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The 43 Best Gluten-Free Mediterranean Spots in North Carolina

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Sitti

Sitti

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Accommodating

137 S Wilmington St, Raleigh, NC 27601, USA

GF Options100% Gluten FreeLunchDinnerBrunchCocktailsMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Meg Cosgrove

Everything was wonderful. They were able to work with our food allergies without issue. They accommodated gluten free, nut free, and even a garlic free guest! Room is beautiful, staff was on top of everything, would definitely recommend.

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02
Neomonde Mediterranean Raleigh

Neomonde Mediterranean Raleigh

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Celiac friendly

3817 Beryl Rd, Raleigh, NC 27607, USA

GF OptionsBakeryVegan OptionsDinnerKid FriendlyLunchMediterraneanOutdoor SeatingTake AwayVegetarian OptionsDessertsCeliac FriendlyDeliveryPet FriendlyRestaurantBread Items
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Mary Claire Barnes

Ask for the GF pita bread!

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03
Neomonde Mediterranean Morrisville

Neomonde Mediterranean Morrisville

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Celiac friendly

10235 Chapel Hill Rd #400, Morrisville, NC 27560, USA

GF OptionsBakeryCeliac FriendlyLunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
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Riley Downs

Accidentally gave me gluten free bread with my hummus, which was a better gluten free option than most, but still a far cry from the pita pocket I ordered. Chicken shawarma, humus is decent but not stand out, the real pita was pretty good, but apparently a roulette.

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04
Mediterranean Deli, Bakery, and Catering

Mediterranean Deli, Bakery, and Catering

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454 W Franklin St, Chapel Hill, NC 27516, USA

GF Options100% Gluten FreeDinnerLunchMediterraneanOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBread ItemsDessertsPizzaBakeryDeliveryKid Friendly
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Gijs Aarden

Great selection, fresh bread (organic) and friendly staff. There are many gluten free options. It was a little pricey, but you get a nice meal for it!

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05
YAFO Kitchen

YAFO Kitchen

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Accommodating

1331 Central Ave #101, Charlotte, NC 28205, USA

GF OptionsLunchDinnerBrunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Alison V.

Amazing food! A lot of natural and organic ingredients with transparent sourcing. So many gluten free options too.

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