Top 50 Gluten-Free Mediterranean Spots to Explore in Italy

chloe b

Amazing gluten free fries and pizza, my sister tried the gf one and said it tasted as amazing as the regular, which has literally never happened before. staff were really helpful too

Idania Zamora

Wonderful restaurant in front of the Rio dei Frari canal with lovely and warm staff, beautiful atmosphere and lots of vegan and gluten free options. We had a few vegan dishes, all of which were great including the mix of vegan antipasti, which was truly exquisite. Love that they identify all allergens in the menu.

Monica G

Loved this place. We ate here twice and would have had more meals here but they close on a Thursday. Lots of local Italian patrons as well, lots of hosting wedding meals and other events which show that the food is appreciated by the locals too. We had really good meals and service here. Would highly recommend!

Jim B

An excellent restaurant with authentic food cooked well. Gluten free was available and really nice. The GF bread is home made and delicious

Justin Meerdink

Nice restaurant with relaxing atmosphere. Also gluten free and vegan dishes.

Giulia Milani

I don't usually write negative reviews at the first mix-up but now it's a certainty because it's the 3rd time that if I take something takeaway (delivered or collected) and not eaten directly at the restaurant, they definitely do something wrong. Tonight it was a continuous mix-up. Starting from the fact that the order was delivered 40 minutes late, a pizza of 9 ordered was missing, the gluten-free option was not respected. Despite having booked through Just Eat 1 hour and a half in advance. I'm sorry, we don't work like that. €84 order. Very disappointed. Never again

Monica

Excellent gluten-free menu with lots of choice High quality dishes at reasonable prices Welcoming place and very kind staff A special thanks to Giacomo's kindness Monica and Maria Rosa

Ket

We had gluten free pasta with Venus clams, small salad and gluten free lasagna. The only good thing was that here they look serious about gluten and even have a separate menu for your convenience. The rest part is pretty disappointing - lasagna was the worst I ever had (it's the first time in Italy). There's no meet at all, only cheese and sauce. I couldn't it that, my husband had to take it over and he wasn't happy at all. The spaghetti with Venus clams was much better in comparison to lasagna. But still it was pretty empty. Salad as well, nothing special, but they included beans which was unusual. Poor impression + 2 euro for service FOR EACH PERSON despite the menu doesn't indicate that it's the price per person. The waitress explained that's it's not including tips for them! According to her, the service price includes things like bread, ketchup, mayonnaise and parmesan - NOTHING from that was on our table! CRAZY 😧

viola vagnoni

The environment is small and private, it puts you at ease. The staff is kind and helpful. The food is high quality, the pasta is homemade and there are gluten-free options.

Massimo Della Pietra

We had a really good time! Very kind and attentive staff, especially to my celiac disease: great care in serving the dishes and constant availability. You can feel the passion and professionalism. We will definitely be back!

Ellenz

A restaurant less visible than the typical tourist traps on the main road, which already makes you understand that perhaps you are in the right place. There are many waiters, and each one personally follows you from start to finish with attention. We ordered drinks, the time to open the napkin, it arrived. We then ordered 2 pizzas, and for this reason a banal, but epic thing happened, that no one can do except here: they brought us the knife to cut the pizza. I ordered a gluten-free one. I want to underline the goodness and seriousness in making an excellent homemade base, not rubbery Neapolitan as they usually give you in pizzerias, but crunchy on the edge and soft in the center. The homemade gluten-free tiramisu is delicious They have a separate laboratory. In short, celiacs can eat peacefully and satisfied. The gluten-free dishes are indicated on the menu. I have eaten in other places, but I don't think they understand what celiac disease is, here they do. I will be back for a nice fish dinner. Bravissimi

Nil Albareda

When I think of an "Italian Pizzeria" this place comes to mind. Everything is delicious and to top it all off, they have GLUTEN-FREE PIZZAS.

Gianni Stano

We went for an anniversary and we knew we wouldn't go wrong. Celiac food for one of our guests, and that says it all. Excellent food, friendly owners and friendly waiters. I highly recommend

Giulia Tasso

Excellent food with wonderful and very kind staff. Great attention to celiacs... it feels like home

Alessandro Castelli

Beautiful place, very well cared for in style and excellent quality as regards the food. The service was always fast and efficient. I tasted various courses with a non-alcoholic fermented 'Feral' paired with it which is very similar to a red wine in colour and also a little in taste. To start a fantastic mix of sushi.. better than many classic fish dishes!! Then I split a couple of gluten-free pizzas both very good. As a first course the garganelli with mushroom ragù and to finish on a sweet note a rocher with passion fruit. I would say the bill was adequate given the general quality. Recommended place and their sushi is absolutely worth trying!

Alice Oneda

Excellent restaurant in one of the "hottest" areas of Milan. The atmosphere is an excellent balance between elegance and casual. The dishes are really good, you can feel the care, not to mention that it is a paradise for celiacs. All dishes are offered in both gluten-free and normal versions. Homemade focaccia (gluten-free), homemade desserts and every dish taken care of in the smallest details. The right portions, neither minimal nor too abundant. The attentive, competent and friendly restaurant manager is available for every need. The price is right for what you eat. Also, if you book with thefork you have the possibility of a discount. Definitely an excellent discovery in the area.

Simonetta

Fantastic restaurant for celiacs! Excellent service. We had some pasta starters with fish (gluten-free) and everything was really fresh, delicious and prepared with care. Highly recommended also for the normal price.

Mariaelena Morabito

Restaurant located in the historic center of Vietri which offers gluten-free and lactose-free menus. It was a joy to find this gem.

Lucy Burton

Fabulous place, had gluten free pizza was delicious!

Lucia Ventura

Good, thin gluten-free pizza. Fast service. The old style place from the 70s. The absurd price for 2 pizzas, a margherita and a Trevisana, 1 water 1 beer 2 coffees €78.00 divided as follows: 21+ 22 pizzas 1 gluten-free beer 12.00 1 natural water 5.00 Coffee €4.00 x 2 Cover charge €5.00 per person Folly!

Lena Käser

The food and especially the service were soooo good! My partner has celiac disease and can't eat gluten for that reason. The waitress was incredibly knowledgeable and gave us excellent advice. She even shared the information with her colleagues, and when we wanted to order dessert, she immediately suggested gluten-free options.

Laura Ventura

C O M P L I M E N T S ! ! ! Excellent service, kindness and organization in everything. Very good food, fresh and cared for in the smallest details. They also have a dedicated gluten-free menu and the attention to detail is excellent. Highly recommended! Prices in line with the quality-price ratio.

Juliana Reyes

Just rate the service. We asked for gluten free food and the hostess was rude about it, then just walked away and didn't offer us any table. It felt terrible from a customer service standpoint. We just decided to leave. I only value the service. We asked about gluten free food and the hostess was a little rude with her answer, and just left and didn't offer us a table. It felt terrible from a customer service standpoint. We decided to just leave and find another place.

Barbara Conner

Sa. A.

We visited the restaurant both in the evening and for breakfast. Both were highly recommended. Gluten-free options were available both in the evening and in the morning.

Roberto Frenna

Pleasant surprise. A nice breeze from Sardinia in Naples, with a lot of attention to gluten-free. Thanks for the welcome!

Joyce Gotheridge

Very good gluten free 4 cheese pizza...couldn't eat it all. Also gluten free beer.

Claudia Tomassini

Unfortunately mine cannot be a good review given that we only went to this place because they are part of the certified gluten-free places. Even though I had declared several times that I was celiac, I was given normal bread. And since I had doubts I asked for confirmation that the bread was suitable and was told that I could eat it, only to discover that it was not suitable. I find this superficial attitude very serious given that for me it is not a whim but a question of health! Furthermore, perhaps the AIC should monitor the certified premises a little more. Obviously an experience to forget.

Debora Cirani

Entering the Bracere is like being at home, the staff is helpful, kind and very attentive to the customer's needs. The environment is very beautiful, elegant, refined and with attention to the smallest detail. The menu is complete with everything, celiac, vegan, meat and fish, all very good. Highly recommended to everyone.

nikol bar

stunning! All pizzas can be ordered without gluten, which turn out delicious and thin and amazing. In this branch it is only take away but it was still delicious half an hour after the preparation when we ate at the hotel.

Roberto Miraglia

Excellent experience of both service and food. Above all, excellent experience with gluten-free, given that being celiac in the family, it is not easy to find a suitable place that is attentive to contamination. Thank you so much, for everything.. 5 out of 5 on everything!!

Alessia Cerchia

An experience to definitely repeat, an intimate place with few tables. They also have gluten-free products which is not a given. The only flaw is the service is not excellent and the cantucci offered are imaginable. Overall a pleasant experience

Adrián Castillo

I recently dined at Nonna Nini, located near Piazza del Comune in Assisi, and it was absolutely delicious—one of the best meals I have ever eaten. The restaurant offers a unique blend of Indian and Italian cuisine, resulting in complex flavors that are both subtle and strong. One of the highlights for me was their accommodating menu, which includes gluten-free options and completely vegan dishes. Unlike many places where you have to ask for modifications, their vegan offerings are thoughtfully crafted without needing to request the removal of cheese or other non-vegan ingredients. The chef is super friendly and clearly passionate about the food. The experience leans towards fine dining, but the atmosphere remains casual and relaxed. The service and ambiance were both great, making the entire experience enjoyable. My only minor disappointment was the lack of vegan dessert options. Overall, Nonna Nini is a fantastic spot for anyone looking to explore a fusion of Indian and Italian flavors, whether you have dietary restrictions or not.

Marta Vitali

Pizzeria discovered by chance as we have a celiac child, and never abandoned again. Very kind owner and staff, attentive to the needs of customers, fast, friendly. Very good and digestible pizza, with and without gluten. Equally good desserts, with various alternatives also for celiacs. New place, welcoming, very clean, easy to reach and with a large parking lot in front. What can I say... 5 stars well deserved!

Blanca Martinez De Artola

Great atmosphere. Gluten-free pasta. Fast and good service.

Sergio.F

We didn't know the Araxi 'e mari location... we were satisfied, to be honest we were looking for a place where even a celiac person could eat and we were quite satisfied. You can admire the cooking of meats with a barbecue outside, Good food, right portions and friendly staff. A la carte menu where you can choose from meat and fish. Advise

Silvia Grasselli

Everything perfect! We took a tent for 8 people and spent €70, a very honest price, very spacious and more choices between cot, chair and deckchair. The bar makes an excellent spritz and the price is very honest, €8. We ate there in the restaurant they have many gluten-free options as well as the fried fish taken on the first day and it was very good with the right amount of vegetables and lots of fish. The second day I had a risotto with marinara and it was really very good and tasty and generous portions and we always spent €30 each including wine, coffee and desserts. They also have a swimming pool service at a cost of €10 for the whole day and €6 mid-day, very convenient especially on hot days and when the water is not very clean. I'll be back

alessandra mazzotta

Restaurant inside the hotel aqua. Every evening a different menu with a choice of appetizers, first and second courses. Vegetable and dessert buffet. Excellent. Also gluten-free

Mariano Morra

The food is really good, a perfect place for celiacs. I recommend the fried calamari and shrimp without gluten, top. Staff Friendly and cordial

tamara giovannelli

Exceptional experience! I must say that I am celiac and I had no difficulty because they have several gluten-free dishes. Very careful about contamination, very kind staff, fast service. I ate fish. Unfortunately they do not have gluten-free pizzas. I recommend everyone to try it!

Amelia

best food we’ve had on our trip so far! Gluten free arabiatta was amazing and it came with spaghetti instead of penne which was a nice change. They also brought out gluten free bread stick type things which were really good. Overall highly recommend! in a cute courtyard and lovely staff.

Mislav Paparella

Amazing service and very good food. Have gluten free options, but with only two versions of pastas, no pizzas. But with pasta they serve gluten free bread, by far the best one I ever ate, out of this world! Pricey, but as every other in Positano. Little lack on privacy as tables are almost merged with each other. But great experience all together.

Claudia Rainieri

Local on the port, very well-kept with friendly staff, excellent quality and price. Wide gluten-free menu, very good

Lisa Mcknight

Great views!! Just out of town but worth the walk! No crowds!!! Got a good seat with spectacular view .. ordered GLUTEN FREE pizza for lunch , it was lovely and recieved a free dessert!!! The staff were absolutely brilliant! So friendly and welcoming !! The wine was divine as expected in Scicily!! I will definitely visit again in the future!

Hannah Murphy

Great gluten free pizzas!

Shauna Wilton

Delicious Greek food! Lots of gluten free options including gluten free pita bread!

Jo Sinclair

The food was good here. My mother has coeliac disease and not only do they have gluten-free pasta and bread, but the chef prepared everything separately for her. A lovely surprise in a touristic area!

Tasneem Kegler (Tkegs)

One of the best dining experiences I have had in Roma, Italy. The food was exceptional, and the service is superb. Our waiter was exceptional! Amazing for food allergies, including gluten free! The desserts were one of the best desserts I’ve had in a long time. Thank you Crispi19!

Silvia Ortu

Kind, helpful and welcoming staff. Very attentive and informed about Gluten free. Great from every point of view! Excellent cellar.

Roby M

What can I say, a pleasant discovery! Excellent quality, generous portions and honest prices. A small restaurant overlooking the lake. Exceptional owner, a true hostess who immediately puts you at ease with jokes and lots of laughter. Note of merit...spaghetti with clams! Truly excellent. Important thing: POSSIBILITY OF GLUTEN-FREE OPTIONS which is no small feat. Definitely come back!