Top 50 Gluten-Free Vegetarian Havens to Explore in Calgary

Mel Christoffersen

Excellent gluten free chicken sandwich! 10/10 recommendation

Madison Phillips

Truly incredible selection of gluten free foods. Flavourful, fresh and nourishing. Really love this place and not having to worry when ordering anything :)

Divine Blinds

Best gluten free pizza I’ve ever had! Price was good too. 10/10

Leisel Quinton

❤️so many GF options. Knowledgeable, friendly staff.

Louise

Just had an amazing experience at Selia Bar and had to share! The entire place is 100% gluten free, which was such a relief — no need to worry about cross-contamination at all. It’s so refreshing to be able to choose anything from the menu without second-guessing or stressing. There were so many delicious options to pick from, and everything we tried was fantastic. Our server, Erick, was absolutely wonderful — friendly, knowledgeable, and made the experience even better with his thoughtful service. If you’re looking for a safe and genuinely enjoyable place to eat out, I highly recommend Selia Bar. I left feeling full, happy, and totally at ease.

Lance L. Unser

I’m a Celiac and they had so many options for me it was AMAZING. I haven’t had Sushi and Tempura Shrimp and Calamari in YEARS The staff are amazing so helpful and it was so much fun. Words cannot describe how wonderful this experience was

Isabella Herring

Great gluten free options!

Chloë Chapdelaine

This is one of the first places I’ve had gluten-free Chinese food, and it reminds me of my childhood when my parents would treat me to (regular) Chinese food before I was diagnosed with celiac disease. Both my mom and I have celiac disease and have eaten here with confidence, as they have separate fryers to keep you safe. The ginger beef, sesame chicken, sweet and sour pork, and dumplings are my favourites (I couldn’t pick just one 🙊), and I’ve come here time and time again. AND- If you’re in for a crazy time, I recommend dining in after a late night out on the town (I won’t spoil the surprise but let me tell you, it’s unlike any dining experience I’ve ever had before and was unforgettable…).

Greg Widmeyer

Best gluten free pizza I've ever had!

Lior Seidel

Great GF options on a safe kitchen

Lex Oglestone

The best chicken strips literally ever

Christine N

I wish I knew about this place sooner! Bought a variety of gluten free cupcakes and they were absolutely delicious! My favourite is the raspberry cheesecake flavour but everything else was yummy. I never thought gluten free can be this good. The lady working at the shop was also very lovely! Would definitely recommend this place!

Cassandra Orr

Gluten free Chinese food!

Ignacio Heit

Excelente food. Great gluten free menu.

Asmae Islamii

I bought a chocolate cake gluten free it was delicious

Jessica Shifrin

A staple every time I go to Calgary. As a celiac I feel so safe here, staff always take time to make sure I understand what I can/cannot eat. I would say about 80 percent of the menu can be made gluten free including the fried chicken. It’s great to be able to share with friends and not sacrifice taste. Could not recommend more.

Vickie Walter

I have only had their soft buns and banana chocolate chip muffins and they are amazing. best GF DF dinner buns I have ever had. even my husband who is not celiac likes them. highly recommend Miss Ps

Larisa McIntyre

Best gluten free and vegan sushi, they are very fast and accommodating. Highly recommend wholelifego it’s amazing! Thank you WholeLifeGo!

Julie Harrison

The service is friendly and they cater to gluten /Celiac clients. They are aware of cross contamination of gluten.

K M

At first glance this place wasn't what I was expecting. The cook was super friendly and welcoming. The gluten free chicken was SO GOOD!! I'd definitely have it again. The dynamite roll was ok, the gf breaded shrimps were the star of that dish and the rest were just supporting actors.. thanks

Megan K

Went to this place for brunch for the first time and had 3 amazing things to note. 1) the coconut chai was to die for and I would return just for that drink alone. 2) the vegan eggs Benedict on falafel was so perfectly savoury and delicious, as someone eating vegan and gluten free, I haven’t had something that covers my dietary restrictions taste so good in a long time. 3) the portion sizes!!! The quesadilla my family had was enormous, the side salads were huge! Amazing to have leftovers for later and even though we ate a lot, we didn’t feel gross after (which we often do with other places) because the ingredients were so clean. The staff were so kind and the restaurant gives cute earthy vibes. Hands down will be going back! (Wish we got photos to share!)

H S

Picked up a gluten free lunch today, $30 for 1 meal is kinda ridiculous. I got pasta with the burger and it was an added $8 up charge to get a small portion of gross pasta. The pasta was horrible, very clearly reheated (not well) and definitely a day or 2 old. I could have made Kraft dinner that tasted better than their barely reheated pasta. I don’t know if they changed chefs but their pasta used to be amazing. Very disappointing

Veronica Penny

My favourite place to get breakfast in Calgary! Gluten free options are appreciated. Coffee is really good too.

Julie Harrison

We love coming here. They are celiac friendly as well!!!!

Justina Legas

Ordered a gluten - dairy free burger, so no cheese and they suggested ketchup as a dairy free sauce, so it ended up being the driest, tasteless, unnecessarily too spicy burger I've ever eaten. Fries were just okay also. They didn't have a hand disinfectant which in my opinion is a necessity when eating burgers with hands. Not coming back again, sorry.

Mark

Excellent food and service. They were very accommodating and attentive to my toddler we brought with us. Almost the entire menu is gluten free. Best eggplant I've ever had. The garlic Naan bread was that great combo of fluffy but still crispy and well flavored. Paneer stir fry was very tasty. We skipped dessert but our mango lassi/moi during the meal was already a treat. Highly recommend it. Parking is a bit annoying with the small lot but we found a nearby side street to park on.

Rob Anderson

Wonderful food and service. Salvo served us and we were happy to hear he was from Italy as well. We were celebrating a birthday for a celiac and they had a signed card at the table. Also provided a gluten free dessert. Highly recommended for celiacs and meat lovers. The lamb and pineapple was the best!

Flor Guevara

Juree Thai is an absolute gem. From the moment you walk in, the warm and inviting ambiance sets the tone for an amazing dining experience. The décor is inviting and cozy, creating a space that feels both special and comfortable. The food is truly the highlight—bursting with authentic, delicious flavors ! They also had so many gluten free options which blew us away ! Each dish is beautifully presented, with attention to detail that makes every plate as visually stunning as it is flavorful. The carrots are cut into cranes!! The service was equally impressive—attentive, friendly, and genuinely welcoming. Highly recommend Juree Thai for anyone looking for amazing food, a great atmosphere, and top-notch service. Can’t wait to go back!

Carol Podwinski

We absolutely can rely on perfect service and yummy food. We are gluten free and they have lots of options for us.

Erinn Davis

I'm so happy I got to finally try the food here. It is absolutely amazing and completely vegetarian/vegan! With most of the menu gluten free or gluten friendly as well! The staff/owners are so kind and attentive. Absolutely must try place for everyone! The meat won't be missed!

alyssa

super cozy family run restaurant. service is attentive but not over bearing and food is great as well!! They have lots of vegetarian, and some gluten free/vegan options.

Carol Flegg

I would NOT recommend this place. Had a gluten free waffle and it was cold and so dry I asked for a second tablespoon of syrup to choke it down. We got charged an extra 2 dollars for the tablespoon of syrup. Grossly overpriced for really second rate food. Next time will go local and Canadian. Would not even give one star! 🇨🇦

Esther Lac

It's always a joy to dine in at Gus's and I can say personally that theur location next to the Foothills hospital has been a blessing to a LOT of people, especially hospital staff who want alternatives to hospital cafeteria food. My team loves planning team lunches at Gus's! I love how many different size options there are to the pizzas. A small is a perfect amount for 1 person! Also awesome that they have gluten free options. Their pizza crust is actually delicious. My favourite pizza is The California! I've tried a few others but I always go back to that favourite. The one in my photos is the pepperoni, bacon, peppers pizza (: Also want to mention the staff at Gus's have the brightest smiles and just radiate joy. They really want to ensure their customers leave with a smile on their face.

Samantha

I was extremely impressed with our waitress' care about my mom's gluten allergy. She even adjusted some items that weren't listed as GF to be so. The hostess had "no clue" about the gluten free options or the what was on the menu at all, but our waitress was so amazing. We will be back knowing I can eat here safely and be listened too.

Leah Jack

Very knowledgeable about gluten free / celiac needs. Separate gluten free menu and fryer! Staff is VERY friendly and the restaurant feels quite homey and welcoming. For sure a repeat go to restaurant!

Sue Cook

Lots of gluten free options. He took time to explain what I could and couldn't have, very helpful and knowdgeable. When you deal with something like Celiac, you really appreciate a place where they make an effort to look after you. Thank you!

hillina

Josh is an absolute delight and was super knowledgeable when a friend and I came by to browse! Everything this is vegan and there’s lots of gluten-friendly options as well. I’m not intolerant/allergic to anything so I wasn’t sure how things would taste for me, but the chocolate ganache cupcake and the huge single-packed cookies were absolutely delicious. Highly recommend!

Aaron Sereda

Gluten-friendly, and just plain friendly. Love the food here, always a fave stop!

Josh

Food was great. We have a gluten intolerance. Kiede was great at helping us find alternatives!

Jenna Wenkoff

This is a great airline. I had such a friendly stewardess on my last flight, and they even serve gluten free pizza!

Violet Rose

Absolutely fantastic gluten free pataconwiches. Their patacon sandwich comes with the meat of your choice, is naturally gluten free, and there are TWO of them. For $18.77, I assumed there was one sandwich, but there are two. Amazing price, fantastic taste, great service. If you can’t do cheese, they can swap the cheese for extra avocado

Kara

Tamarind makes delicious vegan Vietnamese dishes like pho and vermicelli. They make their tofu in house daily and their food is delicious! I highly recommend their pad Thai. Today, they were giving out free lunch boxes that consisted of papaya salad, fried rice, salt and pepper tofu, bean curd and eggplant, along with a pumpkin tofu soup. Everything was delicious and I would highly recommend! They also can accomodate gluten free options as well 🙂.

Ajai S

Great location with lots of vegan options. They do also have gluten free options as well

Elizabeth Lambert

Our server Leah was lovely! We were with someone celiac and she was very helpful with the menu and offering safe options

Vanessa Oakley

I went to Hula for the first time today. I have celiac disease and I don’t tolerate dairy well. They had a lot of choices for me, and the lady that helped me was very patient and kind. She took the time to annswer all my questions and made some great suggestions. It can be hard to try something new when allergies are involved. I am so glad I tried!!! It was fantastic!!♥️

Shayd Cooper

Emily was incredibly kind and attentive! She made sure my food was completely safe for my celiac disease and double-checked everything with care. I really appreciated her support and attention to detail.

Spencer Cook

Great little place with amazing vegan and gluten free food.

Rain Kuystermans

This cafe serves homemade everything! Homemade soup, cake, muffins etc. So many choices of gluten free and keto, collagen powder, dandelion coffee and regular coffee. This cafe is rare and other cafes serve frozen soup etc. Amazing!!!!!!

Alysha Moffatt

Delicious pad thai and lots of gluten free options!

Lucy Boulton-Mills

What a great place! The food was excellent, delicious homemade soup, and the BLT was absolutely perfect, the best vegan 'bacon' I have ever tried. I needed gluten free and the bread was so good as well. Super nice, friendly owners and staff. Also such a warm and cozy space. Would highly recommend, I wish it wasn't across town from us, but will definitely make it a preferred destination!