Top 50 Gluten-Free Spots with Outdoor Seating to Enjoy in Umbria


Pinseria Hamburgheria Torre Degli Sciri Perugia

Via dei Priori, 96, 06123 Perugia PG, Italy
Gluten Free IconCeliac friendly
BurgersPizzaGF BeerKid FriendlyVegan OptionsVegetarian OptionsDinnerLunchDeliveryOpen Late NightOutdoor SeatingTake AwayBeerFriesPet Friendly

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Barbara Sancinito
Barbara Sancinito
As a celiac I found the pinsa very good and digestible. The gluten-free menu is really extensive. Even the gluten-free pinsa that my husband had was very good. Managers passionate about their work. To return.

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Antica Cantina

Piazza Monaldeschi, 18, 05018 Orvieto TR, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Giu DL
Giu DL
85 euros for four first courses, a miserable appetizer and two desserts, it's really too much! Really slow and uncoordinated service. Linguine with artichokes overcooked and tasteless and also broken Ravioli with ricotta and spinach covered in butter Gluten-free bread brought to the table with a truly terrible flavor! Dessert quite anonymous in flavor

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Gluten-free options are marked

Lescré Fantastique

Via Sant'Ercolano, 1, 06121 Perugia PG, Italy
Gluten Free IconCeliac friendly
CocktailsCoffeeOpen Late NightWaffles / CrepesLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDessertsBar

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dora corpora
dora corpora
Small place near the center of Perugia. Eat some delicious gluten-free savory and sweet crepes. Compliments to the guys who run it. We will gladly return

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Dedicated gluten-free menu

MenteLocale Foligno Ristorante Pizzeria Bar

Via Madrid, 7, 06034 Foligno PG, Italy
Gluten Free IconCeliac friendly
BreakfastLunchDinnerOpen LateCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Pierluigi Gentile
Pierluigi Gentile
Both the normal and gluten-free pizzas are excellent, very kind guys.

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Le Scalette

Via delle Scalette, 1, 06059 Todi PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Elisa Lago
Elisa Lago
Restaurant-pizzeria in the heart of Todi with a wonderful panoramic terrace. We had tagliatelle and pizza with truffle, both gluten-free: truly exceptional. The desserts are artisanal, we tried a cheesecake with berries and it was delicious. Kind staff, attentive to the needs of the customer and helpful. Adequate price. Highly recommended place!

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MeTeMagno

Piazza Don Giovanni Minzoni, 1-3, Via Antonio Gramsci, 24, 06034 Foligno PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Franco Pecchio
Franco Pecchio
A dinner of local dishes with a reinterpretation without exaggerating. I appreciated the friendly, attentive but not invasive service. The possibility of having the majority of dishes in celiac mode without any problem and with the same timing as the other dishes. The desserts are excellent, the portions are not small and also the wine list with good local representation. Highly recommended

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Gatto Nero

Via della Pallotta, 18, 06126 Perugia PG, Italy
Gluten Free IconCeliac friendly
BreakfastLunchDinnerOpen LateItalianGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Francesca Maccarelli
Francesca Maccarelli
We went out for dinner with friends and opted for the black cat because it has many gluten-free options. Generous portions, excellent value for money. All accompanied by excellent service, Thank you Cristina for making this experience even more special :)

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Trattoria Borgo San Francesco

Via dei Priori, 78, 06123 Perugia PG, Italy
Gluten Free IconCeliac friendly
Outdoor SeatingKid FriendlyDinnerPastaItalianVegetarian OptionsLunchOpen LateDeliveryPet FriendlyRestaurant

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Elisa Lago
Elisa Lago
Restaurant in the heart of Perugia, the interior is in medieval style with stone walls. The food is typical traditional, tasty, also available in gluten free version. Kind and helpful staff. Recommended place!

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Silver Spuleti

Via Cavallotti, 4, 06049 Spoleto PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant

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Simone Cannella
Simone Cannella
Excellent quality. Both the meat and the pinsa are very good. The desserts are also worth trying and very important, everything is also gluten-free. Highly recommended

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Il Malandrino Bistrot

Via Giuseppe Garibaldi, 20, 05018 Orvieto TR, Italy
Gluten Free IconCeliac friendly
ItalianDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingDessertsPastaDeliveryRestaurant

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Maria De Rito
Maria De Rito
I ate at Malandrino just today... actually I had been wanting to for a while but there had been no occasion. I was extremely satisfied. As a celiac I found a wide choice on the menu, from appetizers to dessert. A killer risotto...🥰❤️. We had lunch with an Australian friend who really appreciated the goodness of the dishes and the general atmosphere. Super kind service and customer care. In short... great Riccardo the extremely kind owner

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Ristorante La Cantina

Via Vittorio Emanuele, 93, 06061 Castiglione del Lago PG, Italy
Gluten Free IconCeliac friendly
BreakfastLunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Zu Zu
Zu Zu
We made a reservation 10 days ago. We were assigned a table outside under a canopy. There was bird droppings on the tablecloth, which were simply wiped away instead of being changed. After 30 minutes, the waiter (very nice) came and took our order. We had 3 rabbit ragouts with pasta (1 gluten-free). Unfortunately, there were bones everywhere in the ragout, in all 3 portions. The gluten-free plate was not labeled, but was brought separately. Unfortunately, I cannot recommend this restaurant; they focus on quantity over quality (the pizzas from the neighboring table were all burnt).

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Trattoria "Il Grottino da Orlando"

Via Roma, 18, 06043 Cascia PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Ornella Bertolin
Ornella Bertolin
Saying 5 stars is an understatement. Eaten like a true Gourmand. Spectacular and super abundant lasagna. Dragged to lick your lips. For a Celiac like me who almost never find the first courses? In this place you can choose any type of sauce and they make it gluten-free. What can I say, a REALLY RECOMMENDED place Well done, compliments

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La Lanterna Ristorante Pizzeria

Via S. Rufino, 39, 06081 Assisi PG, Italy
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerPastaDeliveryPet FriendlyKid FriendlyRestaurant

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Tamara Nagy
Tamara Nagy
This is the best place in Assisi, and the gluten free food (especially pizza) is so good and perfect

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Dulcis In Fundo Di Manucci A&A

Corso Giuseppe Garibaldi, 2, 06024 Gubbio PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVeganVegetarianRestaurant

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Edoardo Messina
Edoardo Messina
Place chosen for its attention to gluten-free (AIC certified). Really really good. Abundant cold cuts platter, very good omelette (which are actually scrambled eggs) with truffle, the first courses were 10 and praise (tagliatelle sg with truffle and tagliatelle sg with bacon and pecorino... It felt like being in Rome, very good) Definitely worth a visit. Applause to the waiter, who alone was able to manage the room for about 30 people. It wasn't easy, well done

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Ristorante alla Balestra

Via Repubblica, 41, 06024 Gubbio PG, Italy
Gluten Free IconCeliac friendly
PizzaDinnerItalianKid FriendlyOpen Late NightLunchOutdoor SeatingDessertsBrunchTake AwayPet FriendlyRestaurant

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Ale P
Ale P
Excellent gluten-free pizza too. Friendly staff.

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Bar ristorante Il Covo del contrabbandiere

Via della Repubblica, 4, 06016 San Giustino PG, Italy
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateTake AwayOutdoor SeatingKid FriendlyDeliveryRestaurant

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Alessandro Felci
Alessandro Felci
Excellent for food, professionalism and environment. Even better for the menu for celiacs.

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Enoteca L'Alchimista

Piazza del Comune, 14, 06036 Montefalco PG, Italy
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateItalianDeliveryPet FriendlyOutdoor SeatingRestaurant

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Matilde Casiglia
Matilde Casiglia
High-level cuisine, kind and impeccable service. If we were to happen to be in the area again we will definitely stop by. PS: Almost all dishes are also gluten-free.

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Pizzeria La Ginestra

Pompagnano - La Ginestra, 06049 Spoleto PG, Italy
Gluten Free IconAccommodating Gluten-Free
DinnerOpen LatePizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Elisa Moscoloni
Elisa Moscoloni
Great pizza even gluten free… they are very careful about contamination. You must like very thin pizza! I recommend it

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Lu Somaru

Viale Cesare Battisti, 106, 05100 Terni TR, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianPizzaTake AwayOutdoor SeatingKid FriendlyDelivery

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Andrius Jegnaras
Andrius Jegnaras
Pizza is very good, I recommend it to those who are celiac, the only thing is that it's a bit too noisy

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Osteria la Pergola

Via Ritorta, 7, 06069 Tuoro Sul Trasimeno PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Isabella Beretta
Isabella Beretta
Small and well-kept place near a small square with a panoramic view of all the hills. Suitable for celiacs. Highly recommended stratospheric carp (I would use a puree because it is very tasty) Good, good risotto with perch and citrus fruits I highly recommend! They speak Polish as well as many other languages ​​💗

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Nero a Metà

Via Indipendenza, 62a, 06081 Petrignano PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Tony799
Tony799
I went with my wife and 3 children and we ate an excellent pizza!! Real Neapolitan pizza, excellent, quality ingredients. We are Neapolitans and I immediately noticed the use of our products!! Excellent Montanara with and without gluten like our grandparents made it in Naples!! The gluten-free pizzas with good and expensive CAPUTO flour are also excellent. If I ever pass by I'll be back! Well done, you deserve more than 4 stars, many more!!!

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Ristorante al Sottobosco

Via del Quadrifoglio, 12/A, 06063 Magione PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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jak 08
jak 08
Terrible experience no gluten free services TO AVOID!!!!

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Umami beer

Via Los Angeles, 145, 06081 Santa Maria degli Angeli PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianRestaurant

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Alberto Vassura
Alberto Vassura
The place has that "something extra" that makes it special, could it be the many beers they have to offer? Will the gluten-free proposals they have? Will it be the guys in the room with their friendliness and friendliness? Will it be the excellent music selection? (perhaps this last one doesn't intrigue many) The only way to find out is to give it a chance and try it

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La Taverna

Via delle Streghe, 8, 06123 Perugia PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Irene Nobili
Irene Nobili
Beautiful restaurant away from the confusion very well maintained, excellent food and friendly staff. They have gluten free options.

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Osteria La Cascata

Via Strada Statale Valnerina, 46, 05100 Terni TR, Italy
Gluten Free IconCeliac friendly
LunchDinnerItalianDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Riccardo Gini
Riccardo Gini
Everything excellent! For gluten-free, ask for Antonella: truly competent!!

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Ristorante-Osteria - Enoteca San Pietro

Borgo S. Pietro, 18/b, 06081 Assisi PG, Italy
Gluten Free IconAccommodating Gluten-Free
ItalianDairy Free OptionsDinnerLunchTake AwayVegan OptionsVegetarian OptionsPastaPizzaDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Valentina Di Taranto
Valentina Di Taranto
Very small gluten-free menu. Very slow and inconsistent service. The quality of the food was not excellent, one plate of pasta was overcooked, another was brought in a different format than the one requested without warning of the change, in addition to this it was flooded with oil.

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Restaurant Trattoria Dei Priori

Via Meggiana, 23, 06046 Norcia PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Fabrizio
Fabrizio
The restaurant is not beautiful, the view is not the best, however here we found delicious homemade gluten-free ravioli, other very good dishes and above all a courtesy and kindness of the staff and the owner as you rarely meet. Definitely to return.

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Isola che non c'è

G483+72 Citerna, Province of Perugia, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianPizzaTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Alessandra
Alessandra
Excellent gluten-free pizza, impeccable hospitality and courtesy.. beautiful evening

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Osteria San Vittorino

Ponte Vittorino, 14, 06081 Assisi PG, Italy
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LunchDinnerOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Tiziano Flammia
Tiziano Flammia
Apart from the fact that everything is exaggeratedly good... even the homemade gluten free pasta..... I'll say no more! I hope to be able to return

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Granaro Del Monte Restaurant

via alfieri, 12, 06046 Norcia PG, Italy
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Franca Frano
Franca Frano
Beautiful place, I am gluten intolerant and I ate very well, the staff were welcoming and very friendly.....I recommend them

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Morgan's Restaurant

Via Aganoor Pompili, 19, 06065 Passignano sul Trasimeno PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateSeafoodMediterraneanDeliveryOutdoor SeatingKid Friendly

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Roby M
Roby M
What can I say, a pleasant discovery! Excellent quality, generous portions and honest prices. A small restaurant overlooking the lake. Exceptional owner, a true hostess who immediately puts you at ease with jokes and lots of laughter. Note of merit...spaghetti with clams! Truly excellent. Important thing: POSSIBILITY OF GLUTEN-FREE OPTIONS which is no small feat. Definitely come back!

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L' ape regina

Via Perugia, 18, 05017 Monteleone d'Orvieto TR, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Reina Lòpez
Reina Lòpez
Spectacular from the appetizer to the coffee, super kind, splendid location. Perfect for gluten-free

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Ristorante Pizzeria Il Vecchio Granaio

Vocabolo Busterna - Calzolaro, 06019 Umbertide PG, Italy
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LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Elisa Colombo
Elisa Colombo
We went to this pizzeria and restaurant to eat a pizza and it was a pleasant surprise. The place is really nice, with tables outside and inside, the staff is friendly and the pizza was delicious. Quality of the ingredients, well seasoned, light for digestion thanks to a well-worked dough. A note of merit for the gluten-free pizza: the base is homemade! Very good.

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Il Moderno - Ristorante Perugia centro - Slow

Via del Carmine, 1, 06122 Perugia PG, Italy
Gluten Free IconCeliac friendly
DinnerOpen LateItalianDeliveryPet FriendlyOutdoor SeatingKid FriendlyLunchRestaurant

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Leonardo Gori
Leonardo Gori
I found this restaurant two years ago during a trip out of town to Perugia, I needed a gluten-free place given my celiac disease. After two years back in Perugia, alone this time, I didn't think twice about returning to Il Moderno. A particular and welcoming place, it looks like the living room of a house; books and wines everywhere...for those like me who have these two passions, rest assured that you will like it. Good, helpful and attentive kitchen and dining room staff. In short, well done guys! Menu with a limited choice, a huge plus point that makes you think of the use of excellent raw materials, in fact that's the case! The ingredients are excellent. Prices like the ingredients, excellent too. I highly recommend anyone who is undecided to opt for them, whether you are alone, as a couple or in a group. You will feel at home!

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Il Caminetto

Viale Fonti del Clitunno, 13, 06042 Campello Sul Clitunno PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Roberto Bombelli
Roberto Bombelli
Pizza restaurant in the Fonti del Clitunno area with large internal and external spaces We had a great time at both lunch and dinner, they made us feel at home. Excellent grilled meat, top first courses with truffles I also recommend the coratella and the chickpea humus with bruschettine. Quality raw materials from the area Welcoming staff, attentive to needs and friendly. First courses also in gluten-free version We will definitely be back

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Al Casellino

Via Beniamino Ubaldi, 7, 06024 Gubbio PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Marina Manuguerra
Marina Manuguerra
Informal and fantastic restaurant: trucker restaurant atmosphere, vast menu, super generous portions, very kind and approachable staff and prices that you would always like to see. I would like to point out a very wide choice of gluten-free first courses, second courses, sandwiches and pizzas. You can park right in front of the restaurant. I would go back without a doubt.

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Il Dongione Ristorante

Largo Crociani, 9, 06016 San Giustino PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerTake AwayOutdoor SeatingKid Friendly

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Davide M.
Davide M.
Nice place with good food and attentive waiters. Also for gluten-free or vegetarians.

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Antico Bucchero

Via dei Cartari, 4, 05018 Orvieto TR, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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吳幽
吳幽
Gluten Friendly Pasta can be made gluten-free Steak is basically beef jerky ~ a bit hard Mushroom 🍄pasta is delicious Wild boar stew pasta without vegetables Italian coffee works normally~❤️

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La Pregiutteria Casa Norcia

Via Alcide De Gasperi, 1, 06081 Santa Maria degli Angeli PG, Italy
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LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant

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Veronica Losada
Veronica Losada
The truffle pasta is very good, it is also possible to have it gluten-free

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Il Fiumicello

G5GW+CQ Fiumicello, Province of Perugia, Italy
Gluten Free IconAccommodating Gluten-Free
DinnerOpen LateItalianPizzaTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Chiara Puleri
Chiara Puleri
Exceptional place, delicious starters and Angus steak. A lot of attention to gluten-free and very good gluten-free hot oven. Very kind and patient staff. I will definitely go back!

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Trattoria Degli Umbri

Piazza del Comune, 40, 06081 Assisi PG, Italy
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Anna D.
Anna D.
The experience was positive for the quality of the food, so much so that we returned the next day. The place is nice, but the tables are too close together. The service focuses on quantity and speed, so it is not the ideal place for a relaxing dinner. Positive note: it is possible to request gluten-free bread and pasta.

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Taverna del Lupo

Via Glovanni Ansidei, 6, 06024 Gubbio PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly

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Espedito Barrucci
Espedito Barrucci
Excellent Umbrian restaurant, refined atmosphere, typical location in various large tavern-style rooms. Menu with various courses, also gluten-free, and tasting menus. Excellent truffle dishes. Good tagliata with pistachio cream. Good wine list. Also good desserts, such as tozzetti with vin santo and anise biscuits, of their own production. Friendly staff, in particular Mr. Andrea, a special person. Prices appropriate to the catering offered, medium-high range. I recommend for those who want quality.

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9cento

Corso Giuseppe Garibaldi, 58, 06049 Spoleto PG, Italy
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LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant

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Chiara Borioni
Chiara Borioni
We booked for a large group of adults and children during a sporting event and the staff was very kind, they met our needs especially on timing and dishes for celiacs. We ate very well with a fair quality/price ratio!

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Ristorante Nemo

Via Lombrici, 2, 06046 Norcia PG, Italy
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LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Orla O'Keeffe
Orla O'Keeffe
Really good gluten free pizza. Enjoyed watching the football. Friendly atmosphere and great value.

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Pane e Vino

Via Augusto Ciuffelli, 33, 06059 Todi PG, Italy
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LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar

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G M
G M
Excellent value for money, very good cut, good and abundant potatoes, like the oil. Friendly and kind smiling waiters, fast service. The owner is really welcoming. Now we come often because it's a guarantee! They also have gluten-free bread

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Pizzidea Deruta

Via Tiberina, 262, 06053 Deruta PG, Italy
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DinnerPizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Lorena Daveggio
Lorena Daveggio
The gluten-free pizza is good, the choice of ingredients to fill the various pizzas is vast. Possibility to take the pizza by the slice or consume it on the spot

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La Fortezza Restaurant

Vicolo della Fortezza, 2B, 06081 Assisi PG, Italy
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BreakfastLunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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CARLA PAGANELLI
CARLA PAGANELLI
We had lunch at this restaurant. I have celiac disease and I ate delicious tagliatelle alla Norcina accompanied by a good Sagrantino wine. The dish was very abundant, I was very satisfied.

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