Top 44 Gluten-Free Lunch Spots to Enjoy in Ashland

Mel Griffin

Really great gf pulled pork sandwich.

Amber C.

Awesome food and service. They have full separate gluten free, vegan, and vegetarian menus!

Jane McLeod

Eclectic menu. Husband had the rib eye dinner which was very good. I had lentil soup which was also good. Wish they would add gluten free pasta to their menu.

Madeline Sanders

I have celiac. We came here while visiting Ashland because we had heard about the fried chicken, which was really good. However, I ordered a sandwich on gluten-free bread and it came on their rye bread. I ate it without thinking about it, but partway through realized it didn't seem like gluten-free bread. The server confirmed it was rye bread and sort of apologized. He took $2.40 off the cost of the sandwich, which seems insufficient for how sick I'm going to get. The fried chicken was amazing, but now I'm wondering how careful they are with that, since they don't seem to care about the sandwiches being gluten-free.

Bradley Talley

Fantastic food with great vegetarian and vegan dishes, with gluten free and vegan deserts. There is a little bit of a wait, but the food is worth it.

Upscale Avenue

I am grateful for the gluten-free options. I wish the gluten-free naan bread was included in the buffet, instead of costing extra. The entire buffet selection is very limited - for $16, there could definitely be more choices. The staffs' behavior was odd - they stand around watching you eat. Made me slightly uncomfortable.

Gabrielle Mcclung

The food was amazing, the shop is cute, and the staff is so friendly! They offer gluten free substitutes in almost everything and the gluten free bun is amazing, doesn’t crumble like the bad ones do. So glad I ate here, it was amazing!

B JL

The best gluten free pizza I have ever had. So good that my husband suggested we get all of our pizza on the gluten free crust from here out and he can have gluten. Great salads and ranch too.

Lauren Bowers

This is my favorite gluten free pizza in town. The crust is amazing and I love the unique pizza topping options. Everything I have had is always delicious.

Leeroy Jenkins

Great food and drink every time I go. They have gluten free and dairy free options also. Great atmosphere, drinks are always good and pizza is amazing.

Reuben Fellman

If you can eat gluten, Dobra is the best. Unfortunately it is not safe for celiac families. Only a couple of items on their menu have gluten and maybe one day they will become one of the hottest gluten free establishments in Ashland. But for now I will stay home dreaming about their reishi tonics and fresh healthy food. The service is amazing. The servers are super helpful and friendly and communicate clearly about gluten contamination risk~ (pretty safe for very minor intolerances, but steer clear if you have serious gluten reactions). The vibes here are fabulous. I used to be a regular here before discovering how much gluten I was being exposed to. I still give this place a positive review because some people can eat gluten without damaging their bodies and I sincerely hope they get to enjoy Dobra Tea.

Stacy Sam Lenae

Good home style cooking with lots of options! Gluten Free options were great!

Lisa Kamtansy

In the mood for Diner food?? Ricotta stuffed lemon raspberry French toast, gluten free lemon butter toast. Yum...! Great little Diner in Ashland, Oregon...

Audrey Rhodes Market

Absolutely delicious gluten free vegan What She's Having. I was blown away by how good it was! Husband had the French Kiss and loved it too.

Love Khaos

Gluten free burritos!! Good prices and friendly service. Will definitely be back!

Andi H

Pizza is SO good and they have vegan and gluten free options. The JoJo's are to die for and we had no idea what a small order was going to be. Great place to watch baseball, friendly staff.

Ricki Braswell

I always opt for the hand breaded chicken tenders and fries. Can't beat it, and it's gluten free, breaded in rice flour. The florless chocolate cake was ok, but was like a mousse/cheesecake, i wasn't expecting that. Service is always great, atmosphere is really what I go for!

Heather Broesamle

Delicious food, relaxing beautiful atmosphere, kind and courteous staff. Great for people with dietary restrictions such as gluten intolerance, vegetarian, and more.

Tracy Evans

If you’re vegan or must eat gluten free, do not go to the Luna Cafe. They have changed their menu and left us out.

Climber Trader

The food here is quite good and the people are nice. The atmosphere is pleasant, and outside seating is available. It’s a nice place. Several of us had drinks. My martini was well-made and icy cold, Despite being told glutenfree was safe, I was served gluten. Several others in my group also had digestive issues, and they don’t have food allergies. Others in my group were fine. Thus, there seem to be kitchen issues here that really need to be addressed.

Catherine Masterson

We came in search of the Celtic Jam, and tasted some delicious dishes while we enjoyed the music. The fish portion was huge and perfectly cooked, with good and garlicky fries, and the bacon wrapped dates were exquisite. Gluten free and vegetarian options are easily found on the menu. The employees there are friendly and professional, anticipating every need. I definitely recommend.

Anne Urban

I won’t go back. A year ago, the service was warm and genuine, the food was quite tasty, and it was easy to get gluten-free items. This time, I was met with scorn when I asked whether the GF pizza crust was safe for someone with a severe gluten allergy, the service was fake-nice, and the risotto was inedible (rice still raw in the middle, poor flavor profile, and a truly amazing dose of hot pepper flakes, which felt punitive. And I love hot food. Only upside: husband’s standard pizza was decent.

Michele Young

Amazing gluten free bread! The downside? It's very pricey for what you get. Over $40 for 2 sandwiches (tip included) with minimal meat . That's insane. I'll probably be back eventually, due to limited gluten free options in the valley, but not often, because of the price.

Lisa Wiltrout

Drinks were great. Food was excellent but we had to reorder because they were out of gluten free crusts for their pizzas.

B Stensland

Homemade Goodness .. Tonkotsu w Gluten Free Noodles, Every time… Maybe even Today… Amazing

Bil Rez

If you want to impress a visiting chef take them here. Small cafe (with plenty of outside seating)with excellent chef designed fare. Very friendly service. The Herbed eggs are to die for. Make it gluten free with Hippy( seed based) bread. Yum!!! First picture is the Mushroom Tartine the potato looking things are mushrooms on the Hippy bread. Second is Herbed eggs on Hippy bread with side of Mushrooms.

Angie Boyd

Cory Lui

To start the service here was awesome! The servers were attentive and easy to find. My wife has a food allergy and they clearly helped us navigate the menu and daily specials to find items that she could eat. We were able to order and get our meals cooked quickly which was very surprising and appreciative. The food here was great too! A bit pricey but they had a large quantity of gluten free and dairy free options which is hard to come by. The only negative is that they aren't open longer! Hopefully that will change.

Jill Sherwood

Cesar Harrison

Amy Blevins

Elvira Fulford

Susan Greene

Good home style food. Waiter was knowledgeable about gluten-free options (only the steak).

Elizabeth Macias Meade

My husband, son and I stopped in for lunch today on our drive from San Diego to Portland. We chose Mason’s on Main because of the great reviews and gluten free options. We could not have been happier with our decision! We loved the small, sweet, clean restaurant and the amazingly friendly chef (who we assume to be the owner). I got the smash burger with a gf bun and it was amazing. So fresh and perfectly accompanied. My husband and son shared the chicken and waffles sandwich and the wontons. They were raving about both! The waffle was delicious and gluten free! There were several items on the menu I wanted to try. Maybe we’ll stop by again on our way home. Why mess with a great thing! Thanks for a delicious lunch!

Charles McClintock

Delicious bowls, great gluten free choices, knowledgeable and friendly staff. And thr grilled veggies, so good

Andrea Rose

This place is amazing. I have celiac and had to double check that most of the buffet was gluten-free. It really did not taste like dry sadness so I really thought that perhaps it had wheat in it. There were these round bread balls that were in a sweet sauce that were amazing and made from corn flour and totally gluten-free. I'm very reactive and was fine after eating at the buffet. There were a few items that had gluten but the staff were very knowledgeable and let me know what to avoid. We had fresh mango juice with our meal and it was amazing too! My kids loved everything and the pond out front was beautiful. Everything was just amazing and it was very reasonably priced. We plan to visit every time we go to ashland from now on. It was a family hit!

Jessika Roulette

My favorite lil go to when I'm in Ashland exploring cemeteries. They've the most divine gluten free banana muffin and the powerhouse smoothie pairs perfectly.

D A

Seriously overpriced. editing to add: It cost me $19 to get a regular, drip coffee and the saddest sandwich I have ever seen. It was 4" long and wide (yes, I measured it, because it was that ridiculous), and had literally nothing but eggs and two sad bacon strips in it. For $16. Context: I asked for gluten free bread (upcharge, of course, even though clearly it's less food), and no cheese since I'm lactose intolerant. Asked if I could get an extra egg or something because of no cheese? Nope, that's extra. Even if they hadn't given me the saddest and most overpriced breakfast sandwich of all time, it was still just generic diner food. Very greasy, completely plain. There's a time and a place for good diner food, but not if you're charging regular restaurant rates for the equivalent of sit-down fast food.

Jack Wagner

Melissa Redding

We love it here. It is one of our go to choices for eating out. The staff is fantastic and the owner, Tony, is always on site to make sure you have a great experience. The food is exceptional and they have several gluten free options as well as vegetarian options. Highly recommend.

KT

Delicious healthy food. There's vegan gluten free options. Owner is very friendly and kind.

David Patino

Brian Kolodzinski

Have been coming here since 2006 when we moved to Ashland. We usually take a card game and hang out for a while. The menu incorrectly indicates which options are gluten free, so be careful what you order. However, staff are usually helpful and will check with the kitchen. Alternative beverages like kombucha would be a nice addition for those of us that can't kick them back like they used to.

Yolanda Broadwater