing. I took it home to eat and it was amazing! Tasted so fresh and delicious! The price was very reasonable too. But the best thing about the whole experience was the service I received from the gentleman helping me. I will definitely be back - this is now one of my go-tos when eating out!

Jacqueline Williamson

This was my first time ordering via the app. Good was excellent, fresh, gluten friendly options too. The staff/cooks were very nice.

Ritika Wadehra

Tried papa Joan for the 1st time,tried gluten-free veg pizza,was amazing and the service by sheroz(not sure) was really good and really welcoming,nice place must try.