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The 33 Best Gluten-Free Spots with Outdoor Seating in Tokyo

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
まるごとVeganダイニング浅草(Marugoto Vegan Dining Asakusa)

まるごとVeganダイニング浅草(Marugoto Vegan Dining Asakusa)

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100% Dedicated Gluten-Free

1-chōme-3-13 Hanakawado, Taito City, Tokyo 111-0033, Japan

Vegan OptionsGF OptionsBrunchDairy Free OptionsVegetarian OptionsDessertsWaffles / Crepes100% GFCeliac FriendlyBreakfastLunchDeliveryTake AwayPet FriendlyOutdoor Seating
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Sasha Simms-Rowan

I ate here no more than 20 minutes ago and it was wonderful. It’s difficult to find gluten free places in Japan, especially along with being vegan - This restaurant was lovely, the food was great and the staff are so kind, friendly and sweet. We had the lunch plates (where you basically get to try a bit of everything, everywhere should do that am I right?!), donut, chocolate waffle and regular waffle - Everything was so nice, I’m vegetarian and my partner is a meat eater, we loved all of it but had opposite favourites to one another so it’s definitely worth a try! Enjoy everyone!

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02
BREIZH Café Crêperie Shinjuku Takashimaya

BREIZH Café Crêperie Shinjuku Takashimaya

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Accommodating

5-chōme-24-24-2 Sendagaya, Shibuya City, Tokyo 151-0051, Japan

GF OptionsBrunchCoffeeDinnerOpen Late NightLunchOutdoor SeatingVegetarian OptionsVegan OptionsCiderDessertsBreakfastDeliveryWaffles / Crepes
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Showed coeliac card and was assured it would be fine but later found out they were unable to accomodate due to cross contamination.

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03
Mr. Farmer

Mr. Farmer

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Celiac friendly

Japan, 〒150-0001 Tokyo, Shibuya City, Jingūmae, 4-chōme−5−12 セピア原宿 B1F

Vegetarian OptionsVegan OptionsGF OptionsCeliac FriendlyBreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor Seating
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Valerie Leeds

I enjoyed my green salad very much. The balance of all the green veggies, with the smallest pop of a red lettuce in it was excellent. The dressing was a outstanding pesto, which I almost wished for more of, however I was so glad to be able to taste and appreciate each of my vegetables individually, again harmony. The tiramisu was vegan and gf, as were all the desserts. This dessert was great as a df gf customer. What we would have liked more of, a few more gluten free options on the savory menu. The green salad was the solitary option. No soup or warm food was gluten free on the entire menu. Many vegan people would like this choice. I am celiac, and found your restaurant on Atly, a gluten free restaurant App. It would only enhance the menu to have 1 soup and 1 warm meal. This would raise the stars to 5 stars!🌟

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04
BREIZH Café Crêperie Omotesando

BREIZH Café Crêperie Omotesando

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Celiac friendly

3-chōme-5-4 Jingūmae, Shibuya City, Tokyo 150-0001, Japan

LunchDinnerBrunchCafeDeliveryTake AwayFrenchOutdoor SeatingDessertsWaffles / CrepesRestaurantCeliac Friendly
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Emma Lamomd

Really loved this place! I’m a very sensitive coeliac but despite the small risk of cross contamination I was totally fine and thoroughly enjoyed the meal. I even ordered a dessert crepe afterwards seeing as the ice cream was gf too! Service was quick and the staff were lovely - I was informed that they had cleaned the plate they cook the crepes on but that they couldn’t guarantee it was safe - which was nice to see they understand the severity of coeliac and still try to accomodate! Safe to say it was well worth the slight risk

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05
Teddy's Bigger Burgers

Teddy's Bigger Burgers

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Accommodating

Miyazaki Bldg., 6-chōme-28-5 Jingūmae, Shibuya City, Tokyo 150-0001, Japan

LunchDinnerBrunchCafeBurgersDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDessertsRestaurant
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Filippo Montalti

Excellent burgers and very interesting desserts, they also have gluten-free sandwiches so they can satisfy even those who need gluten-free. Service as always friendly, water included, prices slightly higher than average but worth it.

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