Top 50 Gluten-Free Lunch Spots Across Mexico

Maria Eugenia Paez

Excellent option for celiacs and gluten intolerants! Everything is delicious, they have a variety of sweets, breads and salty food

Izzie Di Castro

La Otilia is the perfect place to eat if you have dietary restrictions or a specific diet. They have gluten-free, keto, vegan, paleo, and other options. This time, we ordered a Hawaiian pizza. Although they recommend sharing it, I feel like the portion is personal. For dessert, we ordered a lemon pie and a gansito (my favorite!), along with smoothies (red berries, coconut yogurt, and ginger). The place is pet-friendly 🐶💙 and they have dog treats. The staff is very friendly 🙌🏼

Gabriela Amaya

Pizza and lasagna are baked in the same oven with gluten and they claim to be gluten free which will be gluten friendly….

Camille Mongeau

Such a good vibe, very calm even though it’s close from the main streets and board walk. The owner and staff are so kind. And the food, wow so so good. We tried the pizza, it was like an authentic Italian pizza. **they have pizza and pasta that are gluten free !!

Hannah Combs

The BEST Gluten-Free Pizza I’ve Ever Had! This place is an absolute gem! As someone who eats both vegan and gluten-free, finding great pizza can be a challenge—but this spot blew me away. The gluten-free crust was hands down the best I’ve ever had: crispy on the outside, soft inside, and full of flavor. The vegan cheese was incredible—creamy, melty, and made in-house like everything else on the menu. The owners were so warm and welcoming, and even gave us some fantastic local tips for diving in the area. I really appreciated how seriously they took my dietary needs—they were extra careful with my gluten-free order to avoid any cross-contamination, which gave me so much peace of mind. Even my husband, who’s not usually into vegan pizza, devoured his and couldn’t stop raving about how good it was. We’ll absolutely be back to try the empanadas and brownies—this spot is a must-visit!

Maria Leal-Bruce

Divine food with many gluten-free options!

Kasey Kuffour

We had a lovely breakfast here with delicious gluten free options and Jugo verde and were served by the lovely Anthonia. We loved it so much we came again for dinner and was served by Antandio Quiroz who was so lovely ! I would 100% reccomend

Monica Quijas

Wonderful food, a gluten-free coconut flour burrito,

Luceli Puerto

Good option for eating gluten-free pizza and pasta.

Karina Codutti

Excellent option for celiacs! They understand what it's all about! A good gluten-free option with the proper precautions!

Mai V

Santa Iguanas had such a fun, chill vibe with a bright and lively atmosphere. The live music really brought the energy and made the experience feel extra special. We loved the margaritas and sangrias! They were perfectly made and super refreshing. The food was absolutely delicious, and the bruschetta was a standout. They even brought out one gluten-free and one regular version so we could both enjoy it, which was such a thoughtful touch. Tons of gluten-free options overall, which was a big plus. Definitely a memorable spot—we’ll be back!

Orly Margulis

Delicious and all gluten-free! Very gluten-friendly, highly recommended!

Ryanne

Honestly can’t remember if I posted a review last year but I’m back in town and CANNOT wait for all of the delicious food. It’s hard not to go overboard as everything looks and tastes sooooo good! The cupcakes are delicious and moist, the bagels are incredible and the hand pies/patties are a huge treat! One of the most impressive gluten free restaurants I’ve been to in any of my travels and the staff are lovely. My mom who does not have celiac diasease also agreed all of the food was great and she can’t wait to go back either!

Kathy Ratico

This business made my wedding cake. It was the best cake my husband and I had ever had. I can’t rave enough about the taste and texture of this cake. No one would ever know it was gluten free.

Haley Dool

Best place to eat in Oaxaca for people with food allergies. I’m gluten free and dairy free and was able to enjoy a lovely breakfast and dinner with no problems. They also have dairy free and gluten free pastry options.

Alicia Sanabria

I ordered the passion fruit and pear cake, and what a disappointment! First of all, it's not cheap. I ordered it for my mom's birthday. She has celiac disease. It's sad to see that I wasted my money, my time, and the opportunity for my mom to celebrate her birthday with something delicious. The filling is extremely sour and chewy, and the crust is more like cardboard than cake! Terrible!

dani fet

I ate there in person 2 weeks ago it was fantastic!!!! I just received my rappi delivery the chicken sandwich has so much salt I can’t eat it. It’s an overwhelming amount. :( the food was so great the first time as a celiac person I was really excited.

Rara

Gluten-free pasta and pizza. A chic atmosphere and the service is of a high standard👌 Even the chef came to ask how it tasted. Beautiful, authentic atmosphere. It looked like a movie.

Perla Landell

I found this place in google maps and they have a lot of options for gluten free if you are celiac or have an allergy. The waiter was very knowledgeable when he asked me if it was a preference or it was an allergy (to gluten). Which I like. At so many places they don’t really train their staff about cross contamination and this is a plus :) I ordered the gluten free avocado toast. It was good, it had poached eggs, avocado, and feta cheese I believe. Just keep in Mind that if you order for GF it’s 50 MXN extra for the bread, and the size is smaller in comparison to a regular gluten bread :(. But that’s normal and common for gf bread. We also ordered the pancakes to share. They were very good. They came with 3, with side of syrup and dulce de leche, also ordered an Americano and it tasted very good. I liked the touch of the warm milk for my coffee. Usually they give it cold in other places and the drinks turn cold faster. My bf ordered the chilaquiles, I believe they originally come with cauliflower chips but they accommodated to serve with regular corn chips. So far very good if you have food restrictions, allergies. I believe the owner was there and he was walking around greeting and asking if everything was okey. Love the service. It’s always hard to find gf food or restaurants that are accommodating or have knowledge about it, so this is a must in Tulum.

Marco Schwind

We were very satisfied here. The food was great and Claudia's service was outstanding. They also have gluten-free options. Worth a visit!

PAU Z

Good gluten free options

Beatrice Gmür

Great bar, open for breakfast, lunch and dinner. gluten free options. Everything was very tasty, I can only recommend it

Jesse Smith

Good coffee and food with gluten-free and sugar-free options. Order a Serrano ham and cheese sandwich (gluten-free) ;)

Zoe Griffiths

Great gluten free options. All marked up on the menu. Came here twice!

raquel faradji

Delicious gluten-free pizzas. The place is small to eat there. There are two to three tables. But the pizzas are delicious, and can be ordered to go. I recommend the Campo Pizza and the wild mushroom pizza. Super rich!

Rebecca Renton

Very safe for celiacs! Lots of options, great food.

Blues Realpozo

The place is small but pleasant. They serve you very well from the moment you arrive. They have a variety of products, which are gluten- and lactose-free. The Rosca de Reyes is delicious.

Carlotta Mayer

Very nice Italian restaurant! Friendly and efficient service. I think the owner knows how to set the mood in the evening! The place is pleasant outdoors. They make gluten-free pasta, so that's nice. The salads, however, aren't amazing.

Sharon Bohner

Katie Lambert

Gorgeous restaurant and amazing food! Ate here on my birthday while visiting Playa del Carmen and was so magical and delicious! I have celiac (gluten allergy) and the team was incredibly accommodating and knowledgeable on allergies - Highly recommend the tuna steak - it was so delicious! And the restaurant is actually built around a cenote - super cool experience and some of the best food I ate in Mexico!

Holly Hagan-Walker

Really delicious food in a great setting and atmosphere! I’m coeliac and they were great for communicating with me what dishes were gluten free. Menu clearly labelled with gluten free options and everything I had was incredible! So good we came back a second time to try more of the menu!

Carolyn Gardella

I recently dined at Layla and had an incredible experience! The food was absolutely fantastic, with options to suit every dietary need, including being Celiac friendly. The staff was wonderful, creating a welcoming atmosphere with their great service and friendly demeanor. The vibe of the restaurant was awesome, adding to the overall enjoyment of the meal. Highly recommend!

Jesus Del Bosque

A good option for those looking for a different experience than the usual restaurant experience. The kitchen team pays attention to the ingredients, along with a wellness experience and an explanation of each food and the reasons for a certain process. Try their desserts, which, in addition to being gluten-free and healthy, are an unforgettable explosion of flavor. I would go back without hesitation. Let yourself be swept away by the experience and ask if you have any questions.

Rebecca Renton

Excellent place for celiacs! Best meal I've had the whole trip.

Harvey Capehart

Julia Summers

J. C.

Lots of gluten-free dishes, super delicious food, nice ambience, first-class service

Steven Bitner

Very friendly staff and amazing gluten free mint chocolate cheesecake. Highly recommend this place for anyone with celiac.

Daniel González

Great! Build your own pizza, they have many options and the combinations are delicious. They have a gluten-free base, and although it costs a little more, it's really delicious. One of my favorite places to go.

Sophie Castelbou

A pretty garden in the shade of the jungle, smiling and welcoming staff and impeccable service. A healthy and tasty breakfast... and even a delicious gluten free chocolate tart. I recommend 200%

Joyce Craver

Lydia C.

We came around 1pm and the place was almost empty. They accommodate glutenfree (Pasta Option and a couple of meats). Service was okay but the food took forever and was mediocre. Wouldn’t come back.

Despertando La Consciencia

The desserts and pastries are delicious. The Gansito is delicious. The place is well-decorated, although a bit small. The establishment needs more cleanliness. They cater to all diets: keto, sugar-free, gluten-free, paleo, etc.

Lenii CH

I had amazing gluten free tacos here! It was so delicious. The waiters knew about the ingredients and about what’s gluten free.

Shosh Rose

A lovely spot with delicious food & fantastic service. Accommodated gluten free diet without any issues, would definitely return for the tacos & soup

mariel hernandez

Terrible quality service, the girl at the morning counter wins, with a long face, slow service and not good quality. It's a shame because it was one of the few gluten free stores.

Melissa Ferguson

Gluten Free Baked Goods are the best. This is a bit of an unusual review. I have to eat Gluten Free. I had one of the cupcakes at Flora Farms and was impressed by how good it was. We have a home in Pescadero up the coast an hour and usually are in Baja for my birthday. I decided to order a cake from Flora Farms. We had to pick it up 3 days early after an airport pick-up. I was a bit worried about transporting the cake but we brought a portable refrigerator and managed with only a little damage that was later covered by flowers. I ordered Gluten Free Red Velvet with cream cheese frosting. The cake held up beautifully for 3 days - I froze it and thawed the day of serving. It honestly was one of the best cakes any of us - gluten free and not alike - had ever had. The frosting has tons of vanilla bean and the texture of the cake outstanding. There is the tiniest hint in the texture that it is gf that only I would pick up since I worry sometimes whether things are truly gf - that slight difference is reassuring. Enjoying leftovers for breakfast. Glad I only have cake on my birthday as it would be too easy to over indulge. I imagine Flora Farms makes good cakes because of the wedding activity on site but very few manage a gluten free version this amazing.

Cristina Castro

It is a very good option for breakfast, the dishes are very delicious and the price is affordable, I loved the keto and gluten free options

Mischi Hürlimann

He directly asked for allergies. They made the tacos with corn tortillas - really nice!

Joshua Quon