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The 44 Best Gluten-Free Spots with Outdoor Seating in Penticton

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Gratify

Gratify

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100% Dedicated Gluten-Free

544 Main St, Penticton, BC V2A 5C7, Canada

DinnerLunchPizzaVegan OptionsGF OptionsAllergen FriendlyBakeryBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyTake AwayVegetarian OptionsBread ItemsDessertsSandwiches100% GFCeliac FriendlyPet FriendlyOutdoor Seating
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Sarah Desrosiers

The food: Phenomenal. The smoothies are great, the bowls are savory and full of great stuff, the banh mi wrap is my all time favourite... everything is good, filling and healthy! One of the only places I can eat at that doesn't hurt my stomach afterwards (the girls get it). They serve fast, it's easy to order ahead and have meals that are ready to be taken out and cooked at home. The service: Even better. They are kind, accommodating, personable and don't judge you when you've ordered the same thing three days in a row. The location: Feels like a community space. They always have posters of local events, host local artists and it is wheelchair accessible! Based on all my experience there, I'd also say they are neurodivergent friendly - always patient, don't mind repeating themselves and are willing to adjust. FYI: I'm not vegan or gluten-intolerant. :) I just love good food. Keep it up!

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02
The Black Antler

The Black Antler

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Celiac friendly

215 Winnipeg St, Penticton, BC V2A 5M2, Canada

CocktailsBrunchGF OptionsDairy Free OptionsDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayBread ItemsBurgersCiderDedicated GF FryerCeliac FriendlyBreakfastDeliveryBarRestaurant
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Jenna Francis

I’m Celiac and they used clean pans for me and was extremely accommodating and knowledgeable about cross contamination and how to keep me safe. Very happy with service.

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03
Theo’s Restaurant

Theo’s Restaurant

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Accommodating

687 Main St, Penticton, BC V2A 5C9, Canada

LunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
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04
Kojo Penticton

Kojo Penticton

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Celiac friendly

3480 Skaha Lake Rd, Penticton, BC V2A 6G4, Canada

LunchDinnerAsianSushiDeliveryTake AwayOutdoor SeatingKid FriendlyCeliac Friendly
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Sascha Morrell

It would be a 7 star review if that were possible :) we came here two years ago and returned this year and both the food and the atmosphere had got even better! Fantastic for celiac too.

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05
Pasta Factory

Pasta Factory

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Celiac friendly

236 Martin St, Penticton, BC V2A 5K3, Canada

DinnerGF OptionsItalianKid FriendlyLunchVegan OptionsVegetarian OptionsPastaOpen LateDeliveryTake AwayOutdoor SeatingRestaurantCeliac Friendly
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Wing Chen

Food's decent, price is decent, very large portion you won't leave the restaurant hungry. Lots of gluten free options if required.

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