Top 50 Gluten-Free Spots with Outdoor Seating to Enjoy in Central Oklahoma City, Oklahoma City

Ethan Baca

Lots of amazing gluten-free options 🙌🏼

Megan Johnson

so good. also have many gluten free options. casual and bright.

Jessica Hale

This is a great little spot!! I went with some co-workers and shared a mega flight, so we got to try all the ciders on tap. Flavor-wise, I think they had a little bit of something for everyone! I’ve had to go gluten-free as an adult and so I’ve missed going to breweries since there’s typically not a ton of GF options - and I’m not usually a big fan of ciders since they tend to run a little too sweet for my tastes. But the ciders here are beer-inspired, flavors are really good and fun, and I’m stoked to know about this place now. I definitely recommend checking it out - I plan to be back soon!

Julie Hornbeek

Big fan of Empire and their dietary accommodations. They will safely prepare a GF crust and even have a vegan cheese option. Many successful meals without issue.

Kay Terrapin

Really love the atmosphere, gluten options allows you to change out your bread. I opted for the baked option (no bun). Overall great price, for 2 with one adult beverage.

Caysey Douglas

Best dining experience in NW OKC metro! They have great options for gluten sensitive stomachs, and the staff is amazing. David and George made the experience above and beyond special!

Julie Hornbeek

FANTASTIC. Practically the entire menu is gluten and dairy free, but is just as delicious for those not requiring accommodations. A must visit.

peyton emmons

I ordered a gluten free cali burger. Best gluten free bun I have ever had (allergy). My fiance got the classic cheeseburger with crinkle fries (so good) and an ice cream sunday. Phenomenal, best burger I have ever had hands down. Could not recommend this place to enough. I ate outside with my fiance and the views were beautiful. The garden outside with the hill and the kids playing was nostalgic and calming. Will come here again. Would recommend to everyone I know.

Janine Nolt

What a wonderful evening out! While visiting our son in OKC we enjoyed a memorable and delicious meal at JK! Michael was an absolute joy to have as our server as he kindly managed our vegan and gluten-free dietary requirements with care. We ate many sharable appetizers, main courses and sides and loved everything! Definitely will be back as soon as possible. Thank you!

Heather Mongold

I love their gluten-free pizza, and the toppings are always top-notch.

Virginia Mendiola

If I’m being honest, my family’s meals were far better than my own, but such is life when attempting to be gluten free (or at least limited), however the service alone has my heart. Our server, Kay was an absolute pleasure. She was fun, helpful, quick, and attentive.

Kathleen Hammond

New menu no longer has gf to indicate gluten free. Chips are made in a dedicated fryer and were very good.

Lewis James Gearing

Separate GF menu, helpful on allergies, good tacos, not great

Jenna Wilson

These workers look like they really enjoy what they do! I had an amazing conversation with who i believe was the manager and i was amazed with the service. They had a difficulty with their line printer which made them lose track of their tickets but she came up to me and let me know what was happening, I appreciated her communicating with me. I’ll definitely be coming back to visit this location. I got a gluten free grill cheese with a tomato basil soup, I recommend this it was amazing. Shoutout to this amazing staff.

Elsa

Had lunch at this beautiful restaurant. Loved the birria crisp and corn taco carnita. They have gluten free menu.

Calvin Hamilton

Stephen Harker

Food great! service a little slow, but it was Fathers Day, so understandable. Awesome gluten free and vegan options

Shea Dahl

Amazing gluten free burgers and fries! Their cocktails were amazing and paired well with their menu.

Alyssa Tochterman

Incredible meal. Great wine list and cocktail menu! Menu changes seasonally. Tonight we had the cacio y pepe wings, deviled eggs, and the scallops. All quite delectable. Also, plenty of gluten free options including the availability of GF pizza, bread and buns. Servers and staff knowledgeable about food allergies and sensitivities. They also have a kids menu. Our 7yo loved the fried chicken bites. Amazing atmosphere. Great service.

Kayla Russell

As someone with celiac disease and a wheat allergy, it’s disheartening to hear that there is no longer a dedicated gluten free fryer. They claim items on the menu are gluten free, but when “gluten-free” items share a fryer with gluten-containing items, said “gluten free” items are no longer safe. Also, the manager didn’t seem very informed about gluten free practices, nor was he willing to ensure the food would be made in a separate, safe space. The waiter even balked when I asked him to bring the food out separately, so the plates wouldn’t touch. I was an almost weekly regular customer here, but too much has changed and it’s no longer safe. Plus, friendliness and going the extra mile must not be a thing here anymore.

Rebecca Colmerauer

Holy. Guacamole. They do not offer guacamole here (at least I don’t think), but let me tell you - the tiramisu martini was *literally the best drink I’ve ever had in my life!!* 17 outta 5 stars!! 🌟🌟 The food, drinks, and service here were just incredible! My new favourite place to go, and their gluten free crust doesn’t taste like saw dust or silly putty , so that is a huge plus as well! Their charcuterie happy hour is stunning, and I really would like to just live here for every meal. And have one too many tiramisu martinis… Highly recommend! 🍸

Logan Pennington

Loved it! Went here for my wife and I’s 13th anniversary and truly found a gem in OKC! We will be back with the entire family. We are gluten free and they took good care of us!! 😋

Josh Jordan

Hats off to the manager Brent for going out of his way to accommodate dietary restrictions. The guy came back to the table several times after checking ingredients and potential for cost contamination in order to allow us to be able to eat. Living with dietary restrictions is super difficult, but this guy absolutely went above and beyond. So, in addition to the gluten-free menu, they have a very receptive staff. Will definitely be back again and will shake this guy‘s hand every time we come.

James Lucas

Janice Swarts

We love this place!! Food, staff, gluten free options and the view.. oh my goodness!! We come every time we are in OKC💞

Janna Dawn

Meddys food, service, quality, and atmosphere are all top-notch. AND they offer Vegan Gluten Free Pita Bread, along with other yummy options. Thank you, Meddys for the amazing service you provide to our community.

Margret Stanley

Andrea Knaus

My favorite lunch spot, always work around my allergy of gluten. Kids quesadilla on corn add extra pico add extra cheese, 😍 let’s add grilled mushrooms to the mix and I would be thrilled 😃 also can you add tamales into the specials (best tamales 🥰ever)

Darrelyn Dyer

Had dinner there on New Years Eve. I am gluten intolerant. I ordered the GF bread. It was okay. It was like a pizza crust. I ordered a pasta dish & told waiter I needed GF entree. He said that they had a GF pasta that was spiral. When our dinners came out mine did not have that pasta. I asked the waiter about it & he said no that isn’t GF pasta. Watch out at this restaurant if you have dietary restrictions.

Keith Solano

Brittaney Ward

The gluten free crust is delicious! It was fun to be adventures and try a pizza with fig.

Julia Summers

Thomas Williams

Louise Ashford

Angeline Weidler

Billie Hagberg

Constance Bowers

Micheal Butterfield

Lisa Rogers

Enjoyed a wonderful lunch with my daughter today at the Classen Curve location. I’m severe Celiac and have to be very cautious when eating out. The server Roderick was extremely helpful and cautious. He changed his gloves and washed his hands to prevent cross contamination and guided me through building my delicious Mediterranean bowl. Danetta the manager was extremely kind and assured me her entire staff took extra precautions to help people with certain dietary restrictions. The food was excellent, the restaurant was very clean and the employees were very friendly. I highly recommend Cava on Classen Curve.

Sara Tweedy

NOT gluten free. Only steamed rice is gluten free. Everything else has gluten. Zero options. Sorry. 1 options

Julia Summers

Tiffany Eng

Krystal Moon

Cleanest Denny's I've ever been to! Also, their menu has all of the gluten free items marked on the regular menu, and they take it seriously. I was planning on having something plain and simple, but they gave options!

Anna Kauffman

My family and I went out this morning for breakfast. I specified that I have celiac and was very specific what could make me sick. When I said I couldn't have any wheat, barley, or rye, I was offered pancakes or whole wheat toast as an alternative. I asked for extra potatoes as an alternative. I got the OG breakfast. When I got my food, it has toast in the middle. I had to send it back and asked for it to be completely remade. After about 10 or 15 minutes, the manager came out to tell me that I couldn't have the potatoes because they were contaminated with wheat from the pancakes. He offered me fruit or greens and said they wouldn't charge me extra for it. At this point, my family was almost done eating. I just asked for it to be cut from the bill and to not bring it out. I didn't feel safe eating there and was really disappointed. Also - I corrected the server on my pronouns and still got misgendered repeatedly. This really hurt. My son's and husband food was great, but my experience was really bad. I don't intend to come back. We spent 50 dollars just for me to leave hungry. This place came up as one of the first places when you google celiac friendly restaurants so I really wanted a good experience. I hope this helps any other gluten free/celiac person.

Freddie Mc

Evelyn Parker

Dorothy Hodgson

John Smith

Gail Vigil

Alison Culp