The 44 Best Gluten-Free Mexican Restaurants in North Carolina
Updated Oct 2024 for accuracy and safety
Coyote Kitchen & Lost Cantina
200 Southgate Dr, Boone, North Carolina, United States
Expect a bustling atmosphere where patience is key, with an especially committed waitstaff and rave-worthy vegan dessert options.
Celiac friendlyLow risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Based on crowdsourced informationAlways inquire directly about health and safety.
Awesome celiac friendly restaurant! They waitress was very knowledgeable about Celiac and we felt very comfortable ordering from her. They have a dedicated fryer - the kids menu had gluten free options and they could make chicken tenders and fries gluten free, so my son was happy! đ Will definitely be back.
White Duck Taco Shop
388 Riverside Dr, Asheville, North Carolina, United States
An array of unique tacos in a vibrant, riverside spot where even dogs are welcome and you can watch tubers while enjoying your meal.
Celiac friendlyLow risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Checked by AtlyAlways inquire directly about health and safety.
White Duck Tacos are a must if you're in Asheville! The tacos are amazing, staff is friendly, and the location on the river has a great outdoor seating space! Great for gluten free needs and very dog friendly.
Wild Craft Eatery
506 W King St, Boone, North Carolina, United States
Eclectic downtown gem loved for its diverse menu, locally sourced ingredients, enjoyable patio, and awesome drinks, but remember sides cost extra.
Celiac accommodatingSome risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Confirmed by Owner, undefinedAlways inquire directly about health and safety.
Excellent food with many gluten free options! GF options are clearly marked on the menu. The GF bun was awesome. Definitely recommend!
aâVerde Cocina + Tequila Library
2300 Walnut St, Cary, North Carolina, United States
Upgraded menu with delectable taco selection, chef checking on customers, alongside knowledgeable and funny servers ensure a memorable evening out!
Celiac friendlyLow risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Checked by AtlyAlways inquire directly about health and safety.
Wow what a great experience! We were lucky enough to have Melissa as our waitress and she was great and very pleasant! She did a great job guiding me through the menu as it was my first time. They have tons of gluten free options. The corn bread- wow-delicious and GLUTEN FREE!!! We ate enchiladas & steak taco. Both of our entrees were good! The stars of the show were definitely the cornbread & our waitress! We also tried a couple alcoholic drinks and the presentation and taste were very yummy and flavorful. Would recommend!!
La Rumba Restaurant Latino
105 River Hills Rd suite C, Asheville, North Carolina, United States
Celiac accommodatingSome risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Confirmed by Owner, undefinedAlways inquire directly about health and safety.
So many GF options and Iâve never had any issues. Great food for all!!
The Cantina At Historic Biltmore Village
10 Biltmore Plaza, Asheville, North Carolina, United States
A spot known for its late-night dining, unique dishes like stuffed avocado and Chile relleno, and refreshing cocktails, plus a dog-friendly patio.
Celiac friendlyLow risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Checked by AtlyAlways inquire directly about health and safety.
Had an amazing lunch at The Cantina. All gluten-free items are listed on the menu. Corn tortillas can be substituted for other menu items to be made gluten-free. As always, notify your server of any allergies.
White Duck Taco Shop
500 7th Ave E, Hendersonville, North Carolina, United States
Expect a lively vibe with innovative, mind-blowing taco options that'll leave you praising all day, in a set-up designed to encourage connections.
Celiac friendlyLow risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Confirmed by Owner, AshleyAlways inquire directly about health and safety.
Awesome friendly service. Great fresh food with gluten free and vegan options. Cool atmosphere by train tracks. Love this spot!
White Duck Taco Shop Downtown
12 Biltmore Ave, Asheville, North Carolina, United States
A bustling spot in downtown Asheville with indoor and outdoor seating, quick service, and a unique fusion of traditional flavors.
Celiac accommodatingSome risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Checked by AtlyAlways inquire directly about health and safety.
Went there for a bite to eat before seeing a show nearby. There's a great selection of tacos, along with gluten-free & dairy free options for them. All of them were excellent! Plenty of seating, friendly & prompt service. We'll be back again!
Puerta
1961 E 7th St, Charlotte, North Carolina, United States
Cozy spot with a vibrant atmosphere and bold flavors that will keep you coming back for more.
Celiac friendlyLow risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Checked by AtlyAlways inquire directly about health and safety.
Puerta was an amazing experience and meal for my husband and I. Since moving to the area from California years ago, we have yet to find good Mexican food. Puerta did it. I appreciated that the entire menu is gluten free. We had the guac, lots of different tacos, empanadas, rice and beans, and churros. I wonât pick a favorite thing, just know I will never visit Puerta without getting the guac, an al pastor taco, the beans, and the churros. 10/10 for everything! Canât wait to go back!
South Beach
4104 S Virginia Dare Trail #10, Nags Head, North Carolina, United States
A hidden gem tucked away, offering cleverly thought-out vegan goodies, easy delivery, and the best to-go meals you can find in OBX!
Gluten-free optionsSuggested by the GF community
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
GLUTEN FREE bun option. Truly a take-out restaurant. It is located in a shopping center and there is limited seating inside and outside. The smash burgers were awesome and the fries were hot, fresh, and delicious. A tad expensive (two yum yum burgers and fries, one with a GF bun came to $42) but really good.