Top 42 Gluten-Free Lunch Spots to Delight in Murcia City

Calle Rbla., 4B, Murcia, Murcia, 30001, ES
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
01
Its quiet yet lively terrace in a charming square creates a cozy atmosphere, complemented by super friendly and attentive service that enhances the dining experience.
People are saying
Summary of reviews

I loved that everything was gluten-free and tasty.

This place is perfect for anyone with celiac disease.

The gluten-free empanadas had amazing dough and flavor.


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C. Navegante Macias del Poyo, Murcia, Murcia, 30007, ES
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
02
Real pizzas with great flavors and unique menu adaptations make this spot a must-try, though some dishes could use a flavor boost.
People are saying
Summary of reviews

They offer many tasty gluten-free pizzas and dishes.

I think their gluten-free pizza is the best around.


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Gran Vía Alfonso X el Sabio, 14, 30008 Murcia, Spain
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
03
This dessert spot offers a cozy, friendly atmosphere with carefully decorated corners that make guests feel at home. It provides a wide variety of gluten-free options, thoughtfully catering to diverse dietary needs with attentive and friendly service.
People are saying
Summary of reviews

I loved the tasty gluten-free pancakes and crepes.

This place is great for celiacs with many gluten-free choices.


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C. Periodista Encarna Sánchez, 10, Murcia, Murcia, 30007, ES
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
04
Get ready for top-notch burgers with monthly specials, excellent quality, and a vibrant atmosphere that keeps locals coming back for more.
People are saying
Summary of reviews

I love how many tasty gluten-free options they have.


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C. Apóstoles, 14, Murcia, Murcia, 30001, ES
Accommodating
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
05
This café offers a tastefully placed setting near the cathedral with a charming terrace and original laboratory-themed decor. Guests enjoy a quiet, atmospheric retreat with attentive service, making it ideal for those seeking a gluten-free friendly environment.
People are saying
Summary of reviews

They have a small selection of tasty gluten-free sweets.

There are plenty of gluten-free choices that everyone can enjoy.


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Pl. de laPuxmarina, 2, Planta Baja, Murcia, Murcia, 30004, ES
Celiac friendly
DeliveryLunchDinnerOutdoor SeatingRestaurant
06
This gastrobar offers a cozy yet elegant atmosphere with a loft featuring low tables and high stools, perfect for a relaxed dining experience.
People are saying
Summary of reviews

They offer many gluten-free dishes adapted for celiacs.

I recommend this place if you need gluten-free food.


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C. Trinidad, 5, Murcia, Spain
Accommodating
DeliveryLunchDinnerAccomodating
07
This cozy spot offers a warm, comfortable atmosphere with charming decor, making it an inviting place to relax. The attentive, friendly service enhances the experience, creating a welcoming environment ideal for those seeking a 100% gluten-free dining experience with a great variety of tapas.
People are saying
Summary of reviews

The whole menu is gluten-free and tasty.

I loved that everything was 100% gluten-free.


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Av. de la Inmaculada, 3, Murcia, Murcia, 30007, ES
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
08
This spacious restaurant offers a warm, traditional atmosphere ideal for gluten-free diners, certified by the Celiac Association.
People are saying
Summary of reviews

They have great gluten-free options for celiacs.

I liked that they offered gluten-free bread as a nice touch.


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Pl. de las Flores, 13, Murcia, Murcia, 30004, ES
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
09
This inviting spot features a super nice terrace perfect for friendly gatherings.
People are saying
Summary of reviews

The gluten-free tapas and seafood tasted great.


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C. Sta. Ana, 1, Murcia, Spain
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
10
Experience a vibrant spot with quick service, delicious offerings, and a great terrace vibe—perfect for casual hangouts!
People are saying
Summary of reviews

They have great gluten-free options for celiacs.

The gluten-free burgers taste just as good.


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C. Fuensanta, 4, Murcia, Murcia, 30001, ES
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
11
A charming spot known for its deliciously unique dishes, fresh-baked bread, and standout cheesecake that leaves everyone craving more.
People are saying
Summary of reviews

The gluten-free food tastes fresh and delicious.

They make eating gluten-free really easy here.


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Gran Vía Alfonso X el Sabio, 7, Murcia, Spain
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
12
This spot offers a pleasant and peaceful atmosphere with a dark, cool vibe ideal for a relaxed dining experience. The staff is notably attentive and knowledgeable, ensuring clear communication about gluten-free options and accommodating dietary needs with care and kindness.
People are saying
Summary of reviews

They have gluten-free options on the menu.

They understand celiac disease and dietary needs well.


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C. Sociedad, 1, Murcia, Murcia, 30004, ES
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
13
A charming spot in central Murcia, known for its delightful atmosphere, attentive service, and a fantastic variety of well-prepared dishes.
People are saying
Summary of reviews

They offer gluten-free bread and other options.


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Av. Juan Pablo II, n17, Murcia, Murcia, 30007, ES
Accommodating
DeliveryKid FriendlyLunchTake AwayBrunch
14
This cozy spot offers a lively atmosphere enhanced by captivating live magic performances, creating a unique and joyful experience. Their excellent service and thoughtful initiatives, like a book exchange and board games, make it a welcoming place for those seeking gluten-free options with care and attention.
People are saying
Summary of reviews

They offer good gluten-free choices and know about celiac needs.

The gluten-free bread here tastes great and is well made.


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C. Alfaro, 12, Murcia, Spain
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
15
This cozy spot in Murcia's center features a modern, clean atmosphere harmonizing with historical surroundings. Known for its friendly, attentive service and a varied menu with plentiful gluten-free options, it offers a fresh, pleasant dining experience ideal for gluten-free diners.
People are saying
Summary of reviews

They always have plenty of gluten-free dishes.

They offer lots of vegetarian and gluten-free choices.


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C. José García Martínez, 2, 30005 Murcia, Spain
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
16
Step into a vibrant space where Mexican culture comes alive through colorful decor and ambient music, creating a cheerful and charming atmosphere. This beautifully decorated restaurant offers thoughtful gluten-free options and attentive, friendly service, making it a welcoming spot for gluten-intolerant guests.
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Jardin de los perros, Murcia, Spain
DeliveryKid FriendlyLunchTake AwayDinner
17
This spot offers a cozy terrace with a magnificent atmosphere, enhanced by lively entertainment that creates an inviting ambiance. The attentive and friendly service ensures a comfortable experience for guests with gluten-free needs, making it a welcoming place for all.
People are saying
Summary of reviews

Their gluten-free options suit everyone.

I loved the gluten-free choices here.


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Pl. Cristo del Rescate, 8, Murcia, Murcia, 30001, ES
Accommodating
DeliveryLunchTake AwayDinnerOutdoor Seating
18
This cozy spot features two beautifully designed rooms and a well-prepared terrace with stoves, creating a welcoming atmosphere. The attentive staff ensures a dedicated and caring service, making it an ideal choice for those seeking a gluten-free friendly environment.
People are saying
Summary of reviews

They have lots of gluten-free dishes and tasty desserts.


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C. Sta. Teresa, 14, Murcia, Murcia, 30005, ES
DeliveryKid FriendlyLunchTake Away
19
This cozy spot is a standout for gluten-free dining, featuring a huge variety of gluten-free toasts prepared with care to avoid contamination using separate bread and toaster. The kind atmosphere and stylish interior create a relaxing vibe, enhanced by delightful live magic performances.
People are saying
Summary of reviews

They recently added gluten-free toast for celiacs.


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Av. de Santiago, 58, Santiago y Zaraíche, Spain
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
20
A spot with a menu nearly fully customizable, offering delicious twists and memorable dishes that'll keep you coming back!
People are saying
Summary of reviews

I love that almost the entire menu is gluten-free.

They have gluten-free buns for sandwiches.


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C. Andrés Baquero, 15, Murcia, Murcia, 30001, ES
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
21
This charming spot offers a cozy atmosphere with a spacious, beautifully decorated interior and a small terraza for fresh air.
People are saying
Summary of reviews

I appreciate the gluten-free churros but worry about contamination.

Gluten-free churros are often sold out or not available.


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C. Mayor, 184, Murcia, Murcia, 30006, ES
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
22
This spot features a welcoming atmosphere with a table greeter who speeds up service and very friendly staff. The premises are clean, and the fast, attentive service enhances the experience, making it a great choice for those seeking gluten-free dining options.
People are saying
Summary of reviews

They have gluten-free choices but miss some items.

They offer a good variety of gluten-free options.


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C. Sta. Teresa, 6, Murcia, Spain
Accommodating
LunchTake AwayDinnerRestaurantAccomodating
23
This elegant, modern spot offers a cozy, intimate atmosphere with lighting that transports you to Japan. The attentive service and careful, elegant decor create a pleasant setting, while many dishes are thoughtfully adapted for those with gluten intolerance.
People are saying
Summary of reviews

They have lots of gluten-free dishes adapted for us.

I loved trying their gluten-free tasting menu.


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C. González Adalid, 13, Murcia, Spain
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
24
This cozy, well-decorated spot offers a pleasant atmosphere and warm, friendly service, making it a suitable and welcoming environment for celiacs. The staff's attention and the comfortable setting enhance the overall gluten-free dining experience.
People are saying
Summary of reviews

They offer gluten-free options but I’m not sure about them.


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Av. Juan Carlos I, 35, Murcia, Spain
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
25
Experience a vibrant spot that’s perfect for plant-based enthusiasts and also welcomes your furry friends, all while enjoying a relaxed atmosphere.
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C. Enrique Villar, 6, Murcia, Spain
DeliveryKid FriendlyLunchTake Away
26
This charming spot offers a cozy atmosphere with a sober, beautiful design, perfect for those seeking gluten-free options. Attentive service and a relaxing space make it a haven for gluten-intolerant guests, complemented by quality gluten- and lactose-free choices.
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C. Jose Manuel Sanchez Pedreño, 1, Local 3. Edificio Plazarte, Murcia, Spain
DeliveryKid FriendlyLunchTake AwayDinner
27
This spacious, cozy spot features a large terrace perfect for groups, creating a chic yet comfortable atmosphere. With wide gluten-free variety and attentive, helpful service, it ensures celiac diners feel welcome and unrestricted in their choices.
People are saying
Summary of reviews

They offer lots of gluten-free dishes for celiacs.

They have gluten-free starters, burgers, and desserts.


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C. San José, 3, Murcia, Spain
DeliveryKid FriendlyLunchTake AwayDinner
28
This intimate spot features a pleasant atmosphere perfect for gluten-free diners, with friendly, attentive service enhancing the experience. Known for offering gluten-free buns and options, it creates a welcoming setting that caters thoughtfully to gluten-sensitive guests.
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C. Simón García, 20, Murcia, Spain
DeliveryKid FriendlyLunchTake AwayDinner
29
This venue features a cozy, quiet atmosphere with a pleasant, well-kept interior and a small bar with high tables. It is perfectly adapted for those intolerant to gluten, offering gluten-free options and attentive service that caters thoughtfully to dietary needs.
People are saying
Summary of reviews

They always have gluten-free options available.

It's great for people avoiding gluten.


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Av. Río Madera, Churra, Spain
DeliveryKid FriendlyLunchTake AwayDinner
30
This spacious restaurant features a rustic yet elegant interior and a pleasant outdoor terrace, offering varied environments ideal for those seeking gluten-free dining. The attentive service and thoughtful ambiance ensure a comfortable experience for guests with dietary needs.
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Pl. de San Pedro, 3, Murcia, Spain
Accommodating
LunchTake AwayDinnerRestaurantBrunch
31
Their careful cross-contamination practices and thoughtful service make it an excellent choice for gluten-free diners.
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Pl. del Cardenal Belluga, 5, Murcia, Spain
DeliveryKid FriendlyLunchTake AwayDinner
32
Set beside a grand cathedral, this restaurant offers a terrace with stunning views of baroque architecture and lively square concerts. The attentive service and exquisite interior design create a welcoming atmosphere, with thoughtful accommodations for gluten-free diners enhancing the experience.
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C. Arquitecto Emilio Perez Piñero, 16, Murcia, Spain
DeliveryKid FriendlyLunchTake AwayDinner
33
This charming tavern offers a classic traditional inn atmosphere with cozy high tables and an intimate dining room.
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C. Cánovas del Castillo, 37, Murcia, Spain
DeliveryLunchTake AwayDinner
34
Expect an explosion of flavors with exceptional dishes and adaptable options that will delight your senses and impress any palate.
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C. Teniente Gral. Gutierrez Mellado, 9, 30008 Murcia, Spain
DeliveryKid FriendlyLunchTake AwayDinner
35
This cozy spot offers a warm, welcoming atmosphere with a great terrace ideal for relaxing. While gluten-free pizzas aren't available, the attentive service and inviting setting make it a pleasant choice for those seeking a friendly dining experience.
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Av. de la Justicia, 2, Murcia, Spain
DeliveryKid FriendlyLunchTake AwayDinner
36
Fresh and modern vibe with a variety of options to cater to different dietary needs, making it a popular spot for all kinds of eaters.
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Av. Juan Carlos I, 19, Murcia, Spain
DeliveryKid FriendlyLunchTake AwayDinner
37
Enjoy a standout experience with attentive service and a menu that impresses, making it a spot worth visiting for any occasion.
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C. Entrejardines, 4, Murcia, Spain
DeliveryLunchDinnerOutdoor Seating
38
This elegant restaurant features a warm terrace area and a cozy, pleasant atmosphere that makes guests feel super comfortable. The attentive and friendly service ensures a welcoming experience, with thoughtful accommodations for those requiring gluten-free options.
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C. Fuensanta, 5, Murcia, Spain
Kid FriendlyLunchTake AwayDinner
39
This spot offers a unique atmosphere with a modern interior and a serious ambiance. The staff is attentive and knowledgeable about gluten and dairy intolerances, providing personalized service to accommodate dietary needs, making it well suited for gluten-free diners.
People are saying
Summary of reviews

They adapted the menu well for gluten and dairy needs.

I was disappointed they served gluten despite my allergy.


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Carril de los Chornos, 65, Murcia, Spain
DeliveryKid FriendlyLunchTake AwayDinner
40
Set in a tranquil Murcian garden orchard, this charming spot features a terrace surrounded by lemon trees and a cozy interior rich in 1970s and 1980s history. The welcoming atmosphere and attentive service make it especially suitable for those seeking a gluten-free friendly environment.
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Carretera A-4, 66, Murcia, Spain
DeliveryKid FriendlyLunchDinner
41
This elegant venue features a family-friendly atmosphere with a spacious outdoor area including trampolines and a children's play zone, creating a welcoming setting. Known for being attentive to gluten-free and celiac guests, it offers a clean, accommodating environment ensuring a comfortable experience for all.
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Carr. de Cadiz, 760, Murcia, Spain
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
42
This place offers a pleasant atmosphere with attentive service that understands gluten-free needs.
People are saying
Summary of reviews

The gluten-free food was limited and often bad.

They had few gluten-free dishes but explained them well.


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