Top 35 Gluten-Free Lunch Spots to Enjoy in Castilla-La Mancha

Brunch Confitería Santo Tomé

Av. de Irlanda, 3, 45005 Toledo, Spain
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastLunchBrunchCafeTake AwayKid Friendly100% GFBread ItemsDessertsDonutsBakeryDelivery

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Alejandra Menendez
Alejandra Menendez
Everything is delicious! When I return to Toledo, I'll be back! The best gluten-free bakery I've ever been to, and the prices are great too.

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Dedicated gluten-free menu

DOÑA LOLA ethic.

C. Sta. Quiteria, 23, 02002 Albacete, Spain
Gluten Free IconCeliac friendly
Vegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceBeerBread ItemsBurgersCiderDessertsFriesMediterraneanPet FriendlyOutdoor SeatingRestaurant

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María Teresa Sánchez Castillo
María Teresa Sánchez Castillo
A very pleasant place, perfect for celiacs and vegans. They emphasized at all times that cross-contamination was not a problem for those with celiac disease. On their extensive menu, only two dishes didn't have a gluten-free option. Marian was charming and served us very well. The owner, Rosa, was very attentive.

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Bendita Burger Talavera

C. Carnicerías, 7, 45600 Talavera de la Reina, Toledo, Spain
Gluten Free IconCeliac friendly
BurgersOpen Late NightKnowledgeable StaffBeerBread ItemsTacosLunchDinnerDeliveryOutdoor SeatingKid FriendlyRestaurant

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jesus moraga
jesus moraga
Delicious gluten-free burger. If there aren't too many people, they'll take no time at all. Spectacular.

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El Velero de Pacheco

C. de María Pacheco, 112, 19001 Guadalajara, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyCafeRestaurant

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Eva Ramos
Eva Ramos
I really liked it. Everything was delicious. The croquettes were homemade and super creamy. The crunchy and delicious ahi. The artichokes were spectacular. The homemade fries. And what I couldn't try (I had gluten) was the costrada, but everyone said it was delicious. It's a place where those with celiac disease and intolerance can eat with peace of mind because they're very careful about cross-contamination. Plus, they have many items we normally can't eat outside the home. The portion sizes are just right, and the service is great. Everyone is very friendly and pleasant. The restaurant is very cozy and clean.

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Bar La sierra

Pl. San Antonio, 3, 45002 Toledo, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchDeliveryOutdoor SeatingKid FriendlyBarRestaurant

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emilia miranda
emilia miranda
The place is very nice; it has many gluten-free options. French fries can be ordered gluten-free. All paellas are gluten-free, as are many of the dishes. They also have gluten-free bread. They handle the food carefully. The waiter is well-informed and very friendly.

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Rincón Manchego.

Av. Constitución, 11, 02520 Chinchilla de Monte-Aragón, Albacete, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Expecta MR
Expecta MR
Amazing homemade food. I am celiac and they have many options. Also, very friendly staff and fast service. We will repeat without a doubt!

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Café-Bar Entreamigos

Av. Arquitecto Julio Carrilero, 48, 02005 Albacete, Spain
Gluten Free IconCeliac friendly
CasualKnowledgeable StaffBreakfastLunchDinnerBrunchOpen LateDeliveryOutdoor SeatingKid FriendlyBarRestaurant

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Almudena Moreno
Almudena Moreno
I was going to try it because I had heard it was gluten free. As the waiter spoke, he increasingly doubted that they had anything gluten-free. I ask the waiter and he offers me pasta that was on the menu that day. And I tell him I'm sure I can eat pasta and he goes to the kitchen and asks and in fact I couldn't eat. I ask him something else and he goes to the kitchen because he had no idea. Well, in the end he says it's a mess and I tell him sure and he asks me if he still goes to the kitchen and asks why I didn't trust anything anymore. Well, I order the cachopo which in the end we could and they serve it on a wooden plate which is supposed to be prohibited for many reasons and one of them is cross contamination because the wood is porous. In short, for me it is not a trustworthy bar and I did not like my experience at all. And on top of all that, the food didn't agree with me.

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The Bourbon Cafe

Ctra. Ugena, 7D, 45200 Illescas, Toledo, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateBurgersDeliveryOutdoor SeatingKid Friendly

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Ana P.
Ana P.
We stopped to eat, we chose the menu of the day, varied and in line with the local. The very attentive and friendly waitress was attentive at all times. He gave us options for celiacs. Highly recommended 👍👍

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Burger Lab

Av. Emilia Pardo Bazán, 60, 02006 Albacete, Spain
Gluten Free IconCeliac friendly
LunchDinnerBurgersDeliveryTake AwayOutdoor SeatingKid Friendly

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Cesar Onrubia Pascual
Cesar Onrubia Pascual
Wide variety of gluten-free options, good product treatment. The dishes are generous and everything is very good, to repeat

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Starbucks

C. del Comercio, 40, 45001 Toledo, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayKid FriendlyBread Items

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Ana Maria Vaquero Canel
Ana Maria Vaquero Canel
Great for celiacs!! Ali and Irene have been very empathetic, professional and have perfectly applied the protocol to avoid cross contamination… thank you

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La Tapería

C. Gaona, 9, 02001 Albacete, Spain
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryKid Friendly

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Noemi Núñez
Noemi Núñez
Every time we go they treat us with 10. We go because my boyfriend is celiac and it is one of the reliable places in Albacete, where it is clear that they understand.

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Marquinetti

Av. Don Antonio Huertas, 47, 13700 Tomelloso, Ciudad Real, Spain
Gluten-free options
LunchDinnerBrunchItalianMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyPizzaRestaurant

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Sara Cordoba
Sara Cordoba
The best gluten-free pizza I've ever had. And the waitress treated us incredibly well. Highly recommended.

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El Trébol

C. de Sta. Fe, 1, 45001 Toledo, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchTake AwayOutdoor SeatingKid Friendly

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Semih.
Semih.
Very friendly staff. We also specially prepared a gluten-free dish.

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TIERRA CERVEZAS Y COPAS.

C. Gaona, 16, 02001 Albacete, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerTake AwayKid FriendlyBarBrunch

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Pablo Miquel
Pablo Miquel
Excellent bar for tapas and draft beer. We are visiting Albacete and we have been looking for a restaurant with gluten-free options. Although the menu does not have any indication of which dishes are suitable for celiacs, they have advised us very well. The waiter told us that they intend to offer the entire menu gluten-free. We have ordered: chicken skewers, patatas bravas, chicken fingers, ham croquettes (gluten-free) and cheesecake (gluten-free). With the drinks they offered us a tapa of Russian salad

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Ristorante Trattoria Giovani Fratelli

C. Ana Mariscal, 1, 19005 Guadalajara, Spain
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly

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Andres Burgos
Andres Burgos
Food prepared with great professionalism and the staff were attentive at all times. The place is a TEN, highly recommended, and they also have gluten-free dishes.

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Restaurante La Cabaña de Alarcón

C. Conde Alvaro de Lara, 50, 16214 Alarcón, Cuenca, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMediterraneanDeliveryOutdoor SeatingKid FriendlyRestaurant

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Maritere Peraile Tinaut
Maritere Peraile Tinaut
La Cabaña Restaurant, we go whenever we get together, friends or family, I have celiac disease and the treatment is spectacular, it is one of the places where I have the most confidence, I invite all celiacs to stop by and the environment is a spectacle.

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Tabernita Tapas Bar

C. de Sta. Fe, 14, 45001 Toledo, Spain
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDinnerKid FriendlyOpen Late NightLunchTake AwayBar

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Sara Ferreria Iglesias
Sara Ferreria Iglesias
I ordered some tacos and some nachos, since as a celiac I had very few options. It is true that they had not looked at the Charter before either. The tacos were tuna and tasted just like cinnamon. The nachos were plain, but they could be eaten. The people who asked for other things without further ado.

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Restaurante La Duquesa

C. Vizcondesa del Jorbalán, 10, 19001 Guadalajara, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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patricia m
patricia m
Everything great. The service is very good, very focused on allergies and dishes suitable or not for celiacs. It's nice because it's not common. Quality cuisine and a very cool place.

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Restaurante Abrasador Toledo

Av. de Europa, 8, 45003 Toledo, Spain
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyCafePet FriendlyRestaurant

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Josefa Martínez Navarro
Josefa Martínez Navarro
The waiters' customer service was excellent. If you have celiac disease, they take great care to ensure everything is safe and ensure there is no cross-contamination. The food was very good, I would definitely come back.

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Loft76

Polígono Sppp 4, 68P, 19005 Guadalajara, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly

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Marta Loeches
Marta Loeches
I am gluten intolerant and the waitress, who I think was also the boss, behaved like a 10 at all times. He cared a lot about me, offered me different options and was patient. Thank you

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BAR RESTAURANTE MANJARES

C. Sillería, 10, 45001 Toledo, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Javier GP 13
Javier GP 13
Not suitable for celiacs!!! We went to ask if they did gluten-free lunches. At first they told us yes, but then they told us that everything had traces and they couldn't do anything to us. I do not recommend going to celiacs. As advice, they should adapt it since there are more and more of us. Even if it is a specific menu or lunch for celiacs. we will not return

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Bar Restaurante Zaballos

Calle Extramuros, 5, 16152 Uña, Cuenca, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerDeliveryOutdoor SeatingKid FriendlyBarRestaurant

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Ivan Murillo
Ivan Murillo
We have eaten delicious lamb and the service has been very good. With an allergen menu and many gluten-free options

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SuperTaco

Av. de Eduardo Guitián, 13-19, Planta 3, Local 3.08, 19002 Guadalajara, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanDeliveryOutdoor SeatingKid Friendly

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Álvaro García Ramos
Álvaro García Ramos
The food is worthy of admiration, everything was delicious and had a spectacular flavor. They have many options for celiacs and other allergies. The waiters Ana, Damián and Vero are very nice, reliable and handsome.

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Bendita Burger Talavera Miguel Hdz

C. Miguel Hernández, 5, 45600 Talavera de la Reina, Toledo, Spain
Gluten Free IconAccommodating Gluten-Free
DinnerDeliveryKid FriendlyRestaurantLunch

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RR
RR
The staff is well trained to care for people with celiac disease. Very good treatment and very delicious food.

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La Cave

Cjón. Lucio, 3, 45001 Toledo, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMediterraneanDeliveryBarRestaurant

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Laura Moreno Gonzalez
Laura Moreno Gonzalez
We booked at this restaurant because of the good reviews it had and it was a disappointment at all, we ordered 4 dishes from the menu of which by some chance there weren't any. After this, the waiter treated us with pride since we accidentally spilled a glass of water and refused to change the tablecloth. I also have a gluten intolerance and I had to eat my own bread (because even though it was on the menu they didn't have it either) which also bothered him and he gave me some inappropriate words. Terrible service from a waiter who spoke very badly to us at all times.

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Restaurante Los Cuatro Tiempos

C. de Sixto Ramón Parro, 5, 45001 Toledo, Spain
Gluten-free options
LunchDinnerBrunchDeliveryRestaurant

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manuel alvarez giraldo
manuel alvarez giraldo
Charm of place. Delicacy and delicacy. We are a celiac couple, they masterfully adapted everything to us without exception. The bread, but..... They don't have gluten-free beers but. It is not essential. Thanks for your attention. Formidable.

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VIPS

C. del Río Sagreda, 33A, 45006 Toledo, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Cristina Calatayud
Cristina Calatayud
Marta was very kind and took my gluten intolerance into account at all times ✨

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Taberna Skala

Cta. de la Sal, 5, 45001 Toledo, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerMediterraneanDeliveryTake AwayRestaurantBrunch

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Antonio Mata
Antonio Mata
Very good atmosphere, but we read that they had gluten-free options and did NOT have anything to eat for celiacs. A pity.

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Marlo Restaurante Albacete

P.º Circunvalación, 86, 02006 Albacete, Spain
Gluten-free options
LunchDinnerBrunchAsianDeliveryOutdoor SeatingKid FriendlyRestaurant

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Carlos OM
Carlos OM
They have gluten free options. Very good treatment. All very rich and very appropriate price. Very happy.

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Todo Contigo

C. Granada, 1, 45001 Toledo, Spain
Gluten-free options
LunchDinnerDeliveryRestaurantKid Friendly

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Erea Pita
Erea Pita
I recently had the pleasure of dining at Todo Contigo in Toledo, and it was an exceptional experience. The "croquettes" and "ensaladilla rusa" were absolutely delightful—super tasty and definitely recommendable. We also ordered the "huevos rotos," which were incredibly good and exceeded our expectations. What truly stood out was the inclusivity of their menu. My partner is celiac, and we were thrilled to find that they offer options for everyone. The staff was knowledgeable and attentive, ensuring that my partner had a safe and enjoyable meal. Moreover, the atmosphere at Todo Contigo is warm and inviting. The staff is very, very friendly and makes you feel like you are just dining with friends. Overall, Todo Contigo is highly recommended for its delicious food, accommodating menu, excellent service, and friendly atmosphere. We will definitely be back when visiting Toledo!

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Cortijo El Aguila Restaurant

Terreno Diseminados, 563, 02006 Albacete, Spain
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryOutdoor SeatingKid Friendly

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Cristina G
Cristina G
Very good, they have food suitable for celiacs

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Restaurante Barquilla

Av. Castilla La Mancha, 22, 45200 Illescas, Toledo, Spain
Gluten-free options
BreakfastLunchDinnerBrunchOutdoor SeatingKid FriendlyBarRestaurant

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Claudia Florea
Claudia Florea
I ordered a burger with the meat well done and they brought me raw meat and the gluten-free bread I brought was cold, not even hot, just as I gave it to them. Terrible service

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Restaurante La Quintería Alcázar

Av. Serna de Palacio, 5, 13600 Alcázar de San Juan, Ciudad Real, Spain
Gluten-free options
LunchDinnerDeliveryOutdoor SeatingKid FriendlyRestaurant

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Virginia Moreno Moraleda
Virginia Moreno Moraleda
We went to a baptism and they adapted all the vegetarian and gluten-free food for me, which was also delicious. The service was also great, everyone was very friendly. Thank you!

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JAPÓNICO | SUSHI ALMANSA

C. Corredera, 106, 02640 Almansa, Albacete, Spain
Gluten-free options
LunchDinnerAsianDeliveryOutdoor SeatingKid Friendly

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Teresa
Teresa
Both the food and the treatment were a 10. We came with gluten intolerance and they adapted everything to us. Great and with a quiet and cozy environment.

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Restaurante Eloy

C. Don Tomás, 76, 45130 Los Navalucillos, Toledo, Spain
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryOutdoor SeatingKid FriendlyRestaurant

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Eva Hontoria Lainez
Eva Hontoria Lainez
Very good option for celiacs.

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